Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sheela Tyagi

BAMS

Ayurveda, Delhi

32 Years Experience  ·  100 at clinic
Dr. Sheela Tyagi BAMS Ayurveda, Delhi
32 Years Experience  ·  100 at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sheela Tyagi
Dr. Sheela Tyagi is a popular Ayurveda in Uttam Nagar, Delhi. She has been a successful Ayurveda for the last 32 years. She is a BAMS. You can meet Dr. Sheela Tyagi personally at Adarsh Health Clinic in Uttam Nagar, Delhi. Book an appointment online with Dr. Sheela Tyagi on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Swami Kalyan Dev Government Ayurvedic College, - 1984
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)
Delhi Bharathiya Chikitsa Parishad

Location

Book Clinic Appointment

A-7, Sanjay Enclave, Landmark : Bindapur Matiala Road, Uttam Nagar, DelhiDelhi Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had a fall while walking. Fell down on my back. Hurt my back head complete blackout. MRI done, no haemorage. I am diabetic and under medication.

MBBS
General Physician
Ask Free Question
I had a fall while walking. Fell down on my back. Hurt my back head
complete blackout. MRI done, no haemorage. I am d...
Apart from taking symptomatic treatment I will suggest you to do ice fomentation at regular intervals

She suffering from knee pain. Doctor said to do operation or injection because of no gel I'm knee. The knee is weak. So before that I need a suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question
She suffering from knee pain. Doctor said to do operation or injection because of no gel I'm knee. The knee is weak. ...
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

Hii my name is rajkumar nd I want to knw that how can loss my weight in best tricks.

BHMS
Homeopath
Ask Free Question
Hii my name is rajkumar nd I want to knw that how can loss my weight in best tricks.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!

I am 63 yrs old went for by pass surgery now I am better but have upper back pain can't sit for an hour needs every time rest on a bed. Please advice.

BHMS
Homeopath
Ask Free Question
I am 63 yrs old went for by pass surgery now I am better but have upper back pain can't sit for an hour needs every t...
Take hhomeooathic remedy hypericum 1m 3 doses, hypericum 200+ rhustox200, colocynth 200 twice a day and revert back after one week.

I have to travel 30 km daily to my college. Because of which I am suffering from massive hair loss. Is there anyway I can stop this?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
Ask Free Question
I have to travel 30 km daily to my college. Because of which I am suffering from massive hair loss. Is there anyway I...
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.

I lost my hair and I feel very bad so please help me and tell me what should I do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
Ask Free Question
I lost my hair and I feel very bad so please help me and tell me what should I do?
Commonly dandruff or any other infection, genetic and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth. In young age the results are more positive.

I have pimples on my face along with scars. please give me the suggestions for that.

MD - Homeopathy
Homeopath
Ask Free Question
I have pimples on my face along with scars. please give me the suggestions for that.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables

What is the reason of joint pain. How can I cure my diabetes? How blood pressure can be controlled?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
Ask Free Question
What is the reason of joint pain. How can I cure my diabetes? How blood pressure can be controlled?
Mr. Lybrate-user, you have asked three totally different questions. Anyway, joint pains can be due to a number of conditions like rheumatoid arthritis, osteoarthritis and some inflammatory conditions affecting single joint also. Diabetes mellitus, is a disease due to deficiency of insulin or resistance to its action or both. So there is no chance for cure, it can only be controlled by proper medications, diet control, exercise and weight maintenance. Blood pressure if high will also need drug/drugs to control plus salt restriction.

What are the causes and cures of dengue? Should I consult to doctor or self treatment? please help me for this.

MBBS
General Physician
Ask Free Question
What are the causes and cures of dengue? Should I consult to doctor or self treatment? please help me for this.
Dengue is a viral fever caused by a mosquito bite and we need to treat symptomatically but under drs guidance and Eat nutritious food and have adequate fluid intake and take physical rest

Sir. 31 years male. TC 245. Hdl 38. Ldl 164. Triglycerides 160 on jan 2016. Now TC 159. Hdl 46 ldl 84 triglycerides 96 vldl 29 uric acid 8.60 lipoprotein a 46.50.how can I mange lipoprotein a. Lipoprotein is dangerous??

MBBS
General Physician
Ask Free Question
Sir. 31 years male. TC 245. Hdl 38. Ldl 164. Triglycerides 160 on jan 2016. Now TC 159. Hdl 46 ldl 84 triglycerides 9...
It's better to start medicine Atorvastatin 10mg once a day for a minimum of one year and do aerobics exercise and eat a low fat content in your diet And yes high levels of lipoprotein A is dangerous and can cause stroke or myocardial infarction even at a young age

Sir I really want to loss my weight bt I am so much lazy n when I think about jym I can not able to go to gym bcoz of my lazzyness n I am a so fatty so please suggest me to avoid my fatness n lazzy ness what kind off solution m I use. please help me.

BHMS
Homeopath
Ask Free Question
Sir I really want to loss my weight bt I am so much lazy n when I think about jym I can not able to go to gym bcoz of...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

My periods have came on 7th april and my fb rubbing with his open penis on my laggings and he also used his finger in my inner area may be my fb down on my laggings then my periods again come on 29 th of april so there is any chance to get pregnant. What is the expected time of my periods in may.

B.H.M.S
Homeopath
Ask Free Question
Stop him to do like this abnormalitie. He is ill. Give him suggestion to contact with me. 1 pulsatilla 200 one drop once in 21 days regulat you mense.

Recently my mother has witnessed, near her thigh & knees area, thin pink veins, very prominent. Kindly suggest something, if it's a reason to worry?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda
Ask Free Question
Recently my mother has witnessed, near her thigh & knees area, thin pink veins, very prominent. Kindly suggest someth...
Sometimes it's normal and sometimes it's due to standing for long time like in kitchen for cooking food or in job. So avoid standing too much, you can massage starting from down to upward motion.

I am having an unusual pain at back please tell me how can I get rid of this soon please tell me fast.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
Ask Free Question
I am having an unusual pain at back please tell me how can I get rid of this soon please tell me fast.
few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.

I am suffering from depression hw can I come out from this disease. I am taking medicine fr last 5 years bt nt getting relief.

Reparenting Technique, BA, BEd
Psychologist
Ask Free Question
I am suffering from depression hw can I come out from this disease. I am taking medicine fr last 5 years bt nt gettin...
I am sure you are another one of those who has not combined medication with counseling. Please seek the help fo a counselor and learn some specific coping skills and techniques to support the medical effects. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.

I am 17 years old. I am very sexy. I get urine in every 2 minutes what to do sir please methods to avoid such things.

MBBS
General Physician
Ask Free Question
I am 17 years old. I am very sexy. I get urine in every 2 minutes what to do sir please methods to avoid such things.
For your age excessive urination could be due to 1. Drinking lot of water/ excess tea/ coffee/alcohol 2. Urinary tract/bladder infection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5. Diabetes mellitus/diabetes inspidus, hypertension, 6. Stress/anxiety/nervousness, 7. Do urine re/me, blood sugar testing, take usg kub, and consult urologist for advice.

Im suffering for irregular mensural problem from beginning, I had treatment so many time. It goes good sometimes. But now its been 2 months it did not happen. I feel so heavy and congested due to this. Please suggest.

MBBS
Sexologist
Ask Free Question
Im suffering for irregular mensural problem from beginning, I had treatment so many time. It goes good sometimes. But...
You have periods problem.I advise you to take proper balanced vegetarian diet.Take fruits and vegetables in daily diet.Take 8 to 10 glasses of water daily.Avoid non veg and eggs.Keep your weight normal as compared to your height.This will help you in your problem.

I wanted to know why I'm not gaining weight from last 3 years although I eat on regular basis but few of my problems which I know about me like sometimes I got night emissions twice in a month and I take a lot of stress but regarding all this I am a joyous and happy person too. My body mass index is improper, My weight is 59 kg My height is 176 cm My age is 20 years I'm a college student and live in a hostel. Kindly help to find the best cure so that I can also lead a more confident life. Thankyou,

Masters in Nutritional Therapy, Lifestyle & Weight Management, Sport Nutritions, graduation in Nutrition & Dietics
Dietitian/Nutritionist
Ask Free Question
I wanted to know why I'm not gaining weight from last 3 years although I eat on regular basis but few of my problems ...
SUPPLEMENT like Mass Gainer Nd other multivitamin will help you gain weight 2) have meal dense in calories like Banana shake or Smoothies include dates Dryfruits etc 3) Exercise is imp Muscles understand three things nutrition exercise Nd rest.

What are the symptoms for Dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
Ask Free Question
What are the symptoms for Dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
View All Feed