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Dr. Shebina Farid Shapoo

General Physician, Delhi

550 at clinic
Dr. Shebina Farid Shapoo General Physician, Delhi
550 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shebina Farid Shapoo
Dr. Shebina Farid Shapoo is a popular General Physician in Tis hazari, Delhi. She is currently associated with St Stephens Hospital in Tis hazari, Delhi. Save your time and book an appointment online with Dr. Shebina Farid Shapoo on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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St. Stephen's Hospital, St. Stephen's Hospital Marg, Landmark: Near by Tis Hazari Court, DelhiDelhi Get Directions
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I am suffering with severe cold and continuous sneezing, what should I do for stop sneezing.

BHMS
Homeopath
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Hi, take arsenic alb. 30, 5 drops thrice a day. Alpha cf 2 tabs, thrice a day. B. C. No. 06, 4 tabs every 4 hourly.
1 person found this helpful

I am suffering from Runny nose. Persistent stuffy nose. A feeling of mucus continually running down the back of the throat. Poor sense of smell. Poor sense of taste, Pain in the face. Headache.

BHMS
Homeopath
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I am suffering from Runny nose. Persistent stuffy nose. A feeling of mucus continually running down the back of the t...
Hello,take homoeopathic medicines 1. Ars Alb 30 (4 drops in little water) thrice a day for 2 days. 2.Belladonna 30 (4 drops in little water) thrice a day for 2 days and revert.

Every month my head is paining and 1 or 2 days full pain continuously after vomit i am free what should I do?

BHMS
Homeopath
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Every month my head is paining and 1 or 2 days full pain continuously after vomit i am free what should I do?
There can be many causes of a headache such as physiological changes in the head, constriction of blood vessels, abnormal neuron activity, genetic causes, excessive smoking, excessive drinking, lack of water in the body, oversleeping, overuse of painkillers, eye strain, neck strain, and others. Ginger ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. You can also boil ginger powder or raw ginger in water, and inhale the vapor. Chew one or two pieces of crystallized ginger candy.

My headache is measure problem tht I always facing. My head strt heating after sun set. I dnt know its happen, I consulted many doctors but no result.

MBBS
General Physician
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My headache is measure problem tht I always facing. My head strt heating after sun set. I dnt know its happen, I cons...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache7. consult for further advice

I am (M -70 yrs) suffering from chronic indigestion, constipation an sleep- disturbance problems.please help

Md ayurveda
Ayurveda
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I am (M -70 yrs) suffering from chronic indigestion, constipation an sleep- disturbance problems.please help
Hello lybrate user, bcz of age you face this kind of problem as your gi tract will be weak. - take always warm n soft food - drink a glass of warm water while going to bed - water intake shld be more - take triphala churna 1spoon and avipattikara churna 1/2 spoon in warm water twice a day - ashwagandharishta 20ml with water twice a day before food you will be fine by following this. Thank you.

I am getting black spots at my back part of the body. How can I cure this.

PG Hom, London, BHMS
Homeopath
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I am getting black spots at my back part of the body. How can I cure this.
Hi Niharika, there can be many reasons for the occurrence of black spots. It is necessary to see exactly how the spots are. Can you please send a picture of the black spots so that a perfect diagnosis can be made and a proper treatment can be suggested accordingly.

What are cautions to take care of in order to not get affected by diabetes? Please suggest me.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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What are cautions to take care of in order to not get affected by diabetes? Please suggest me.
Please care of life style modification. Small frquent low carbohydrate diet. Brisk walking salad and fruits.

I am suffering from fever for 7 days. And my eyes are red. I am felling so weak. What can I do?

MBBS
General Physician
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I am suffering from fever for 7 days. And my eyes are red. I am felling so weak. What can I do?
1. Take one tablet of crocin advance sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 4. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment 5. Consult me for further advice.

My child very naughty, did not eats any anything without offering a big headache to his mother so he is very weak his age is 1.1 years please suggest some best methods so he starts gobbled up his foods. Thanks.

BHMS
Homeopath
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My child very naughty, did not eats any anything without offering a big headache to his mother so he is very weak his...
Hello, give him alfalfa q, 5 drops with water thrice daily. Bc no. 21, 3 tabs thrice daily. Revert after 1 month. Take care.

The Way Out Of Persistent Sneezing, Cough, Asthma.

BHMS
Homeopath
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Dust allergy. Asthma. Sinusitis. Taking medicines, avoiding everything and yet no relief? you might be missing the hidden link.

Come every winter, and you start sneezing every morning? and the runny nose and may be even heaviness of head. Commonly known as'allergy' or in summers as 'dust allergy'.

If it's once in a while, you get through it with an anti allergic. What do you do when you have sneezing almost all through the season. Some patients might have advanced to have complaints all through the year even.

But if you have reached a stage where you or someone you know has exhausted all your options - use of anti allergic, like cetrizine's, avil's, or having done every surgery advised, removed your polyps, corrected the deviated nasal septum (dns), even removed tonsils if advised, you sit down to think why the problem has never reduced. The same is for recurrent sinusitis and tonsillitis, as well for asthma.

Sadly if you wud been saved of much trouble had you taken some time to understand that the climate or the dust could never be the cause of the problem, but only triggers. Otherwise every person walking around you should have been sneezing since he breathes the same air as you and if it is some food item then your family is mostly eating the same thing. So the cause can't be external. And that's what's the reason is. The change in your cell behaviour to external stimuli, esp when exaggerated is known as allergy. Without correcting this cell behaviour pattern, getting rid of this allergy could be a puzzle.

A few tips to find a real way out of allergy

1. Find out what changes in life could have triggered a change in body mechanics - meaning stress.

2. Until then or if you don't find any stress - avoid exposures to triggering factors.

3. Engage in stress relieving activities - sports, yoga, meditation or even hanging out with people you like and share your mind.

4. Homeopathy rectifies the cell behaviour and thereby provide longer lasting relief. The patient is challenged to resume taking fruits that he had stopped. Go out in open air which you would otherwise avoid.

Consult privately for an individualised evaluation.
The Way Out Of Persistent Sneezing, Cough, Asthma.

I have stomach pain since last week.

MBBS
General Physician
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I have stomach pain since last week.
take tab meftal spas sos, take tab pan 40 1 tab empty stomach daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get ultrasound of whole abdomen done, back with report

Sleep disorder. Unable to sleep at nights early and with that unable to wake-up early. What should I do to avoid those problems?

MBBS
General Physician
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Sleep disorder. Unable to sleep at nights early and with that unable to wake-up early. What should I do to avoid thos...
I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months.
1 person found this helpful

Suffering from throat pain. Regularly. Head ache always from child hood Constipation.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist
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Suffering from throat pain. Regularly. Head ache always from child hood Constipation.
First thing you should get thyroid testing done, and than you may need to hydrate up your body because any symptoms of throat comes with symptoms of nose also dear the symptoms you are getting are due to dryness of the mouth, this is because of lack of mucus in the mouth which is protective layer of our mouth, and is being produced in the mouth by glands which will be helped by good and healthy blood supply to the glands, blood with good blood cells will take oxygen to the gland and gland works, they require oxygen in ample of amount, so if you do not take iron diet on daily basis than this will lead to less of mucus production and hence lead to dryness and thick mucus problem, this thick mucus leads to irritation in mouth hence leads to itching in the mouth, start taking good iron diet on daily basis, and shakes, avoid salty and spicy food.

Always feeling tiredness , always checkingy blood sugar it's showing 53,62 etc.But I'm not feeling guidnes or any other symptoms. .Why ths happening

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath
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Good morning, always tired of sleep isn't the only thing sapping your energy. Little things you do (and don't do) can exhaust you both mentally and physically, which can make getting through your day a chore 1)You don't drink enough water 2)You're not consuming enough iron.An iron deficiency can leave you feeling sluggish, irritable, weak, and unable to focus. 3)skip breakfast .The food you eat fuels your body, and when you sleep, your body continues using what you consumed at dinner the night before to keep your blood pumping and oxygen flowing. So, when you wake up in the morning, you need to refuel with breakfast 3)You live on junk food Foods loaded with sugar and simple carbs rank high on the glycemic index (GI), an indicator of how rapidly carbohydrates increase blood sugar. Constant blood sugar spikes followed by sharp drops cause fatigue over the course of the day.

I ejaculates in first 5-10 mins of intercourse. Does any medicine will help me to stay longer or masturbation before sex would be a good idea ? And licking vagina is ok or it does spread infection ?

BHMS
Homeopath
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I ejaculates in first 5-10 mins of intercourse. Does any medicine will help me to stay longer or masturbation before ...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
6 people found this helpful

I am 32 Year Old and Sufring from sneezing. Moslty happen in morning times when I am going to take bath once it will start it continue for atleast 5 to 10 minutes. It will also happen when I am eating any cold product.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am 32 Year Old and Sufring from sneezing. Moslty happen in morning times when I am going to take bath  once it will...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

. I had self pleasure from age 16. I m 30 now. Got married a year back. No children. Having ejaculation problems. Some time no semen coming. Which doctor I need to consult and wat measures do I need to take. please advice.

BHMS
Homeopath
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. I had self pleasure from age 16. I m 30 now. Got married a year back. No children. Having ejaculation problems. Som...
Natural aphrodisiacs can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. For further queries get back to me.
6 people found this helpful

Healthy snacking for weight loss and diabetes...

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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Boiled black chana,

Boiled chickpeas,

Roasted Bengal dal

Fresh veggies.
Healthy snacking for weight loss and diabetes...
3 people found this helpful

I have problem of headche usually in morning and last for many hours. I take paracetamol combination and then the headache is reduced. Please help.

BHMS
Alternative Medicine Specialist
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Dear sir, apart from various reasons, there could be energy imbalance. Please seek the medical diagnostic help and if every thing is normal think of doing aura cleansing. We are made up of various layers of energies. When we are in deep meditation and in deep sleep some of these energy body gets disintegrated just before we are about to wake up, all these energies start getting integrated. However if you get up with a jerk on on an impulse, these energy bodies do not get a chance to integrate. Next time when you wake up, think of getting up gradually. Affirm" I integrate all my energy bodies" 11 times and then get up.

I have intense sneezing problem during march/february and september/octobet.Please suggest

MBBS, MS (ENT & HEAD AND NECK SURGERY), FSIB
Ear-Nose-Throat (ENT) Specialist
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Do you also suffer from watery runny nose, nasal obstruction, itchy nose, watery itchy eyes during sneezing and are these symptoms affecting your sleep or daily activities or are troublesome then you may have allergic rhinitis, get a phadiatop immunocap test done and start metaspray nasal spray 2puffs twice a day and tab allerga m once a day at bedtime for 14 days.
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