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Dr. Shebina Farid Shapoo

General Physician, Delhi

550 at clinic
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Dr. Shebina Farid Shapoo General Physician, Delhi
550 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shebina Farid Shapoo
Dr. Shebina Farid Shapoo is a popular General Physician in Tis hazari, Delhi. She is currently associated with Dr. Shebina Farid Shapoo@St Stephens Hospital in Tis hazari, Delhi. Save your time and book an appointment online with Dr. Shebina Farid Shapoo on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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St Stephens Hospital

St. Stephen's Hospital Landmark : Near kashmiri GateDelhi Get Directions
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I have problem of wet dream since 2-5months. It happen 3times in a week. Is it something serious. What should I do for early and permanent recovery. Without any side effects.

MBBS
General Physician, Cuttack
I have problem of wet dream since 2-5months. It happen 3times in a week. Is it something serious. What should I do fo...
1. Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2. Night fall in moderation relieves sexual tension. 3. Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1. Do regular exercise for 1 hour daily 2. Avoid stress, anxiety 3. Practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4. Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic, pomegranate help) 5. Avoid spicy, oily, fatty and junk food, 6. Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8. Avoid watching poronographic/erotic pictures/ movies before going to sleep 9. Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12. Consult sexologist for further advice.
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Some one said me that intake of fenugreek affects the kidney function by increase in creatinine out go in urine .is it right or otherwise. Your expert opinion is eagerly awaited.

PDDM, MHA, MBBS
General Physician, Nashik
Some one said me that intake of fenugreek affects the kidney function by increase in creatinine out go in urine .is i...
Even fenugreek can take many benefits to our kidney and body health, but it can also take many side effects. Side effects caused by fenugreek range from skin irritation to internal bleeding, but as a food ingredient, fenugreek is considered safe to use if it is taken under the recommended dosage. Besides, fenugreek may inhibit the absorption of iron, while patient with high creatinine often has anemia, so patient should also pay attention to this aspect when he is going to take fenugreek. Thereby, it is necessary for patient with high creatinine level to consult his doctor and a dietitian before he makes fenugreek into his eating plan. While if you need any help, you can also email us your problem, and we will give you a detailed reply in time.
2 people found this helpful
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My penis have small size on exited state it is of 5.11 inches approx. But the skin still covers the entire penis what the problem I am not getting the point. Please tell me is it serious and how it will cured?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetology
General Physician, Bangalore
My penis have small size on exited state it is of 5.11 inches approx. But the skin still covers the entire penis what...
it is called phimmosis. inability of the skin to come back from head to shaft of penis. so it can be treated only by surgical removal of that skin, procedure called as circumcision.
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Sir or mam how I increase my time having sex ?i am only 20 years old. Unfortunately I am a married man. And having I sex with my wife I can take only 5 minutes .pls ans me doctors what can I do if I increase my time having sex.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Sir or mam how I increase my time having sex ?i am only 20 years old. Unfortunately I am a married man. And having I ...
The Kegel Exercise (also referred to as the Pelvic Floor Exercise) is the action of repetitive contraction of the pubococcygeus (P.C.) muscles. If you’ve ever stopped yourself from urinating midstream, you’ve used your PC muscles. If you flex your PC muscles and hold them in a contracted position for ten seconds through a series of reps you are then partaking in the Kegel exercise. Originally used for women to control incontinence (the urge to urinate all the time) and to enhance sexual responses during intercourse, the Kegel Exercise is now also being used by men. How to do Kegel Exercises Locate the right muscles Insert a finger inside your anus and squeeze the surrounding muscles. You can feel the PC muscle tighten or move upward when you contract it. Then, relax your muscles and feel your pelvic floor return to the starting position. Also try to stop the flow of urine when you urinate. Don’t do this on an extremely full bladder. Practice Makes Perfect Contract your pelvic floor muscles, hold the contraction for five seconds, and then relax for five seconds. Practice it five to six times in a row. Work up to keeping the muscles contracted for ten seconds at a time, and then relax for another ten seconds between each contraction. Focus While Exercising To have a faster result in a shorter period of time, focus your mind on tightening your pelvic floor muscles only. Do not flex the muscles in your abdomen, thighs or buttocks. Breathe normally and avoid holding your breath. Repeat 3 times a day Practice at least three sets of ten repetitions a day. After a while, you’ll be able to exercise your PC muscles seamlessly. You’ll even be able to do them while doing your daily chores! The Kegel exercise has been shown to promote vast improvement in the health of the penis. In excess, however, the exercise can also be very harmful. The reason for this is because over-contraction of the prostate muscle triggers the prostate's sympathetic nerve to induce an ejaculation. Never perform the Kegel with an extremely full bladder. Overworking the PC muscle for a long period of time would weaken it and result in premature ejaculation or seminal leakage. People with weak prostates or exhausted prostate should be taking prostate care formula with Kegel to have a better ejaculation control results. Weakened bladders can be strengthened with herbs for bladder, which improves bladder elasticity.
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I have fever for almost a week. Is it a typhoid? What are symptoms of the typhoid?

MBBS
General Physician, Mumbai
Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and typhoid at these stage can be diagnosed with these blood test
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I was suffering from stomach pain and the doctor gave me Reap-D(SR) and Digeplex for 10 days. Is these medicines safe for consumption. And my biggest question is Reap-D(SR) is antibiotic or not?

BAMS
Ayurveda, Bangalore
I was suffering from stomach pain and the doctor gave me Reap-D(SR) and Digeplex for 10 days. Is these medicines safe...
Hi, It is not an antibiotic. It is a drug given specially for gastritis which controls pain and nausea.
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Recently I unable to do shit as I tried my effort but nothing come from my anus Then doctor use enema Then I hv my shit outside my anus But today after 3 month I feel problem in ejecting shit I have to give more pressure to eject shit What should I do now to become free from this problem.

MBBS
General Physician, Jalgaon
Recently I unable to do shit as I tried my effort but nothing come from my anus
Then doctor use enema
Then I hv my sh...
Please Take salads and fruits more Avoid oily spicy and fast food Avoid maida containing items like biscuits toast bread khari etc Go for jogging daily DO yogasanas and pranayam daily Take Sy Eva Q or duphalac 15 ml in 200 ml water at night Cap triphala by Himalaya 2 after lunch to regularise bowels Reconsult after 5 days for further advice
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I am 67 years male. Suffering from diabetes for last four years and joints knee pain For last six months. diabetes under control with allopathy Metformin 500 plus sitagliptin 50 plus reglide 50 all bd. Request suggest ayurvedic med to replace allopathic med. Plus med for knee pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 67 years male. Suffering from diabetes for last four years and joints knee pain For last six months. diabetes un...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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How to drink water daily. At what time? Early in the morning or afternoon or night. Before or after having food?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to drink water daily. At what time? Early in the morning or afternoon or night. Before or after having food?
Take frequent sips of water through out the day. Take atleast 3.5 litre in a whole day .Take more water before evening. You can take water after 1/2 of taking meals.
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I have a pain in my chest due to heavy cold. Please tell what home remedy I should taken?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I have a pain in my chest due to heavy cold. Please tell what home remedy I should taken?
No cold water, cold drinks. Take warm water and warm drinks tea, coffee, water, soups. Take bath with warm water, do salt water gargles and steam inhalation, for med contact on private chat.
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Dear sir/mam please tell me veg. Food in which have present highly protein and carbohydrate and also tell me how I can control my metabolism because my metabolism are very fast.

PDDM, MHA, MBBS
General Physician, Nashik
Dear sir/mam please tell me veg. Food in which have present highly protein and carbohydrate and also tell me how I ca...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits ), pulses e.g. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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My fiance is suffering from tb in lungs but she doesn't have cough etc I guess its latent tb can I have sex with her kiss etc?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
What do you mesn by latent tb. What are her reports. What treatment she is taking. Better avoid kiss/sex.
1 person found this helpful
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Curretly i am feeling low Feeling tired and sleepy though I have a good sleep lack of interest in doing day today activities feeling body ache whole day. Please help.

BAMS, MD Ayurveda
Sexologist, Lonavala
Curretly i am feeling low
Feeling tired and sleepy though I have a good sleep
lack of interest in doing day today act...
You can go for following remedy it will help you 1. Crush 15 thoroughly washed basil leaves 2. Place it on a sieve and extract its juice 3. Add 1 tsp of honey to this juice 4. Mix well 5. Drink 2 times a day Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder This remedy will be helpful.
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My son suffer from low hemoglobin and have haemangima in his left cheek. I checked his bp twice and it was around 60/40 both the time. Is this normal in 4.5 years of age. What should be done more to stop his problem of breath stop when crying.

C.S.C, D.C.H, M.B.B.S
General Physician,
His BP is fine for his age and anemia need to best controlled. Breathholding in crying is normal at this age and nothing need to be done , GIve slap on his buttocks when he is holding breath to break the spasm
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He goes for Peeing (loo) many times. When he is outside on job its all normal. But in room he goes in every 10-15 mins. He doesn't have Diabetes also. What are possible cases? Or is it normal? (He doesn't drink too much water too).

MBBS
General Physician, Cuttack
He goes for Peeing (loo) many times. When he is outside on job its all normal. But in room he goes in every 10-15 min...
For your age excessive Urination could be due to 1.Drinking lot of water/ excess tea/ coffee/alcohol 2.Urinary Tract/bladder Infection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5.Diabetes mellitus/Diabetes inspidus, Hypertension, , 6. Do urine Re/Me , Take USG KUB and consult urologist for advice
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Hi Doctor, I am a male, virgin aged 27 years. Didn't try mating yet. But I feel. I may have premature ejaculation problem. How to overcome it and tell me good food to have good sex drive. Gonna get married next year.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Hi Doctor,
I am a male, virgin aged 27 years. Didn't try mating yet. But I feel. I may have premature ejaculation pro...
Dear apart from foods, even fruits have been used as an aphrodisiac from ages which improve your sex life. Strawberries, bananas, avocados, figs, coconut water, apricots, raisins, dates, goji berries, lychees, oranges, cherries, are most important ones to boost your sexuality, stamina and perform better.
3 people found this helpful
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Suggest me a medicine which helps to increase the size of my sex organ? My partner told me to consult with doctor for this reason. Thats why I am asking. please help me to have a better life with my partner.

BHMS
Homeopath, Sindhudurg
Suggest me a medicine which helps to increase the size of my sex organ? My partner told me to consult with doctor for...
In homoeopathy, there are many fruitful remedies to keep penis long and strong. The average size of penis is 5.54 inches (14.07 cm) length and 3.11 inches (7.9 cm) girth are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong.
6 people found this helpful
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I am 36 years old man I am having problems of pilia I am not able to eat anything I have tries all precaution but no result. What to do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Get your liver function tests first...eat a light bland diet like dals ..coconut water..rice ..daliya ..khichdi etc ...drinks lots of fluids daily...
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I was good in my academics but not able to do better in making money. Sometimes I felt like a looser and helpless. I am feeling very depressed and do not want to hear my husband's curses. His annoyance make me cry sometime. All the time, I am going through a mental trauma that I am good for nothing. Please help me out.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I was good in my academics but not able to do better in making money. Sometimes I felt like a looser and helpless. I ...
Making money is not the be-all and end-all of life. Although it is great to have a substantial sum at your beck and call. Enjoy whatever you are doping with good cheer and life will not only look different it will be wonderful. Your husband may rant and rave about you being useless but he does not get to define you unless you let him: you define yourself. You know your self-worth which is not defined by how much you earn. Your self-esteem and self-confidence are all based on your education and some to your family upbringing: is this latter in question? Just go ahead and make good with life and you will see a difference. In all this, your character is very important. If that is good, nothing else matters. You​ can walk with your head held up high.
18 people found this helpful
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