Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shebina Farid Shapoo

General Physician, Delhi

550 at clinic
Dr. Shebina Farid Shapoo General Physician, Delhi
550 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shebina Farid Shapoo
Dr. Shebina Farid Shapoo is a popular General Physician in Tis hazari, Delhi. She is currently associated with Dr. Shebina Farid Shapoo@St Stephens Hospital in Tis hazari, Delhi. Save your time and book an appointment online with Dr. Shebina Farid Shapoo on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

St. Stephen's Hospital Landmark : Near kashmiri GateDelhi Get Directions
550 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Shebina Farid Shapoo

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have the problem of common cold even during summer. Also i'm frequently affected by common cold. Could you provide me some help?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
You found this helpful
Submit FeedbackFeedback

Severe headache. How to reduce it if cant take steam.

MBBS
General Physician,
Severe headache. How to reduce it if cant take steam.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
1 person found this helpful
Submit FeedbackFeedback

I'm seizure patient I always taken ox maxetol tablets ,I want 2 know dt .will my baby safe?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
If you are asking about pregnancy, Pregnancy need to be avoided when you are on Mazetol so use some contraceptive method. if you are asking about the child feeding, breast feeding need to be avoided as long as you are on Mazetol. so discuss with your doctor regarding the same and follow the advise. good luck
1 person found this helpful
Submit FeedbackFeedback

Spicy Foods Could Help You Live Longer

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
Spicy Foods Could Help You Live Longer

Quite contradictory to popular belief, as per a research paper published in 2015 by Harvard medical school, people who eat spicy foods on a regular basis and in moderate amounts have a 14% probability of outliving their non-spicy food eating peers. Also, the same research also indicates the fact that people who eat spicy food on a regular basis are less likely to suffer from cancer or other fatal heart diseases as compared to those who are averse to spice.

So, what is it that makes spicy foods better for your ticker and the overall health? Let’s find out.

  1. Spicy foods are usually rich in anti-oxidants, a regular intake of which helps to prevent cancer, respiratory diseases and other heart disorders.
  2. Peppers have a high amount of ‘capsaicin’ in them which is particularly beneficial in resisting abnormal swelling of different body parts. Capsaicin also helps in the regulation of metabolic functions of the body which prevents further serious complications of diabetes and cardio-vascular disorders. Capsaicin also helps to prevent sinus infections, hypertension and severe intestinal disorders. At times, Capsaicin acts as a pain-reliever.
  3. Peppers also contain a healthy amount of Vitamin C which defends the body against cancer and helps in the formation of collagen (building blocks of the skin) and other connective tissues. Vitamin C is useful in the production of glutathione, an immensely strong anti-oxidant that strengthens the immune system of the body.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

8354 people found this helpful

I have slow digestion and many times I have continuous motion. What to do? Please help me.

MBBS, MD - Community Medicine
General Physician, Jaipur
I have slow digestion and many times I have continuous motion. What to do? Please help me.
It is a common disease mostly related to infection by water or food. It is very simple to treat diarrhea, using simple remedies; 1. Drink a lot of homemade fluids i.e. buttermilk, lemon water, lassi, coconut water, fruit juice, plain water, etc. 2. Avoid tea, coffee, and cold drinks. 3. Do not leave food, continue usual amounts, you may include banana, rice etc. 4. Drink ORS solution as recommended (1 packet in 1 litre water), 1 glass water after each episode of diarrhea or whenever you feel like drink anything. This is best treatment. In diarrhea, you have to protect yourself from loss of water body, ORS helps a lot it. If any other symptoms, like, blood in stool, rice water stool, or symptoms worsen, contact immediately to doctor. ***Get well soon*** “In children, dehydration used to be dangerous, so be cautious and contact doctor”
You found this helpful
Submit FeedbackFeedback

I am 20 years old. Some days before hardly someone attack my head by bamboo. Now my head is too much pain from 1 week. Please say what I can do for my head?

MBBS
General Physician, Mumbai
I am 20 years old. Some days before hardly someone attack my head by bamboo. Now my head is too much pain from 1 week...
If you have been assaulted by a weapon on your head it is advised that you go to the local civil hospital surgery opd or emergency and seek advice as a customary the doctor will have to report the matter to the local police station as your injury may not be a minor one. There is a possibility that bleeding might have occurred inside which may be causing pain even after a week. A cat scan (plain. Without contrast) will be needed to rule out intra cranial bleed/ clot formation. If that is so. You may have to undergo an operation. L am not trying g to scare you. Just spelling out the possibilities. But taking a legal cover may help you and your family to claim medical cost or insurance amount as applicable under the provision of law.
You found this helpful
Submit FeedbackFeedback

Hi I am 32 years old married male I am having a problem recently I am lost interest in sex is there any medicine or ayurveda medicine to solve this problem. I want to increase my libido , want a harder ejaculation. And stiffness in penis. And will zandu vigorex solve this problem? I do not smoke or drink and my diet is veg and non veg both.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Hi I am 32 years old married male I am having a problem recently I am lost interest in sex is there any medicine or a...
Mr. Lybrate-user ji good morning you are suffering from erectile dysfunction problem don't worry increase your penis size and libido you can take ayurveda medicine 1 gadar forte cap two bd 2 sahar shaktiprash powder one tra spon two times daily 3 ss oil use penis massage only 100 / results in a one month and totsl time treatment for two months no side effects enjoy sexual life bigger and harder sex power and penis size increase in 2.3 inches this medicine available in your area no side effects enjoy sexual life bigger and harder sex power and penis size increase in 2.3 inches this medicine available in your area no side effects may advice do exercise 30 minutes daily eat healthy food and almond ssfron and fruits juice please avoid alcohol and fast food and porn move.
5 people found this helpful
Submit FeedbackFeedback

Even though I sleep 8 hours a day I feel sleepy after few hours of getting up and also tired. What could be the reason and how to remedy it?

MBBS
General Physician, Trivandrum
Even though I sleep 8 hours a day I feel sleepy after few hours of getting up and also tired. What could be the reaso...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
You found this helpful
Submit FeedbackFeedback

I ak facing a heart problems. Have undergone bypass surgery which the best way to remain fit.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I ak facing a heart problems. Have undergone bypass surgery which the best way to remain fit.
after bypass surgery the person feels like a normal after about 3 months. eat well and reduce bad fats and sugars and salt despite BP and blood sugar levels under control. no smoking or exposure to pollution. fresh oxygen through plants . simple exercise like walking and take your medicines in time good luck.
You found this helpful
Submit FeedbackFeedback

Dear Sir/madam I don't know exactly what is happening with me but something like indigestion, acidity and lots of stool is coming in bowel movement. And another thing is I am getting weak day by day. Please give me how to get rid of this type of problem. Thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Dear Sir/madam I don't know exactly what is happening with me but something like indigestion, acidity and lots of sto...
EAT JINGER JUICE 2-3 spoon /day you need to take a balanced diet avoid fast foods drink plenty of water.
You found this helpful
Submit FeedbackFeedback

Sir me premature ejaculation se bahut pareshan hu. Jabhi sex karta hu. 2 ,3 time everyday same problem here .I take only within 1 minute .so I sad .can you give me good advice for my sex life .Please tell.

MBBS, cc USG
General Physician, Noida
Sir me premature ejaculation se bahut pareshan hu. Jabhi sex karta hu. 2 ,3 time everyday same problem here .I take o...
Common treatment options for premature ejaculation include behavioral techniques, topical anesthetics, oral medications and counseling. Treatment can be decided after proper medical evaluation consult physician.
You found this helpful
Submit FeedbackFeedback

I have a bad throat since 3-4 days and now since last night, something's killing me inside, its burning like hell. Its not that I ate something bad. Please tell me what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have a bad throat since 3-4 days and now since last night, something's killing me inside, its burning like hell. It...
Please take following medicine :- Belladonna - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
You found this helpful
Submit FeedbackFeedback

I am suffering from severe headache from past 5 years. Now a days it became worse than ever. I don't know what to do. So, please give me some advice. Thank you.

BHMS
Homeopath, Faridabad
I am suffering from severe headache from past 5 years. Now a days it became worse than ever. I don't know what to do....
Hello,It's important to figure out what type of headache is causing your pain. If we know your headache type,we can treat it correctly.Please mention what type of sensation you have, means do you feel like a constant ache or pressure around the head, especially at the temples or back of the head and neck ?? Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha HA, 15 drops with warm water twice daily.
1 person found this helpful
Submit FeedbackFeedback

I haven't been able to sleep since 10 days due to severe headache. And only getting relief from saridon tablet. What can be the reason for this issue. Tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 10 days due to severe headache. And only getting relief from saridon tablet. What ...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion
You found this helpful
Submit FeedbackFeedback

Which medicine shall my wife should use to reduce dry cough and cold. But she is in pregnancy period (3 months completed ). please advice soon.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Keep medicine to minimum. Better to talk to your obs before using any medicine. Can do saline gargles.
1 person found this helpful
Submit FeedbackFeedback

I am having dry cough for last 15 days or so I have already taken a 7 day course of cough syrup antibiotic anti allergic on suggestion of my family doctor. Though the cough has gone down, it is still there. Also from last 2-3 days, every time I cough, I feel extreme itching on my neck and chin. What can be the cause?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Gargle with warm salt water 2 to 3 times daily drink lemon honey in warm water daily do acupressurecon throat.
1 person found this helpful
Submit FeedbackFeedback

MPTh/MPT
Physiotherapist, Greater Noida
CLEAN YOUR KIDNEYS!!!
Years are passing by and our kidneys are filtering
the blood by removing salt and any unwanted
bacteria entering our body.
With time salt accumulates in our kidney and it
needs to undergo cleaning treatment. How are we
going to do this?
Here is an easy, cheap and simple way to do it.
Take a bunch of coriander (DHANIYA Leaves) and
wash it clean. Cut it in small pieces and put it in a
pot. Pour clean water and boil it for ten minutes
and let it cool down. Next filter it and pour it in a
clean bottle and keep it in refrigerator to cool.
Drink one glass everyday and you will notice all
salt and other accumulated impurities coming out
of your kidney while urination. You will be able to
notice the difference yourself!
DHANIYA/CORIANDER is known as a best cleaning
treatment for kidneys and the best part is it is
natural!
4 people found this helpful

My friend since two days was unable to sleep at nights and he is sleeping in the day. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My friend since two days was unable to sleep at nights and he is sleeping in the day. Please help.
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily
You found this helpful
Submit FeedbackFeedback

My wife often suffers from headache and she takes Saridon whenever she gets headache. Is there any side effects by taking Saridon. Kindly advice on this.

MBBS
General Physician, Cuttack
My wife often suffers from headache and she takes Saridon whenever she gets headache. Is there any side effects by ta...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice Avoid taking saridon regularly. It will have side effects like gastritis etc
You found this helpful
Submit FeedbackFeedback

I am 25 years old my penis size is not sufficient I want to increase its size. Is there any technique to increase it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 25 years old my penis size is not sufficient I want to increase its size. Is there any technique to increase it?
Size doesn't elongate but vessels and cavernosa may be strengthened for perfect filling of blood during erection of penis. There are ayurvedic applications and procedures which open up vessels.
You found this helpful
Submit FeedbackFeedback
View All Feed