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Dr. Shebina Farid Shapoo

General Physician, Delhi

550 at clinic
Dr. Shebina Farid Shapoo General Physician, Delhi
550 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shebina Farid Shapoo
Dr. Shebina Farid Shapoo is a popular General Physician in Tis hazari, Delhi. She is currently associated with Dr. Shebina Farid Shapoo@St Stephens Hospital in Tis hazari, Delhi. Save your time and book an appointment online with Dr. Shebina Farid Shapoo on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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St Stephens Hospital

St. Stephen's Hospital Landmark : Near kashmiri GateDelhi Get Directions
550 at clinic
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Ydi kisi women ko semen pine se santusati mile to kya use semen pi lena chahiye ?

MBBS, MD - General Medicine, FCCS,USA, DIPLOMA IN HOSPITAL MANAGEMENT, POST GRADUATE DIPLOMA IN JOURNALISM AND MASS COMMUNICATION
Sexologist, Jaipur
Ydi kisi women ko semen pine se santusati mile to kya use semen pi lena chahiye ?
Yes sir. It is not a bad habit at all. As such there is no harmful effect of drinking semen. But make sure that the person should not be suffering from uro genital infections. Otherwise there will be chance of getting infection.
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I am 24 years old and previously I had developed a bad habit of masturbation daily, but now I am in doubt tht whether it will effect my sex life? Because now it does not take much time to eject out. What is the case and what should be done.

MD
General Physician, Delhi
I am 24 years old and previously I had developed a bad habit of masturbation daily, but now I am in doubt tht whether...
Helo bharat. Masturbation is not bad at all infact it helps you to relax and prevents you from entering in any wrong act which may affect you r health so for your premature ejaculation I have some tips bcz if you eject out early then it will be embarrassing for you bcz you r female partner need you to stay long bcz there orgasm level is diffrent so one thing you can do is that you can mastrubate before performing sexual act and if thats not working then contcat me. Will prescribe some meds which will help you to stay long.
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I am six months pregnant and diabetic and my sugar is not in control what can I do? I am doing whole household work and regular minimum exercise.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am six months pregnant and diabetic and my sugar is not in control what can I do? I am doing whole household work a...
Hi lybrate user, please don't neglect diabetes uncontrolled diabetes can give rise to birth defects in baby. Increase risk of infections in mother can give rise to premature baby. Please consult endocrinologist for control of the sugar.
3 people found this helpful
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Since my Teenage age till now age 37 I have a fast ejaculation during sex only 2 min maximum I think .i want to solve this please suggest me. Treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Since my Teenage age till now age 37 I have a fast ejaculation during sex only 2 min maximum I think .i want to solve...
Home Remedy- Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Treatment- 1-take pranacharya heman syrup 2-2 tsf twice a day. 2-take pranacharya heman capsule 1-1 twice a day. Diet-avoid taking tea and coffee. Alcohol consumption and smoking. Take milk. Butter milk and curd.
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What is the healthy routine diet for 23 year adult male to be fit and active all the day.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
What is the healthy routine diet for 23 year adult male to be fit and active all the day.
Hello, Manage your timings, get into the habit of doing things at the same time everyday. Exercise daily. Sleep for atleast 7 hours. Refrain from alcohol, junkie diet and smoking. Destress yourself. Prefer homecooked meals with lots of fruits and vegetables in the daily diet.
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I am coughing from last three days and even after taking cough syrup its not reduced and increasing day by day so what should I do?

MBBS, cc USG
General Physician, Gurgaon
Hello, tell me answers of following questions 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3.Do you have sneezing/nasal blockade/running nose And Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days. We need to start Antibiotic after personal consultation
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Hi I am 41 years old I have gas problem not sure but my left abdomen starts to pain not severe but pain relieves after I eat food, and starts again after 2 or 3 hours again. Can you pls advice me how to stop the pain.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi I am 41 years old I have gas problem not sure but my left abdomen starts to pain not severe but pain relieves afte...
Hello, Have a glass of water with a pinch of asafoetida in it to relieve gas.Have small and frequent meals and include fruits like watermelon,melons,apples.
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Hi, I am 83 year old lady. I am suffering from frequent urination problem. Pls adv treatment.

MBBS, cc USG
General Physician, Gurgaon
Hi, I am 83 year old lady. I am suffering from frequent urination problem. Pls adv treatment.
1.are you having fever/ burning/ pain while urination? 2.For how long this problem is present? 3. turbid urine present or not? we have to investigate you to rule out infection in urine so kindly get Urine R/M done and consult again with reports and follow advises given below: maintain hygiene Avoid synthetic undergarment and prefer cotton consult physician for further management
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Hi. Doctors.i m doing kegel .at starting point I was not able to hold it for more than 5 seconds but I can hold it for about 30 sec n more. Is this right practice to do kegel. That I should keep increasing the muscle holding time. Or.it should be like just contract. And relaxed. Contrast. N relaxed .what is right My PE is due to excessive masturbation during teenage. Please guide .i m doing it right way kegel.

BHMS
Homeopath, Sindhudurg
Hi. Doctors.i m doing kegel .at starting point I was not able to hold it for more than 5 seconds but I can hold it fo...
The muscle you are working during kegels is called the PC muscle (pubococcygeus), and it’s the same muscle you use when you control the flow of urine. Think about when you go pee – then someone knocks on the door and you stop the stream of pee – that muscle that you contract to stop the flow of urine is the PC muscle. Try flexing it right now.  This is also the muscle you use to hold in a fart. If you haven’t found it yet, pretend you are holding in a poop – that’s the muscle. When you do these, try not to flex other muscles, like your stomach or thighs. It’s okay if you’re squeezing your butt hole (that’s part of the PC muscle), but don’t squeeze your butt cheeks. Variation A kegel exercise routine will consist of contracting this muscle several times, at different lengths, and resting between reps. Try holding the muscle for 1 second. Try 3 seconds. Try 8 seconds. When you are new to this it is difficult and normal if you can only hold for a second or two. You will get better with time! A workout routine will involve a few sets of these. For example, squeeze for 5 seconds, rest for 5 seconds, and do that 10 times. Now wait a minute and repeat the whole thing again. Some people prefer a static routine of 2 sets of 10 reps at 5 second holds, others come up with varying sets.  Also try doing these in different positions. Try standing up, sitting down, crouched, and in the fetal position. Try legs apart and legs closed. Some positions may be easier for kegeling than others. Tips Remember to breathe – holding your breathe during these will make it more difficultYou may get turned on while doing these. That’s fine, just go with it! You’re only doing 2 things – tensing or relaxing those pee-stopping muscles. It’s best to do on an empty bladder, so if you have to pee, go to the bathroom before. As with any exercise, the more you stick with it, the better you become. Don’t give up if you don’t see results in a day – you’ll see results within a week!
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Suffering from cold n headache. Feels all the sinuses are filled. N all the teeth are lso also paning. Since 2 days.

BDS, Basic Life Support (B.L.S)
Dentist, Pune
Suffering from cold n headache. Feels all the sinuses are filled. N all the teeth are lso also paning. Since 2 days.
Sometimes inflamed sinus can add to heaviness of the upper jaw and taking steam inhalation will help.
1 person found this helpful
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Hello I got sprain in ankle like 1 month ago but the swelling has went away but the pain is still there like if I try to stretch its still pain. Do I need to do xray?

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
Hello I got sprain in ankle like 1 month ago but the swelling has went away but the pain is still there like if I try...
Yes you can. And for pain you can do contrast bath (application of hot water and cold water. Concern qualified physiotherapist.
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Hello sir, I am about to get married since I hv seen adds of radiance to get brighten skin in few months so can I use that ? I have leukoderma over my eye.

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir, I am about to get married since I hv seen adds of radiance to get brighten skin in few months so can I use...
No, all creams are not claiming the truth. Prior to starting any treatment this realisation is very necessary that we cannot make a stark change in complexion. But certain medicines would definitely help in improving complexion, make skin even toned and glowing. For the same you may follow these suggestions apply a sunscreen in morning with good uvb and uva protection like shadowz, ultraguard, ansolar etc use melawash face wash daily two times in a day. Apply it over face for four to five minutes then wash off apply a skin lightening cream like lumacip plus in night. Only a small amount had to be applied over face and do not rub the cream. Usually with in one to month desirable response is seen. I would also suggest you to take few sessions of skin lightening peels every two or three weeks. Usually four or five sessions are good enough.
1 person found this helpful
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Sir I m 35 male suffering from diabetes my fasting sugar 110 & posting 200 currently I m taking voglibose 0. 3 mg before lunch & glycomate 3/850 before dinner. Please suggest some medicine for normal sugar.

MBBS
General Physician, Mumbai
Stop previous medicine and take tb diabetrol before lunch and dinner and do a fbs and pobs after a week.
1 person found this helpful
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Tongue movement influences infant speech perception

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai

Free tongue movement in pre-verbal infants influences their perception.says Canadian researchers.

The results showed a teether inserted into the mouth of an infant has an impact on the tongue tip and blade movement influencing speech perception.

Speech perception is available even before infants accrue experience producing speech sounds.

1 person found this helpful

In fever which medicine prescribed yesterday I got fever little bt nw feel more uncomfortable.

MBBS
General Physician, Mumbai
In fever which medicine prescribed yesterday I got fever little bt nw feel more uncomfortable.
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed.
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My age is 63+ having sugar problems for the last 8-9 years, taking medicine ameril -2 twice a day and galvas met 1000+50.

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear , what is your fasting blood sugar? what is your last hba1c. Depending upon that we can decide how well your sugar control is and whether the medications are adequate or not. Further more since you are diabetic you should be on aspirin and atorvastatin.
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I am experiencing body pain through out my lower abdomen and with constipation too. Urine also dark. Pain in skin around belly button when pressed. Is this a serious issue or any kind of infection.

DHMS (Hons.)
Homeopath, Patna
I am experiencing body  pain through out my lower abdomen and with constipation too. Urine also dark. Pain in skin ar...
Hello, * go for a test for srm bilirubin & Sgpt. * take, plenty, of water. * Your diet be easily digestible,in time. *Homoeo-medicine** @ Chelidonium Q-take,10 drops, thrice with little water. @ Nux vom 30-take, 6 pills, thrice a day. * take,digestible diet,avoiding junk food. Report,wkly, all d best.
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I have allergic asthma, and uses foracort 400 capsule whenever their is asthma attack. And I usually take one pill for day. But from yesterday I am feeling breathlessness even after taking foracort and wheezing, having itching all over body and little bit cough and my heart is beating fast.

DHMS (Hons.)
Homeopath, Patna
Hello, * go for d natural medication to get -rid of asthma * go for meditation to inhale plenty of oxygen to ,repair d loss of alveoli ,allowing carbon dioxide and oxygen to move freely in the lungs to ease your breathing. * take, easily digestible diet to avoid gastric disorder which may cause again breathing disorder. * avoid, dust, smoke, alcohol, * U may switch over to Homoeopathy, gradually without interrupting the present medication, it can make a remarkable difference, Take, care.
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My 20 year old daughter was found to have high BP for the past 5 months since April 2016 - 140/100 I checked her previous records and found BP to be normal (120/70) till Feb 2016. Already checked 24 hour urine test, scan and echo - all normal. So it has been diagnosed as primary and doctor wants to start calcium blocker. But I am concerned about the root cause due to such a young age. Please advise.

MBBS
General Physician, Jalgaon
My 20 year old daughter was found to have high BP for the past 5 months since April 2016 - 140/100 I checked her prev...
Please Don't worry Tell her Wake up early go for morning walk in greenery in relaxed mind Do meditation regularly Do pranayam and yoga daily After 15 days of following above points, check her blood pressure again, send me report on Lybrate.
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