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Dr. Shebina Farid Shapoo

General Physician, Delhi

550 at clinic
Dr. Shebina Farid Shapoo General Physician, Delhi
550 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shebina Farid Shapoo
Dr. Shebina Farid Shapoo is a popular General Physician in Tis hazari, Delhi. She is currently associated with St Stephens Hospital in Tis hazari, Delhi. Save your time and book an appointment online with Dr. Shebina Farid Shapoo on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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St. Stephen's Hospital, St. Stephen's Hospital Marg, Landmark: Near by Tis Hazari Court, DelhiDelhi Get Directions
550 at clinic
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Hello sir/madam. My plate let count is 1, 24, 000, doctors say that admit on hospital. Is their any way of increase it by medicine or fruits (which type of fruits)

MBBS
General Physician, Mumbai
Eat nutritious food and have adequate fluid intake and take physical rest and take symptomatic treatment and repeat cbc today also
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I am very troubled with cold from one month continually. Please give remedies to prevent from cold.

MBBS, cc USG
General Physician, Noida
There are some supplements available,Name Nutrilite Daily and Protein, that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management
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Sir my age 36 years old 4 years back attack sugar after three months control still not taken any tablet.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir my age 36 years old 4 years back attack sugar after three months control still not taken any tablet.
If you have diabetes (fasting >126 mg and pp >200 mg) then treatment with appropriate drugs is a must. By avoiding to take drugs you are inviting the serious long term complications of diabetes. Diabetes causes upset in carbohydrate, fat and protein metabolism, it affects small and large blood vessels, affects eyes (retina), kidneys causing total failure, affect neres - neuropathy, affects lower limbs and heart. So proper treatment is absolutely essential. In addition to drugs, strict diet control and exercise to maintain or reduce weight is also necessary.
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I can't breath properly due to cough and cold. I got the same problem in last winter. Can you help me how to get rid of this?

MBBS
General Physician, Mumbai
I can't breath properly due to cough and cold. I got the same problem in last winter. Can you help me how to get rid ...
Dear Lybrateuser, - Do steam inhalation twice a day regularly - have more of warm fluids like water, tea, coffee, milk, soup, avoid all cold fluids - do warm salt water gargles three times a day if pain or irritation in throat - take tablet levocetirizine, 5 mg daily once in the evening have a well balanced diet with more of fruits & vegetables including green leafy ones to boost your immunity - avoid spicy, fried & sour food.
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I am getting always headache what I want to do

General Physician,
I am getting always headache what I want to do
Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. consult again if not ok.
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What are the causes of facial nerve problem and bell's palsy and what is the solution cure from these?

COMT, MPTh/MPT
Physiotherapist, Surat
Facial and bell's paralysis is loss of facial movement because of nerve damage. There can be many reasons for it. It can be due to any infection in nerve, any head injury, tumor, stroke, high bp leading to hemorrhage, any auto immune diease, the most common is ear infection or inflammation directly affecting your facial nerve as it passes through your ear. In physio we have very good treatment plan include: muscle stimulator - stimulate / strength the weak muscles those are paralysed. Facial soft tissue manipulation, facial exercises, pnf, etc so in general I would advice you to go for some treatment if possible visit some neurophysio who will guide you your treatment plan according to your problem. Please follow: 1. Facial exercises like eyebrow raising, drawing, wrinkling, deep breath from nose, smiling, ballon filling, jaw moments etc 2. Using your fingers massage the entire area of massage with applying any cream or talcum. Guidance required from physio. 3. If not that weak then you can apply hot pack also for 10 mins. Precautions: 1. Take eye care. Wash properly. 2. Use goggles when moving out from home. 3. Take mouth care. 4. While drinking or eating take care. 5. Guidance from neurophysio for life styl modifications. 6. If speech disturbed take opinion from speech therapist. Please consult me if you do not understand any point. Get well soon. Take care.
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What is the causative organ for malaria and what are the treatment options for malaria and what are the symptoms for malaria?

MBBS
General Physician, Mumbai
What is the causative organ for malaria and what are the treatment options for malaria and what are the symptoms for ...
Malaria is caused by a bite of anopheles mosquito and fever with chills and headache are few symptoms of malaria and we have to examine the person for treatment plan.
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I want to know the symptoms of zica virus and also the symptoms of the swine flu with pictures of patients.

MBBS
General Physician, Mumbai
I want to know the symptoms of zica virus and also the symptoms of the swine flu with pictures of patients.
Fever with cough and breathlessness with leucopenia are few symptoms of swine flu and fever with red eyes with redness over the skin is a typical symptom of zika virus
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I want to gain muscles I'm doing gym since 1 year I started with supplements now Im taking - muscle gainer, whey protein, bcaa tablets and calcium tablets My diet includes 200 gms of chicken, 5 egg whites, 3 egg omelet with chapati every day I'm feeling uneasy in stomach though I'm not having diarrhea and feeling pain sometimes at my anus Can you suggest any medicines or syrup on daily basis along with my diet.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
You might be having a small fissure down at your anal area. You must avoid constipation. Take plenty of fibre, fruits and liquids. Try sitz bath twice a day. If the problem doesn't subside consult a surgeon.
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I frequently suffer from gas problem. What should I do to avoid this? And for these recent days I can't sleep at night. It takes more than an hour for me to sleep. Is this insomnia or something else?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I frequently suffer from gas problem. What should I do to avoid this? And for these recent days I can't sleep at nigh...
Hello lybrate user frequently gas problem is because of improper digestion. Disturbed sleep is the result of gastric issue. Causes for improper digestion skipping meals overeating eating when previous meal not digested sleeping immediately after eating having more spicy heavy fermented foods not drinking sufficient water excess coffee tea intake lack of excercise try to rule out the cause rx hingwastaka churna 1/2 tsp twice a day b/f sutashekara ras 2_0_2 with warm water b/f for 1 week.
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Yesterday I bought hexigel and used till today my chhala becomes 50% and the white part of chhala almost disappeared is this a good sign,

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Yes. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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I am suffering from neck pain and unable to rotate it fully and freely.

General Physician,
apply volini gel . do warm fomentation. do neck muscle exercises if comfortable. avoid high pillow consult if not ok.
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Is it safe to have sex with a call girl with precautions. Is der any things to be worried about?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Having sex with a partner who allegedly has sex with multiple partners is always risky, no matter whatever precautions you take. However if you are risking it, it's better you take all necessary precautions to be safe from sexually transmitted diseases.
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I have a migraine problem. I am having a headache frequently about 2 times in a week. What is the solution for this?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a migraine problem. I am having a headache frequently about 2 times in a week. What is the solution for this?
take crocin pain relief one sos, check your BP. check your eye sight. take good sleep and rest. take healthy diet. consult again if not ok.
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BDS, MDS - Pediatric Dentistry , Certificate Course in Conscious Sedation
Dentist, Hyderabad
Finger brushes like these are made of soft silicone rubber. They are effective in maintaining oral hygiene of babies between 6 months of age till the first birthday. At first Birthday, change to a 'Baby brush.
Start early. Let your baby grow up cavity-free.
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She has headache problem. She got headache daily or with in two days. Please suggest some cure for it.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
She has headache problem. She got headache daily or with in two days. Please suggest some cure for it.
Hello, A headache is nature’s warning that something is wrong somewhere in the body or health .taking any pain killer provide a temporary relief but it does not remove the causes , moreover the excess use of pain killer causes nervous debility , weakness a heart and bring other side effects. The common cause of headache are allergy, emotional reasons, eyestrain, HBP, LBP, infection, nutrition n vitamin deficiency, anemia, chronic constipation , ENT n Sexual problem , Sleeplessness , Menses problem in female etc… First step to prevent headache to build up physical resistance through proper nutrition, exercise, yogic asana, Pranayama, prayer, meditation and constructive thinking. Juice Therapy Carrot, coconut water, orange n pineapple juice n mix vegetable soup are best for headache illness Home Remedy TULSI LEAVES BOILED WITH WATER N DRINK 4 TIMES A DAY OR MIX WITH COW MILK CHEW TULSI LEAVES 15-20 WITH JAGGERY /LEAF JUICE WITH GINGER AND HONEY Stay Healthy-Naturally.
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My mother has acidity problem and she often complaints that she can't get burp properly as they get stuck and she feels hungry even when her stomach is filled and also complaints about some burning sensation below chest. Please guide me for the same.

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
My mother has acidity problem and she often complaints that she can't get burp properly as they get stuck and she fee...
Please get liver function test, lipid profile and usg whole abdomen done. Avoid chillies, drink plenty of water, take small frequent meals.
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I am losing hair when am applying banjaras oil and getting headache. What to do sir.

MBBS
General Physician, Mumbai
I am losing hair when am applying banjaras oil and getting headache. What to do sir.
For headache take tablet paracetamol and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I want to know, how can I overcome from snoring. My age is 27. I read a lot of articles and tried some methods specially laying side by side but it's not working.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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My friend has diabetes since 1 year and he is only 19 years old what can I do to cure his blood sugar?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My friend has diabetes since 1 year and he is only 19 years old what can I do to cure his blood sugar?
Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity. eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed. if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent.
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