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Dr. Shamsher Alam

Occupational Therapist, Delhi

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Dr. Shamsher Alam Occupational Therapist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shamsher Alam
Dr. Shamsher Alam is a renowned Occupational Therapist in Pitampura, Delhi. You can visit him at Kshama Foundation Company in Pitampura, Delhi. Save your time and book an appointment online with Dr. Shamsher Alam on Lybrate.com.

Lybrate.com has an excellent community of Occupational Therapists in India. You will find Occupational Therapists with more than 26 years of experience on Lybrate.com. You can find Occupational Therapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Kshama Foundation Company

#ED-17B, 1st floor, Pitampura. Landmark: Near Pitampura metro station, Agarwal Sweets & Madhuban Chowk, DelhiDelhi Get Directions
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Hello, my age is 49 ,There is a pain in my joints and my uric acid is 7, I am a badminton player, when I take medicine it will be fine but when I don't there is pain starts in my joints and legs. So guide me which doctor ,medicine and food is helpful for me.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hello, my age is 49 ,There is a pain in my joints and my uric acid is 7, I am a badminton player, when I take medicin...
lybrate-user, You may try and reduce uric acid level to around 5 mg or so. That may reduce joint pains. If you take non vegetarian food the avoid organ meat, red meat, certain fishes like herring, haddock, salmon, sardines, trout, scallops, mushrooms, mussels etc. Avoid alcohol, high fat milk products. If need be then take uric acid reducing drugs. Thanks.
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My father is 65 Years old and healthy as well. But from past one month he faced some pain in his right Arm (in between shoulder and elbow). As per him this pain is in his veins. Please suggest what kind of problem is this and what kind of doctor we should visit.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My father is 65 Years old and healthy as well. But from past one month he faced some pain in his right Arm (in betwee...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. Cervical spondylosis – chronic condition with radiating pain As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercise. Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and.
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I Am suffering from diabetes from diabetes from last two years joint pain problem in knee.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I Am suffering  from diabetes from diabetes from last two years joint pain problem in knee.Please tell.
You should take acupressure therapy and take biochemic kali phos 200x 4 tab thrice a day with warm water and take it 5 days
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I am 47 years male and having sugar last 7 years with thyroid problem. And feel tired and bodyache and left leg pain below knee. Please advice what would be my diet and some healthy medicine.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 47 years male and having sugar last 7 years with thyroid problem. And feel tired and bodyache and left leg pain ...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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My grand father 60yrold man suffering from leg angle pain while walking or after walking sugest the best medication and advice for my grand father.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My grand father 60yrold man suffering from leg angle pain while walking or after walking sugest the best medication a...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
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I am 32 yrs old suffering from fever frontal headache and joint pain swelling in eyes non productive cough.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 32 yrs old suffering from fever frontal headache and joint pain swelling in eyes non productive cough.
check your BP. check your eye sight .take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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I have been over masturbating from last 8 years and now I feel pain in my joints, I also feel sounds coming from them if I stretch them I feel more pain and sounds coming from them. I am 22 years old and weigh 87 kg. My height is 5 feet 6 inches. Please tell me how I can get rid of this problem.

MD - Psychiatry
Psychiatrist, Chennai
I have been over masturbating from last 8 years and now I feel pain in my joints, I also feel sounds coming from them...
Mostly the joint pain and sounds are not related to your masturbation, consult an ortho for the same, Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
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I am 24 years male, from last 6 months I am suffering from very light pain of left arm, during day time I don't observe any pain but in night time while sleeping my left arm feels very light pain at joint and arm feels like bit heavy to lift. And sometimes in day time while riding two wheeler I feel the same pain, what's the reason for this? please help me.

Master of Physiotherapy, Bachelor in Physiotherapy
Physiotherapist, Guwahati
I am 24 years male, from last 6 months I am suffering from very light pain of left arm, during day time I don't obser...
Hi the pain reason is because of stress over the involved arm due to muscle weakness which is because of sedentary life style if so. Need to do mild stretching of forearm muscles and shoulder stretching exercises. Than slowly need to progress to strengthening of shoulder muscle elbow and wrist joint. Plan for two weeks to get complete pain relief. Always start with stretching and warm up than only do exercise. Regards.
1 person found this helpful
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I am 31 years old. I face very problems for my right hand wrist (nerve) pain before 1 month. I consult many doctors (orthopedic and medicine) but no result. What can I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Report after 5 days.
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