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Dr. Shamsher Alam

Occupational Therapist, Delhi

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Dr. Shamsher Alam Occupational Therapist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shamsher Alam
Dr. Shamsher Alam is a renowned Occupational Therapist in Pitampura, Delhi. You can visit him at Kshama Foundation Company in Pitampura, Delhi. Save your time and book an appointment online with Dr. Shamsher Alam on Lybrate.com.

Lybrate.com has an excellent community of Occupational Therapists in India. You will find Occupational Therapists with more than 32 years of experience on Lybrate.com. You can find Occupational Therapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Kshama Foundation Company

#ED-17B, 1st floor, Pitampura. Landmark: Near Pitampura metro station, Agarwal Sweets & Madhuban Chowk, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Swelling in foot after viral fever which is very painful and very difficulty in walking. There is also pain in joints.

MPT, BPT
Physiotherapist, Noida
Swelling in foot after viral fever which is very painful and very difficulty in walking. There is also pain in joints.
Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
1 person found this helpful
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Sir I have long time pain problem in my shoulder. So give suggestions about medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Shoulder exercises can be done any time. It should not be done immediately after taking food. Do reply back for private consultation and detailed treatment plan.
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I have pain in my legs because I walk more and work more due that my leg bones paining.

BPTh/BPT
Physiotherapist, Agra
I have pain in my legs because I walk more and work more due that my leg bones paining.
Hello lybrate-user. Your pain may be directly related to the weakness of the muscles due to low calcium intake and vitamin b12 .you should take some nutritional support and visit physiotherapist to strengthen your lower legs muscles.
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I have have shoulder pain from 2 weeks. I consult with every doctor I can't get relief what should I do.

Physiotherapist, Lucknow
I have have shoulder pain from 2 weeks. I consult with every doctor I can't get relief what should I do.
Fallow hot water with salt formantation and use any pain relif oil or gel then do light streanthening exersices. Also take physiotherapy treatment like s. W. D machine some exersices and t. E. N. S /i. F. T also.
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Hi iam 36 yrs and the problem is when I get up in morning my legs pain in joints but whole day its not please suggest any home remedy for calcium related issues.

BHMS
Homeopath, Solan
Hi iam 36 yrs and the problem is when I get up in morning my legs pain in joints but whole day its not please suggest...
hii,start drinking one glass of milk,eat bananas,and soak methi seeds whole night and chew few meth seeds empty stomach daily,give hot fermantaion to joints.
2 people found this helpful
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My mother's sister is suffering from great pain in her legs or I may say her knee caps we tried everything we can do and also used many medicines and pain relief gel but didn't got any improvement. What should we do to get rid of this?

MPT, BPT
Physiotherapist, Noida
My mother's sister is suffering from great pain in her legs or I may say her knee caps we tried everything we can do ...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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When I am lifting wait some time I feel pain in my wrist joint. What may be the reason? & what should I do.

Orthopedist, Mumbai
When I am lifting wait some time I feel pain in my wrist joint. What may be the reason? & what should I do.
Hii lybrate-user. The cause of your wrist pain may be an underlying ganglion in the wrist extensor tendons. Or weakness due to previous injury due to lifting weights. Use a wrist brace. Throughout the day. Can be removed at night. Hot fomentation. Nd avoid lifting weights for atleast three weeks.
4 people found this helpful
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I had met with an bike accident and I have injury in my hands and legs what I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I had met with an bike accident and I have injury in my hands and legs what I do?
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Please furnish the details of your injury in form of X Rays if there is a bony injury and clinical pictures of soft tissue injuries so that i can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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Hi doc Since last one month I am having pain in both of shoulders and waist. At present I am taking two pills one for blood pressure Tab. Tazloc beta 25 in morning and Tab Atchol F 10 mg at night. Please advise me what should I take for pain relief.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi doc Since last one month I am having pain in both of shoulders and waist. At present I am taking two pills one for...
You can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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I suffer from hernia, enlarged prostate, blood pressure, colastorate. Blood pressure and colastorate are in control as I take medicine regularly. Enlarged prostate (bph) is also in control as I take dutas t regularly. May I go in for operation hernia without operating enlarged prostate.

F.mas,D.mas, MS - General Surgery
General Surgeon, Chennai
Hi. Thanks for the opportunity to help you. From your description you are having bph and inguinal hernia. As your blood pressure and cholesterol is under control, I would suggest you to undergo both the operations in same sitting. The ideal scenario should be turp followed by open/laparoscopic hernia repair. Turp to be done by urologist followed by lap/open hernia repair as per the operating surgeon's expertise. It is essential to do a turp first as straining while passing urine predisposes to hernia formation. If hernia is repaired without turp then after surgery you might strain due to bph and you might get a recurrent hernia due to straining and again might be subjected to unnecessery surgery, post-op pain morbidity etc. If it is an uncomplicated small, reducible inguinal hernia, turp followed by laparoscopic repair in the same sitting will be ideal. However if it is a large irreducible hernia turp followed by open repair will be ideal laparoscopic repair has a distinct advantage of less post-operative pain, less intraop blood loss, short post op pain and small surgical scar and rapid healing of skin wound. Lap scar will be 1cm in comparison to 7 to 8 cm painful scar of open hernioplasty hope the consultation was beneficial regards.
2 people found this helpful
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