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Dr. Shamsher Alam

Occupational Therapist, Delhi

Dr. Shamsher Alam Occupational Therapist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shamsher Alam
Dr. Shamsher Alam is a renowned Occupational Therapist in Pitampura, Delhi. You can visit him at Kshama Foundation Company in Pitampura, Delhi. Save your time and book an appointment online with Dr. Shamsher Alam on Lybrate.com.

Lybrate.com has an excellent community of Occupational Therapists in India. You will find Occupational Therapists with more than 37 years of experience on Lybrate.com. You can find Occupational Therapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

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#ED-17B, 1st floor, Pitampura. Landmark: Near Pitampura metro station, Agarwal Sweets & Madhuban Chowk, DelhiDelhi Get Directions
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I am a diabetes patient. I was having indigestion problem and leg pains. What solution can you suggest me?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a diabetes patient. I was having indigestion problem and leg pains. What solution can you suggest me?
M these things should help in controlling blood sugar. R richard, the best solution is to achieve excellent sugar control like fasting to be closer to 100 mg and pp 150 to 160 mg and hba1c%<7. Plus dietary control and regular exercise.
21 people found this helpful
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I have mild pain in my lumber & neck for last few year. What is the step to be taken

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. In initial stages, physical therapy and supportive treatment is management of choice. You need to take following precautions: - to maintain proper posture while working and sleeping both for neck and back region. - take short breaks in between your work to relax your muscles. - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Joint Injuries and Disabilities

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
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Here are some tips that will help you to manage joint injuries and disabilities

3638 people found this helpful

Sir, I have left shoulder joint pain sir is it any sign of heart disease. Please answer at the earliest sir, I cant sleep to my left for more than 45 min.

BPTh/BPT
Physiotherapist, Mumbai
Sir, I have left shoulder joint pain sir is it any sign of heart disease. Please answer at the earliest sir, I cant s...
Hi joint pain is not a sign of heart disease. You may be having soft tissue injury. Consult physiotherapist.
1 person found this helpful
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My duty at side and after reaching home. I feel pain at backside such as wrist. so what is the solution?

BPTh/BPT
Physiotherapist, Mumbai
My duty at side and after reaching home. I feel pain at backside such as wrist. so what is the solution?
Hi do check your calcium and vitamin d. Make daily routine of exercise to strengthen your joints. Apply hot and coldwater foementation. Consult physiotherapist for customized exercise plan.
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Hi, I am suffering from spinal pain from last 2 years, I got bulging between in 4 discs from d12 to l4, I take nucoxia-90 (sos) secondly, I am also suffering from my pityriasis versicolar, adrea, itching sensation just under the skin layer, excess sebum and hair falls since 2010. Skin becomes red and have red rashes when I touch my skin tightly. I am just taking lcz and levsiz - m during bed time, using minoxidil solution for hairs but it also gives me hair follicles. Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, I am suffering from spinal pain from last 2 years, I got bulging between in 4 discs from d12 to l4, I take nucoxi...
Hello, You have mentioned 2 issues, one is to be dealt with a Dermatologist and that is your skin condition. For your lower back , can you kindly tell me : - Intensity and duration of your back pain? - Any associated Leg pain , if present? - Associated neurological symptoms like numbness, weakness and paresthesias in legs? Also kindly answer my questions and enclose investigations so that i can see and advise you accordingly. Thanks & Regards Dr Akshay Kumar Saxena
1 person found this helpful
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I have shoulder pain frm last 15 days.

BPTh/BPT
Physiotherapist,
I have shoulder pain frm last 15 days.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I am 65 yrs old lady. C/o severe osteoarthritis k/c/o hp n dm. Please help me to get rid the severe joint esp knee pain

DNB, MBBS
Orthopedist, Delhi
If your knee joints are severely arthritic as per the x ray, then knee replacement is the only solution. If the arthritis is on the moderate stage, then some injections are available to increase the lubrication of the knee joints along with some oral medications and some knee strengthening exercises will also help. Revert back with your knee x rays.
1 person found this helpful
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My foots are very hard when I wake up at morning and hard to walk. Let me know why.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My foots are very hard when I wake up at morning and hard to walk. Let me know why.
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. 1-1 tab yograj guggul after lunch and dinner. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For more detail contact me in private.
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While standing suddenly legs are not in a position to withstand body weight. Severe pain in lower back.(X ray lumbar spine: Degenerative changes e- multiple level. Reduced disc space b/w L1-L2 and L5-S1 vertebrae level. Osteoarthritis changes B/L hip joints, etc.) earlier detected cervical spondylitis. Once a while right hand from wrist to fingers shakes. During that time anything on hand falls. Head CT scan normal. Whether proceeding to Parkinson disease please advice

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
While standing suddenly legs are not in a position to withstand body weight. Severe pain in lower back.(X ray lumbar ...
Physiotherapy and exercise must for you it will help you spinal and hip joints is suffering arthritis tk calcium supplements and vit d after this start gradually strength exercise bcoz spine n hip both involved.
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I have undergone ACL reconstruction surgery and now I am under medication recently I got diorreah and now I have stopped taking the prescribed medicines for my ACL recovery. Should I continue those medicines or should I get rid of diorreah first.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I have undergone ACL reconstruction surgery and now I am under medication recently I got diorreah and now I have stop...
A medicine named thiocolchicoaide sometime causes diarrhoea. Add prebiotic. Medicine only helps to reduce pain.
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I have my back wrist problem on every night it's pain and lots of tablet I have taken but still no results for me still I am not feeling well please let me know how to recovered these problems and kindly share how I safe these disease in future.

BPTh/BPT
Physiotherapist, Mumbai
I have my back wrist problem on every night it's pain and lots of tablet I have taken but still no results for me sti...
Hand pain wrist pain has many causes, including injury and disease like. * de quervains tendonitis * carpal tunnel syndrome * weakness * fracture etc. Common treatments include: +resting the hand and wrist +anti-inflammatory or analgesic painkillers +wrist splints +steroid injection +physical therapy treatment will be according to diagnosis and severity of symptoms. Do reply for private consultation so that we can discuss your treatment plan in detail. Wishing you a good health.
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Good evening Dr. I m abdul razzak b pharm. Dear Dr. I m suffering from neck and joint pain since last 5 days persistently. I faces same problem many of time in daily routine so please suggest what should I do?

BHMS
Homeopath, Delhi
Good evening Dr. I m abdul razzak b pharm. Dear Dr. I m suffering from neck and joint pain since last 5 days persiste...
Hello, you can take homoeopathic medicines1. Calc fluor 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. *use a small pillow. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc. *don't lift heavy weight. *don't put hands under the head while sleeping.
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I have pain on my right hand from the shoulder till finger for the past two days.What can i do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have pain on my right hand from the shoulder till finger for the past two days.What can i do?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful
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Joint pain problems in my knees, am also suffering from diabetes from last two years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Joint pain problems in my knees, am also suffering from diabetes from last two years.
X-ray must of knee and tk proper medicine of diabetes to maintain that and tk calcium supplements. Do heat fermentation twice a day and quadriceps exercise. If it work then ok other wise tk physiotherapy treatment for few days best for you.
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Sir mere father paraplegics hai due to spinal Cord injury kaya koi treatment hai Jo WO thik ho sake please suggest me a treatment.

BHMS
Homeopath, Faridabad
Hello, Arnica 1M, 5 drops once daily in the morning. Causticum 200, drops once daily at night. Revert after 15 days.
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Yesterday night I slept and today morning I woke up with my right foot upper side with pain. I am suffering with severe pain it is caused by the nerve. What should I do for it? Please suggest as soon as possible.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Yesterday night I slept and today morning I woke up with my right foot upper side with pain. I am suffering with seve...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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Dear sir my age is21 I got leg pain because I am sitting at one place its my job.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am suffering with more leg pain I can't able to walk properly.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 19 years old and I am suffering from middle finger pain. What should I do?

BPTh/BPT
Physiotherapist,
I am 19 years old and I am suffering from middle finger pain. What should I do?
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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