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Dr. Shailja

Bachelor of Naturopathy & Yogic Sciences (BNYS)

Alternative Medicine Specialist, Delhi

4 Years Experience
Dr. Shailja Bachelor of Naturopathy & Yogic Sciences (BNYS) Alternative Medicine Specialist, Delhi
4 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shailja
Dr. Shailja is a popular Alternative Medicine Specialist in Rajender Nagar, Delhi. She has had many happy patients in her 4 years of journey as a Alternative Medicine Specialist. She is a qualified Bachelor of Naturopathy & Yogic Sciences (BNYS) . You can consult Dr. Shailja at Ayurved Dhanvantri & Panchkarma Center in Rajender Nagar, Delhi. Book an appointment online with Dr. Shailja and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 30 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - Mahatma Gandhi Univeristy - 2013
Languages spoken
English
Hindi

Location

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60/18, Near Canara Bank ATM, Opposite Big Apple, Old Rajender Nagar, Delhi - 110060Delhi Get Directions
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I am 42 and my Serum cholesterol shows my levels are 25 units above the the reference range. description result units reference interval Cholesterol - Total: 225 mg/dL 0 - 200 Method: Enzymatic, Cholesterol Oxidase- Peroxidase. Please suggest medication to bring this down.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 42 and my Serum cholesterol shows my levels are 25 units above the the reference range.
description result units...
hi you can take..cap.ecosprin gold- 20 1hs. tab.atorvas -10 1hs. and take low fat diet.. ..Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat. Choose leaner cuts of meat, low-fat dairy and monounsaturated fats — found in olive and canola oils — for healthier options. Eliminate trans fats. Trans fats affect cholesterol levels by increasing the "bad" cholesterol and lowering the "good" cholesterol. This bad combination increases the risk of heart attacks. Trans fats can be found in fried foods and many commercial products, such as cookies, crackers and snack cakes. But don't rely on packages that are labeled "trans fat-free." In the United States, if a food contains less than 0.5 grams of trans fat in a serving, it can be labeled "trans fat-free." Even small amounts of trans fat can add up if you eat foods that contain small amounts of trans fat. Read the ingredient list, and avoid foods with partially hydrogenated oils. Eat foods rich in omega-3 fatty acids. Omega-3 fatty acids don't affect LDL cholesterol. They have other heart benefits, such as helping to increase high-density lipoprotein (HDL, or "good") cholesterol, reducing your triglycerides, a type of fat in your blood, and reducing blood pressure. Some types of fish — such as salmon, mackerel and herring — are rich in omega-3 fatty acids. Other good sources of omega-3 fatty acids include walnuts, almonds and ground flaxseeds. Increase soluble fiber. There are two types of fiber — soluble and insoluble. Both have heart-health benefits, but soluble fiber also helps lower your LDL levels. You can add soluble fiber to your diet by eating oats and oat bran, fruits, beans, lentils, and vegetables. Add whey protein. Whey protein is one of two proteins in dairy products — the other is casein. Whey protein may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a supplement lowers both LDL and total cholesterol. You can find whey protein powders in health food stores and some grocery stores. Follow the package directions for how to use them.
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Hello Doctor, In my family (4adults, 2kids) all are suffering from cold, fever, cough and soar throat. My parents are suffering from past two weeks, when checked for blood test, we found both ESR are 110.

MBBS
General Physician, Cuttack
ESR reading is very high.It means you have got infection. Do Blood test like CBC You have to take antibiotic after consulting doctor.Follow the advice given below 1. Take one tablet of paracetamol 500mg 2-3 times daily after food 2. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 3-4 times daily 3.Put otrivin nasal drop one drop thrice daily 4.Take Honitus syrup 2tsf thrice daily 5.. You may have to take antibiotic along with it if no relief 6. Consult me for further advice
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I'm having throat infection since from 10 years, how can I resolve my health issue.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I'm having throat infection since from 10 years, how can I resolve my health issue.
are you currently taking any medication? do prevent a sore throat infection, a sore throat (pharyngitis) is normally a symptom of a bacterial or viral infection, such as the common cold. In around a third of cases, no cause for the sore throat can be found. If you have a sore throat, you may also have: swollen tonsils (tonsillitis), enlarged and tender glands in your neck, discomfort when swallowing, I am a general physician who will prescribe you an appropriate treatment plan for your case, do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Some many pimples in my face. So many products I used but no effect like safi, capsules, neem etc.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Some many pimples in my face.
So many products I used but no effect like safi, capsules, neem etc.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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My last teeth of the right side, pains badly, it has been 2 weeks, and the pain is increasing day by day, for this the has been a headache. Please give some solutions doctor.

BHMS, DI Hom (London)
Homeopath, Varanasi
My last teeth of the right side, pains badly, it has been 2 weeks, and the pain is increasing day by day, for this th...
Probably your wisdom teeth is erupting, please apply cherienthus cherry q-a homoeopathic remedy over affected area thrice daily, it will help to reduce pain. Teeth will also appear painlessly.
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My abortion is missed on 8th Feb 2016 that to be in 3months. So when we can participate in sex.

MBBS
General Physician, Hyderabad
It is better to maintain a gap of atleast 1years to conceive again to participate in sex 2weeks gap is compulsory.
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What are the symptoms of malaria.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of malaria.
Malaria is a life-threatening disease transmitted through bite of anopheles mosquito infected with a plasmodium parasite.The parasites travel to the liver, where they mature and infect red blood cells.  Symptoms of malaria develop within 1-4 weeks following the infection.like:  high fever with shaking chills profuse sweating headache nausea/vomiting diarrhea/bloody stools anemia muscle pain seizures coma Dragging heavy sensation in abdomen(Enlarged spleen). Symptoms may appear in cycles. Episodes of symptoms may occur every 48 hours in infection with P. Vivax or P. Ovale. This cycle of symptoms is also one of the major signs that you are infected with malaria.
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Hello doctor I am ankit and I am 20 years old I have Fever and dry cough problem last 5 daya what should I do?

MBBS
General Physician, Cuttack
Hello doctor I am ankit and I am 20 years old I have Fever and dry cough problem last 5 daya what should I do?
1. Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily 2. Do warm saline gurgling 3-4 times daily 3.. Take honitus syrup 2tsf thrice daily 4. You may have to take antibiotic along with it if no relief .5. consult for further advice
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I have headache since four days, what should I do to get rid of it without medicine.

DHMS (Hons.)
Homeopath, Patna
I have headache since four days, what should I do to get rid of it without medicine.
Hello, headache is outcome of irregular life style, * take, plenty of water, * go for meditation, * take adequate, sleep. * avoid, junk food, smoke, dust, alcohol, smoking. * take, easily, digestible diet in time, avoiding junk food *homoeo-care** @ spigelia 200- 6 pills, thrice a day. Report your progress, fortnightly, take care.
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I am suffering from fever since from last 10days, I have Consulted many doctors and they gave me lot of medicine but nothing worked, in night time I got fever daily and in day it becomes normal, but I feel very lazy and week, I'm very week now due to fever. So please help me get fine soon.

MBBS
General Physician, Cuttack
I am suffering from fever since from last 10days, I have Consulted many doctors and they gave me lot of medicine but ...
1.Do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test a 2.consulting doctor with report
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Hi sir, I am male 35 year old and have laryngitis. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Hi sir, I am male 35 year old and have laryngitis. What should I do?
You should take sil. Nit. - 0/1 three times a day for one month. Revert back after one month with feedback.
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I have fever from last 6 days what precautions should I take?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I have fever from last 6 days what precautions should I take?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I am 27 years old, I have very frequent headaches. Please advise.

MBBS
General Physician,
It can be sinusitis or due to refractive error or. If it is pulsatile and one sided then we will have to think about migrane for now take one tablet of tb paracip 650 mg( sos )
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I am not getting sleep from two days and some little bit of headache fom eyes to neck. Stomach pain if I eat some spices, it does not digesting to my health. And every early morning while I wake up full of total body pain.

MBBS, cc USG
General Physician, Noida
I am not getting sleep from two days and some little bit of headache fom eyes to neck. Stomach pain if I eat some spi...
I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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I am male 38 year old and I am suffering from dengue last 7days. What should I do? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am male 38 year old and I am suffering from dengue last 7days. What should I do? Please help me.
Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. They should also rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Preventing dengue fever: the best way to prevent the disease is to prevent bites by infected mosquitoes. To protect yourself: Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets.
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Iam 62 years old. Frequently suffering from constipation. I usually take homeo medicine and get quick relief. But now a days, i am getting this problem on and off. Please advice.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Limit the amount of white bread, sugar, meat, junk food and milk products (cheese, milk, butter, cream.) and increasing fresh fruits, veggies, water and fiber (beans, oats,) also yogurt really helps due to the probiotics. Maybe you could do a food diary for a period, eliminate a couple of items at a time and build up until you have added enough other of good items to make the stools loose. Oatmeal helps out tremendously. Figure out the diet and once you've added enough good things, slowly pull back on the laxatives and pay attention as you go. This could be a food allergy, do some research, usually its lactose (dairy), nuts, sugar, food coloring, preservatives. Try to avoid boxed and processed foods which have more preservatives, calories, fat, high carb. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am 25, I am single, I masturbated two times in month but I have to completely stop now Bec I suffering from headache and mental issue due to that So 1) I am asking that it is okay to leave masturbation. 2) I not believe in sexual need it is right 3) I have to completely stop masturbation upto my marriage or right partner. What and how can I do.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am 25, I am single, I masturbated two times in month but I have to completely stop now Bec I suffering from headach...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 4 drops of olive + 4 drops of hornbeam + 4 drops of mimulus + 3 drops of honeysuckle. Mix these with 100 ml water and drink it every night once before sleeping.
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I have a little bit of asthma problem so please suggest some tips in this regard to me sir.

DHMS (Hons.)
Homeopath, Patna
Hello, *go for meditation. * go for a walk in d morning for an hr. * take, digestible diet, avoiding junk food. * avoid, dust, smoke, fire, scorching sun, alcohol, smoking. **homoeo-medicine** @ arsanic alb 30-6 pills, thrice a day. @ bryonia alb 30- 6 pills, thrice a day. * take, lukewarm water, take, care. Report fortnightly.
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I haven't slept for 2 days and now my head is aching, what to do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I haven't slept for 2 days and now my head is aching, what to do? Please help me.
avoid day time sleep, avoid tea, coffee, cola in late evening and after.. take 8 hours of sleep in night. 10 pm to 6 am is good timing.. avoid stress. take healthy diet. do regular exercise.
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I had a head ache, which has a duration of 4days. My periods starts between these days. Is any problem?

MBBS, cc USG
General Physician, Noida
I had a head ache, which has a duration of 4days. My periods starts between these days. Is any problem?
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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