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Dr. Shailja

Bachelor of Naturopathy & Yogic Sciences (BNYS)

Alternative Medicine Specialist, Delhi

4 Years Experience
Dr. Shailja Bachelor of Naturopathy & Yogic Sciences (BNYS) Alternative Medicine Specialist, Delhi
4 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shailja
Dr. Shailja is a popular Alternative Medicine Specialist in Rajender Nagar, Delhi. She has had many happy patients in her 4 years of journey as a Alternative Medicine Specialist. She is a qualified Bachelor of Naturopathy & Yogic Sciences (BNYS) . You can consult Dr. Shailja at Ayurved Dhanvantri & Panchkarma Center in Rajender Nagar, Delhi. Book an appointment online with Dr. Shailja and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 40 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - Mahatma Gandhi Univeristy - 2013
Languages spoken
English
Hindi

Location

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60/18, Near Canara Bank ATM, Opposite Big Apple, Old Rajender Nagar, Delhi - 110060Delhi Get Directions
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My Aunt is 40 years old, Her Blood Pressure mostly remains low and she remains full of stress. She has swelling in uterus. What can she do maintain her body and health?

DHMS (Hons.)
Homeopath, Patna
My Aunt is 40 years old, Her Blood Pressure mostly remains low and she remains full of stress. She has swelling in ut...
Dear lybrate user, she should follow the under noted tips. Take breakfast lunch and dinner on time & easily digestible. Go for meditation to reduce stress. Take, plenty of water to eliminate, toxins. Give her the homoeo medicine. @ belladonna30-6 pills, thrice a day. @ lycopodium 30-6 pills, thrice a day. Take apple, banana, cheese soya been, rajma, almonds, walnuts, milk, potatoes, regularly. Please, report, fortnightly take, care.
1 person found this helpful
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I am always suffering from throat pain just after having anything cold. What I should do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Rajkot
I am always suffering from throat pain just after having anything cold. What I should do?
1. Avoid ice cream and cold drink. 2. Do salt warm water gargle three times in a day. 3. Take a cup of milk (warm), add half tsp turmeric powder and drink before going to sleep. For 3 months.
1 person found this helpful
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Hi, I am 22 years old male. I am suffering from asthmatic allergy want help. How to cure from this? Please advice.

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly and to take symptomatic treatment
1 person found this helpful
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I have a problem of eye floaters due to excess masturbation and I also operate computers all the day? What should I do to get rid from eye flattering and head ache all the day? Please help me doctor.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have a problem of eye floaters due to excess masturbation and I also operate computers all the day? What should I d...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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I have fever since 4 days and with headache also vomiting frequently. Please help and give me some home remedies.

BSc
Ayurveda, Ujjain
I have fever since 4 days and with headache also vomiting frequently. Please help and give me some home remedies.
Atake vomited tablet to stop vomiting. For fever mahasudarshan tablet 2 in morning after breakfast 2 after lunch 2 after dinner for 3 days. Rub onion on hands, soles and forehead. Take orange glucose 2spoon powder without water three times (it's sunstroke)
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I used to have headache which last for 2 days and I pain incurs only at one side of forehead. Sometimes I feel pukish as well. But I don't vomit ever. Are these symptoms of migraine?

MBBS
General Physician, Cuttack
I used to have headache which last for 2 days and I pain incurs only at one side of forehead. Sometimes I feel pukish...
Symptoms of Migraine 1.Unilateral Headache, eye pain 2.Throbbing and pulsating pain 3.Nausea and Vomiting 4.Increased sensitivity to light and sound 5.Feeling of Dizzy or Faint Cause Unknown. May be due to decrease in brain chemical-serotonin which regulates pain in the nervous system, genetic,environmental factor Triggering factors a) Hunger (missedmeal) ,drinking alcohol (redwine),/coffee, tea) b) Inadequatesleep, stress, anxiety,depression, agitation, bright light/sun glare c) environmental factors like glaring light, Loud noise, strong smell/prfume/passive smoking d) weather changes, high altitude, e) use of oral contraceptive, hormonal changes like oestrogen fluctuation during pregnancy, menopause, hormonal replacement therapy f) continuous use of cell phone g) salted food, aged cheese, processed food (Treatment- Not curable, but can be preventable. Crocin/naproxen/ibuprufen, Prophylaxis-vaso constrictor like ergotamine/ serotonin antagonist like tryptan (sumatriptan)/tricyclic anti depressants like amitryptiline/B blocker like propranolol/Vitamin B2 (riboflavin- milk, egg, mushroom)/ magnesium) 1.Take crocin Pain relief one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2.Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4.Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician 8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.
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My face always becomes oily and develops pimples on the face and also causes pain on face.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My face always becomes oily and develops pimples on the face and also causes pain on face.
HI Lybrate USER. A) apply mixture of honey and fresh juice of BASIL LEAVES on face, two times in a day. B) take 200 ml of fresh buttermilk and 1 tsf of jaggery during meals… C) take 30 ml juice of BASIL LEAVES and LEMON along with 10 ml of HONEY and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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I have headache frequently from 2 years, I afraid let me know the reason of this headache, my eyesight is ok.

PGDHHM, MBBS
General Physician, Delhi
I have headache frequently from 2 years, I afraid let me know the reason of this headache, my eyesight is ok.
Common causes of headache are -- Fever, migraine, stress, cold, sinusitis, anxiety, tensions ,vision problem, high BP. Commonest being inadequate sleep. Avoid stress and tensions. .do deep breathing exercises. Drink plenty of liquids to maintain hydration. Take over-the-counter painkiller if intolerable pain. Hope this helps u .if required, consult.
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Sir I am 26 old but from childhood after fever, I had cold sores and present time also. what can I do go quick relief? Please help me.

MBBS
General Physician, Mumbai
Sir I am 26 old but from childhood after fever, I had cold sores and present time also. what can I do go quick relief...
For cold take tablet cetrizine at night and to increase your immunity take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I have not slept from 2 days my head is aching. So tell me what should I do reply soon. Waiting for your keen reply.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have not slept from 2 days my head is aching. So tell me what should I do reply soon. Waiting for your keen reply.
check your BP. Check your eye sight. take crocin pain relief one sos if headache is more and unbearable. take good sleep and rest, avoid anxiety and stress. consult if not ok.
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I feel shivering when I talk with any person and my heart beat get high and when I talk with person for long time then I have to give pressure in my mind to understand. what should i do?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I feel shivering when I talk with any person and my heart beat get high and when I talk with person for long time the...
Dear lybrate user, you are stressed out and you know that you are stressed out. The problem is that stress becomes more and more difficult to manage when we start accepting that particular situations and activities will bring back the stress in us. In your case it is talking with another person. So you know that when you talk to somebody you will have shivering and high heart rate and since you have already observed this thing about yourself-this has become a recurring phenomenon in your life. First of all dissociate yourself with this fact by again in again repeating this activity and situation. Don't avoid talking with people. In fact make it a habit to talk to as many people as possible. You will have initial difficulty but as and when you continue giving yourself the same situation the difficulty in managing that situation will keep on fading and one day it will completely vanish. This is the best way that you can manage and conquer your fears. Regards
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Doctor I have pain on my head and how I enjoy our life I am in depression maximum time please help me doctor.

M.D. (Ayurveda )
Ayurveda, Patiala
Doctor I have pain on my head and how I enjoy our life I am in depression maximum time please help me doctor.
kindly take makardhwaja vati, 1 tab, twice a day after meals, with a glass of warm milk. Take cognium tabs, 2 tab, twice a day, 1 hr after meals. Apply nasal drops of cow's ghee, 2 drops in each nostril, twice a day before meals. Avoid cold eatables in your routine. Take liquid diet kie daliya, khichdi, moong daal in your diet, regularly. Do for a brisk walk for at least 30 mins daily. Continue the medicine for 2 months. Reduce the dosage to half after 2 months. Stop the medicine after 3rd month. Good luck.
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I have pimples on face and they don't even go instead of us in so much face washes. Pl tell me how to treat this pimples?

BHMS
Homeopath, Thrissur
I have pimples on face and they don't even go instead of us in so much face washes. Pl tell me how to treat this pimp...
Avoid eating lot of oily and fatty food. Have plenty of water. Wash your face regularly. Keep your hands and face always clean. Do not use soap to wash your face. Use a mild face wash. If this doesn't help much then please take homoepathic medicines and medicated creams.
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Sar mere sar kabhi kabhi study karte baqt dard hone lagta hai sar koi solution batayo.

BHMS
Homeopath, Solan
Sar mere sar kabhi kabhi study karte baqt dard hone lagta hai sar koi solution batayo.
Hi, you can take homeopathic medicine nat. Mur 200 5 drops in few luke water and report back after with feedback. Drink ginger tea, lots of water.
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GET RID OF PIMPLES

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
GET RID OF PIMPLES
Here are the some tips to get rid of pimples fast.

1. Ice

Ice can be used to quickly reduce the redness, swelling and inflammation of pimples. It helps in improving blood circulation to the affected area, and in tightening the skin pores and removing dirt and oil accumulated on the skin. You can use ice cubes or crushed ice, whichever is convenient.

Use Ice to Remove Pimples
Use this Ice Remedy to Remove Your Pimples
1.Wrap the ice in a piece of cloth and hold it on the affected skin area for a few seconds.
2.Wait a few minutes and repeat the process.


2. Lemon

Another quick way to get rid of pimples is the use of lemon juice, which is rich in vitamin C. Lemon juice helps pimples dry up faster. Be sure to use fresh lemon juice and not bottled juice, which has preservatives. There are a couple of ways to apply this remedy.
•Dip a clean cotton swab in fresh lemon juice and apply it to the pimples before going to bed.
•You can also mix one tablespoon of lemon juice with one teaspoon of cinnamon powder and put it on the pimples overnight. In the morning, wash the skin well with lukewarm water. However, this particular remedy is not suitable for those with sensitive skin.

3. Tea Tree Oil

Tea tree oil is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems.

Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads.
•Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes.
•Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off.

Note: Steer clear of tea tree oil if you have sensitive skin.

4. Toothpaste

The toothpaste that you use every morning to clean your teeth also can be used to treat pimples quickly. It is most effective when used following the ice remedy. You must use white toothpaste; avoid using gel toothpaste.

pimple home remedy
1.Apply some white toothpaste over the affected skin area before going to bed.
2.In the morning, wash your face with water and you will see a significant improvement in the swelling.

If you wish, you can repeat the process in the daytime also. Just make sure the toothpaste remains on the pimples for at least half an hour.

5. Steam

Steaming is wonderful for your skin at any time, but particularly when you have pimples. The steam will open your pores and allow your skin to breathe. This helps get rid of oils, dirt and bacteria trapped in the pores that can cause infection or inflammation.
1.Fill a large container with hot water and allow the steam to come in contact with your face for a few minutes.
2.Rinse your face with lukewarm water and, after drying, apply an oil-free moisturizer.

6. Garlic

Garlic is an antiviral, antifungal, antiseptic and antioxidant agent that can help in the fast treatment of pimples. The sulfur in garlic also promotes quick healing of pimples.
1.Cut a fresh garlic clove into two pieces.
2.Rub the garlic on the pimples and leave it for five minutes before washing the skin with lukewarm water.
3.Repeat the treatment several times a day.

Eating one raw garlic clove daily can also help purify your blood. But do not to eat too much raw garlic as it can upset the stomach.
1 person found this helpful

I am 22 year old woman and have acne problems from last month. I have used neem facewash and soap but no results. What should I do?

M.D. (Ayurveda )
Ayurveda, Patiala
I am 22 year old woman and have acne problems from last month. I have used neem facewash and soap but no results. Wha...
Kindly start taking triphala, 1 tsf, with hot water, at bed time regularly. Take skinelle nutra capsules, 1 cap, thrice a day with khadirishta, 15 ml in warm water, after meals. Apply skinelle cream after washing your face with neem face wash. Do apply skinelle cream at night. Cut down salt, sugar, spicy food in your diet. Avoid curds and other fermented products. Take night sleep of 7 to 8 hrs regularly. Continue the regime for 2 months. Reduce the dose to twice a day in the third month and make 1 capsule a day with khadirsihta in the fourth month. Good luck.
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Sir/Madam What I have to eat or drink to stop acne on my face mostly on forehead, I used many cosmetic creams to stop it but some time it stop it but again acne grown on my face?

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
Sir/Madam What I have to eat or drink to stop acne on my face mostly on forehead, I used many cosmetic creams to stop...
You apply GLINTRA cream twice in a day and Dermadew Acne soap twice in a day and avoid spicy food,beverage.
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How to feel pore of face made after pimple I have tiny small pore if we see from far it does not seem but from near there are very small pore. How to feel it up.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to feel pore of face made after pimple I have tiny small pore if we see from far it does not seem but from near t...
regularly scrub your area. This will slowly shed the dead skin and your pore will also fade with time. Do not forget to apply sunscreen after that
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I have acne problem all over my back and chest. This problem is persisting since many years now. It persists irrespective of weather but on summers due to heat it increases. My confidence level has become very low on this account. Can you help me?

BHMS
Homeopath, Gurgaon
I have acne problem all over my back and chest. This problem is persisting since many years now. It persists irrespec...
Hi eat less spicy food and drink lots of water. Less oily food. And consult a doctor in your city or you can get in touch with me.
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