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Dr. Shailja

Bachelor of Naturopathy & Yogic Sciences (BNYS)

Alternative Medicine Specialist, Delhi

4 Years Experience
Dr. Shailja Bachelor of Naturopathy & Yogic Sciences (BNYS) Alternative Medicine Specialist, Delhi
4 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shailja
Dr. Shailja is a popular Alternative Medicine Specialist in Rajender Nagar, Delhi. She has had many happy patients in her 4 years of journey as a Alternative Medicine Specialist. She is a qualified Bachelor of Naturopathy & Yogic Sciences (BNYS) . You can consult Dr. Shailja at Ayurved Dhanvantri & Panchkarma Center in Rajender Nagar, Delhi. Book an appointment online with Dr. Shailja and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 37 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - Mahatma Gandhi Univeristy - 2013
Languages spoken
English
Hindi

Location

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60/18, Near Canara Bank ATM, Opposite Big Apple, Old Rajender Nagar, Delhi - 110060Delhi Get Directions
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Sir I have a headache problem whenever I am driving by 1_2 hours its gives me lot of pain.

BHMS
Homeopath, Raebareli
Sir I have a headache problem whenever I am driving by 1_2 hours its gives me lot of pain.
Please take plenty of water. Do wear helmet if riding a bike. Avoid too much exposure to direct sunlight.
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I am 66.9 years. What other tests besides CT scans which I have already. What would you all recommend in confirmed case of Rhinitis Allergy.

MBBS
General Physician, Faridabad
I am 66.9 years.  What other tests besides CT scans which I have already.  What would you all recommend in confirmed ...
Its allergic problem, no permanent cure, 1tab sinarest hs, steam inhalation. It will help. Welcome for er help.
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I am suffering from trichotillomania since 13 years. And it's almost impossible to control it now. Its affecting my self esteem a lot. Its like a cycle now and it repeats itself every month. What should I do besides consulting a psychologist? Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from trichotillomania since 13 years. And it's almost impossible to control it now. Its affecting my s...
There are limitations in treatment of trichotillomania. However some treatment options have helped many people reduce their hair pulling or stop entirely.--------------------------- Habit reversal training is the primary psychotherapy for trichotillomania. This type of therapy helps you learn how to recognize situations where you're likely to pull hair and how to substitute other behaviors instead. For example, you might clench your fists for a period to" freeze" the urge, or redirect your hand from your hair to your ear. Sometimes elements of other therapies may be blended with habit reversal training, including: •Cognitive therapy. This therapy can help you challenge and examine distorted beliefs you may have in relation to hair pulling. •Acceptance and commitment therapy. This therapy can help you learn to accept your hair-pulling urges without acting on them •Homoeopathic treatment Trichotillomania being a behavioural disorder can be fully treated with homoeopathic medicines but for that a complete case taking is required regarding your problem since childhood as although all patients suffering from Trichotillomania, reason is behavioural problems but no two people will have the same history of complaints and to isolate everyone, a thorough study of history of complaints, nature of patient, environmental factors, will come into play while taking history of your problem.
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I got chickenpox for the second time. I can't bear itching on the scrotum please prescribe some medicines. I got rashes on scrotum also. My age is 21.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Sulphur 0/2 daily in morning and evening for 5 days. It will be reduced and then gone. And avoid touching it. And keep drinking more and more water... It will start healing from the first dose itself. Take care. :)
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I want to get treatment for my hairfall and grey hairs. Want to treat my dark circles and pimples.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I want to get treatment for my hairfall and grey hairs. Want to treat my dark circles and pimples.
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall, many times this is accompanied with pimples or acne. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth.
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I'm 26 years old. I get frequent headaches during afternoons and feeling sleeplessness during night time. Is it because of my food habits?

MD - Anatomy, MBBS
General Physician, Gurgaon
I'm 26 years old. I get frequent headaches during afternoons and feeling sleeplessness during night time. Is it becau...
Headaches have various reasons. If you stay more in sun, fasting, stress, lack of sleep and looking at screens of phone, laptop, tv for long hours etc are some of causes. It also lead to sleepless nights.
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What are the symptoms of flu and reasons of red eyes and I am facing unimaginable headache while working in pc or laptop. Tell me how to get rid of that.

MBBS
General Physician, Mumbai
What are the symptoms of flu and reasons of red eyes and I am facing unimaginable headache while working in pc or lap...
Fever with cough and cold with leucopenia are few symptoms of flu and For headache take tablet paracetamol and check your eye sight for refractive error
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I am in serious trouble of constipation since 3 weak sir. I have big problem in toilet. Please advice me some solution sir.

MBBS
General Physician, Cuttack
I am in serious trouble of constipation since 3 weak sir. I have big problem in toilet. Please advice me some solutio...
1.Eat high fiber diet like fruits, vegetables,whole grain rice, whole wheat pasta,whole meal breads, oats. 2.Avoid foods which are high in fat. Choose lean meats like fish,chicken. 3.Eat on schedule 4.Drink plenty of water,6-8 glasses daily, 5.Take regular physical exercise 6. stick to a regular timing for going to toilet. 7.Take 2 tsf of softovac SF/Naturolax poeder with warm water at bed time for few days
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Are wheat breads good for health? Eating wheat breads are good or bad? What is the reason behind constipation?

MBBS
General Physician, Faridabad
Are wheat breads good for health? Eating wheat breads are good or bad? What is the reason behind constipation?
Wheat bread is better than maida bread, but some bread are shown brown to like wheat bread. Less intake of water is also the cause. Consume 3-4 litre of water daily. Thanks.
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I am 18 year old boy my problem is headache I am get to axe liquid and I solve the problem.

MBBS
General Physician, Cuttack
I am 18 year old boy my problem is headache I am get to axe liquid and I solve the problem.
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Hi My friend has migraine from her childhood. She is 23 now. Usually she had pain in left side of head, but recently it started paining in the both sides of head followed by vomiting. She is undergoing homeopathic treatment, but her condition isn't improving. So please tell me is there any cure for migraine? Which doctor to consult?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Hi
My friend has migraine from her childhood. She is 23 now. Usually she had pain in left side of head, but recently ...
You have already presented to a Dr. You take tab aflu-o-cil forte 1 tab thrice daily with warm milk for 5 days, or tab t k 2 tabs thrice daily with warm milk for 5 days.
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My mother has chest pains every time she does some major work etc. Cleaning or walking for a longer time. She's not been diagnosed with any heart diseases but she has high blood pressure. The pains have started about three days ago and this is the first time that happened.

FESC, FACC, DM, MD, MBBS
Cardiologist, Delhi
My mother has chest pains every time she does some major work etc. Cleaning or walking for a longer time. She's not b...
Please get evaluation at earliest from a cardiologist, this looks like unstable angina and may lead to more serious conditions.
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My body temperature is normal but internally I feal that I am suffering from fever. What I have to do to finish this disease?

BHMS
Homeopath, Raebareli
My body temperature is normal but internally I feal that I am suffering from fever. What I have to do to finish this ...
Please look for your lifestyle which can be responsible for this. Example - sleeping under fan/ac - direct exposure to cold air/change of weather from cold to hot now/taking cold foods/drinks, etc. You just take rhus tox 30 - twice daily 4 pills for next 3 days.
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Sir/madam please tell me that if I intercourse with my partner without condom is there chances for HIV.

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
If your partner don`t have hiv --you can`t have hiv from her if your partner have hiv, then you have a chance of getting infected.
2 people found this helpful
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I am having headache whenever I got up from my bed after an hour or resting for a long time. Please suggest me. Which disease I am suffering from.

MBBS
General Physician, Cuttack
I am having headache whenever I got up from my bed after an hour or resting for a long time. Please suggest me. Which...
It could be a tension headache due to stress and strain, inadequate and disturbed sleep. You need 7-8 hours sound sleep to remain healthy.. Avoid stress. Go for regular exercise. Practice yoga, meditation and deep breathing exercise. Check for refractive error, BP and sinusitis. Consult doctor
1 person found this helpful
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I get angry easily. I was not like that. I was a cool boy. For few years if something happen I get angry and behave like a beast. I shout loudly and I feel like I would hit that person. Whatever I do then is not natural. When I get down then sometimes I get headaches and feel uneasy. What should I do now?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I get angry easily. I was not like that. I was a cool boy. For few years if something happen I get angry and behave l...
You have to control anger by observing silent nature, meditation, chanting liking mantra for limited time every day. Avoid spicy, fried, junk food items, take sufficient rest-sleep, do regular light exercises. Have a check up for any bp problem etc. If you are taking any chemical psycho related drug, then consult your doctor.
1 person found this helpful

Why there is pain in my head during study??IS there any solution....

MBBS, MBA (Healthcare)
General Physician, Delhi
Why  there  is  pain  in  my  head   during  study??IS    there  any  solution....
take crocin pain relief one sos, get your eye sight checked, get your BP checked. take good night sleep. take healthy diet. Consult again if not ok.
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How to we get rid of blackheads and whiteheads

BHMS
Homeopath, Surat
How to we get rid of blackheads and whiteheads
How to we get rid of blackheads and whiteheads

Maintaining a clear and beautiful skin, takes time, consistency and effort. Dermatologist may recommend lots of products, but some of them can be expensive and may actually take a long time to work. You can, however, incorporate some home remedies for blackheads and whiteheads into your daily beauty regimen and in a few weeks, you will experience a drastic reduction or even total elimination of the problem.

Toothpaste – Toothpaste is an effective blackhead and whitehead remover. Apply a thin paste to your infected areas and let it sit on your face for at least 25 minutes. You will probably feel a burning sensation when you apply the toothpaste, but this is normal and will pass. Once you remove the toothpaste, the top of your blackheads and whiteheads will disappear, but you still need to thoroughly wash your face to remove the buildup underneath. Repeat this home remedy every other day for two weeks.

Tomato – Tomatoes have natural antiseptic properties that dry up whiteheads and blackheads. Peel and mash a small tomato. Apply the tomato pulp to your blackheads and whiteheads before going to bed. Leave the tomato pulp on your face while you sleep and then wash your face in warm water in the morning.

Lemon -Wash your face in warm water. Then, squeeze the juice of one lemon into a bowl. Add in a pinch of salt and stir the mixture. Apply the mixture to your blackheads and whiteheads. Leave the mixture on for approximately 20 minutes and then wash your face with warm water again.

Lime – You can also use equal parts of lime juice and cinnamon powder and apply this mixture to blackheads. Leave it on overnight and rinse it off in the morning

Cornstarch – Mix about a three-to-one cornstarch to vinegar ratio into a paste. Apply it to your problem areas and let sit for 15 to 30 minutes. Remove the paste with warm water and a washcloth.

Yogurt – Mix three tablespoons of plain yogurt with two tablespoons of oatmeal. Add one teaspoon of olive oil and one tablespoon of lemon juice to the mixture. Stir the mixture thoroughly and apply it to the effective area of the face. Let the mixture sit for five to seven minutes then rinse off with cold water.

Almond or oatmeal – Mix either oatmeal or almond powder with just enough rose water to make a spreadable paste. Apply it to your problem areas with your fingertips first and then apply it to the rest of your face. Let it set for about 15 minutes and then rinse your face with cold water.

Rice – Soak rice in milk for 5 hours and then grind this in a blender until it is paste-like in consistency. Use the paste as a scrub on affected areas of the body.

Potatoes – Grate raw potatoes and then rub the area with the mixture. Wash it off after 15 minutes.

Fenugreek leaves – Crush some fenugreek leaves and mix with water to form a paste. Put this on the face for 15 minutes and then remove it. Do this every night to keep your face free of blackheads.

Coriander leaves – Mix some coriander leaves and a little turmeric powder with water and form a paste. Use this as a mask to eliminate blackheads.

Oatmeal -Grind oatmeal into a powder in a blender and then add some rose water. Use this on affected areas for 15 minutes and then wash it off with cold water.

Baking soda – Prepare a mixture of equal parts of baking soda and water and rub it onto your face or other body areas prone to blackheads. Leave it on for 15 minutes and then rinse it off with warm water.

Honey is also good for removing blackheads. Spread honey on the affected area and remove it after 15 minutes.

Remember – Be gentle to your skin. Never pinch, scrape, poke, press, or squeeze too hard!
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Sasi is my neighbour. He is suffering from fever. He have a doubt if it is swine flu or not. What are the symptoms of swine flu? What we can do to get rid from it? In which way they act on our body? He is so weak and not ready to go hospital.

B.A.M.S
Ayurveda, Banaskantha
Sasi is my neighbour. He is suffering from fever. He have a doubt if it is swine flu or not. What are the symptoms of...
Sudden high grade fever, chills & rigors, respiratory track infection since last more than 3days. 1/4th part reduced boiled water with sunthi powder drink ship by ship after 15-20min every time whole day. Diet- 1) mung (green gram) soup 2) rice water 3) rice + mung daal (prepared with ginger + coriander leaf) 4) mung daal khichadi along with geggery one most important thing if he have fever than sponging on forehead & chest region with cold water to control. Inform your friend be aware and visit doctor for better health don't be rigid & behave like illiterate persons.
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I am 19 yr old. I am suffering from pain in head and not sleep well per day in last 1 weak. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 19 yr old. I am suffering from pain in head and not sleep well per day in last 1 weak. What should I do?
check your BP. check your eye sight. take crocin pain relief for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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