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Dr. Shailja

Bachelor of Naturopathy & Yogic Sciences (BNYS)

Alternative Medicine Specialist, Delhi

3 Years Experience
Dr. Shailja Bachelor of Naturopathy & Yogic Sciences (BNYS) Alternative Medicine Specialist, Delhi
3 Years Experience ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shailja
Dr. Shailja is a popular Alternative Medicine Specialist in Rajender Nagar, Delhi. She has had many happy patients in her 3 years of journey as a Alternative Medicine Specialist. She is a qualified Bachelor of Naturopathy & Yogic Sciences (BNYS). You can consult Dr. Shailja at Ayurved Dhanvantri & Panchkarma Center in Rajender Nagar, Delhi. Book an appointment online with Dr. Shailja and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 33 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - Mahatma Gandhi Univeristy - 2013
Languages spoken
English
Hindi

Location

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60/18, Near Canara Bank ATM, Opposite Big Apple, Old Rajender Nagar, Delhi - 110060Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have fever since five days I have taken medicine and then I have fever by now so now what should I do?

MBBS
General Physician
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I have fever since five days I have taken medicine and then I have fever by now so now what should I do?
take tab dolo 1tab sos, go for cbc, platelet count, mp slide, back with report, so that i can help. welcome

I am 21 years old female. I had a lots of dandruff and heavy hair fall. What should I do for long and thick hair?

BHMS, Dietitian/ Nutritionist
Homeopath
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I am 21 years old female. I had a lots of dandruff and heavy hair fall. What should I do for long and thick hair?
Use Neem shampoo of Bakson's Homeopathic company. Acid flour. 30 c pills twice a day. 4-5 pills for three weeks. Revert back.
9 people found this helpful

I have got headache but only half side pains what should I do?

General Physician
Ask Free Question
I have got headache but only half side pains what should I do?
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.

I have a pimple in my face. I used number of creams but no result in my face so give a suggestion and solution.

BHMS
Homeopath
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I have a pimple in my face. I used number of creams but no result in my face so give a suggestion and solution.
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products. And for medicine consult privately.
40 people found this helpful

My baby have gave 2.5 month vaccine at yesterday noon. She have around 99.5 fever till today, so is this thing to worry or its a common. Also how much day fever effect. Please let us know.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My baby have gave 2.5 month vaccine at yesterday noon. She have around 99.5 fever till today, so is this thing to wor...
Vaccines are organisms to fight various kinds of diseases but body usually treat these organisms as foreign bodies. The body fight off the strain of organisms injected through vaccines to give signs in the form of rise in temperature. When the individual is attacked by organisms, the body fights them back to save life of child. High temperature kills bacteria and viruses which thrive in the body at normal temperature. Rise in temperature help the body to produce more white blood cells, antibodies and other infection-fighting agents for infants’ protection. In fact, fever is beneficial in infants after vaccination.Dont wory it will subside automatically in a day or two.

I am 22 years old. I have problem on my back and its paining regularly. I also have headache problem please suggest me some medicines.

Md ayurveda
Ayurveda
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I am 22 years old. I have problem on my back and its paining regularly. I also have headache problem please suggest m...
Hello lybrate user, - 1st look at what is any giving you this pain. By avoiding that cause you will be better - change your posture of sitting while studying or working or traveling. - do some exercises which relax your bones and muscles. - do pranayama to reduce the stress which in turn reduce your headache - apply ksheerabala taila to the back to strengthen - take avipattikara churna 1spoon with warm water twice a day do it for 15days. Thank you.
1 person found this helpful

I am suffering from pimples what should I do?

MD, DVD, MBBS
Dermatologist
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I am suffering from pimples
what should I do?
Wash your face regularly, use less oil and drink lots of water. If still pimples persist, you would require treatment from a dermatologist.
3 people found this helpful

My friend is 19 years old and he is studying. He had a oily skin nd also had a chicken-pox marks on his face. From many times he is suffering from this problem of oily skin and chicken-pox marks, and also got pimples problem, so please give me a solution for his problem.

MD - Psychiatry
Psychiatrist
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My friend is 19 years old and he is studying. He had a oily skin nd also had a chicken-pox marks on his face. From ma...
Your friend has to meet a dermatologist and get appropriate skin cream for oily skin, usually pox scars cannot be removed, for that expensive laser techniques might be necessary.

My total cholesterol level is 196. This cholesterol level is OK for me or not if not what is the safe level of cholesterol.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My total cholesterol level is 196. This cholesterol level is OK for me or not if not what is the safe level of choles...
YOUR level is at up boarder line. but You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.

I am suffering from acne and blackheads since my teenage, it comes again and again. Any ayurvedic approach to treat it permanently.

MD- Ayurveda
Ayurveda
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I am suffering from acne and blackheads since my teenage, it comes again and again. Any ayurvedic approach to treat i...
First of of the cause of acne to be ruled out. If skin is oily and if you are at your teenage acne n pimple are common but with growing age it diminishes. But if they persist then certain things to be followed * keep your skin clean n dry. * take 7-8 glass of water to flush out toxins * regular bowel habit *adequate sleep * scrub your face twice a weak with lemon and apply honey * sprinkle rose water for washing face * apply red sandal wood paste over the pimple.
1 person found this helpful

I have full headache. What should I do?

General Physician
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I have full headache. What should I do?
take crocin pain relief one sos. check your BP . check your eye sight. take proper rest and sleep. consult again if not ok.

I had snoring because hevy fat in my throat. How can I reduce fat without operation. So many doctors told if can take operation. It is not success.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGDHHM
General Physician
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I had snoring because hevy fat in my throat. How can I reduce fat without operation. So many doctors told if can take...
Hello I can understand your problem.. Take honey 1tsf warm water 1glass lemon 1/2 zeera 1 pinch add all together and take it early in the morning before breakfast. Hope you follow this regular upto 3 months. Thanks.
15 people found this helpful

I'm 17 weeks pregnant and I have severe acne from my 8th week. I applied clindamycin and bp2.5% for 2 months at night. But it didn't work too. What can I do? I'm really tensed.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I'm 17 weeks pregnant and I have severe acne from my 8th week. I applied clindamycin and bp2.5% for 2 months at night...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

Sir good evening sir/ madam. I am suffering hyper tension. 130/100 mg/ Daily walking. I am eating night food only chapathi sir my decision correct or not correct. My age 41. Years. My what is 62 kg sir. Daily small salt food eating. Sir.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sir good evening sir/ madam. I am suffering hyper tension. 130/100 mg/
Daily walking. I am eating night food only cha...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
1 person found this helpful

Hi dear Sir I am suffering from head ache since one month but in between its ok what should I do please assist me sir.

MBBS, MBA (Healthcare)
General Physician
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Hi dear Sir I am suffering from head ache since one month but in between its ok what should I do please assist me sir.
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
1 person found this helpful

How to control high cholesterol. please tell & guide me sir. what to do?

MD - Internal Medicine, MBBS
Endocrinologist
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How to control high cholesterol. please tell & guide me sir. what to do?
High cholesterol increases your risk of heart disease and heart attacks. You can improve cholesterol with medications, but if you'd rather first make lifestyle changes to improve your cholesterol, try these five healthy changes. If you already take medications, these changes can improve their cholesterol-lowering effect. 1. Eat heart-healthy foods Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat. Choose leaner cuts of meat, low-fat dairy and monounsaturated fats — found in olive and canola oils — for healthier options. Eliminate trans fats. Trans fats affect cholesterol levels by increasing the "bad" cholesterol and lowering the "good" cholesterol. This bad combination increases the risk of heart attacks. Trans fats can be found in fried foods and many commercial products, such as cookies, crackers and snack cakes. But don't rely on packages that are labeled "trans fat-free." In the United States, if a food contains less than 0.5 grams of trans fat in a serving, it can be labeled "trans fat-free." Even small amounts of trans fat can add up if you eat foods that contain small amounts of trans fat. Read the ingredient list, and avoid foods with partially hydrogenated oils. Eat foods rich in omega-3 fatty acids. Omega-3 fatty acids don't affect LDL cholesterol. They have other heart benefits, such as helping to increase high-density lipoprotein (HDL, or "good") cholesterol, reducing your triglycerides, a type of fat in your blood, and reducing blood pressure. Some types of fish — such as salmon, mackerel and herring — are rich in omega-3 fatty acids. Other good sources of omega-3 fatty acids include walnuts, almonds and ground flaxseeds. Increase soluble fiber. There are two types of fiber — soluble and insoluble. Both have heart-health benefits, but soluble fiber also helps lower your LDL levels. You can add soluble fiber to your diet by eating oats and oat bran, fruits, beans, lentils, and vegetables. Add whey protein. Whey protein is one of two proteins in dairy products — the other is casein. Whey protein may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a supplement lowers both LDL and total cholesterol. You can find whey protein powders in health food stores and some grocery stores. Exercise can improve cholesterol. Moderate physical activity can help raise high-density lipoprotein (HDL) cholesterol, the "good" cholesterol. With your doctor's OK, work up to at least 30 minutes of exercise a day. Adding physical activity, even in 10-minute intervals several times a day, can help you begin to lose weight. Just be sure that you can keep up the changes you decide to make. Consider: Taking a brisk daily walk during your lunch hour Riding your bike to work Swimming laps Playing a favorite sport To stay motivated, find an exercise buddy or join an exercise group. And remember, any activity is helpful. Even taking the stairs instead of the elevator or doing a few situps while watching television can make a difference. 3. Quit smoking If you smoke, stop. Quitting might improve your HDL cholesterol level. And the benefits don't end there. Within 20 minutes of quitting, your blood pressure and heart rate decrease. Within one year, your risk of heart disease is half that of a smoker. Within 15 years, your risk of heart disease is similar to someone who never smoked. take continue medicines for skin allergy.
4 people found this helpful

Hi, I am 26 years old. I have dandruff problems. Dandruffs in head hair, eyebrows and even in beard. Kindly help and suggest some effective home remedies or medicine. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Hi,
I am 26 years old. I have dandruff problems. Dandruffs in head hair, eyebrows and even in beard.
Kindly help and ...
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days
1 person found this helpful

My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should I do?

MD - Paediatrics, MBBS
Pediatrician
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My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should...
Give her antiemetic (perinorm)& give fluids by mouthafter 30 minutes. Fever can be taken care of by body sponging & paracetamol if required.

I am 41 year old frequently i am getting headache.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
Ask Free Question
A strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.

Sir. I am having slight Giddiness in my head as if there is some Vibration going on in my head and when ever I change side on left side I fee Giddiness. Pl explain what is the reason and pl prescribe any good medicine so that this trouble is over for ever. D V dua.

MD - Alternate Medicine, BHMS
Homeopath
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Sir.
I am having slight Giddiness in my head as if there is some Vibration going on in my head and when ever I change...
Take Eup-Pur 30C one dose and Phytum 30C daily for 2 weeks. It will be alright. Still if you have any queries, or this medicine does not help you, please let me know. Take care. :)
1 person found this helpful
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