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Dr. Seema Sabharwal

Yoga & Naturopathy Specialist, Delhi

200 at clinic
Dr. Seema Sabharwal Yoga & Naturopathy Specialist, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Seema Sabharwal
Dr. Seema Sabharwal is a trusted Yoga & Naturopathy Specialist in Pitampura, Delhi. You can meet Dr. Seema Sabharwal personally at Natural Herbal Treatment in Pitampura, Delhi. Book an appointment online with Dr. Seema Sabharwal on Lybrate.com.

Lybrate.com has top trusted Yoga & Naturopathy Specialists from across India. You will find Yoga & Naturopathy Specialists with more than 39 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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# MP-12, Maurya Enclave, Pitampura, DelhiDelhi Get Directions
200 at clinic
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High Energy Visible (HEV) light can cause Skin Damage

MD - Dermatology , Venereology & Leprosy, MBBS, Senior Residency Dermatology
Dermatologist, Chandigarh
High Energy Visible (HEV) light can cause Skin Damage

The blue light emitted from your TV, computer and phone is called high-energy visible light (HEV) and is as dangerous, if not more, than sun damage. Mobile phones, tablets and laptops could trigger skin cancer by reflecting the sun's harmful UV rays, scientists have warned.

5 people found this helpful

I hv continuous pimples coming and left their scars on my face. Wt could be the reason. Is there digestive problem could be the cause. As thrs no proper digestion here.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I hv continuous pimples coming and left their scars on my face. Wt could be the reason. Is there digestive problem co...
Stop fried keep face clean of sweat don't squeeze pimples. Consult for more diet nutritional programmes.
4 people found this helpful
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I am 24 year old male my belly is bulging out too much what can I do to reduce it naturally.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
I am 24 year old male my belly is bulging out too much what can I do to reduce it naturally.
To reduce belly you have to do abdomen exercise. Also you need to take a low calorie highly nutritious diet. Adopt an active lifestyle. Cut down the amount of carbohydrate in daily diet & increase the protein part.
1 person found this helpful
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I am having too many blackhead on my nose wat is the solution for it please help.

BHMS
Homeopath, Faridabad
I am having too many blackhead on my nose wat is the solution for it please help.
Hi, Blackheads are initial stage of acne. Wash your face with Schwabe's Akne Sor soap, use cleanser, toner and moisturizer on your skin. Apply Bakson's Sunscreen before going out. Use Bakson's Apricot scrub on the areas, followed by Papaya or Apple pack on it. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. Home Remedy: Mix fuller's earth, almond powder and glycerin , then apply this face pack on your face affected with blackheads and whiteheads. Keep this face mask on for 30 minutes and do mild scrubbing while removing this mask to eradicate blackheads effectively.
1 person found this helpful
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I am 24 year old. From past few days I am observing some white patches on skin under neck. Any suggestions to get rid of this please tell me.

BHMS
Homeopath, Faridabad
I am 24 year old. From past few days I am observing some white patches on skin under neck. Any suggestions to get rid...
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be becuase of deiciency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i.e., without any cause). Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic Rx - Cina 1M/ one dose daily at night and Ars. Sulph. Flavum. 200/ twice daily for 20days (as it is safe).
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Hi My question is my skin color, what I'm trying to tell is I had black colour face but body is white I'm not much expose to sun light but why my face is dark I don't know and I'm not using even different creams except girls" fair and lovely" I'm trying so many tricks methods even I tried home made recipe for enhancing skin tone color but it did not satisfying me so can any one help me I think those who red definitely answer. If any creams are available means please mention Thanking to those who answer.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hi
My question is my skin color, what I'm trying to tell is I had black colour face but body is white I'm not much ex...
The best way to get your skin glowing is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your face with cold water 2-3 times a day is helpful. Drink plenty of water throughout the day. Have a balanced diet, eat more iron and zinc containing foods like dates, nuts and dry fruits. Include Skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are important nutrients for great skin. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
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Hello dear doctor, mere face par blackheads hai. Or kabhi bhi face par acne aana start ho jate hain. Please koi solution batao.

B.H.M.S
Homeopath, Patna
Hello dear doctor, mere face par blackheads hai. Or kabhi bhi face par acne aana start ho jate hain. Please koi solut...
Calcare picreta 200 one drop twice daily for one month 2. Calotropis q take 5 drop twice daily for one month.
2 people found this helpful
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Due to hematoma some flesh portion removed from my right leg above the toe 70 days ago now flesh have gron upto skin levelwhether skin will grow and cover the flesh or I have to go for plastic surgery.

M.Ch. (Burns & Plastic Surgery)
Cosmetic/Plastic Surgeon, Jaipur
Due to hematoma some flesh portion removed from my right leg above the toe 70 days ago now flesh have gron upto skin ...
You may need to go for plastic surgery if area is large. It may develop contracture. Please consult your plastic surgeon.
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PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Actually, there's no specific hypothyroidism diet.

Your diet has to be well balanced with fruits, vegetables, whole grains, dairy, nuts etc. Your hormonal vibrancy is improved only if your diet is balanced and not lacking in essential nutrients.
Crash dieting or diet fads will only further lower your metabolism and help further fat gain and hormonal imbalance.

If you have hypothyroidism, take thyroid hormone medication as directed by your physician — generally with an empty stomach. The reason being that too much dietary fiber, food supplements and other medications and some foods can impair the absorption of synthetic thyroid hormone.

Avoid taking your thyroid hormone at the same time as:

Walnuts, Soybean flour, iron or calcium rich foods and supplements or multivitamins, antacids, some ulcer medications and cholesterol-lowering drugs.

To avoid potential interactions, eat these foods or use these products an hour before or after you take your thyroid medication.

3 people found this helpful

Is green tea harmful for health and if not is it helpful in reducing fat. If it is helpful in reducing fat then how much cups or quantity a lady 32 years old weight 70kg should drink.

Vaidya Visharad
Ayurveda, Narnaul
Is green tea harmful for health and if not is it helpful in reducing fat. If it is helpful in reducing fat then how m...
Dear green tea is not harm full it`s helps to reduce weight. For further assistance and complete diet plan and treatment you can consult me privately.
1 person found this helpful
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I have a tummy and big fats on my thighs is there anyway I can reduce that also I have a chest fats little bit can you help me out what exactly is the best way to reduce that ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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Hi sir my total body is white but only my face is black and increasing black colour dark spot please help me to whiten my face thanks.

MD - Dermatology , Venereology & Leprosy, DNB (Dermatology), IADVL Fellowship in Lasers (AIIMS), Advanced Dermatology Fellowship (NSC Singapore)
Dermatologist, Surat
Hi sir my total body is white but only my face is black and increasing black colour dark spot please help me to white...
Hi, your face must be getting tanned due to excessive sunlight. You can start applying sunscreen lotions in the morning and afternoon. Also, use a cap/hat to block out the harmful sunrays, avoid stepping out in direct sunlight between 11am-3pm. Hope this helps!
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What is the cause for flue and its recovery mode medicine, what causes hashimoto's thyroiditis, and what is the best method of?

MBBS
General Physician, Mumbai
What is the cause for flue and its recovery mode medicine, what causes hashimoto's thyroiditis, and what is the best ...
Fever with cough and cold with leucopenia are few symptoms of flu and its caused by infleunza virus and if positive I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and hashimoto thyroiditis is an auto immune disease.
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I'm overweight and doing many physical exercises bit none working out so efficiently. I need a very good diet plan along with some exercises.

I'm overweight and doing many physical exercises bit none working out so efficiently. I need a very good diet plan al...
Mr. Lybrate-user. Pranayam to be must for your help. Orly medicine for you. Cap. Fatcure 2tds 2 month. After 2bd.
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I want lose weight. I do not wanna go To gym. Please tell me easy diet to lose weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I want lose weight. I do not wanna go To gym.
Please tell me easy diet to lose weight.
*. Take nutritious and timely food. *. Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *. Have timely and adequate sleep. Your body will be fresh after good night sleep. *. Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps in reducing wt.
1 person found this helpful
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How I increase my weight I tried many thing like eating bananas with milk but result are not changed Please give some tips.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
How I increase my weight I tried many thing like eating bananas with milk but result are not changed Please give some...
Our herbal medicine wd diet charts will help you to gain weight. Also send your few details like age height weight current work schedule eating diets wd daily exercise.
11 people found this helpful
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Mere sir me bahut dard rahta h. Bahut tej. Koi sujhav de please Ye dard sir ke ek taraf hota hai raight sight main. Maine bahut jagah dikhaya hai but kahi par se koi fayada nahi hua h. Ap koi acchi madicin batao.

MBBS, cc USG
General Physician, Gurgaon
Kindly follow advises given below to get rid of Headache: you can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get your BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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Im 17 yrs old female. I have under eye darkness and dark lips and lice and nuts on head. What should I do fr these?

BHMS
Homeopath, Faridabad
Im 17 yrs old female. I have under eye darkness and dark lips and lice and nuts on head. What should I do fr these?
Hello, always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. For dark lips: Healthy pink lips add extra charm to a person's face. These naturally appealing lips don't need regular application of lips balms or lipsticks to look luscious and healthy. But several factors like the suns UV rays, smoking, caffeine and age can affect our lips and darken them. There are several natural solutions to lighten darker lips. Here is a list of natural home remedies that can lighten dark lips. 1. Sugar Scrub Take sugar and use it like a scrub. This will remove the darkness and dead skin from your lips and provide your lips a pink colour. Repeat this daily in order to get rid of black lips. 2. Beet Root Juice Apply 2-3 drops of beetroot juice and massage your lips. Beet root will make your lips pinker, giving them a luscious look. 3. Olive Oil Rub 1 or 2 drops of olive oil on your lips. This will reduce the darkness and moisturise your lips. 4. Lemon Juice We all know that lemon juice is great for hair and even greater for skin. It is also beneficial in making your lips beautiful and pink. Apply 2-3 drops of lemon juice on your lips. Stretch your lips and massage gently. You will see that the darkness is removing itself and your lips will appear to be soft. 5. Rose Flower Take 2-3 drops of rose flower oil and apply it on the lips. Rose flower oil will give you pink coloured lips, naturally. 6. Honey & Raspberry Take honey, raspberry and lemon juice in equal amount and mix them together. Apply this liquid balm on the lips and leave it. Honey and lemon will naturally remove the darkness from your lips and raspberry will give you the pink colour, you always wanted to have. For Head lice and nits: Apply Staphysagria Q mixed with Schwabe’s Arnica oil or else olive or almond oil and apply on to the scalp and hair length. Leave it overnight and wash it with Schwabe’s Arnica shampoo. Comb with special comb. Repeat it on every 5th day. Also, orally take Staphysagria 200/ once daily for 1month.
1 person found this helpful
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I am 19 yrs old female and I have tremendous headache sometimes. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 19 yrs old female and I have tremendous headache sometimes. What should I do?
Take crocin pain relief one sos. check your BP . Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.
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I have problem of my skin like when I come outside from house in presence of sunlight my face becomes red and allergy can you please say what to do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have problem of my skin like when I come outside from house in presence of sunlight my face becomes red and allergy...
HI Lybrate USER… 1) take 200 ml of fresh buttermilk after meals… 2) eat 30-40 black currants and 1 tsf of jaggery during meals… 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach. 4) apply mixture of milk and aloe vera gel on face with gentle massage daily… Do all these things for 15 days …it gives you excellent result…THANKS.
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