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Dr. Seema Pandey

MBBS

Gynaecologist, Delhi

27 Years Experience  ·  300 at clinic
Dr. Seema Pandey MBBS Gynaecologist, Delhi
27 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Seema Pandey
Dr. Seema Pandey is a trusted Gynaecologist in Vijay Vihar, Delhi. She has helped numerous patients in her 27 years of experience as a Gynaecologist. She is a MBBS . She is currently associated with Dr. Seema Pandey@Chandar Leela Hospital in Vijay Vihar, Delhi. Book an appointment online with Dr. Seema Pandey and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - University Of Delhi - 1990

Location

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# P-12 & 13, Vijay Vihar, Uttam Nagar, Landmark: Near Vani Public School.Delhi Get Directions
300 at clinic
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How to prevent lifestyle diseases?

PDDM, MHA, MBBS
General Physician, Nashik
How to prevent lifestyle diseases?
How to prevent lifestyle diseases?

In the olden days, we had food scarcity and too much physical work. So obesity and lifestyle diseases were less among people. In those times people used to eat heavily when more food was available and eat less when no food was available. 

Then came the agricultural revolution era and a smart public distribution system. Food become abundant. It became impossible to change our centuries' old habit and we started eating more.

Then came industrial, it developments and opening up of markets. It created the following things:

Less physical work. Too much mental strain. Odd working hours. Availability of cheap tasty junk foods.

All these started leading to lifestyle diseases like obesity, hypertension and diabetes. 

Then came the medical era (the current period), when the incidences of the above said diseases started growing out of proportions. Nowadays we have started realizing that 

We are over eating. We are eating junk calories, food with high fat and salt content. We are leading a sedentary lifestyle.

We have started seeing our parents, relatives, friends getting these diseases, and we have come to know that there is no escape, since they too lead a similar lifestyle. This is the awareness era. Now availability of resources like internet and health magazines are changing people's mind to lead a healthy and fit life.

How to lead a healthy lifestyle and avoid lifestyle diseases?

Stop smoking, reduce alcohol consumption to once a week (two drinks only, it is better if avoid alcohol. Control your existing illnesses like diabetes and hypertension by dedicated dieting and regular consultation with your physician.
Physical activity: 40 minutes a day, minimum 5 days a week. Stop junk foods completely, reduce sugar, salt and oil consumption.
Sleep well (5-8 hours). Everybody has a different biological clock. A refreshing night's sleep varies from person to person. For some 5 hours is enough, for some they need 8 hours. Find out which person you are and start sleeping for the correct time.
3 people found this helpful

Menstrual Problems

MBBS, MD
Gynaecologist, Delhi
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Menstrual problems and their impact on female health

3098 people found this helpful

She had a lump in the axillary region from last 18 months, wt loss of 3kg during this period. She had episodes of night sweats also.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
She had a lump in the axillary region from last 18 months, wt loss of 3kg during this period. She had episodes of nig...
please get her breast and axilla lump examined by a doctor, get both breast and axillae sonogram done asap
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Symptoms - uneasiness, unable to sit properly, inflated stomach, laziness, garmi lagna Are these symptoms related to pregnancy? If yes, what are the pills to avoid pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Symptoms - uneasiness, unable to sit properly, inflated stomach, laziness, garmi lagna
Are these symptoms related to ...
No these r not symptoms of pregnancy. Having symptoms in pregnancy is not the rule. Most important symptom is missed period. There r other symptoms but all of them appear 2 weeks after the missed period. Those r nausea, vomiting, breast fullness and increased urination. If you have a missed period then you should get urine pregnancy test done at home after 7 days of missed period to confirm it.
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Hi last tow back I had married but still my wife not getting pregnancy Please sugest me.

DGO
Gynaecologist, Pune
Hi  last tow back I had married but still my wife not getting pregnancy
Please sugest me.
Simply keep trying. U can try for 10 months more. Before going for tests. Jus keep medicine I suggest continued during this time.
3 people found this helpful
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Vitamin C Rich Super Foods

Master in Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
Vitamin C Rich Super Foods

Vitamin C is one of the most important nutrients which play an absolutely pivotal role in protecting your body from a number of diseases and disorders, such as flu and colds. Additionally, it helps in boosting the body's calcium synthesis abilities, in rebuilding of damaged blood vessels and bones as well as tissue repair and boosting of overall immunity of the body. It is an essential part of the diet and should not be overlooked in any case. 
 
Some of the major foods, which are a rich source of Vitamin C are as follows:

  1. Citrus Fruits: Citrus fruits, including limes, lemons, tangerines, oranges, grapefruits etc. are one of the most popular sources of vitamin C in the world, and are laden with a high number of good properties.
  2. Strawberries: One of the healthiest and tastiest berries, strawberries are not only rich in vitamin C, they are rich in fiber and antioxidants as well. They help in protecting the heart from excessive cholesterol and in reducing levels of oxidative stress.
  3. Papayas: One of the most excellent sources of vitamin C, papayas have been known to supply almost 100% of your daily Vitamin C needs in a single serving. Additionally, they are also a great source of Vitamin A.
  4. Kiwis: Research has found that levels of vitamin C found in kiwis are substantially higher than oranges; something which makes this New Zealand native one of the most lucrative vitamin C options on the planet. Additionally, kiwis have also been found to improve the functioning of the respiratory tract in children as well as adults and are also rich in flavonoids and minerals like potassium.
  5. Guavas: One guava contains over 250mg of vitamin C, which is approximately twice the amount of what your body requires daily. Apart from being a storehouse of vitamin C, it is also rich in folic acid, dietary fiber and minerals like manganese and potassium.
  6. Melons: Melons such as cantaloupe not only supply a high quantity of vitamin C, they are also rich in potassium and vitamin A. Other melons like watermelons also provide you with almost 112% of your regular Vitamin C requirements.
  7. Tomatoes: Tomatoes, irrespective of whether they are bright red or sun dried, provide almost 170% of your daily Vitamin C requirements in only one serving.

Related Tip: "3 Symptoms to Identify Vitamin D Deficiency"

3878 people found this helpful

Am having PCOD problem due to that am gaining weight any suggestions to reduce weight.

MBBS
General Physician, Jalgaon
Am having PCOD problem due to that am gaining weight any suggestions to reduce weight.
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths These all points will help you a lot in obesity, pcod and overall health.
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Dear Dr. I had made physical relation with my wife on 12 jan 2016 and her period came on 25 jan 2016 but its 28 feb and still her periods have not came we did 2 times pregnancy test with preganews but it shows negative I feel so scare is she pregnant doctor. And why periods is not happening please help me doctor.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Dear Dr. I had made physical relation with my wife on 12 jan 2016 and her period came on 25 jan 2016 but its 28 feb a...
Hello if you didn't have sex since 12 jan, and had period after that, the chances of pregnancy are very negligible. It may be due to hormonal imbalance.
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I have pcos n from last 7 months amenorrhea. From last 2 months on ayurvedic treatment .last week my gynecologist gave me primolut n now I have menstrual cycle. But I need a treatment of pcos. N please tell me relation of increased insulin level n pcos. Moreover m very thin n lean. Contrary to symptoms of pcos.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I have pcos n from last 7 months amenorrhea. From last 2 months on ayurvedic treatment .last week my gynecologist gav...
Pl check thyroid and prolactin levels as well, before going for pcos treatment. If your insulin levels are high, you will benefit with diet, exercise and Metformin. Reduce/stop sugar and sweets and workout for 60 mins daily. Other symptoms in pcos apart from weight gain are acne, body hair, voice getting heavier, darkening of skin around the creases, etc. If you get these symptoms they indicate insulin resistance and along with multiple follicular cysts in the ovaries and delayed cycles pcos may very well be present irrespective of your body weight.
3 people found this helpful
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Sexual Disorders

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
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Here are the Sexual Disorders faced by Men and Women.

3459 people found this helpful

My wife having itching in her vagina and vagina discharges white color material also. Kindly suggest what to do?

MBBS
General Physician, Faridabad
insert betadine vaginal pessary for 7 day,.take tab flagyl 400 1 tab tds for 5 days, it is for both [you and husband if married ] thanks
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I am 22 years old. My periods are irregular all time. Sometimes it's 45 days 1 month 2 months. Now its been 3 months from now. What should I do?

BHMS
Homeopath, Kolkata
I am 22 years old. My periods are irregular all time. Sometimes it's 45 days 1 month 2 months. Now its been 3 months ...
Get a pelvic usg done. If you are diagnosed of polycystic ovarian disease, take homeopathic treatment.
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I am now in 5 week pregnancy. Today I have my first doc check up. And my weight is 80 kg. Can you please suggest how to reduce.

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
I am now in 5 week pregnancy. Today I have my first doc check up. And my weight is 80 kg. Can you please suggest how ...
Do not worry now about your weight. However, you can avoid fattening food like sweets, cakes pastries, chocolates, ice creams. Reduce carbohydrate intake.
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Doctor, We are trying to conceiving a baby. I have been recently married on May 10th 2015. I had sex regularly. My wife menstrual Cycle 30-35 days last menses due dt# 08/08/2015. I have done my Sperm count test, Result was good no negative points. Can you help me with fast Pregnancy tips and healthy diets.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Doctor, We are trying to conceiving a baby. I have been recently married on May 10th 2015. I had sex regularly. My wi...
For proper solutions meet a sexologist. Sometimes couples don't get pregnancy even if both partners are normal. There are many things better meet sexologist with wife to find happiness in life. Please please stop this short cut.
1 person found this helpful
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When should I expect my periods after a surgical abortion? Will they be delayed? Will I gain weight post the surgery.

MBBS
General Physician, Chandigarh
When should I expect my periods after a surgical abortion? Will they be delayed? Will I gain weight post the surgery.
Your one or two cycles may get disturbed sometime abd sometime you get them on time in month there is nothing fixed time period for that.
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Hi. I have already 3 children but now I had tubactomy so I want another child please what I do for conceive again please suggests me I do tubal reversal or ivf. If I go for ivf doctor give me injection for making egg it will be side effect for that injection ya in future period will be irregular what wil be side effect please let knw.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi. I have already 3 children but now I had tubactomy so I want another child please what I do for conceive again ple...
Hello, tubal reversal and a trial would be much better and cheaper than ivf if you are ovulating normally.
1 person found this helpful
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How to deal with Placental Insufficiency?

MBBS, MD - Obstetrics & Gynaecology , Diploma in General Nutrition
Gynaecologist, Delhi
How to deal with Placental Insufficiency?

It is a well-known fact that the placenta is one of the most important organs related to pregnancy. However, it can also be said that when there is not enough placenta, the stage is set for a lot of complications.

This sort of condition goes by a variety of names. Among them are placental insufficiency, which is most commonly used, placental dysfunction as well as uteroplacental vascular insufficiency, which sounds like a mouthful to pronounce!

The condition refers to the case where the blood supply itself is not large enough. The placenta is the key connection, which exists between the mother and the developing child. By making use of this connection, the mother can transfer nutrients and oxygen to the child for it to develop in a sufficient manner.

Taking this into account, it can be imagined what a ruinous impact the shortage of these nutrients and even basic oxygen can have on the baby. In fact, there is a 1 in 300 chance of there being placental insufficiency for a woman who is expecting a baby.

What causes placental insufficiency?

Complications such as placental insufficiency are caused in a general sense, by some lifestyle bad habits such as smoking and the consumption of drugs. However, it also depends on the health of the mother when she conceives. Some women are already suffering from diseases, such as diabetes and chronic high blood pressure as well as disorders which relate to the clotting of blood when they get pregnant.

What next?

A case of placental insufficiency cannot be cured fully but the good news is that a lot can be done by the way of medication and practices to try to reduce the ill effects it has on the development of a baby. It can be said crucial for this purpose that the condition of placental insufficiency is detected well in advance of the expected date of delivery. When the case is such that there is a serious chance that the baby may be delivered prematurely, it is very important that a doctor is consulted.

The course of medicine, which is likely to be suggested is the administration of steroids by a qualified medical professional to the mother who is expecting a baby. The reason why this is done is so that the steroids can transfer from the mother to the developing child by making use of the placenta and can work to strengthen the lungs of the baby. If you wish to discuss about any specific problem, you can consult a pediatrician and ask a free question.

4192 people found this helpful

Am I pregnant? What should I be eating? Is it normal to be this tired? How can I help my partner during labour?

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
IVF Specialist, Delhi
Am I pregnant? What should I be eating? Is it normal to be this tired? How can I help my partner during labour?
Pregnancy can be confirmed by urine test. Tiredness is normal in initial months of pregnancy. And train your partner for not just labor but other day to day activity and child rearing.
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