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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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Can dry sperm cause pregnancy? And if it is on my underwear and it comes near vagina can she get pregnant.
Hi, need help from a Gynaec, I am 29 years old and married. My menstrual is due today and I have slight bleeding since a week. Also, it's on and off. Please suggest.
My menstrual cycle date is 15. I took I pill, bt still periods hv not come. So is der any chances for pregnancy?
Hormonal imbalance is very common in women who are about to reach their menopause. The setting of menopause can lead to a variety of symptoms like moodiness and depression to hot flashes, insomnia and vaginal dryness. Homeopathy has remedies which are very helpful in relieving the symptoms of menopause, when chosen for an individual as per their history. Homeopathy stimulates the person's healing response to a certain stimulus, allowing the person to heal on their own.
Here are a few homeopathic remedies:
- Pulsatilla: this is for women who are mild, sensitive and weep very easily during the perimenopause stage. These women might whine when unhappy and are very depressed and sad. The women who need this medication prefer company, companionship and support. She is often uncomfortable and warm in hot rooms especially while experiencing hot flashes. The remedy is helpful in cases of insomnia and empty nest syndrome, a syndrome when children leave home. This often coincides with change in a woman's life. Pulsatilla is very helpful for hormonal imbalance including during the menstrual cycle and peri-menopause phase.
- Cimicifuga: this is recommended for those women who suffer from severe headaches during perimenopause. The headaches are characterized by a pain in the right side of the neck, which often extends to the right shoulder. This remedy is also helpful in women who feel disappointed and trapped in their lives. Some women who have a feeling of being caged and surrounded by dark clouds also benefit from this. It is considered to be a perfect remedy for many women who experience hormonal changes at the menopausal stage of their lives.
- Sepia: this remedy is especially helpful for perimenopause and hormonal imbalances. This is helpful in women who feel exhausted and chilly. Sometimes a woman might develop an aversion to her family members especially the children and does not want to care for them. Sepia is known to help women overcome these feelings, enables them to reestablish stability and balances hormones. Some women also get a feeling that their inside are bearing out and get a sensation that their uterus and vagina might fall. This feeling and sensation is eliminated by sepia. Sepia is also helpful for the host flashes, dryness, vaginal irritation and moodiness during this phase of their life.
- Lachesis: this is indicated in the perimenopausal and menopausal symptoms like the night sweats and hot flashes. This remedy is capable to provide a relief from the occipital headaches associated with the changing hormones. Women who need lachesis might be witty, loquacious, nasty, crib and complain about the body pains which are more significant on the left side, like the left ovary discomfort. This remedy also relieves insomnia and depression related with the hormonal swings. If you wish to discuss about any specific problem, you can consult a homeopathic doctor and ask a free question.
Pistachio is one of the most delicious nuts. This wonder-nut comes loaded with many vital nutrients leading to these numerous benefits.
Get into habit of eating pistachio for following reasons –
1. Controls Cholesterol: Pistachio as a snack helps in lowering cholesterol and keeps heart healthy. It brings flexibility to arteries and prevents development of blood clots.
2. Manages Weight: Intake of pistachio controls weight as it has good amount of fiber content. This leads to low levels of triglycerides and proportionate body mass indexes. They may add to your calorie intake, so eat limited portions.
3. Provides Wholesome Health: Pistachios are packed with wide range of nutrients like carbohydrates, fats, proteins, dietary fiber, potassium, phosphorus, thiamine, beta-carotene, calcium, lutein, iron, zinc, magnesium, copper, vitamin C, E, K & A, niacin, riboflavin and folate.
4. Reduces Hypertension: For zero sodium content, pistachio has soothing effect on those who suffer from hypertension.
5. Slows Down Ageing: Pistachios carry good amount of antioxidants like zeaxanthin and lutein that help in slowing ageing process. Add pistachio to your veggies and they would add suppleness to your youth.
6. Keeps Skin Shining: Eat pistachio to keep skin young and shining. Their saturated fat content brings sheen to skin.
7. Enhances Sexual Vitality: Pistachio is an effective aphrodisiac that improves sexual performance. Its regular intake increases blood circulation in genitals and enhances vitality.
8. Prevents Cancerous Growth: Not just pistachio but also their shell layers are rich in antioxidants that neutralize the harmful effect of free radicals, known to cause cancerous growth.
9. Controls Diabetes: Antioxidant content of pistachio helps in controlling diabetes by preventing the process called glycation.
10. Combats Anemia: Presence of copper in pistachio allows for better absorption of iron contents that helps in combating anemia.
11. Makes for Healthy Cooking: Pistachio oil is indeed one of the healthiest cooking mediums. This aromatic oil makes food healthy and full of all its goodness and wholesomeness.
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Is there an alternative of abortion if my girlfriend don't want a child. She is pregnant since 1 week. Please help me. Suggest a method other than abortion.
I had sex last month and This month I am one week late in period. I am single and very worried and do not want to get pregnant. Please suggest what should I do.
I had unprotected sex post my lmp. What is the earliest I can take a hpt. What are the chances I can get pregnant. I have one baby and last month did a sonography and all my reports were normal. I fee bloated and slight cramps at nights.
I am having uterine fibroids as per diagnostic reports. So what to do right now? Their size is 35 x 29 mm approx. And other one is 18 mm diameter.
My periods date was 20th August. Till it is absent. I had done preg kit test on 24th August. It was negative. Usually my periods is very regular. Now I am suffering in white discharge and mild back pain. Should I wait for few days or check up gynecologist?
Hello Dr. I am 28 year old at the time of pregency I have come extra part from the under arms is it risk ?
Last week I got a sonography done as I am not having my periods since 3 months. The reports were normal however it said my uterus wall is heterogeneous. I am worried as to what might be the reason behind this heterogeneous wall of my uterus and how to normalize my periods.
I am suffering from p. C. O. D, weight, fatty lever. Difficulty to conceive. Please tell me the possible way to conceive ?
My periods date was missed this month and one week before my periods there was spotting and then I got my periods and even after that there is spotting still. Wat needs to be done?
On the 8 th day my right follicle size s 10*0.9, 0.9*0.9, 0.9*0.9, 0.9*0.7. Is. Ther possible fr pregnancy ET is 7mm.
What to do when not stop bleeding by use of medical abortion. Does it cause death or health problems?
I am 22 years old girl having whitish discharge still 1 year I have consult doctor but no use. Have done tests and have taken medicines but of no use. please help me what to do?
Diet plan for DM and HTN
Food should be distributed into small frequent feeds. The days requirement should be well distributed between the different meals. Skipping a meal or fasting is not really advisable.
As far as possible, the patient should maintain ideal body weight. Considering the height, weight, activity, age and sex of the individual the days calorie requirement can be calculated. Of the total calories 55-65% should come from cho's 15-20% from protein and the remaining 15-20% from fats.
General instructions to be followed:
Different cereals contain almost the same amount of cho and so the quantity of cereal consumed should be noted rather than the type consumed.
Whole grain cereals are better, preferred for their fibre content and satiety value.
Rice gruel if consumed, should be done so by discarding the rice water, and adding hot water.
When consuming wheat porridge, it is better to have it with pulses than using coconut milk in it.
Include whole pulses in the diet, soya products help to reduce cholesterol. Sprouted pulses are more nutrious.
Fish can be included in the diet, in the curry form. Fried fish is the best avoided. Shell fishes like prawns, lobsters etc should be avoided.
Poultry (without skin) can be used occasionally. Beef, pork, mutton, liver etc should be avoided by cardiac patients. Trim off excess fat (if any) before cooking.
Egg yolk has to be avoided by individuals with hyperlipidemia.
Milk and its products need not to be used more than 400 ml/ day. Use skimmed milk whenever possible, otherwise cream has to be removed before consumption.
Root vegetable like tapioca, yam, potato, colocasia etc are better avoided and if used, should be in moderation instead of cereals.
Include more vegetables (esp. Raw salads and green leafy vegetables) in your diet, as it is rich in fibre which in turn helps to reduce blood sugar and cholesterol levels. Raw salads with sprouted pulses enhances the nutrient composition.
Fruits are restricted for diabetics and preferably should be consumed as such than having it in the form of juice. Select low calorie fruits from exchange list.
Cardiac and hypertensive patients can take 3-4 servings of fruits. Whenever possible consume fruits with edible skins eg. Apple. Guava etc.
Use of coconut and its products must be minimized.
Cardiac patients need not restrict the intake of tender coconut water, whereas diabetes can only use it occasionally.
It is better to avoid nuts like badam, peanuts, cashew nuts etc. But occasionally can be used in restricted amounts instead of some other food items so that the calories remain unchanged.
Sugar and sweet should be avoided by diabetic patients. Low calorie sweeteners can be used in moderation as substitutes for sugar, honey, sweets etc. Cardiac and hypertensive patients should minimize their intake of sugar and sweets.
Garlic, curry leaves, fenugreek seeds cluster beans, oatbran etc have blood sugar and cholesterol loosing efforts. Ginger, foods in rich with vit- e and b carotene reduces the risk of cardiac diseases.
Alcohol intake injurious to health, 1 ml of alcohol contains 7 calories. Alcohol can cause hypoglyemia and can increase triglycerides which can be harmful for the heart.
Cooking oil used should be minimized and may be restricted to 10-15 ml/day. (2-3 tsp). Use cooking methods that require little or no fat. Hidden fat in bakery products and snacks should also be taken into account.
Preferably use a combination of cooking oils like sesame. Ground nut, sunflower, rice bran, corn oil etc. Use of coconut and palm oil should be maintained at minimum levels.
Dinner should be enjoyed two hours before retiring. At bed time either diluted milk of fruit can be consumed.
Include foods from all the different food groups and thus consume a balanced diet.
Regular exercise is most useful but physical strain after a meal should be avoided.
Free foods (can be included liberally)
Thin buttermilk, unsweetened lime juice, jeera water, fenugreek water, raw vegetable salads made of low calorie vegetables, plain clear soups etc.
Foods to be used in moderation.
Cereals, pulses, dhals, egg white, fish, chicken (skinned) milk and milk products, fruits, coconut, oil etc.
Foods to be avoided by diabetics.
Sugar, honey, jaggery, glucose and sweets of all varieties like cake, pastries, jams, jelly, sweetened drinks etc.
Roots and tubers like potato, tapioca, yam etc
Butter, ghee, dalda and fried preparations.
Horlicks, bournvita, boost etc
Fruits like jackfruit, banana, mango, sapota etc.
Dry fruits and nuts
Barley water, rice water etc.
Cholesterol rich foods (to be avoided by cardiac patients)
Whole milk and milk products
Shellfishes like prawn, crab, lobster etc.
Organ meats like kidney, liver, brain etc.
Chicken, duck with skin.
Sweet like pastries, ice creams etc.
Butter, ghee, dalda, coconut oil, palmoil
Fried foods like vada, chips, pappads, samosa etc.
Alcoholic drinks, creams soups etc.
Fiber rich foods
Whole wheat, parboiled, sago, oats etc.
Fenugreek and sesame foods
Vegetables and fruits (with skin)
Fresh coconut etc.
Sodium rich foods (to be avoided by hypertensive patients)
Salt (avoid extra salt in food and table)
Baking powder, baking soda, ajinomoto etc
Bakery products like biscuits, cakes, pastries, chocolates, bread, bun etc.
Salted chips, nuts, popcorn etc
Pappads, pickles, dried fish etc
Canned and salt preserved foods
Sauces, soup cubes
Sausages, lobsters, meat and yeast extracts
Readymade foods like cornflakes, noodles, fast foods etc.
Proprietary drinks eg. Horlicks, complan, bournvita etc