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Dr. Satyanarain

MBBS, Diploma in Orthopaedics

Orthopedist, Delhi

17 Years Experience  ·  0 - 700 at clinic
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Dr. Satyanarain MBBS, Diploma in Orthopaedics Orthopedist, Delhi
17 Years Experience  ·  0 - 700 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Satyanarain
Dr. Satyanarain is a popular Orthopedist in Vasant Kunj, Delhi. Doctor has been a successful Orthopedist for the last 17 years. Doctor has completed MBBS, Diploma in Orthopaedics . You can visit him/her at Sukhmani Hospital in Vasant Kunj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Satyanarain on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 38 years of experience on Lybrate.com. Find the best Orthopedists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Bangalore University - 2000
Diploma in Orthopaedics - Maharshi Dayanand University, Rohtak - 2004

Location

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Sukhmani Hospital

1, Local Shopping Complex, Sector-B, Pocket-7, Nelson Mandel Marg Landmark : Opposite To Police StationDelhi Get Directions
700 at clinic
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Max Hospital

Netaji Subhash Palace, Near N Tower, Wazirpur District Centre Lala Jagat Narain Marg Landmark : Near Netaji Subhash Place Metro Station.Delhi Get Directions
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I have been suffering from a backache since past 15 years and I'm 35 at the moment my problem is there in L4 & L5 what is the best way to avoid surgeries and severe pain kindly advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have been suffering from a backache since past 15 years and I'm 35 at the moment my problem is there in L4 & L5 wha...
Do have ift and laser therapy for 12 days foliwed by spinal extension exercise use firm hard and even mattress for sleep.
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I have an back problem I am very fatty and my wait is 90 kg I want to loose weight it and losses my tummy give me answer frm my back pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have an back problem I am very fatty and my wait is 90 kg I want to loose weight it and losses my tummy give me ans...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

BPTh/BPT
Physiotherapist, Mumbai
I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining...
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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I am a diabetic traced just 3 months back and I'm a hypertensive also suffering from glaucoma. Dr. suggested that I have to exercise. I am working in underground coalmine suffering from knee joint pain some other Dr. is suggested that I should go for pranayama instead of brisk walking. What can I do if pranayama which type.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am a diabetic traced just 3 months back and I'm a hypertensive also suffering from glaucoma. Dr. suggested that I h...
Mr. Lybrate user, yes, that advise is good to fllow, you need to practce pranayama daily twice[morning night]. There are types of pranayamas, like anuloma, & viloma. Its better to take any yoga therapist/instructor/s help,& also, you better to do few asanas, atleast practicing suryanamaskaras daily minimum 4-5 times also will give good results. Take care. Try to take water atleast 3-4 litres. Irrespective of thirst, daily. Taking 1/2litres [or 1 litre}in morning itself is good cleanser for body.
2 people found this helpful
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Dark spots near ankle, they appeared in left leg and then coming up in right. Starts from little red colour to darker color. Slight pain in calf muscles noticed.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dark spots near ankle, they appeared in left leg and then coming up in right. Starts from little red colour to darker...
Dear lybrate-user looks like you have early varicose veins, venous blood back flow causing red blood cells to go out of capillaries and giving you all the discoloration. Consult a vascular surgeon.
1 person found this helpful
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I am 54 years old. My index finger is paining. What to do to reduce my pain? mention. Some physiotherapy exercises ?

DNB, MBBS
Orthopedist, Delhi
Get an x ray of the finger to see if there is any bony problem. Is the finger getting locked/ stuck? then it could be a trigger finger. See an orthopedic surgeon for the same.
1 person found this helpful
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The Link between Posture and Technology: How your gadgets may lead to injuries?

MBBS, MS - Orthopaedics, Fellowship in Arthroscopy & Arthroplasty Shoulder & Knee
Orthopedist, Gurgaon
The Link between Posture and Technology: How your gadgets may lead to injuries?

In the technologically advanced era one lives in, it is pretty much easy to use up one’s entire day glued to the digital screens; right from checking the social media updates while commuting to sitting before the computer for everyday work. Yet nobody is aware of the fact that apart from creating a social gap, these electronic gadgets can take a toll on their postures too.

  1. You lean against your desks with your neck leaned forward in an attempt to grasp what is on the computer screen and your hand on your mouse scrunched up on one side. Sadly, human body was never designed to pose in such a consorted way resulting in adverse side effects.
  2. The head usually weighs 10 to 12 pounds on an average when it is balanced evenly over the shoulders. However, with each extra tilt forward, the weight on your spine might escalate up to 60 pounds and even beyond that. Excessive weight on the spine can lead to its subsequent collapse.
  3. Too much use of tablets and smart phones for swiping or texting can cause inflamed index fingers, thumb joints and tendons. You tend to suffer from wrist pain, enfeebled grip or popping sound while moving the fingers. Typing with one thumb without giving considerable breaks in between can also exert stress on the fingers.
  4. Hunched over, shoulders slumped and necks bent down are the ways majority of the people use their electronic gadgets. This can trigger misalignment of the spine aggravating your health. Spine protects the nervous system, coordinating and controlling various functions of the body. Any sort of disruption might render a drastic consequence.
  5. Poor posture impacts the ligaments and muscles in a negative way giving way to a series of complications such as gastrointestinal problems, back or neck pain or severe curvature of the spine, heightening the risk of arterial or pulmonary problems.
4284 people found this helpful

I am 35 years old suffering from headache and leg pains and neck pain what should I do?

BHMS
Homeopath, Faridabad
I am 35 years old suffering from headache and leg pains and neck pain what should I do?
Hello Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha HA, 15 drops with warm water twice daily. take Five phos 6x, 5 tabs twice daily. Revert me after 15 days.
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My father is 69 years old. Recently he is having pàin in his back. X ray report says it is spondylosis. PleaSE advice me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My father is 69 years old. Recently he is having pàin in his back. X ray report says it is spondylosis. PleaSE advice...
He should take vitamin D , Calcarea Phos 12 x four tablets daily and Calcarea Flour 12 x daily four tablets in the evening for one week . He should also sleep in right posture. Let me know some more details , like constipation, gastric problem, etc. consult on line privately.
1 person found this helpful
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I am 44 years old. Feeling very depressed n having severe back pain. Unable to sleep unless I take sleeping pills. Feeling lonely n lost with marital problem too.

BPTh/BPT
Physiotherapist, Kota
I am 44 years old. Feeling very depressed n having severe back pain. Unable to sleep unless I take sleeping pills. Fe...
Ankle Pumps •Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.
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My mom is diabetic patient and she have back pain so please tell me how she get relief from her pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mom is diabetic patient and she have back pain so please tell me how she get relief from her pain?
Do Take IFT and laser Therapy for pain relief for about 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Tennis elbow
Tennis elbow is caused by overuse of muscles attached to the elbow that are used to straighten wrist. Also known as lateral epicondylitis in which places the muscles and tendons on the outside of elbow at risk. These muscles are responsible for bending the wrist backwards and stabilizing the wrist during forceful grasping with the hand

I have lost hair from my scalp so please guide me how to regain my hair back. I feel bad please help me doctor. Would I go for hair transplant or there is some medic Ene to regain it back.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I have lost hair from my scalp so please guide me how to regain my hair back. I feel bad please help me doctor. Would...
Hi, you should not be worried about your hair problem try to stop your hair from scalp taking some natural home remedy like curd, mehendi, alovera and amlaki mix it propery and get it filtered and use before bath have scalp massage 15 mnts then washed it off. Apply keshrakhya or neelibhringa raj oil. Take calcium and minerals. Ok.
6 people found this helpful
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Iam having some back pain in some times only what will should do. I have a habit of exercises. Not a more only one hour. Like running.

BPT
Physiotherapist, Lucknow
Iam having some back pain in some times only what will should do. I have a habit of exercises. Not a more only one ho...
Dear sir. Do strengthing exercise muscle going to weak please start back strengthing exercise. Thanks.
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I am22 years old boy, I have a problem of back pain from last week. I used to try pain killer and ointment but not get relief so much.

BHMS
Homeopath, Faridabad
I am22 years old boy, I have a problem of back pain from last week. I used to try pain killer and ointment but not ge...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. Walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for back pain:-along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan. Long term use of painkillers for low back pain is harmful treatment for back pain:- homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treatment. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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Sir iam 20 and iam having hand pain since 10days pain is light but it seems to be a1 nerve pain only what is the remedy please suggest is there any thing to worry hope you reply soon.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir iam 20 and iam having hand pain since 10days pain is light but it seems to be a1 nerve pain only what is the reme...
Advice... Hot Fomentation. Gentle Shoulder Stretching. Gentle Neck Exercises avoide sleeping on affected side
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I have pain in my knees from last Monday and my exam is near me so what I can do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my knees from last Monday and my exam is near me so what I can do.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am a male and have pain in my joints near the rib how can I get rid of the pain can I know it or can I have the name of the medical names?

BHMS
Homeopath, Faridabad
I am a male and have pain in my joints near the rib how can I get rid of the pain can I know it or can I have the nam...
Hello, is there any history of injury or hurt to the area? any underlying medical condition? can be a bony or muscular pain or due to some other cause. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. Get an x-ray done and rever.
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I am 55 yrs.Old male. Having pain in muscle below knee for both legs since last many yrs.What is medicine / treatment available ?

MBBS, MS (Orthopaedics), DNB (Orthopedics), MNAMS (Orthopaedics), fellowship Arthroplasty, Fellowship Arthroscopy & sports Medicine
Orthopedist, Delhi
I assume you are talking about muscle cramps in your calf muscles. You can start taking Vit E tab (like Tab Evion LC), once daily (for a month minimum), along with a pain-killer tablet which suits you. I can advise you Tab Voveron SR 75 mg twice daily after food, along with Tab Pan 40 once daily before breakfast (both to be taken for 3-4 days). Along with these medication you can start exercises in form of calf muscle streching and knee and ankle movement exercises (or can consult a physiotherapists). Or if you have any other query regarding this or something else, you can consult me privately.
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My friend has a neck pain and took all the prescriptions given by the doctor but neck pain is still there he works in night shift! is that a reason?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Massage prasarini oil or pranacharya restopain oil on your neck with light hand. Then give hot formentation. Take yograj guggul 1-1 tab twice a day after lunch and dinner. Take 2-2 tsf maharasnadi kwath two times a day. Sleep on flat surface. Avoid soft pillows. Do neck exercises regularly. Use cervical collar band minimum for 1 hour in a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid coffee. Tea. Fermented food. Spicy food. Junk food.
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