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Dr. Satish Kaushik

BPTh/BPT, MPTh/MPT

Physiotherapist, Delhi

10 Years Experience
Dr. Satish Kaushik BPTh/BPT, MPTh/MPT Physiotherapist, Delhi
10 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Satish Kaushik
Dr. Satish Kaushik is an experienced Physiotherapist in Madhu Vihar, Delhi. He has been a practicing Physiotherapist for 10 years. He is a BPTh/BPT, MPTh/MPT . He is currently associated with Kaushik Phyiotheray & slimming Center in Madhu Vihar, Delhi. Book an appointment online with Dr. Satish Kaushik and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Chaudhary Charan Singh University, Meerut - 2007
MPTh/MPT - Institute of Applied Medicines & Research, Ghaziabad - 2013
Languages spoken
English
Hindi

Location

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No. 2B/80, Ground Floor, Back Side, Near Malik Medico, Ramesh NagarDelhi Get Directions
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I have pain in my knee. What I do?

BPTh/BPT
Physiotherapist,
Hello, learn specific exercise from skilled physiotherapist to strengthen your knee joint muscles. Meanwhile take few precautions. Take hot water fomentation or if there is swelling in knee apply cold pack for 20 min. At every 3 hrs. Interval. Do not lift heavy weights. Do not ignore your knee pain and do reply for private consultation and detailed treatment plan. Best wishes.
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My mother is suffering pain in left full leg from last week and no bamb and medicine working. She is 52 years old. please give us suggestions.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother is  suffering pain in left full leg from last week and no bamb and medicine working.  She is 52 years old. ...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
2 people found this helpful
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My mom is ill. She has fat and pain in her foot. She can't go anywhere. What can I do for my mom.

MBBS
General Physician, Mumbai
My mom is ill. She has fat and pain in her foot. She can't go anywhere. What can I do for my mom.
For pain in your moms foot we need to take paracetamol eight hourly and she needs to avoid pickles, papads in her diet and we need to urgently control her obesity.
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I have some pain in my knee below tha patella. I am a badminton player and this knee pain is from 2 years. How can I get rid from it. Pls tell me some remedies, what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have some pain in my knee below tha patella. I am a badminton player and this knee pain is from 2 years. How can I ...
take following remedies 1.ashwagandha powder 1/2 tsp + lodhra powder 1/2 tsp with 1 cup of milk empty stomch in the moning 2.triphala guggul 2 tab twice a day
1 person found this helpful
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I have a problem of backache. So what are the medicine take to avoid the backache.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have a problem of backache. So what are the medicine take to avoid the backache.
Sir, go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
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Hi mam my spinal cord slightly bend towards abdomen and my total fat build in abdomen.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Ok take spine extension and stretching exercise and avoid toward bending if there is pain n you r unable to do that tk physiotherapy help.
1 person found this helpful
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I am 26 yrs old male and I have knee pain for more than a year, I had a surgery almost 3 yrs back. What should I do ? I get a cracking sound from my knee.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 26 yrs old male and I have knee pain for more than a year, I had a surgery almost 3 yrs back. What should I do ?...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am 35 years old I have shoulder pain from 1 years.

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me your x rays. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I am 40 years. Suffering from pain in knees, Back bone, finger joints of hands as well as feet. It increases by driving car or bike. Please suggest some solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 40 years. Suffering from pain in knees, Back bone, finger joints of hands as well as feet. It increases by drivi...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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I have lot of pain in my lower back. I drink minimum 2ltrs of water. I even have weak knees. I need your help to suggest me what might be the problem with me.

BPTh/BPT
Physiotherapist, Mumbai
I have lot of pain in my lower back. I drink minimum 2ltrs of water. I even have weak knees. I need your help to sugg...
Hi there are various causes for backpain like spasm, slip disc, nerve root compression, arthritic changes etc. A detailed examination is needed to confirm diagnosis. Learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.
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Disabling Pain in Shoulder - Can it be a Sign of Shoulder Impingement?

Fellowship Joint Replacement, DNB (Ortho), D.ORTHO, MBBS, PGCRAM
Orthopedist, Mumbai
Disabling Pain in Shoulder - Can it be a Sign of Shoulder Impingement?

Shoulder impingement is a serious condition leading to severe pain in the shoulder blades of a person. Such kind of shoulder pain may affect anybody anytime. It basically affects the area of your shoulder facing stress due to any sort of overhead action. An impactful pressure on the tendons of bones constituting your shoulder gives rise to this disorder. This syndrome can affect a person who paints, swims, lifts or plays tennis on a regular basis. Once caused, persistent rendering of similar activities can worsen the case. If you are suffering from shoulder impingement syndrome, treatment under an experienced medical practitioner is indeed necessary as otherwise, you may have to suffer from tendinitis or bursitis.

Take a keen look at the symptoms of shoulder impingement
1. Disabling pain in and around the shoulders
2. Under the effect of such excruciating pain, a person has restricted use of his or her arms and neck. He or she will face difficulties in reaching to a higher position above his or head. Aiming up behind your back will also be a challenge with the existence of this syndrome.
3. There is considerable weakness in the muscles of your shoulders, preventing you from working with full vigor
4. If left unattended, shoulder impingement can worsen to cause Rotator Cuff Tear where the tendons tear into two distinctive parts.

Available modes of treatment
1. A doctor might prescribe you anti- inflammatory drugs to relieve you from excess pain. These drugs should only be taken under the close monitoring of a specialist as they might have acute side effects. You might feel nauseous or might have an upset stomach after consuming these medications.
2. Stretching your arms above your head while holding your body in an erect posture can be of great help. This stretching exercise should be tried out in a warm shower for better results.
3. Other exercises under the supervision of a physiotherapist can come to your rescue as well. You should try to move your thumb up your back to recuperate from shoulder impingement.

2437 people found this helpful

Sir I am running since a week regularly and after the run I am having pain in lower portion of my legs and the pain is no tolerable and I have to stop running due to severe pain please suggest me what can I do2.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Sir I am running since a week regularly and after the run I am having pain in lower portion of my legs and the pain i...
Stop running or engaging in any other activity that works your leg muscles for at least one week. This gives your muscles time to heal. Soak your sore muscles in very warm water in the bath or a hot tub to ease your pain and reduce inflammation. Alternating hot and cold baths works especially well for some people. Rub the affected muscles using moderate pressure to improve blood flow to the area Stretch after your walks and periodically throughout the recovery period. Stretching helps prevent inflammation and stiffness and can improve your mobility while your legs recover.
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My legs pain a lot below my knees. It also pains during walking. I am 18 years old what could be the reason and tell me some remedies.

B.A.M.S
Ayurveda, Banaskantha
My legs pain a lot below my knees. It also pains during walking. I am 18 years old what could be the reason and tell ...
Dear Lybrate user, 1)Locally apply Mahanarayn Tail and do genteelly massage for 10mins, afterwards do Swedan(Steam) 2) Take healthy diet which can suitable to season and our constitution. 3) Increase use of Desi Indian breed cow Milk , Ghee & other milk products. 4)Take few dry fruits regularly if possible.
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Suddenly today in the morning my whole backbone started to pain. What is the cause?

DHMS (Diploma in Homeopathic Medicine and Surgery)
General Physician,
Suddenly today in the morning my whole backbone started to pain. What is the cause?
Due wrong posture of sleeping and seating, cycling, gym exercise, some time expelling bladder stones may cause backache. Please find out the cause and do yoga, surya namaskar. Technically.
1 person found this helpful

My mother age 73, knee (both)pain & swelling foot & knee also for 4 years (approx).

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of degenerative changes and condition called osteo arthritis to reduce pain have hot and cold water fomentation of 15 min regularly of same time for 10 days minimum and have laser or vacuum therapy and ift physiotherapy treatment followed by knee and ankle mobilization exercises
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Getting lots of back pain while working at home please give me some suggestions to get I'd of this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Getting lots of back pain while working at home please give me some suggestions to get I'd of this pain.
Avoid long sitting toward bending do hot fermentation and rest do spine stretching exercise and do spine extension and bridging exercise. If it work then ok otherwise x-ray must.
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I have a shoulder pain from last 3 years, so what to do now for that suggest a plan for quick relief?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Hello, we have diagnose you first; whats your actual case? Then we can plan a right treatment & trust that treatment is possible.
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Hello Dr. I am 35 years old and suffering from knee pain from last one months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
X rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
3 people found this helpful
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My heel is paining too much, I don't wear any heels, is there any remedy available. Please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My heel is paining too much, I don't wear any heels, is there any remedy available. Please help.
You should take acupressure therapy and take biochemic calc flour 200x 4 tab thrice a day with warm water and take it 5 days.
1 person found this helpful
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Hi I am 27 yr old & I have back pain so what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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