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Kaushik Phyiotheray & slimming Center

Physiotherapist Clinic

No. 2B/80, Ground Floor, Back Side, Near Malik Medico, Ramesh Nagar Delhi
1 Doctor
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Kaushik Phyiotheray & slimming Center Physiotherapist Clinic No. 2B/80, Ground Floor, Back Side, Near Malik Medico, Ramesh Nagar Delhi
1 Doctor
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Kaushik Phyiotheray & slimming Center
Kaushik Phyiotheray & slimming Center is known for housing experienced Physiotherapists. Dr. Satish Kaushik, a well-reputed Physiotherapist, practices in Delhi. Visit this medical health centre for Physiotherapists recommended by 98 patients.

Timings

MON-SAT
09:00 AM - 01:00 PM 05:00 PM - 08:00 PM

Location

No. 2B/80, Ground Floor, Back Side, Near Malik Medico, Ramesh Nagar
Ramesh Nagar Delhi, Delhi - 110015
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Doctor in Kaushik Phyiotheray & slimming Center

Dr. Satish Kaushik

BPTh/BPT, MPTh/MPT
Physiotherapist
11 Years experience
Available today
09:00 AM - 01:00 PM
05:00 PM - 08:00 PM
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Are there any exercises to strengthen a weak knee joint? Are there any food supplements to strengthen the knees? If a person suffers from osteoporosis, can he get relief through exercises and what are they. Thank you.

MBBS Bachelor of Medicine and Bachelor of Surgery, PG - Graduate Diploma In Health Sciences In Diabetology, MD - Bio-Chemistry
Dietitian/Nutritionist, Chennai
Are there any exercises to strengthen a weak knee joint? Are there any food supplements to strengthen the knees? If a...
There are quadriceps strengthening exercises for knee issues. Eat a food rich in collagen like bone broth. Include some anti inflammatory foods like nuts, seeds Being physically active helps with prevention of osteoporosis. If the person is suffering from osteoporosis, then supplements are needed apart from eating foods rich in vitamin d and calcium.
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Understanding The Types + Causes Of Bone Fracture

MBBS, Diploma In Orthopaedics, DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Pune
Understanding The Types + Causes Of Bone Fracture

Broken bone is commonly known as bone fracture a d it occurs when an exorbitant amount of force is applied causing the bone to split or shatter. While some minor fractures lead to cracks and crannies, others may lead to complete breakage of the bones. Despite being hard, bones are formed in such a way that they can absorb pressure to only a certain extent, beyond which they break. Statistically, the incidence of broken bones are most common in children and in old age people.

Causes of Bone Fracture
Bone fracture can be caused due to a number of reasons; both intentional and accidental. Some of them include:
1. Accidents and injuries: Sports injuries, being hit by a car and tripping and falling are some of the typical episodes.
2. Old age: Diseases such as osteoporosis and brittle bone disease are common in aged people. As bones tend to become more fragile among the aged, they are at a greater chance of bone fractures.

Type of bone fractures
Primarily bone fractures are of four types, based on the way the bone splits. They are:

  1. Complete fracture: This type of fracture refers to a complete breakage of the bone wherein the fracture may occur at various parts of the bone.
  2. Incomplete fracture: In this type of fracture, the bone partially breaks instead of splitting entirely.
  3. Compound fractures: This is a type of a fracture wherein the bone breaks past the skin. It is also known as an open fracture.
  4. Simple fracture: In this type of a fracture, the bone breaks without causing an open wound on the skin.

Treatment of bone fractures
In case of a broken bone, the immediate course of action would be to reach for the first aid box. This can be done to stabilize the bone prior to hospitalization. Icing the injury, elevating the injured area to prevent further swelling and covering the wound with bandages are common measures. In many cases, people also make household splints (made of newspapers) to keep the bone stabilized. Hospitalization and especially surgery, can be also opted for in case of severe fractures.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Joint Replacement Surgery

MS - Orthopaedics, FAIS, FASIF, MBBS Bachelor of Medicine and Bachelor of Surgery, MS -Ortho, Fellowship In Lizarov Surgery
Orthopedist, Mumbai
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Joint Replacement Surgery is ideally the last resort but also an effective method of treating joint problems. This is a very common procedure in modern orthopedics.

I am 58 years old 78 kg weight 5 feet height female. Suffering from swelling and severe pain on and near Ankle joint Uric acid 5.6 No BP and no sugar Taking calcium 1000 and Gabapin tabs but no relief Symptoms increase on slight exertion.

BPTh/BPT
Physiotherapist, Allahabad
I am 58 years old 78 kg weight 5 feet height female. Suffering from swelling and severe pain on and near Ankle joint
...
Mr. lybrate-user ji firstly you have do weight loss and decrease intake level of protein like pulses and maintain your uric acid level at 2-3 Do regularly exercise.
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Painful big toe joint in both feet I have a bunion in each side, the joints look red I also always get the need to constantly crack my toe joints, any movement of the toe joint/walking would trigger me to do that, otherwise it feels like its building up and starts to hurt. This has been going on for around 3 years now.

BPTh/BPT
Physiotherapist, Dehradun
Painful big toe joint in both feet I have a bunion in each side, the joints look red I also always get the need to co...
You can apply cold pack or icing over the painful area. Don't use narrow front footwear, and use hallux valgus splint. This should help with the problem to an extent. Stay healthy.
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Hii. Sir.I am 44 years old. I am suffering with my left lag pain near fingers. Because of a minor accident there was some boan braked. But now there is nothing shows in x-ray. But I felt much pain and unable to walk .Now what should I do? Suggest some medicine. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Hii. Sir.I am 44 years old. I am suffering with my left lag pain near fingers. Because of a minor accident there was ...
Dear Lybrate user apply crepe bandage at the area of pain to immobilize the joints. Apply balaswagandhalaxadi oil everyday. Take Laxadi guggulu 1-1-1 for 15 days.
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Severe pain in left knee. Get swollen makes sound while moving leg up and down. Middle finger of both hands gets fold itself and make noise on opening.

MPT, BPT
Physiotherapist, Noida
Severe pain in left knee. Get swollen makes sound while moving leg up and down. Middle finger of both hands gets fold...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Sir I have been suffering pain in my lower spine area at all time, especially when I wake up in the morning after that pain is some fewer but it still pain occur through all day. What should I do sir, please help me.

BPTh/BPT
Physiotherapist, Karwar
Sir I have been suffering pain in my lower spine area at all time, especially when I wake up in the morning after tha...
You go for cryotherapy like take 10 ice cube and keep on pain area for 15 minuets and update me daily.
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