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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Hi, I am a mom of a 6 months old baby. I had a c-section in october and still I am feeling pain in my knees, legs. I am not able to fold my knees and sit cross-legs because it pains. Can you please help me out with some solution.
I have belly fat after my daughter born I am still having belly fat it looks like I am pregnant my daughter is 8 yrs old. I tried everything but fat doesn't go away I am anemic too very less energy feeling very heavy pls help me.
Hi Doctor, Someone told to unwanted 21 tablets will be regulating periods problem it is true please tell me how much months I have to use I have pcod it is 4 mm to 7 mm size please tell me.
Mujhe apni beti ke bare mein puchna h vo 15 years old h usko monthly problem rehti h means periods properly nhi hoti kabhi ho jati h kabhi nhi hoti kabhi kabhi to 2 months tak nhi hoti or hoti h to ek drop ya phir ek din ke liye please tell about it.
Can I still have the PCOS after my abortion? Actually I was having PCOS like around august 2014 I got to knw when I started missing my periods and periods were irregular and in ultrasound I got to knw m having PCOS. Doctor gave me medicines. Den I got pregnant in May 2015. Den it got aborted after 2 months. Now I want to knw dat still m having PCOS?
How can you eat healthy? This is a question that plagues many of us. The quest for a youthful looking body that is also slim and well-toned is something that we all strive for. On the other side of the spectrum, we also have people who are concerned about too much of weight loss, fatigue and general weakness. So what all can you do to ensure that you indulge in healthy eating for a healthy body and mind? Try these nine tips.
- Eating the Right Carbohydrates: Choose the right carbs that will help you pile up on energy with the right kind of food. Sugar and flour can cause an overload of carbs in your digestive system, while oats, cereals and complex carbs like whole grains are high in fibre.
- Lean Protein: Avoid red meat and make a beeline for fish and other lean protein that will give you omega three fatty acids in the process as well. This includes fish and chicken.
- Good Fats: There are four major types of dietary fat found in food from plants and animals - Good Fats(monounsaturated and polyunsaturated fats including omega-3s), Bad Fats(trans fats), and Saturated Fats. Good fats can improve blood cholesterol levels, lower your risk of heart disease, and benefit insulin levels and blood sugar. Omega-3 fats are particularly beneficial for your brain and mood. The best sources are fish, nuts, and seeds.
- Superfoods: Berries and all their variants have come to be known as super foods. These are rich in anti-oxidants which can encourage better brain health. This includes blueberries, cranberries and even salmon and seaweed, used in Oriental cooking.
- Salt Intake: Limit your salt intake but do not cut it out entirely. Ensure that you take NO MORE THAN A TEASPOON OF SALT A DAY. Try to avoid packaged food as it is high in salt content.
- Water: Stock up on water so that you get plenty of hydration and avoid needless snacking. Avoid sugary drinks and too much of caffeine.
- Count the calories you need: Do not simply needlessly cut down on calories, but rather calculate the number of calories you need to function on a normal basis. Then, build a diet chart around this and avoid empty calories like excessive sugary food.
- Breakfast: This is the most important meal of the day which also fuels you into action and can potentially stop you from snacking and overeating.
- Slow: Eat slowly and have small and frequently meals for healthy eating.
Try these healthy eating tips to change your mind set towards food and nutrition. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.
I have being trying from last 1.5yr to conceive baby but no result then I consult a doctor and took medicine after that in 3month I lost the baby now again trying she have given me duphaston medicine for 10days. Clomipure for 5days inject every month of 3 day period fsh. Injt. All 9 Regular. Bt i am not getting the result I am suffering for pcos also. please advise me what do I do now i am really worried.
Hi my name is Emmanvl James my wife is 8 week's pregnant bt we are nt in that position to have child its 7 month after a marriage. We hve being take a check and also the tablet" I pills" after dat also we hve got positive in checking today also she is getting stomach pain. Kindly tell me what step we should take stop dis pregnancy.
My wife is pregnant, So what about our next intercourse! So doing sex is harmful for pregnancy at which month Details please advise.
Vitamin D and pregnancy go hand in hand. Expecting mothers need to ensure they get the recommended amounts of vitamin D during pregnancy for the healthy development of the baby as well as their own well-being.
Vitamin D is a fat-soluble vitamin obtained mostly from consuming fortified milk or juice, fish oils and dietary supplements. It also is produced in the skin by exposure to sunlight. Vitamin D, which is ingested or produced in the skin must undergo hydroxylation in the liver and kidney to promote absorption of calcium from the gut to enable normal bone mineralization and growth. Severe maternal vitamin D deficiency has been associated with congenital rickets and disordered skeletal homeostasis coupled with fractures in the newborn during pregnancy. Vitamin D is necessary for the metabolism and absorption of phosphorus and calcium. Many studies are finding a connection between low serum vitamin D levels and an increased risk of certain types of autoimmune disease, cancers, insulin resistance, neurological disease and cardiovascular disease.
Latest studies have shown that vitamin D deficiency is common during pregnancy especially among women residing in northern latitudes, living in cold climates or wear sun and winter protective clothing and ethnic minorities, especially those with darker skin. As the vitamin D level of newborn is largely dependent on maternal vitamin D status, the infants of mothers with vitamin D deficiency are also at risk of vitamin D deficiency. Inadequate level of vitamin D can lead to abnormal bone growth, fractures, or rickets in newborns. Deficiency of vitamin D leads to a higher risk of pregnancy complications like gestational diabetes, premature birth and low birth weight.
The symptoms of a vitamin D deficiency include aching muscles, bone pain, and softened bones leading to fractures. Fish liver oil, fatty fish, and eggs are excellent food source for Vitamin D. It is difficult to get sufficient vitamin D from food, which makes it necessary to have vitamin D supplements. Since the skin uses the sun's rays to produce vitamin D, limited sun exposure is recommended. Exposure to the sun's ultraviolet rays intensifies the pigment changes causing skin darkening in pregnant women. Thus, most doctors endorse that pregnant women protect themselves from the sun and get their vitamin D from supplements. The average prenatal vitamin contains 400 IU of vitamin D, which makes it imperative that additional supplements should be taken. The significant compounds for human development are D2 and D3. The best way to really ensure adequate vitamin D is through simple supplementation. Ergocalciferol is the vegetarian form of vitamin D, whereas cholecalciferol is the animal-sourced form, derived from fish liver oil or lanolin from sheep.
Respected Dr. If I had took unwanted 72 with the reason of unprotected sex 50 hrs ago from now and by mistake now I again done unprotected sex. And my period is came 3 days ago from today. So please can you tell me Any type of pregnancy is possible or not That medicine which was I took, it safe me or not again now? Help me plz.
One of the fundamental principles of ayurveda is to treat a patient on a holistic level. Instead of just providing relief from symptoms, it identifies the root cause of the disease and aims to give you a permanent cure, wherever possible. Instead of a short-term cure and instant relief, ayurveda focuses on giving you long-term health and well-being, which is bound to take some time.
Similar to any type of treatment, the time taken for improvement or cure of your disease in ayurveda depends upon the severity and type of your disease. The stage at which you go for ayurveda treatment makes a huge difference. If you have been living it for the last 5-10 years, you can't expect to see improvements in a few weeks. The longer you wait to go for ayurveda treatment, the longer it will take to get relief and treat the condition. However, if you sincerely follow the diet and lifestyle advice given to you by your ayurveda doctor, and take your medicines regularly on time, ayurveda treatment is sure to show improvements in a relatively shorter period of time.