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Dr. Sapna Pancholi

Gynaecologist, Delhi

200 - 300 at clinic
Dr. Sapna Pancholi Gynaecologist, Delhi
200 - 300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sapna Pancholi
Dr. Sapna Pancholi is a popular Gynaecologist in Uttam Nagar, Delhi. You can meet Dr. Sapna Pancholi personally at Niramay Hospital in Uttam Nagar, Delhi. Book an appointment online with Dr. Sapna Pancholi on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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RZ-23, Panka Road, Uttam Nagar. Landmark: Indra Park & Inside Tilak Pool, DelhiDelhi Get Directions
300 at clinic
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#L-2/50, New Mahavir Nagar, Mahavir Enclave. Landmark: Opp. Kangra Niketan & Outer Ring Road.Delhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 16 year old girl. I am having irregular periods please suggest me some ways for having regular periods.

Crest Affiliated Course in Advanced Reproductive Techniques, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
I am a 16 year old girl. I am having irregular periods please suggest me some ways for having regular periods.
If overweight then try to reduce weight get an ultrasound pelvis done to check for ovaries for cystic changes if your periods have just started within a year, you can wait for few more months for them to settle & be regular better seek a gynae who can prescribe needed medicines n further tests.
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My period cycle is normal but clotting of blood happens every time. First day itself blood clots starts. What should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
My period cycle is normal but clotting of blood happens every time. First day itself blood clots starts. What should ...
Take more protein food items during such mentrual days such as eggs, milk, chicken, meat, pulses, etc...and have little bit more of ghee too.
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My wife is in doubt of pregnancy. She had not got date since 20 days. And if she does not want to pregnancy what she do?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
My wife is in doubt of pregnancy. She had not got date since 20 days. And if she does not want to pregnancy what she do?
Just wait for your periods and if missed get a pregnancy test done, nothing can be done right now for further cycles she can use contraceptives like ocpills from first day of her cycle as indicated. Other choices r condoms and intrauterine device ie copper t insertion. For better understanding of choices available and how to use she can consult a gynaec in person or online.
1 person found this helpful
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Is it normal to miss period for one month after first sexual intercourse when girl bleed for 2 or 3 days after first sexual intercourse. And if she is not pregnant. Is there anything to worry or is it be easily treated by a gynecologist can anyone help me

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Is it normal to miss period for one month after first sexual intercourse when girl bleed for 2 or 3 days after first ...
If bleeding continues or it's heavy, it's likely that she might have some injury after 1st intercourse. Please do not ignore it and get it checked by doctor immediately.
2 people found this helpful
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Complete Smile Makeover

MDS
Dentist, Delhi
Complete Smile Makeover

Your smile holds great importance as it is one of the first things that a person will notice about you. A smile can leave a long lasting impression on people and is very important for self-esteem and confidence. Smile makeover is a process, which considers your facial appearance, tone of skin, color, width, length or shape of your teeth along with the gum tissues and lips in order to improve your smile. A smile makeover can be done according to your preference and choices.

Here are the areas on which a complete smile makeover concentrates and improves upon:

  1. Teeth Color: For a perfect smile make over, natural, composite restorations can be used to replace silver and amalgam dental fillings. Teeth whitening process can be undertaken to improve upon the color of the teeth, which are stained or dull. The color and shade of teeth are taken into consideration for several things such as crowns, bridges or dental implants. White, glossy teeth give a youthful, fresh smile. The whitening is done to such an extent that it complements your other features.
  2. Spacing and Alignment of Teeth: Teeth which overlap each other, have gaps in between or have a crooked appearance can be straightened, and the alignment can be modified by orthodontics or invisalign.
  3. Replacing Missing Teeth: Missing teeth affect your appearance and your smile by a great deal. The risk of tooth decay is also enhanced. For an ideal smile make over, missing teeth should be replaced with dentures, bridges or other modes of dental implants.
  4. Balancing Uneven Teeth: In case of uneven or chipped teeth with cracks on them, you can undergo cosmetic correction procedures to make your teeth appear balanced. In case you have a gummy smile, you can undergo recontouring procedures for improvement of your smile.
  5. Modifying Lips and Cheeks: An unshapely face with wrinkles makes your smile unpleasant. This can be corrected using several procedures, which include orthodontics and oral maxillofacial surgery. Correction of your lips and cheeks will improve your smile to a great extent.
  6. Tooth Length: Long teeth are responsible for a fresh, youthful smile. In case of short teeth, smile makeover techniques such as reshaping or lengthening of teeth can be undertaken. This will improve your smile. The proportion of your teeth can also be corrected to give you a perfect smile. The texture of the teeth can also be modified as a part of the smile makeover.

Treatments Used for Smile Makeover:

  1. A dentist can use an entire range of treatment to achieve your ideal smile makeover. These include:
  2. In-office, professional teeth whitening, Can brighten teeth up to 9 shades in a single visit
  3. Porcelain veneers, Thin, natural-looking, ceramic shells that mask imperfections such as cracks and chips
  4. Dental crowns, Tooth-shaped prosthetics that go over misshapen or worn teeth
  5. Invisalign, Clear, removable, custom aligners that gradually straighten minor alignment issues
  6. Dental bonding, Resin bonded to teeth that conceal cracks, gaps, and chips
  7. Gum contouring, Removing excess gum tissue to improve appearance and conformity of smile

A complete smile makeover allows you to correct and improve your smile, according to your preference. This process involves several cosmetic methodologies, the proper execution of which gives you an enhanced smile.

8606 people found this helpful

I have a Breast Mastectomy report of my aunt, in the end report say an impression of infiltrating ductal carcinoma, stage IIA, TNM: pT2N0cM0, NPI: 2.8. What does it all mean?

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
It means cancer is localized to breast only. This stage of disease has very good prognosis but requires further treatment and follow up.
1 person found this helpful
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Ayurveda ---A pioneer help for depressive people

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
Ayurveda ---A pioneer help for depressive people

General emotional dejection and withdrawal; sadness greater and more prolonged than that warranted by any objective reason, may be seen as a diagnosis of depression. Other symptoms may include feelings of hopelessness, and or pessimism, feeling of guilt, irritability, and restlessness and loss of appetite. One foremost or cardinal sign of depression is a loss of interest in the objects or people previously liked and appreciated by the individual. With the blind race about possession of more and more resources, the rate of depression is growing high. A throat cut competitive environment at social and professional level is another reason behind stress anxiety and depression.

Though it's a truth that depression occurs because of arbitrary thought process, and counselling plays an important role in it, medicines are also often required. Ayurveda prescribes the wonderful solution in this regard.

  • 1oleation and fomentation the therapies normally known as snehan and Sweden in Ayurveda. In this, whole body massage with medicated oil is done. After that whole body fomentation is performed. The massage relaxes the strained muscles. It removes fatigue and stiffness.
  • 2 a full course of snehan, Sweden, mridu vaman and mental health promoters after that provides easy, early and long lasting relief from the annoying pain of stress and depression. The patient feels rejuvenated and comes out of low mood and helplessness.

I am pregnant since one month. What I have to do now. For baby health and for me.

BHMS
Homeopath, Gandhinagar
I am pregnant since one month. What I have to do now. For baby health and for me.
Hello, avoid fast food, take healthy diet avoid gastric food do yoga and meditation try to walk at least 3 kilometers do positive thinking.
1 person found this helpful
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Hi I' m 20, had unprotected sex and took two ipills after that. One within 5 hour after intercourse and other within 24 hours. Is there any chance of getting pregnant? And what happens if taken two pills?

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
It may be a problem. Tell me clearly which i pill u took because as per your age it could be dangerous. Take more water and relax. Consult nearest gynecologist. For reproduction function it takes 14 days. Don't worry. All the best.
5 people found this helpful
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M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Self care in pregnanacy!

Congratulations!
You are just a few weeks away from the greatest joy of your life. As you keep counting moments, do not be afraid. The journey to the greatest joy can be a joyride too. Your doctor will take care ot your worries, clear all tour doubts. Just follow some simple dietary and exercise regimens, maintain basic hygiene and it will make things a lot easier for you.

Do's

1. Exercise regularly, after consulting your doctor e. G. Walking, yoga and meditation.
2. Maintain personal hygiene by bathing, brushing teeth, trimming nails regularly.
3. Wear clean, loose, comfortable clothes.
4. Keep surroundings clean.
5. Get enough sleep, minimum 8 hours.
6. Consult your doctor before taking any medicine and take them regularly.
The doctor will ask you to:
#take medications like folic acid during months 1-3, iron & calcium supplement from the 4th month onwards.
# get 2 tetanus toxoid (tt) injections after the 5th month, 4 weeks apart
# get your blood and urine tests done.
7. Visit your doctor for routine check up every month.
In case of emergencies such as severe abdominal pain or cramps, leaking of fluids from the vaginas even if there is no pain, swelling of feet or hands, bleeding from the vagina & decrease of foetal movement, contact your doctor.

Avoid
1. Smoking & smoke filled surrounding, lifting heavy weights, wearing high heels.
2. Long journeys, crowded transport and bumpy rides. Consult your doctor before travelling.
3. Sex if you have unexplained bleeding, history of miscarriage or premature labour, pregnancy with twins or triplets or disorders of the placenta.
Consult your doctor regarding sex during pregnancy.
4. Getting up suddenly from the bed if you feel dizzy or giddy. First turn to the side, sit and then stand up slowly.

Diet
1. Avoid consumption of coffee, tea, preservatives (e. G ajinomoto, alcohol, spicy and fried foods.
2. Avoid excess taking salt intake in case of history of hypertension.
3. Take a diet that is rich in proteins, carbohydrates, minerals, vitamins. Foods that are rich in nutrients and could be taken during pregnancy are -
-proteins - milk, pulses, legumes, nuts, cheese, whole grains, soybean, egg, meat.
Iron -
Green leafy vegetables, dry fruits, whole grains, dates, lean red meat, fish, poultry.
Folic acid-
Berries, green leafy vegetables, beans, orange juice, broccoli, nuts, fortified cereals
Calcium-
Green leafy vegetables, milk & milk products like cheese, ice cream, curd, fish.
Fats-
Oil, ghee, sweets in small quantities.
Vitamins, minerals- fruits (2-4 servings daily, vegetables (3 -5 servings daily)

Nausea, vomiting & acidity are common during pregnancy and can be managed by taking toast, biscuits, frequent small meals, medications and plenty of fluids.

Average weight gain during pregnancy
1st trimester: 1 kg
2nd trimester: 5 kg
3rd trimester: 5 kg
Total: 11 kg minimum
The weight gain depends on your weight prior to pregnancy.





18 people found this helpful

After 13yrs of marriage we got a baby. Now she is 18 months old and I am 39 yrs. Old. I need one more. Suggest me what to do and I am having sugar and it is in control.

MBBS
Sexologist, Panchkula
You should wait for at least 3 years after the first birth as mother need time to nourish the second baby.
1 person found this helpful
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I am pregnant and 4th month has started. While intercourse I felt a strong push up in my stomach. I was worried because my husband put weight on me while intercourse. Pls suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am pregnant and 4th month has started. While intercourse I felt a strong push up in my stomach. I was worried becau...
Noneed to worry.Just discus your problem with your husband and try to have sex with you in the upside position.In this way you will be able to control these pussh ups and it will be good ffor you and your baby and your huband will feel relaxed.
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I am 6 weeks pregnant. I never knew flaxseed are unsafe in early pregnancy. I have been taking grounded flaxseed daily. Please help if that can cause any side effect?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 6 weeks pregnant. I never knew flaxseed are unsafe in early pregnancy. I have been taking grounded flaxseed dail...
Hello, the seeds are known to act as estrogen and stimulate contractions and menstruation. This makes it highly dangerous during your initial stages of pregnancy. It is mainly advised for menopausal women to maintain natural oestrogen balance but in reproductive age group there is no actual requirement of flax seed as oestrogen is not required at all in excess and pregnancy is being maintained by progesterone, so any discrepancy may cause even threatened abortions in early pregnancy. So best to avoid. Regards.
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Hi Doctor, My period started on 5 may 4th and 5th day no bleeding but my period comes for 5 to six days. Last night we do sex becoz we are planning for child but in morning I am again bleeding its normal. Last month I stop novlin tablet. Help me its normal.

MBBS
General Physician, Chandigarh
Hi Doctor, My period started on 5 may 4th and 5th day no bleeding but my period comes for 5 to six days. Last night w...
Yes it is normal no need to worry if you want yo conceive you should have sexual relationship on every alternate days from 10 th to 20 th day of your cycle counting first day of the bleeding as day one.
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Hello sir, I am male 19 year female old and have vaginal inflammation. What should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Maintain hygiene. Consult gynecologist to diagnose the cause and treat it. Most likely you have some infection. You need to treat that.
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I am 29 years old I get early periods from 9 or 10 months I have consulted to gynecologist and there is no problem in my usg and I have hypothyroid but in normal value then what is reason may be this 18-20 days period

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems.
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I am 20 years old. My periods are late 6 days and I am having white stretchy discharge. I am worried.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 20 years old. My periods are late 6 days and I am having white stretchy discharge. I am worried.
Menses can get delayed by hormonal changes or stress or weight gain. Wait for another 15 days. As sticky or stretchy discharge is there means that menses r round the corner. If happened for the first time then no need of any tests or treatment. Thais sticky discharge is nothing but the cervical mucus which gets expelled just before the menses.
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My last period date is 06/03/2016. Doctor prescribed me to take CCQ 100 tablet and also ovabless. By taking CCQ 100 tablet how many eggs will release and is there any chances of twins. And can you tell me when I get the pregnancy symptoms I am early waiting to check.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My last period date is 06/03/2016. Doctor prescribed me to take CCQ 100 tablet and also ovabless. By taking CCQ 100 t...
Your ultasound report will show the numbers of eggs generated on 14th day of cycle, regarding twins, it means 2 eggs getting fertilized simultaneously and nobody can predict about it, but yes chances of twin pregnancy increases if drugs are given for stimulation. Remember that if twin pregnancy happens, it is rarely identical twins, both are different looks.
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uterus antiverted & bulky 7.7 * 5.5 * 5.8cm with heterogeneous echotexture, small multiple hypoepoic areawith loss of definition of endomental/mymetical interference echometer measure 8mm. Sonography report. Excessive bleeding during menopause uncontrolled & heavy weakness. Local doctor suggested operation. What to do.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It depends on whether your periods are irregular and heavy or regular and heavy. If regular and heavy a trial of medicines can be done after a few other tests. If irregular then you should at least have an endometrial biopsy done.
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