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Dr. Sanjeev Singh

Degree in Naturopathic

Acupressurist, Delhi

18 Years Experience
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Dr. Sanjeev Singh Degree in Naturopathic Acupressurist, Delhi
18 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sanjeev Singh
Dr. Sanjeev Singh is a renowned Acupressurist in Ramesh Nagar, Delhi. He has helped numerous patients in his 18 years of experience as a Acupressurist. He studied and completed Degree in Naturopathic . You can consult Dr. Sanjeev Singh at Forever Heathcare in Ramesh Nagar, Delhi. Book an appointment online with Dr. Sanjeev Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 25 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Degree in Naturopathic - Mahatma Gandhi Naturopathy College - 2000
Languages spoken
English
Hindi

Location

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Forever Heathcare

B 11/11 Double Storey Ground Floor Backside Ramesh NagarDelhi Get Directions
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I have a problem in my left hand it pain sometime suddenly so what I have to do with this type of problem?

MBBS
General Physician, Delhi
I have  a problem  in  my left  hand  it pain sometime  suddenly  so what I have to do with  this  type of problem?
Avoid mobile & computer for at least two weeks.Take pain killers . Get your blood tested for CBC, Sugar, thyroid, & vitamin D 3,
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Hello Dr. My I am very disappointed for my hairs problem a long time my hairs flow problem please give me same solution please and give me your phone numbers please 582356.

BAMS
Ayurveda, Ambala
Hello Dr. My I am very disappointed for my hairs problem a long time my hairs flow problem please give me same soluti...
To Prevent hair fall follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth.
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Hi, My age is 21 years, Every day there is lot of pain in leg at evening what should I do for this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, My age is 21 years, Every day there is lot of pain in leg at evening
what should I do for this?
Do consult neuro physio and learn strenfhening exercise and do check your vitamin - d thru nabl lab.
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I would like to know about that I my joint there was pain and in leg and abdominal parts of body so please tell me oil or any gel else the medicine and I would thing that my nerves of leg was not getting full blood circulation and I fell pain in my hole body.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I would like to know about that I my joint there was pain and in leg and abdominal parts of body so please tell me oi...
Take Rhus tox 200 once a day for 4days Rita 200 as above Sympht 200 as above Hyper200 once day for 5days Bell3 c liquid 4tims day
1 person found this helpful
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Hair Care After Hair Colouring

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Hair Care After Hair Colouring

Dyeing one's hair has become a modern fashion trend. Streaks, highlighting with a blond color or changing the hair color altogether is done often to alter one's looks. However most hair colors contain chemical ammonia which causes hair to become brittle and dry. Here are a few tips to color your hair and keep it fabulous, all at the same time. Read on more to find all about it.

Pre-color care

One of the most important things to consider before coloring your hair. Deep condition your hair. Avoid applying chemicals to your hair one month prior to the actual coloring. This helps in reducing the damage your hair takes during coloring. It also revitalizes your hair which it received via styling or heat.

  1. Manage your hair: Make sure that you manage your hair and go for regular trims or haircuts. It will help in coloring if you do not have to manage split ends or breakage.
  2. Condition your hair: Deep condition your hair to properly boost its strength. Mix banana, egg and yogurt evenly and apply them to your hair. Rinse after an hour. This will make your hair softer and stronger.
  3. Color on non-shampooed hair: Make sure that you apply color on your hair on a day in which you haven't applied shampoo. It is recommended to not shampoo your hair 2 days prior to coloring as it washes the natural oilspresent in your hair and causes the coloring to result in excess damage to the hair follicles.

Post-color care

  1. Rinse hair with a protecting shampoo: After applying color make sure that you only apply color protecting shampoos. This helps the color to set in and does not wash it away. Rinse using cold water.
  2. Wash hair twice a week: Shampooing on a regular basis strips your hair of the natural oils. Restricting it to twice a week ensures that the color on your hair stays for a longer duration.
  3. Deep condition post coloring: Use almond oil, olive oil or coconut oil to deep condition your hair.
  4. Avoid blow drying: Blow drying your hair causes it to be extra dry. This can cause damage to your hair. Let your hair dry naturally or if necessary use a cooler setting on your hair dryer.
  5. Rinse hair with cold water: After colour use cold water as cool water seals your cuticles, controlling frizz and helps in sealing the color in your hair shaft. 
  6. After coloring, wait for some days before you shampoo: When you color your hair, wait at least 24-48 hours to shampoo, preferably longer. If you can go three or four days before shampooing, even better. This will give the color plenty of time to set. 
  7. Apply a hot oil treatment to add luster to colored hair: Hot oil treatments are simple to do at home and help color-treated hair really shine. Apply the treatment oil to clean, towel-dried hair, and cover your hair with a shower cap or plastic wrap. Apply heat by using a hot towel, blow dryer or even by sitting in the sun. After heating the oil, allow the hair to cool to room temperature and then rinse with cool water. 
  8. Use your hair wash in the right places: Make sure to focus your shampoo on cleansing your root and not on the middle to ends of the hair as this will strip your color over time. 
  9. Blot dry your dyed hair: Rubbing towel on your dyed hair can strip the hair colour more easily. Just blot your hair and let it air dry naturally. 
  10. Stay away from chlorinated water: The majority of tap water is chlorinated in order to kill the bacteria that can cause illness, but the chlorine in tap water can have a negative effect on colored hair. In most cases, the chlorine in tap water is not sufficiently strong to have a major effect of hair but if the added chlorine causes a problem, a filter can remove chlorine in your home’s shower water. 
  11. Heat is the enemy: Yes, it’s true that you're damaging your hair every time you turn on your blow dryer or use that curling iron. Dyed hair is more susceptible to damage, so avoid using blow dryers, curling irons or straightening irons as much as possible. if you wish to use than apply some heat protecting oil or serum and blow dry with low heat settings.
  12. Sun can also harm or take away your hair colour: Wear hats or scarf while going in sun to keep your hair colour stay longer. 
  13. Eat right diet to keep your hair look great: An overall balanced diet is necessary for a healthy scalp and healthy hair. A diet rich in Protein, Iron, Zinc, Selenium Vitamin C & E, will make your hair look good and helathy. If you wish to discuss about any specific problem, you can consult an Ayurveda.
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I have very thin , clumsy and unhealthy kind of hairs. And depending day by day. Please help to care tgem and make them long thick and attractive.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I have very thin , clumsy and unhealthy kind of hairs. And depending day by day. Please help to care tgem and make th...
Go for check up of thyroid first. You may take coconut water daily once for a month. Also do massage of your scalp with almond oil.
1 person found this helpful
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I have hair growth on my upper lip and chin. Is laser treatment a good option for the hair removal?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have hair growth on my upper lip and chin. Is laser treatment a good option for the hair removal?
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
1 person found this helpful
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I am 80 kgs and 5'8" tall. Due to excessive fat I start running. After running for 2-3 days I am experiencing a Lot of pain in my both leg. The pain is in the inner and inside potion of both leg between ankle and knee The pain is so severe that I am not able to run.

MPTH/MPT - Sports Physiotherapy, BPTH/BPT
Physiotherapist, Hyderabad
I am 80 kgs and 5'8" tall. Due to excessive fat I start running. After running for 2-3 days I am experiencing a Lot o...
The thing is due to lot of weight in your upper body, your lower part may be weak your leg muscles, so first work on the legs to get strength and strong then start with a walk that to sustained slow pace walk, and keep rest for some time if you have pain then use hot fermentation to your legs.
4 people found this helpful
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