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Dr. Sanjeev Singh

Degree in Naturopathic

Acupressurist, Delhi

16 Years Experience  ·  at clinic
Dr. Sanjeev Singh Degree in Naturopathic Acupressurist, Delhi
16 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sanjeev Singh
Dr. Sanjeev Singh is a renowned Acupressurist in Ramesh Nagar, Delhi. He has helped numerous patients in his 16 years of experience as a Acupressurist. He studied and completed Degree in Naturopathic. You can consult Dr. Sanjeev Singh at Forever Heathcare in Ramesh Nagar, Delhi. Book an appointment online with Dr. Sanjeev Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 26 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Degree in Naturopathic - Mahatma Gandhi Naturopathy College - 2000
Languages spoken
English
Hindi

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B 11/11 Double Storey Ground Floor Backside Ramesh NagarDelhi Get Directions
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I have a swollen shoulder. I am 30+ and I have pain in my shoulder. Please let me know what to do ?

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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I have a swollen shoulder. I am 30+ and I have pain in my shoulder.
Please let me know what to do ?
Well, you need a good examination and imaging to come to a diagnosis and then we can treat you accordingly.

Hello sir. I had straight my hair before now I cut my hair. But now iam causing white hair problem please help?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Hello sir. I had straight my hair before now I cut my hair. But now iam causing white hair problem please help?
Hi, calc. Flour 12x & silicia 12x. First week calc flour & next week silicia. For one month. With warmwater.

What to do for degeneration of discs of l5 through s1 ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Disc degeneration is a finding on mri scans. Please write your detailed symptomatology as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.

How to stop graying of hairs? My age is about 20 years. N my hairs are graying So what can I do for it?

MD - Homeopathy
Homeopath
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How to stop graying of hairs?
My age is about 20 years.
N my hairs are graying So what can I do for it?
Yash its advisable to take homeopathic medicine... as they are very effective in such conditions... Plus you can try home remedies like amla juice, kari patta, etc... For a proper homeopathic treatment I require more details... like personal and family history of diseases... and other associated symptoms.. etc.. For initial treatment you can try taking Acid fluor 6C (homoeopathic medicine) BD.

I started having hair fall problems since coming to Gurgaon. Eventually, after using patanjali products and taking great care, hairfall has stopped but the density of hair has reduced so much that it is visible. I need to regrow those hair. Would getting bald help? Also my beard hair are red in colour, is it natural?

MD - Homeopathy
Homeopath
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I started having hair fall problems since coming to Gurgaon. Eventually, after using patanjali products and taking gr...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash

Hello doctor I am suffering from joint pains since a long time and can't find any solution please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Hello doctor I am suffering from joint pains since a long time and can't find any solution please help me.
You take Acupressure treatment. Take it biochemic kali Mur 12x &ferrum phos12x. 4 tab each thrice a day with warm water.

Whenever I wash my hair every single time they become very hard. No matter which shampoo I use, I am getting the same result. What can I do to stop this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Whenever I wash my hair every single time they become very hard. No matter which shampoo I use, I am getting the same...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.

He is suffering from chest pain. Then we went to one doctor and we took X-ray. Doctor said muscle pain. And we exactly donno what is the reason for his chest pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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He is suffering from chest pain. Then we went to one doctor and we took X-ray. Doctor said muscle pain. And we exactl...
due to neck ya shoulder strain if chest X-Ray is normal. avoid strain full activity like gym heavy Weight. bad posture. tk muscle relaxant medicine and do hot fermentation

I have dry scales developing on scalp and hair is also thinning. What to do? Please help me.

BHMS
Homeopath
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I have dry scales developing on scalp and hair is also thinning. What to do? Please help me.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Badiaga 200, Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I have sever pain in my legs from hip to feet if I am standing for cooking my feet are pain and side nerve is pain it is like this. After 9 months section.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have sever pain in my legs from hip to feet if I am standing for cooking my feet are pain and side nerve is pain it...
: Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.

I am 22 years old boy, my hair is very thin and scalps are easily visible. And very less hairs left .what should I do to stop hair fall and regrow hair on empty space of scalp.

BHMS
Homeopath
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I am 22 years old boy, my hair is very thin and scalps are easily visible. And very less hairs left .what should I do...
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night. Use this home remedy also to prevent hair loss:- *triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.

I have muscle pain in my whole body due to extra gym exercises what should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have muscle pain in my whole body due to extra gym exercises what should I do?
Do consult neuro physio and take ift and laser therapy for 12 days folowed by strengthening exercise.

Dear Team, I am getting pain in my left shoulder and its not radiating to the total arm. No other discomfort too. I feel shortness of breath also. I experienced this kind of problem four months ago, Doctor advised for ECG and my ECG was normal. Now I am getting the same problem. Kindly advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Dear Team, I am getting pain in my left shoulder and its not radiating to the total arm. No other discomfort too. I f...
Homoeopaathicmedicinee---------- RUTA GRAV 30 ( SBL) Drink 2 drops direct on tongue 3 times daily for 30 days--------------------PHYSIOTHERAPY with slow rotational movement of arm.

I have got leg pain for nearly one year and for the past 3 months I have severe pain of it. I have consulted General physians but no result. This pain is not letting me sleep. I have even lost my sleep for more than 3 months. Is there any gyaeno problem. Should I consult a gynaecologist?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have got leg pain for nearly one year and for the past 3 months I have severe pain of it. I have consulted General ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching.

Please suggest me that my hair is becoming white so what should I do my whole family uses kio karpin oil it is good or not or please give me suggestion that what kind of hair oil we should use that easily available in market & kio karpin contains olive oil its good.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Please suggest me that my hair is becoming white so what should I do my whole family uses kio karpin oil it is good o...
Kip karpin is good. Also follow these remedies to control hair whitening- 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.

Dear doc, for the last few days I am experiencing pain in my legs. So as per some suggestion I had done test for vitamin d- 25 hydroxy and it comes out to be 12.07 nmol/v, which is below normal. Further, I am experiencing very little sleep (tried but not able to sleep) So can you please suggest something? Thanking you.

PGD Maternal Child Health, MBBS
General Physician
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Dear doc, for the last few days I am experiencing pain in my legs. So as per some suggestion I had done test for vita...
Yes your vitamin d level is definitely below normal and could be causing bone tenderness. Vit. D is not available through vegetarian diet but daily exposure to sunlight can produce needed vit d, so expose your body to before noon sun daily. Present deficiency will need external vit d in therapeutic dose to be prescribed by your physician.

I am 20 years old. When I wake up in the morning I feel pain in my feet at bottom side What I have to do?

BHMS
Homeopath
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I am 20 years old. When I wake up in the morning I feel pain in my feet at bottom side What I have to do?
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Rhus tox, 30, 3 drops daily night . Revert me after 10 days.Thanks.

I accidentally punched an iron door. It hurts me at the mcp joint from the fore finger. What measures shall I take to reduce the pain at home?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I accidentally punched an iron door. It hurts me at the mcp joint from the fore finger. What measures shall I take to...
Do apply cold compression for thrice a day for 5 days followed by mobilisation exercise from neuro physiotherapist if still pain persists do better take an x any and do come back for further help or detailed management best wishes.

Hello sir/madam, I am 20 years old I have got pain on my left leg heel from past two days. The pain is severe and literally can't walk. What is the problem and how it is cured? (The pain is only on left leg heel area)

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Hello sir/madam, I am 20 years old I have got pain on my left leg heel from past two days. The pain is severe and lit...
Heel pain as in your situation is most likely due to plantar fascitis. It is due to inflammation in the tough fibrous tissue called plantar fascia in sole extending from heel to base of toes. The treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like Ibuprofen for decreasing pain and inflammation. With proper lifestyle changes as above 90 % patients have relief and functionality. Injections in plantar fascia are done only after conservative treatment as above has failed.Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession. For further queries consult again

Hi I' m 33 years old and I have lose of hair in a particular area, near the ears in one rupee coin size

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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