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Dr. Sanjeev Basist

General Physician, Delhi

500 at clinic
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Dr. Sanjeev Basist General Physician, Delhi
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sanjeev Basist
Dr. Sanjeev Basist is one of the best General Physicians in Uttam Nagar, Delhi. He is currently practising at Gautam Nursing Home in Uttam Nagar, Delhi. Book an appointment online with Dr. Sanjeev Basist and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Gautam Nursing Home

D-2/148, Jeevan Park, Pankha Road, Uttam Nagar. Landmark:- Gautam Nursing Home Area, DelhiDelhi Get Directions
500 at clinic
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How we can do oral sex using condom? As condom contains many chemical which may be harmful to me. If we put condom in our mouth it will be harmful to me or not .please reply.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
There is a small risk for getting and giving HIV through oral sex, too. ... If you do not abstain from oral sex, using a latex barrier or other safer sex method is your best chance of avoiding most STDs. A condom can be used on a penis to protect a guy and his partner from STDs. Latex is not harmful inside mouth. Take care.
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My periods was on 22nd may and I did sex on 24th may means 3rd day of period. I want to know it is safe day for sex as I already read that 1st to 10th day is safe for sex. And I am pcod patient and taking ovralG from past 2 months. And because of periods I stop taking them till last day of periods.

MD (alternative medicine), BHMS
Homeopath, Wardha
My periods was on 22nd may and I did sex on 24th may means 3rd day of period. I want to know it is safe day for sex a...
Yes it is safe day. But make one correction only 1st to 7th day and 18th to 28th days are safe for unprotected sex and from 8th to 16th day the chances of getting pregnant are maximum. Sometimes due to less haemoglobin levels in blood it happens. Other common reason of this issue is, some girls develop a cystic growth on the ovaries due to some hormonal imbalence. This can be detected only by ultra sonography of her abdomen and pelvis.
4 people found this helpful
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I am 18year old. L have headache since last two days. What is the solution about in.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am 18year old. L have headache since last two days. What is the solution about in.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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It is happening recently mostly from one month, While I am doing masturbation I am getting severe headache at left side at back so I can't continue that. I did not take any medications recently. May I know the reason why it is happening.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
It is happening recently mostly from one month, While I am doing masturbation I am getting severe headache at left si...
masturbation will not cause any headache or other pains. Your headache can be migraine or sinusitis
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I often face constipation. What is the best way to get rid of constipation forever?

BAMS
Ayurveda, Bangalore
I often face constipation. What is the best way to get rid of constipation forever?
Hi, Please follow these home remedies to cure constipation: - Eat a big bowl of papaya daily before or after food. - Soak dry fig in water overnight and eat it in the morning every day. - Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - Eat one medium sized raw potato along with its peel daily. - Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, both cooked and raw , in your diet. - Add 1tsf of pure ghee to a glass of hot milk and drink it at bed time.
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I am suffering from severe cold from the past few days. Tell me what should I do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Several things can be done to prevent cold: -always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -cover your mouth and nose when you sneeze or cough. -get plenty of rest/sleep. Avoid people who have a cold or cold symptoms. -drink plenty of fluids (veg/tomato soups, dal water/coconut water/herbal tea etc), and eat nutritious food (like sprouts/milk). Avoid fatty foods or drinks with caffeine -treatment: a cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -gargle to keep from getting a sore throat. Take only lukewarm water to drink during the day -use saline nasal sprays or nasal irrigation. -tablet nasorest-p once/twice daily may ease breathing. -do steam inhalation once or twice daily.
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I am 14 years old student. MY QUESTION: Is any problem to bath when I have cough and cold please gave me a medicine for this Question no 2: doctor also I am a small boy in my class please tell an idea for to increase height.

BAMS
Ayurveda, Sonipat
I am 14 years old student. MY QUESTION: Is any problem to bath when I have cough and cold please gave me a medicine f...
Use adrak juice with honey both time and haldi milk at night in milk use chutki Bhar Chuna (lime) 15 days or chutki Bhar lime in curd at morning 15 days.
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Sir I am student of class 12th, I am suffering form cold last 6 day so tell me what I do. Thanxx.

DHMS (Hons.)
Homeopath, Patna
Hi, dear lybrate user. Take, homoeo-medicine* @ aconite nap 30-6 pills, thrice a day. @ ferrum phos 6 x -4 tabs, thrice a day. *drink lukewarm water* avoid cold intake, exposure to cold, junk food * report after 4 days.
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I am suffering from Piles. how can get all right Please suggest me something for that.

DHMS (Hons.)
Homeopath, Patna
I am suffering from Piles. how can get all right Please suggest me something for that.
Hello, Piles is  caused due to much straining on the toilet due to prolonged constipation for want of fibre, Chronic diarrhoea, Obesity, age advancement. Junk food, pregnancy, lifting heavy weight/ object. Tk,  plenty of water to moisten stool to prevent  constipation. Keep on changing your sitting position to ease pain of pills. Your diet be easily digestible on time to avoid gastric disorder. Tk, apples, carrots, Papaya,  milk. Avoid,  zinger, irritant intake, alcohol & nicotine. Tk,  homoeopathic medicine: @ Nux vom 30 -6 pills,  thrice. @ collinsonia 30-6 pills,  thrice. Tk care.
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Happy Fasting and Healthy Feasting this Navratra!

M.Phil Biotech & PGD Dietitics
Dietitian/Nutritionist, Panchkula
Happy Fasting and Healthy Feasting this Navratra!

Navratras are celebrated to worship the divine mother through meditation, prayers and chanting. It is not just a religious practice, but a spiritual one too. It coincides, twice a year, with the changing seasons and is a process of rejuvenating our body and mind. This reflects in the foods that are supposed to be consumed during Navratri fasting. Why is that we fast and that certain foods are shunned during the festival while some are encouraged and embraced wholeheartedly? Here we try to deconstruct some aspects related to food and fasting during the festival.

Fasting is an integral part of Navratri, which helps to cleanse our body and rekindle the digestive fires. It gives our digestive system the much-needed rest from the constant overloaded eating habits. We can use this as an opportunity to detoxify our body and break away from the regular dietary pattern.

Traditionally, Navratri foods are wholesome and high on nutrition. Kuttu (buckwheat), which we have been having for ages is being hailed as the new superfood! Along with kuttu, sabudana (tapioca pearls), singhada (water chestnut) and amaranth (rajgiri) are widely used and help bridge the gap created by the absence of wheat and rice. Most of the navratri flours are packed with proteins, vitamins, minerals and antioxidants which makes them an ideal substitute for heavy gluten rich grains.

Focus during Navratri should be on foods that are nutrient rich, but still light on our stomach, in keeping with saatvic (pure, simple and fresh) principles. Thus, fruits, juices, dairy products and their preparations are stressed upon. However, when we consume food during this period, we tend to overindulge. We have distorted the cooking techniques such that we load ourselves with fried, high fat foods. This, instead of making our body feel light, tends to bloat it up.

We has put together these simple techniques that one may follow this Navratri, to make the best out of fasting foods:

  1. Cooking technique: The key to unlocking the nutritional value of food is to cook right- instead of making the usual fried paranthas and pooris, try and make rotis, Kuttu dosas, chilla or pancakes. One can have them with the nourishing Kuttu ki Kadhi. Let’s get innovative and try something new! 
  2. Healthy Snacking: One can easily replace fried chips and namkeens with makhanas that can be roasted at home and seasoned with rock salt, black pepper, chili flakes, etc. to one’s liking. We can also help ourselves to baked potatoes, instead of fried ones. We have also put together a Navratra salad for healthy snacking. To satiate our need for a dessert during fasting try making the pumpkin kheer. These are the small changes that could go a long way to achieving the desired result of cleansing our bodies.
  3. Keep Hydrated: Kuttu and amaranth being rich in protein need good amount of water for proper digestion. Therefore, it is imperative that we increase our liquid intake for proper elimination of toxins during the process of cleansing. Fruits like water melons, melon, grapes, pomegranates or oranges have high water content. So, try to add 3 different colours of fruits, through the day, to keep you hydrated. Fresh coconut water will also help to keep the ions in balance make us feel light. We also suggest making the bottle gourd punch.
  4. Conscious Fasting: Navratri not being a rigid fast, people tend to follow it differently. The fast could be only on fruits, liquids, once a day grain or varied. We should take into account our health and lifestyle while deciding on the type/ form of fasting. Special care should be taken by people with health issues like diabetes, hypertension and conditions like pregnancy and lactation.

So, hopefully, armed with the science behind Navratri foods, you would be making better informed choices. This Navratri let us leave the unhealthy cooking habits behind and ensure that food that we eat is tasty and healthy too. Happy Fasting and Healthy Feasting!

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