Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sanjay Sharma

NDDY

Yoga & Naturopathy Specialist, Delhi

11 Years Experience
Dr. Sanjay Sharma NDDY Yoga & Naturopathy Specialist, Delhi
11 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sanjay Sharma
Dr. Sanjay Sharma is a trusted Yoga & Naturopathy Specialist in Khureji, Delhi. He has over 11 years of experience as a Yoga & Naturopathy Specialist. He is a qualified NDDY . You can visit him at Dr. Sanjay Sharma Clinic in Khureji, Delhi. Book an appointment online with Dr. Sanjay Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 32 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
NDDY - Delhi University - 2006
Languages spoken
English
Hindi

Location

Book Clinic Appointment

F12 Parwana Road JagatpuriDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 17 years old. My face was full of pimples since 2-3 years. Now it started to decrease in quantity. But the spot marks are still there. Amd the pimples also show up at certain times. Is there any remedy for spot removals and pimples. I once read about using baking soda with water and applying it on the spots. I tried it 3-4 times. Now it seemed to have less. But when I discontinued again the scars came. Is it healthy for skin to ise baking soda/powder. Im also using a radiant gene activator with licorice extract. Please help me if im doing wrong. And suggest remedies.

MD - Dermatology
Dermatologist, Pathanamthitta
I am 17 years old. My face was full of pimples since 2-3 years. Now it started to decrease in quantity. But the spot ...
Do not use baking soda regularly,it vil make ur skin sensitive and prone to allergies.u can continue using the li price extract.Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Use a cap or scarf or your dupatta to cover your head. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after.Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
3 people found this helpful
Submit FeedbackFeedback

Hi, Colour of my face is darker than other body part. What should I do?

BHMS
Homeopath,
Hi, Colour of my face is darker than other body part. What should I do?
Apply this face pack:-- Orange and Curd Face Pack: Orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally.
1 person found this helpful
Submit FeedbackFeedback

I am 21 year male and I had so many scars and black dots on face I used so many cosmetic creams but no result please suggest the correct one.

BHMS
Homeopath, Faridabad
I am 21 year male and I had so many scars and black dots on face I used so many cosmetic creams but no result please ...
Hello you should apply thiosinaminum ointment on to your scar in a thin layer. Thiosinaminum is a homoeopathic remedy mixed in a lanolin ointment whose specific indication is for dissolving scar tissue.
You found this helpful
Submit FeedbackFeedback

Mere face par halke halke baal hai sir mai unko batana chahta hoon kya mere face se baal hata sakte hai kya agar Ha to please sir koi cream yaa medicine batao please sir aur use Kaise karna hai aur kab tak use karna hai ye bhi bataye Sir please koi ayurvedic yaa homeopathy treatment bataye please sir.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Mere face par halke halke baal hai sir mai unko batana chahta hoon kya mere face se baal hata sakte hai kya agar Ha t...
Hello, agar aapke face se permamently baal hatane ho to laser hair removal ke liye jaiye. Kuch hi sittings me aapke facial hair chale jayenge. Aap waxing kara sakte hain lekin face ki skin bohot soft hoti hai, it is better to avoid waxing on face. Agar baal bohot zyada light hain, you can try facial bleach.
You found this helpful
Submit FeedbackFeedback

I am a 17 year old girl. My height is 152 cms and my weight is 35kg. My breasts are flat. How do I increase my weight and breast size?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 17 year old girl. My height is 152 cms and my weight is 35kg. My breasts are flat. How do I increase my weight...
HOmoeopathic medicine ALFAMALT ( SBL) Drink 2 spoon twice daily SABAL SERR Q ( Dr Reckeweg) Drink 10 drops in 10 ml fresh water 3 times daily B-SHAPE cream ( BAKSON) Massage twice daily
1 person found this helpful
Submit FeedbackFeedback

Due to roaming at after my skin is getting darker and now it seems to be back my white skin.

BAMS
Ayurveda, Ambala
Due to roaming at after my skin is getting darker and now it seems to be back my white skin.
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
1 person found this helpful
Submit FeedbackFeedback

What is the diet for an athlete for higher calories requirements and also do not gain too much weight.

Vaidya Visharad
Ayurveda, Narnaul
What is the diet for an athlete for higher calories requirements and also do not gain too much weight.
Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals.
2 people found this helpful
Submit FeedbackFeedback

How to get rid of facial hair

MBBS
Doctor,
Pl.Opt for diode or yag laser treatment after ruling out pcod syndrome. This therapy gives xcellent result.
2 people found this helpful
Submit FeedbackFeedback

Mujhe weight loss karna hai....

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Mujhe weight loss karna hai....
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
You found this helpful
Submit FeedbackFeedback

I have headache from 10 years what to do???

General Physician,
I have headache from 10 years what to do???
Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. consult again if not ok. consult neurologist if not ok.
You found this helpful
Submit FeedbackFeedback

Having headache since 4 days. What should I do?

BHMS
Homeopath,
Having headache since 4 days. What should I do?
Headaches can be classified into three main categories: tension headaches, migraine headaches and cluster headaches. There can be many causes of a headache such as physiological changes in the head, constriction of blood vessels, abnormal neuron activity, genetic causes, excessive smoking, excessive drinking, lack of water in the body, oversleeping, overuse of pain killers, eye strain, neck strain, and others. People often use over-the-counter medicines or prescription pain killers to get relief from headaches. But there are many natural remedies that can treat your headache quickly and easily. For instance, dehydration is one of the most commdon causes of a headache. In such cases, simply drinking a cool glass of water can cure your headache within minutes. It is a good idea to drink about eight to ten glasses of water throughout the day to keep your body well hydrated. Along with water, there are many other natural ingredients that can be used to treat a headache. Ginger ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. You can also boil ginger powder or raw ginger in water, and inhale the vapor. Chew one or two pieces of crystallized ginger candy.
You found this helpful
Submit FeedbackFeedback

My wife is having half head headache with the feeling of vomiting. Any suggestions whom to consult and any medicine that can give relief or any recommended tests. Thanks.

MBBS, cc USG
General Physician, Noida
My wife is having half head headache with the feeling of vomiting. Any suggestions whom to consult and any medicine t...
Hello, She may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: She can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
1 person found this helpful
Submit FeedbackFeedback

Me bhut patla dikhta hu, or bhut lamba me mota hona chahta hu, bilkul mussles man ki tarah, to mujhe ek body builder ki tarah ban ne k liye kya karna hoga.

BAMS
Ayurveda, Ambala
Me bhut patla dikhta hu, or bhut lamba me mota hona chahta hu, bilkul mussles man ki tarah, to mujhe ek body builder ...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy.
1 person found this helpful
Submit FeedbackFeedback

I am 37 yrs old lady. My tsh level is 18. 5. Im take 100mcgm of eltroxin every morning. My weight is 95 kgs. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
Please mention your t3 and t4 levels also and revert back to me for dose adjustment, diet chart and further assistance. Dr surbhi agrawal consultant physician and diabetologist
You found this helpful
Submit FeedbackFeedback

I have a desk job and in the last 4 years my weight has gone up to 80 kg to 85 kgs. I want to lose weight. Please help.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have a desk job and in the last 4 years my weight has gone up to 80 kg to 85 kgs.
I want to lose weight. Please help.
First do thyroid function test to see whether its hypothyroid. if not then you can just follow our diet charts to reduce your weight.
You found this helpful
Submit FeedbackFeedback

What can I do too make my body fit as increasing weight in 2 months and how can i make my skin fair.

Vaidya Visharad
Ayurveda, Narnaul
What can I do too make my body fit as increasing weight in 2 months and how can i make my skin fair.
Fat-Rich Diet: Intake of animal fat content should not exceed recommended levels because of the increased risk of cholesterol in blood. Instead, one can opt for unsaturated plant fats that are healthy and very helpful for weight gain.
You found this helpful
Submit FeedbackFeedback

I have a bad headache for 2 days can you suggest me doctor please please.

General Physician,
I have a bad headache for 2 days can you suggest me doctor please please.
Take crocin pain relief one tab if headache is more and unbearable. check your BP. check your eye sight. take rest and proper sleep, avoid anxiety and stress.consult if not ok.
You found this helpful
Submit FeedbackFeedback

I am 60 years suffering from obesity having weight 90 kgs and also suffering from palmoplanotorpsoriasis kindly suggest treatment shall I proceed with nutri slim products for reduce weight I am regularly doing exercise for 30 minutes and I am vwry active please help me to releive from this trouble and suggest food habits to be followed I am non vegetarian thank you.

PDDM, MHA, MBBS
General Physician, Nashik
Nutrislim products won't make you slim. You need to get proper diet and sufficient exercises daily for weight loss. Kindly consult privately for personalised management.
7 people found this helpful
Submit FeedbackFeedback

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Homoeopathic medicine ALPHA TS (Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 3 times daily PASSIFLORA 1X ( BAKSON) Chew 2 tabs daily night Report after 15 days
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(1491 ratings)

Dt. G L Moondra

MD
Yoga & Naturopathy Specialist
Dr. Moondra's Clinic , 
200 at clinic
Book Appointment