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Dr. Sanjay Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

12 Years Experience  ·  100 at clinic
Dr. Sanjay Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
12 Years Experience  ·  100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sanjay Kumar
Dr. Sanjay Kumar is an experienced Ayurveda in Roop Nagar, Delhi. He has helped numerous patients in his 12 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sanjay Kumar personally at Dr Sanjay Kumar's Clinic in Roop Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sanjay Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ayurvedic Medical College, Gaya - 2005
Languages spoken
English
Hindi

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Dr Sanjay Kumar's Clinic

Shop no. A-3, A2, Shiv Mandir Road, Molarband Extension, Roop NagarDelhi Get Directions
100 at clinic
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How to remove pox spot on the face, hand and other body parts and which foods good for body after pox?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to remove pox spot on the face, hand and other body parts and which foods good for body after pox?
Chicken pox marks can easily be controlled by implementing below given methods in your life style.Being a homoeopath I will suggest you a cream alongwith which will help you along with this natural applicators. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin. .ANTIMARKS CREAM ( BIOVALLEY) Apply at night in circular fashion on spots. Report after 2 months
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I chew to much bettlenut and because of that my jaw was not open to much what can I do for it?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I chew to much bettlenut and because of that my jaw was not open to much what can I do for it?
Quit habits strictly. Seems like you have oral submucous fibrosis (OSMF). Kindly consult an oral & maxillo facial surgeon in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need conservative or surgical management for mouth opening depending upon the stage of OSMF .Advise full mouth opening, ballooning exercise & side to side movement of the jaw. Wrap 25 to 30 ice-cream sticks, make a bundle, put it between upper & lower front teeth for 15 minutes thrice a day increase 1 sticks each day.
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I need a clear glowing skin I wanna make my skin all clear and free of any spots Please suggest the best possible.

BHMS, DEMS
Homeopath, Pune
I need a clear glowing skin I wanna make my skin all clear and free of any spots
Please suggest the best possible.
Almond face mask for fair and glowing skin In the morning soak 3 or four almonds(according to the area on which to be applied may be used for other parts of the body as well) in the milk. At night mash these almonds in the milk you can use some more milk. Mash it to form very fine paste. Apply to the face. Leave for whole night. In the morning wash face with cold water. With this face mask your skin becomes lighter as well as glowing. This homemade remedy for getting fair and glowing skin also leaves your skin smooth and silky. For dry skin, you can use daily. For oily skin use twice in the week.
4 people found this helpful
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She feels like everyone is mocking her and is depressed. She likes burning and tearing things apart. What's wrong with her?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She feels like everyone is mocking her and is depressed. She likes burning and tearing things apart. What's wrong wit...
Nothing is wrong with her but it depicts her nature. She is very sensitive and a slight criticism or wrong words (which cannot always be for her) will make her think more and more about it and she feels depressed. Secondly it shows that she has an introvert and aggressive nature. So she should come out of her self created web and enjoy life in the most efficient way. By keeping the things in mind and brooding about it is not the solution but to face the situation boldly and to shut-up those illetrate people who passes comment or mock at her with your good gesture and warmth is the right solution. Tearing and burning things will never solve but it will add to her agony-----------------------------
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I'm 32 years old. I am very disappointed with my fat belly. My wife who is 25 yrs old also have same issue which she noticed just one month before. We both are very strict with our food habits. No junk food, no smoking or alcohol. Then why this is happened to us. please suggest. Is sauna belt or sweat belt shown in tv ad useful to get rid of this? Need your help.

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
I'm 32 years old. I am very disappointed with my fat belly. My wife who is 25 yrs old also have same issue which she ...
Yes, you need to work on s proper diet and acre use regimen. It is the fat mass which accumulates in the abdominal area. To lose this fat mass and gain muscle mass some strength training exercises need to be done.
3 people found this helpful
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I am a 29 years male, I ws infected by thyroid previously, now its under control, my head is getting buld, what to do, if I want to take care of my hair?

MD - Dermatology
Dermatologist, Pathanamthitta
I am a 29 years male, I ws infected by thyroid previously, now its under control, my head is getting buld, what to do...
Hair fall is mainly due to hormonal and genetic reasons. There are no homeremedies that vil help or quick responses for it. It can definitely be controlled. It's important to eat plenty of pulses, fish, meat and milk. Drink at least two litres water everyday. Exercise regularly. Don't stress out because you don't have long hair or because your hair's falling. Avoid all forms of chemicals, hot devices and blowdryers to prevent hair damage. Massage scalp and wash twice or thrice a week. Don't overshampoo, it'll spoil hair. Don't tie up wet hair and sleep, it'll get infected. If any infections, g et it treated. A thorough blood check up is needed to eliminate autoimmune, hormonal and nutritional diseases. Apart from this, treatment may be needed in resistant cases.
1 person found this helpful
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I have pimples on my face along with scars. please give me the suggestions for that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
I have pimples on my face along with scars. please give me the suggestions for that?
For pimples apply clarina ointment and for scars evenshade ointment, also consult in private for specific ayurvedic therapies if interested.
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My name is DIpak. I am 42 year old having severe asthma problem with rhynaties. I Am getting treatment since last 20 years. I am using formetol with levosalbutamol inhalation and montelukast with levocetrigen tab daily. But last 3 to 4 months I am observing recurrent attack ìs going on after taking all these medicines. So what I will do.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
My name is DIpak. I am 42 year old having severe asthma problem with rhynaties. I Am getting treatment since last 20 ...
First try to understand Asthma. Asthma is the hyper-responsiveness of the respiratory tubes to some allergen. Please note that I mentioned the word "Hyper-Resposiveness" and not responsiveness. If somebody sneezes/coughs on inhalation of smoke then its responsiveness as your body is trying to protect you but if somebody developes suffocation or choking because on the inhalation of same smoke the its Hyper-responsiveness where your body is trying to overprotect you. Asthma is this tendency. By medicines and Clean air we can protect you- but its very hard to say if we can completely stop this tendency. People who move to regions with cleaner air- get rid of asthma - atleast that is one way to get a cure !!! Recurrence of attacks of asthma may be due to some underlying uncured infection or recent persistent exposure to unclean air. Please do involve yourself in cleaning activities which cause increased inhalation of dust particles !
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Hello, I m female of 21 years. Is skin peeling good or bad. I m having small white heads on my face nd consulted a dermatologist. He suggested me skin peeling. Is it ok.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello,
I m female of 21 years. Is skin peeling good or bad. I m having small white heads on my face nd consulted a de...
Although skin peeling is good but sometimes can cause permanent brown patches on that area.I will advise you to go for homoeopathic treatment.Consult me.
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I am a 20 years boy from bangalore. I am suffering from severe knee pain. Nearly one years back I had ana accident frok then onwards it had started the pain. I have been to many hospitals but there is no use so whom should I contact for a good result.

BPTh/BPT
Physiotherapist, Kota
I am a 20 years boy from bangalore. I am suffering from severe knee pain. Nearly one years back I had ana accident fr...
Best Exercises For Knee Pain dear you can do it, Except where stated, do 10 to 12 repetitions of each of the following, 2 or 3 times a week. Partial Squats E pain. Stand about 12 inches away from the front of a chair with your feet about hip-width apart and your toes forward. Bending at the hips, slowly lower yourself halfway down to the chair. KeSide-Lying Leg Lifts Wearing ankle weights above the knee, lie on your left side, legs straight and together, with your left arm supporting your head. Keeping your right foot flexed and your body straight, slowly lift your right leg to about shoulder height, then slowly lower. Repeat with your left legep your abs tight, aSUsing an aerobic step bench or a staircase, step up onto the step with your right foot. Tap your left foot on the top of the step, and then lower. As you step up, your knee should be directly over your ankle. Repeat with your left foot. Tep-Upsnd check that your knees stay behind your toes. Inner-Thigh Leg Lifts Wearing ankle weights above the knee, lie on your left side, slightly back on your butt. Bend your right leg and place it behind your left leg with your right foot flat on the floor and your left leg straight. Support your head with your left arm. Slowly lift your left leg about 3 to 5 inches, then lower. Repeat with your right leg Straight-Leg Raises Sit with your back against a wall, left leg straight and right leg bent with your foot flat on the floor. Slowly raise your left leg straight up about 12 inches off the floor. Hold, then slowly lower. Repeat with your right leg. MORE: 4 Treats You Can Make With Protein Powder Calf Rais Using a chair or wall for balance, stand with your feet about hip-width apart, toes straight ahead. Slowly lift your heels off the floor, rising up onto your toes. Hold, then slowly lower. Es I hope you will fit & fine thnx………………
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I have a desk job in the last two year my weight has gone up75 to 85 kgs. I want to lose weight please help?

BHMS
Homeopath, Delhi
I have a desk job in the last two year my weight has gone up75 to 85 kgs. I want to lose weight please help?
Pls get up from your seat every 1-2 hrs. Do not skip any meals take frequent and small meals take your dinner by 7: 30 avoid fried and sweets take only 1 tsp sugar in a day.
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I am having a stone (small concretions) in my kidney and the pain is not leaving me from last 10 days what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having a stone (small concretions) in my kidney and the pain is not leaving me from last 10 days what to do.
Homoeopathic medicine BERBERIS VULGARIS Q ( Dr Reckeweg) HYDRANGEA Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily at a minimum difference of 20 minutes from each other and eating. For Kidney pain start taking below given homoeopathic medicine in between DIOSCOREA Q ( Dr Reckeweg) Drink 10 drops every 1-2 hrly in 10 ml luke warm water depending on severity of pain Start drinking atleast 3-4 bottles of soda water daily. Report after 15 days
2 people found this helpful
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I am 29 years old. I feel very hungry in morning. What should I eat in the morning? I have digestion problem. Please suggest me.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am 29 years old. I feel very hungry in morning. What should I eat in the morning? I have digestion problem. Please ...
Hello! anything home made or low oil option are best. Like poha or upma with vegetable with glass of milk or curd / cereal with milk n fruit/ idil or dosa with samber / vegetable stuffed parantha with curd/ boiled egg with multi grain bread etc.
1 person found this helpful
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Fast urination even if I drink a half glass of water in less time. What is the reason?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Fast urination even if I drink a half glass of water in less time. What is the reason?
It can be one of the symptoms for hypertension, diabetes, or any systemic disorders. Immediately consult a physician.
1 person found this helpful
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I am not having any kind of disease. I am fit and healthy but skinny. I am having a cough continuously in my nose. My nose is started every time. How this can be cure?

Vaidya Visharad
Ayurveda, Narnaul
I am not having any kind of disease. I am fit and healthy but skinny. I am having a cough continuously in my nose. My...
Increase Food Intake: Increasing the amount of food you eat is the most basic way for you to gain weight. It can either be an increase in the number of meals you eat each day or the quantity of food eaten in each meal. Gaining weight can be just as hard as losing it. It is a time-consuming process that requires devotion. Remember – Rome wasn’t built in a day.
1 person found this helpful
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I have period cramps every month what should I do to get rid of it. Is there any pain killer to use on those times.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have period cramps every month what should I do to get rid of it. Is there any pain killer to use on those times.
Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months
1 person found this helpful
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Yesterday while coming home my right knee got hurt by iron door, but now it's little paining as I touch it. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Yesterday while coming home my right knee got hurt by iron door, but now it's little paining as I touch it. What shou...
Take rest for2-3 days. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I am suffering from an ACL tear from past 6 months. For the first 2-3 months I was unserious about the tear but after that I consulted a doctor and he told me to consult physiotherapist and everyone agreed that it could repaired without surgery but after 2 months of physiotherapy their was only improvement of 1-2 % in ligament and knee started paining and before that in 3 months it never pained after that I consulted some other and stopped the physiotherapy now I am taking medicine of some other ortho doc from last 1 month and doing some strengthening exercises which he told bt I was experiencing pain in the need what should be done to get back on track as I am athlete .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from an ACL tear from past 6 months. For the first 2-3 months I was unserious about the tear but after...
Quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi I'm 26 years old. I suffered from huge hair fall. Is there any medicine to stop it and regrowth my hair? If yes then suggest me please. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm 26 years old. I suffered from huge hair fall. Is there any medicine to stop it and regrowth my hair? If yes th...
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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How to increase our body weight? What type of foods eat to increase our body? Please mention energetic foods.

BHMS
Homeopath, Faridabad
How to increase our body weight? What type of foods eat to increase our body? Please mention energetic foods.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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