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Dr. Sanjay Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

13 Years Experience  ·  100 at clinic
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Dr. Sanjay Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
13 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sanjay Kumar
Dr. Sanjay Kumar is an experienced Ayurveda in Roop Nagar, Delhi. He has helped numerous patients in his 13 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sanjay Kumar personally at Dr Sanjay Kumar's Clinic in Roop Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sanjay Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ayurvedic Medical College, Gaya - 2005
Languages spoken
English
Hindi

Location

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Dr Sanjay Kumar's Clinic

Shop no. A-3, A2, Shiv Mandir Road, Molarband Extension, Roop NagarDelhi Get Directions
100 at clinic
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Hi, I have dandruff in my hair. Let me know how can I get rid of this problem. How quickly I can cure from this dandruff. Also how dandruff will damage my hair. Tell me home remedies simple tips.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi,
I have dandruff in my hair. Let me know how can I get rid of this problem. How quickly I can cure from this dandr...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have a lot of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soybean, sprouts, pulses and grains. 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flax seeds, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I have white hair's, My hair's colour changing black to white last one year! Please give me a suggestions. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have white hair's,
My hair's colour changing black to white last one year!
Please give me a suggestions.


Thank you.
Homoeopathic medicine lycopodium 30 (dr. Reckeweg) drink 5 drops in 1 spoon freh water daily night hair aid drops (bakson) the above pack contains 2 type of drops hair aid internal -drink 10 drop in 1 spoon fresh water twice daily hair aid external-apply 40-45 drop after mixing in 1-2 spoon oil (any oil mustard or coconut) on scalp 30 minutes before bath twice weekly report after 3 monthss.
1 person found this helpful
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Jab bhi me koi imp. Kaam krti hu like Form fill krna or sum other important Work jab me printout nikaaliti hu agar pic light hti h but visible hti h tab bhi mera mann me vehem rhta h k galat ho jayega etc and jam form jama krti apne details k sth like marksheet etc I checked atlst 3_4 tyms but tab bhi sukoon ni mlta ke shyd galat hga form reject ho jaega or issi chakkar m choti choti chizo p paise hojate h jaise pic ni sahi aai phr se nikalwati hu print tab bhi ni aai phir krti bht kahi jana hota h to phone check krti hu bike drive krte hue k ni I am fed up of this what is this problem?

psychologist
Psychologist, Delhi
Jab bhi me koi imp. Kaam krti hu like Form fill krna or sum other important Work jab me printout nikaaliti hu agar pi...
Your symptoms are suggestive of OCD ,you need medicines along with counselling. You can also consult me regarding this.In the mean time follow my suggestions trust me it will work in magical way. Try to do important work like form submission in starting time as in general 25-30 days are provided to fill the form what you have to do is to fill the form within 3-4 days from the date of issue and say to yourself that I am filling this form only as a security purpose ,i will submit actual form before 4-5 days from last date as it is like practise so normally I am suppose to fill but without committing any mistake and when during this 15-20 days this thought runs say to yourself that I am suppose to think on this matter 2-3 days before last date and same thing apply in every type of work slowly by slowly you will get rid of these things One more thing will help in this you can reassure these work from others and when that person will say yes it is correct then it will reduce your repeatitive act and slowly by slowly this will improve. Try to divert your mind as these thoughts are endless. Take care.
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Sir I am really thin I want to become physically fit. I eat a lot food but still I am thin pls help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I am really thin I want to become physically fit. I eat a lot food but still I am thin pls help me.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I am feeling very weak and not able to anything hard work so kindly correct advice me.

BHMS
Homeopath, Faridabad
Hi, simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management: daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc. Keep yourself well-hydrated by taking at least 10-12 glasses of water in a day, also increase intake of other fluids like coconut water, shikanji, jaljeera, gulkand, rooh-afza, lassi, curd, etc. Which has got cooling effect on the body during this hot summer weather. Sleep for 6-9 hrs at night and 1-2 hrs. During daytime. Avoid going out or playing under the sun, best time is after sunset. Wear a hat with broad brim, wear sunglasses whenever you are out in the sun. Don't awake late nights, follow motto of'early to bed, early to rise' avoid unnecessary exertion or stress.
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मुझे स्किन की समस्या हे मेरे चहरे और काफी pimple होते ह और ब्लैक मार्क होते हे जो नहीं हटाते मेने काफी डॉक्टर्स को दिखाया पर फर्क नहीं पड़ता।।। आप मुझे सुझाव दीजिये क्या करना चाहिए

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
मुझे स्किन की समस्या हे मेरे चहरे और काफी pimple होते ह और ब्लैक मार्क होते हे जो नहीं हटाते मेने काफी डॉक्टर्स को दि...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I had unprotected sex on 14th nov 2015 and took an emergency contraceptive ipill within an hour. I was supposed to get my periods on 18th nov. But on 23rd nov I had light bleeding for two days (Instead of the usual 3 days). I have not got my periods again till now in dec 23rd or jan. 23rd I have taken multiple home pregnancy tests over the weeks and all have turned out negative. I visited a doctor who prescribed meprate (Medroxyprogesterone Acetate I. P. 10mg) as a five day course. One tablet in the morning and one in the evening for 5 days. I am on the 3rd day of the course. Please explain what meprate does also, could I be pregnant? If I am not when can I expect my period?

PDDM, MHA, MBBS
General Physician, Nashik
I had unprotected sex on 14th nov 2015 and took an emergency contraceptive ipill within an hour. I was supposed to ge...
Meprate - medroxy progesterone acetate- is a synthetic progestogen structurally related to natural progesterone with actions and uses similar to all other progestogens in general use. It is used for the treatment of secondary amenorrhoea - to bring the periods and for abnormal uterine bleeding not due to organic pathology in suitable doses. It is also used in mild endometriosis and for re- programming of menstrual cycle. The dose needs to be adjusted according to the severity of the problem and the individual.
4 people found this helpful
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Dental Carries

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Dental Carries
.

I am 25 years old height 6 feet weight 84, I am very week, anxiety, no stamina, less energy, lost hairs, less beard, less hair, become tired very soon. How to improve?

MD - Psychiatry
Psychiatrist, Delhi
I am 25 years old height 6 feet weight 84,
I am very week, anxiety, no stamina, less energy, lost hairs, less beard, ...
Hello, as per your complaints- weakness, easy fatiguability, low energy levels, hair loss, low stamina- it seems like you have some disturbance. It can be caused by both psychological causes such as underlying affective disorder in the form of depression; as well as an underlying endocrine dysfunction such as hypothyroidism, hypogonadism, hypopituitarism can also cause similar symptoms. It is also possible that you might have both the causes concurrently. Hence to find the cause, a detailed assessment is required which would involve a detailed discussion about your life style, work, affective state, family history, regarding any organic illness. Further on this basis a management plan would be made which will include investigations, therapeutic interventions in the form of medications and psychological interventions for complete recovery. Hence I would suggest you to consult me in private, so that your problems could be assessed in details, and a further plan action can be made.
2 people found this helpful
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My age is 14 and I am very weak in comparison to other boys. I am not able to do even a single push up. What should I do?

BAMS
Ayurveda, Ambala
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
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