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Dr. Samir Parikh  - Psychiatrist, Delhi

Dr. Samir Parikh

MBBS, DPM (Psychiatry), MD - Psychiatry

Psychiatrist, Delhi

21 Years Experience  ·  800 at clinic
Dr. Samir Parikh MBBS, DPM (Psychiatry), MD - Psychiatry Psychiatrist, Delhi
21 Years Experience  ·  800 at clinic
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Personal Statement

Dr. Samir Parikh is a very well-known speaker, and he has been a speaker at various national and international forums on mental health issues. He is amongst the most well-known experts of......more
Dr. Samir Parikh is a very well-known speaker, and he has been a speaker at various national and international forums on mental health issues. He is amongst the most well-known experts of the country on mental health issues and has played a key role in enhancing the image of mental health in the country.
More about Dr. Samir Parikh
Dr. Samir Parikh is one of the best Psychiatrists in Shalimar Bagh, Delhi. He is currently associated with Fortis Hospital - Shalimar Bagh in Shalimar Bagh, Delhi. Book an appointment online with Dr. Samir Parikh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Gujarat University - 1996
DPM (Psychiatry) - Gujarat University - 1998
MD - Psychiatry - Gujarat University - 2000
Languages spoken
English
Hindi
Professional Memberships
Delhi Medical Council
Medical Council of India (MCI)

Location

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Fortis Hospital - Shalimar Bagh

A Block, Shalimar Bagh. Landmark: Near Goodluck Public School & Killa Godown, DelhiDelhi Get Directions
800 at clinic
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Fortis Memorial Research Institute - Gurgaon

Sector - 44, Opposite HUDA City CentreGurgaon Get Directions
  4.3  (30 ratings)
800 at clinic
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Fortis Flt. Lt. Rajan Dhall Hospital - Vasant Kunj

Sector B, Pocket 1, Aruna Asaf Ali Marg,Vasant KunjNew Delhi Get Directions
  4.3  (62 ratings)
800 at clinic
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I'm 28 year old. I used to chew pan masala and now I have swallowing in my jaws. Feel stress in my cheeks. For last 3 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
1 person found this helpful
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I think I have schizophrenia disorder. Im under lots of family problems at home and it affects me outside of the house and my actions mood and behavior in public. I'm very delusional of my whole family and they look for things behind my back without me saying yes it's like I have no saying or freedom to live comfortable and I'm going mentally health problems it that correct it's schizophrenia disorder.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It is impossible to give a diagnosis on your description. Nor is it easy for you to make a diagnosis. Schizophrenia is a very complex disease and needs professionals to assess it and to treat it. If you believe that you are mentally disturbed visit a counselor who will assess your condition and give you a professional opinion and diagnosis, if any. At your age and with no one to believe you or listen to you, you could feel very lonely and withdrawn. This itself is enough to disturb anyone. You must also work with the counselor about this negativity and see where it originated from and tackle that situation in your life. Please do not neglect this condition because a lot of unnecessary developments may lead you to worse problems, just by procrastination. There is nothing wrong with admitting that you need help and to even seek it. Many times people delay assistance due to the social stigma. You sound like an educated guy and my advice is to just reach out for the help you need. In the meantime please start vigorous exercise every day, get good sleep, and eat well. You must learn to socialize and involve people in your life. Since you are saying no one is there to believe you and listen to you, there may be a problem within you that is making so many people disregard you. That is a very important place to start with: you. The counselor will help you identify the subtle and obvious ways you are putting people off and you can then work on them to change your social skills.
21 people found this helpful
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Hi Thought process is continually working but my thoughts are about insecurity in any field So I always in insecurity mode and stressful. I am always in fearful mode. So please suggest what can I do?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Insecurity is a result of demand to be secured /successful all the time. This is an impossibility, this demand must go. Unfortunately that's a social conditioning you must be ready to fail. Do not be obsessed with results you win some and you loose some.
2 people found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Working hard when tired is not good for your health. Doing mental or physical work while exhausted may harm your health, according to a study from University of Alabama at Birmingham and published in International Journal of Psychophysiology.

In the study, fatigued people had bigger spikes in blood pressure compared to well-rested people while doing a memorization test.

When fatigued people regard a task as worthwhile and achievable, they increase their effort to compensate for their diminished capability. As a result, the blood pressure of a tired person increases and remains elevated until the task is completed or the person gives up.

In this study, Wright and colleagues told 80 volunteers they could win a modest prize by memorizing 2 to 6 nonsense trigrams (meaningless, three?letter sequences) within two minutes. Compared to volunteers with low levels of fatigue, those with moderate fatigue had stronger blood pressure while doing the two?trigram memorization task.

Sir I am suffering from deficiency of vitamin D3. My D3 level is 4ng/mg. I am taking medicine calcirol 60k by doctor advice. Due to lack of vitamin d3 I have some sort of pain in my leg. I also quit smoking for it. I only consume 1 sachet of calcirol but the pain remain in my lower part of leg. What should I do?

MD- Homoeopathy
Homeopath,
For vitamin d levels as low as 4, I would suggest arachitol injection of 6 lac units taken once every 15 days for 3 cycles. Follow up with the satchet later on. Also take diet consisting of ragi, fruits, milk and milk products. Add some regular exercise.
1 person found this helpful
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Nerve Pain - 7 Ways You Can Control it

MD, FIPP
Pain Management Specialist, Kolkata
Nerve Pain - 7 Ways You Can Control it

How To Control Nerve Pain?

Nerve pain or peripheral neuropathy, as it is medically known, is characterized by pain, numbness and weakness that arise out of nerve damage. This pain is usually restricted to the feet and the hands.

What are the common causes?

Diabetes is the most common cause for this condition. However, other causes, such as injuries, infections and prolonged exposure to certain toxins can also trigger nerve pain.

How can you control nerve pain?

Nerve pain can be managed and taken care of at home taking into consideration the points that have been mentioned below:

  1. Topical Painkillers: Certain over the counter ointments and creams can help relieve nerve pain. These medications act as local anesthetics; that is they numb the area of the pain. Capsaicin, a derivative of chili peppers, is one of the major ingredients used in these medicines. Others use botanical oils as the major ingredients.

  2. Painkillers: There are painkillers available OTC which can curb nerve pain. However, painkillers such as ibuprofen, aspirin and acetaminophen do not really work well for severe pain of the nerves.

  3. Supplements: The lack of Vitamin B12 is considered to be a very important cause, and at times, a catalyst for nerve pain. In a case such as this, Vitamin B12 supplements or injections might be administered. Although more research needs to go into this, but certain supplements, especially gamma-linolenic and alpha-lipoic acid can help soothe nerve pain caused by diabetes.

  4. Acupuncture: This time honored Chinese approach is a proven alleviator of nerve pain. Acupuncture releases chemicals which numb the pain, or prevent the pain signals from travelling to the brain.

  5. Physical Therapy and Massages: Physical Therapy can especially heal and strengthen weak muscles that can stem from acute nerve damage and pain. Though more evidence is needed, according to a few sufferers of this condition, massages can be helpful with the tremendously painful muscle spasms that can so often result from nerve pain.

  6. Relaxation Techniques: In combination with the above mentioned approaches, relaxation techniques can go a long way in relieving debilitating neural pain. Besides being helpful with dealing and reducing a few stress phases of life which can cause nerve pain, these techniques might actually root out the actual pain itself.

  7. Lifestyle Modifications: This one’s always a winner! Eating a well-balanced diet that guarantees all nutrients in uniform amounts can never go wrong. Regular exercises for about 30-45 minutes can remedy different types of pain; nerve pain being one of them. Try and limit alcohol intake (a peg once a week won’t harm one, but binge drinking can play the ultimate spoilsport and make all health plans go topsy-turvy!). Abstain from smoking or chewing tobacco as this is usually the primary contributor towards any medical condition or disorder. If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

4630 people found this helpful

I do running for police recruitment and I have shin pain not too much I want to get rid off from this please help I have only month left for my test I have to do practice of high jump and long jump also.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
kindly do warm before exercise. have proper protein diet. and hot pack and massage of leg in night. review back Be Healthy Happy
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I have a divergence problem. Although I am consulting opthalmic but it is not helping I am getting depressed. Pls advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. There is no need to get depressed. If it 7s treatable, eye specialist will cure it. Don't worry. Take care.
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I slept 5-6 hour night for reasons of competition preparation I study daily 5 6 hr something but not remembering at all which I read quick forgetting I have always headache sometime backache I clear competition but eye head pressure break my study well I masturbate only 2 -3 week because no Gf but think more more sex masturbate night fall What I should do that I always be fit smart and fully confident if I wrong where how to solutions it naturally.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
It seems you have being wrongly initiated into such acts while all you required at this age was a complete focus on studies and career. Having a gf is not the only aim in life. What about you- you are not able to concentrate on your studies and report of no gf and wasteful activities. When you feel unable to decide what to do, look upto your scriptures, you will never loose track and will always be successful. Best of luck to you.
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Sir , I can not able to concentrate on my study and always learning and about her during the time of studying she automatically come in my mind and I can not able to study proper and one another is thing is that my friend me about a medicine () antibeso protein () and he told the that it will make you me yo forget her. Sir/mam please suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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I'm sleeping too much in a day and I'm always feeling to sleep. Due to over sleep, I'm getting body pains and feeling lazy. How to control my sleep and drowsiness. Please give me some tips to be active.

MBBS, cc USG
General Physician, Gurgaon
7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active Get following test done and review with reports CBC Thyroid function test (fasting)
5 people found this helpful
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I am very emotional I cry in a little thing suddenly. How I overcome this problem?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of mimulus + 3 drops of cherryplum + 3 drops of aspen. Mix these with 100 ml water and drink it every morning and night.(same dose).
2 people found this helpful
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I have trouble in concentrating .i have very least focus on studies. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
1 person found this helpful
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Hello Sir/Mam I have problem of body ache from last 1 week. what should id o ? please advice

MBBS, cc USG
General Physician, Gurgaon
Hi, This problem may be due to Any medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency Multi mineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Consult me for further management
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Hi, I want to stop smoking but I cannot stop it, please suggest me what can I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, as you are already aware smoking is dangerous. Apart from the nicotine related addiction and health hazards, you inhale more than 4000 carcinogenic chemicals when you smoke. There is also a high risk of developing these problems to other people near you through passive smoking. Awareness is the basic for quitting smoking. Awareness provides will power. Know more about tobacco smoking health effects. For craving or withdrawal symptoms you can use nicotine chewing gums or nicotine patches. There are other way by gradual reducing and keeping some promises. Promise yourself, that you will not smoke in office, at home, in front of family members and dear friends etc. Never buy cigerettes in packets. Whenever you feel like smoking, go to the shop and buy one. Keep these promises strictly and you will see the quantity reduces drastically. Then you can stop it gradually. Take care.
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I am 22 years old. I think I have autism spectrum disorder (ASD). Symptoms are: difficulty in speaking what I think, inability to concentrate what lecturers say, stuttering in voice while speaking with new people, confusion, memory loss, extreme anger sometimes which makes mobile in my hand to break, instability of thoughts etc. Kindly help me to resolve these problems.

PGDAP, MBBS
Psychiatrist, Gurgaon
The symptoms which you described can be present in so many mental and physical health conditions. Please do not infer any diagnosis based on internet information.
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Which fruit drink controls body pains and improves blood count and its circulation to reduce fatigue.

MBBS
General Physician, Trivandrum
Natural fruit juices are as healthy as fruits. But always avoid sweetened and artificial flavoured fruit juices available in the market as these can cause weight gain and even diabetes in the long run. Fruit as such is best because it also provides much needed fibre content in the diet which helps with digestion and proper evacuation of the bowel.
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I have some anxiety problem. And sometime I fear about the situations that have not happened yet. And I get some kinda abdominal pain when encountering strange people.

MBBS, DPM
Psychiatrist, Bangalore
Dear Wasim, These are the symptoms of an anxiety disorder. Which type of anxiety disorder, will be diagnosed by a psychiatrist after a detailed assessment of how long it is there, how much it interferes with your day-today life, what are the bodily symptoms associated with it, etc etc. After diagnosing, treatment may be an anxiolytic or antidepressant tablet or relaxation therapy or psychotherapy, depending on the diagnosis and your preference.
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I'm epilepsy patient my Dr. said after delivery I vl allri8, is dis truth. Nd this disorder is dangours for me? Life ka khtra hai? Pls explain.

MBBS, MD, DM - Neurology
Neurologist, Chennai
If you have been diagnosed with epilepsy before your pregnancy itself, it is possible to control your epilepsy with proper medications so that you do not get any fits (which may pose danger to both of you). However there is a small possibility of your child developing few problems either due to your epilepsy or your medications. It will be monitored with regular scans and blood tests if needed by your obstetrician. Have a frank talk with your obstetrician and neurologist. Please do not stop your epilepsy medications without consulting your doctor.
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My son is good with his studies but he is not focused. He cannot concentrate. He was interested in certain curricular activities like skatind, drawing, painting etc. I made him join but he did skating for 6 months and left saying that he could not win the race which the instructor use to organize in the end of the class and his frnd use to win. He is creative and good wild drawing but he got disinterested after sometime as he found it monotonous. Now he wants to join karate. please help as to how do I deal with him. What is it that can be done to increase his focus? He is 6 years old.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi there ~ Your 6 years 2 mo son is probably suffering from inattentive type of ADHD (Attention Deficit Hyperactivity Disorder). A doctor will need to know if your child does at least six of these things in order to diagnose the condition: Daydreams Shifts from task to task without finishing anything Becomes easily distracted Misses important details Makes careless mistakes in homework and tests Gets bored quickly Has trouble getting organized (for example, losing homework assignments or keeping the bedroom messy and cluttered) Doesn’t seem to listen when spoken to Is slow to understand information Has trouble following instructions There are many ways in which you can try to increase his focus, however I advise you to consult a psychiatrist or a neuropsychiatrist to find the right medication or therapeutic option for your child. Hope this helps. Take care and have a lovely day!
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