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Dr. Sajeela Maini (Tobacco Cessasion & Quit Smoking Specialist) - Psychologist, New Delhi

Dr. Sajeela Maini (Tobacco Cessasion & Quit Smoking Specialist)

88 (30 ratings)
PhD - Health Psychology

Psychologist, New Delhi

23 Years Experience  ·  1500 at clinic
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Dr. Sajeela Maini (Tobacco Cessasion & Quit Smoking Specialist) 88% (30 ratings) PhD - Health Psychology Psychologist, New Delhi
23 Years Experience  ·  1500 at clinic
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Personal Statement

Dr Sajeela Maini is the one of the leading names in Tobacco Cessation in the world. With her magical prowess, and extraordinary charm, she has made a radical change in thousands of tobacc......more
Dr Sajeela Maini is the one of the leading names in Tobacco Cessation in the world. With her magical prowess, and extraordinary charm, she has made a radical change in thousands of tobacco addicts. She is better known as a ?lady who would sweep all your addictions with her magic wand?. Sajeela runs a chain of Tobacco Cessation Centres in India in the Delhi region. She runs her Quit Tobacco Programs in Sir Ganga Ram Hospital, New Delhi and at National Heart Institute, New Delhi. Dr. Maini is President, Tobacco Control Foundation of India; which has in its gamut, activities related to eradicating the tobacco menace from the community at large. Dr. Sajeela conducts Structured Tobacco Cessation Interventions in her clinics at Sir Ganga Ram Hospital and other hospitals; wherein tobacco habitués are given treatment for tobacco dependence. The success rates of abstinence are very high which makes her comprehensive tobacco cessation program distinct and one step ahead of others. “Healthy living – Wellness” is the theme, conceptualized by Tobacco Control Foundation of India, to sensitize the community at large, for healthy living. Sajeela believe in wellness, that has its physical, psychological, social, environmental and spiritual parameters. In her strive towards healthy living, she has started a social initiative, to help society at large, understand the genesis of healthy living. She also organizes community outreach programmes, camps, workshops, educational and other activities related to lifestyle modification, quit smoking and other substance abuse disorders. Quit Smoking Programs Dr. Sajeela conducts Structured Tobacco Cessation Interventions in her clinics at Sir Ganga Ram Hospital and other hospitals; wherein tobacco habitués are given treatment for tobacco dependence. It is a highly individualized treatment program, suited specifically in response to the needs of the habitué. The success rates of abstinence are very high; which makes her comprehensive tobacco cessation program distinct and one step ahead of others. In addition to the clinical work, Dr. Maini has started a “Quit Tobacco Movement”, for the society at large. She organizes “Structured Tobacco Cessation Workshops” in various organizations; wherein employees are treated for tobacco dependence in a group setting. The essence is to make the “Organizations Tobacco-Free”, in their true sense. Corporate Wellness – Healthy Living Sajeela is a Lifestyle Consultant, and has entered into “Corporate Wellness – Healthy Living” in a big way; and is today known for her lifestyle modification and stress management therapies. Loaded with empathy and warmth, she does change human thought processes. And makes all the difference with her simplicity and truth! “We have an age-old habit of treating our diseases. We would go one step further; and strive towards ‘preventing diseases’ – ‘prevention is always better than cure’. And in that process, we can avoid many of the terminal illnesses to develop. Sajeela believes that there are three pillars of health - Right diet, right exercise and right sleep – the three R’s can change the continuum from negativity to positivity, from ill-health to wellness. Dr. Maini conducts workshops on lifestyle modification therapy, stress management and coping skills training, motivation enhancement therapy, effective communication skills therapy, and sleep management therapy. Organizations Dr. Sajeela is regularly conducting workshops with union ministries and departments, major public sector undertakings, government organizations, and private organizations, national as well as international. Some of the organizations where she conducted her programs are NDMC; NTPC; ITDC; NBCC; NPL; PFCL; PDIL; KRIBHCO; HPL; PGCIL; TOI; TERI; NHPC; CONCOR; NSC; BEL; PHHL; AAI; CEA; BEE; STC; Everest Industries Limited; American Express (AMEX), Encore; Johnson & Johnson (J & J); Proctor & Gamble (P & G); CIPLA, Vipul Medcorp, United Heath Group (UHB); and India Habitat Centre (IHC). “The Last Puff” Dr Sajeela Maini has authored “The Last Puff”. It is perhaps the first book on a Structured Quit Smoking Therapy. This book is a rule book to quitting the stick. It aims as making the quitting process simple, effortless and effective. The book demystifies the smokers’ mind; and provides 27 mantras to quitting the stick; followed by a detailed Quit Smoking therapy and relapse prevention therapy. This book is a culmination of 12 years of her experiencing with smokers; handling their lives and addictions; and helping them quit smoking completely – A must read for all smokers who want to quit smoking. Dr. Maini is an avid researcher and is involved in various research projects. She has been covered extensively by both the print and the electronic media. She has been awarded several times for her meritorious contribution to the community. She has been facilitated with the ‘Achievement Award’ on Women’s Day, 2011, for making outstanding contribution to the society, saluting the spirit of womanhood. Shasha • 9 mins
More about Dr. Sajeela Maini (Tobacco Cessasion & Quit Smoking Specialist)
Dr. Sajeela Maini is an experienced Doctor in Ganga Ram Hospital, Delhi. You can meet Dr. Sajeela Maini personally at DR Sajeela Maini in Ganga Ram Hospital, Delhi. You can book an instant appointment online with Dr. Sajeela Maini on Lybrate.com.

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Info

Education
PhD - Health Psychology - PUNJAB UNIVERSITY, CHANDIGARH - 1994
Languages spoken
English
Hindi
Professional Memberships
Author Of Last Puff

Location

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Sir Ganga Ram Hospital

ir Ganga Ram Hospital Road, Landmark : Near Janakidevi Memorial College & Near Metro StationNew Delhi Get Directions
  4.4  (30 ratings)
1500 at clinic
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National Heart Institute

49-50, Community Centre, East of KailashDelhi Get Directions
  4.3  (357 ratings)
...more
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"Inspiring" 1 review "Helped me impr..." 1 review "Very helpful" 2 reviews "Caring" 1 review

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Sir how to concentrate on study. I am preparing for exam can't concentrate too much. I am not addictive to any kind of addiction like smoking drinking etc. I am losing interest in study I don't know why this is happening. I was an average student but now I am getting worser. My question is 1.What should I do to overcome this problem. 2.Is there medicine required for concentration?

PhD - Health Psychology
Psychologist, Delhi
There is no medication for increasing concentration. So don't enter into any medication or pill. Yes, you can increase concentration by meditation, OM chanting, yoga; and also any physical activity, like sports, or even walking. Also, please love whatever you are doing. You are losing interest because you are studying forcefully without loving your study. Try and love your work. Don't treat it as a burden, start enjoying it. Concentration will improve drastically.
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