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Dr. Sailen Ghosh

Acupuncturist, Delhi

500 at clinic
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Dr. Sailen Ghosh Acupuncturist, Delhi
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sailen Ghosh
Dr. Sailen Ghosh is an experienced Acupuncturist in Malviya Nagar, Delhi. You can meet Dr. Sailen Ghosh personally at Pushpa Life Centre in Malviya Nagar, Delhi. Book an appointment online with Dr. Sailen Ghosh on Lybrate.com.

Lybrate.com has top trusted Acupuncturists from across India. You will find Acupuncturists with more than 34 years of experience on Lybrate.com. You can find Acupuncturists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Pushpa Life Centre

R-23, Khirki Extn, Malviya Nagar, Landmark: Near Women Polytechnic, DelhiDelhi Get Directions
500 at clinic
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How many calories I need to burn daily to get fit. I am 31 year old male having height 5.8 inch n weight 68 kg.

MD - Homeopathy, BHMS
Homeopath, Vadodara
How many calories I need to burn daily to get fit. I am 31 year old male having height 5.8 inch n weight 68 kg.
It depends on how much calories do you take in your daily diet. Usual requirement is 2500 kcal. More than and some of it should be burnt.
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I am 29 year old but my weight only 50, can I use cretin powder ?if not sidefact.

MBBS
General Physician, Mumbai
I am 29 year old but my weight only 50, can I use cretin powder ?if not sidefact.
I will suggest you to not use creatine powder and instead eat natural food with doing aerobics exercise for increasing your weight
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I am 30 years old and I am suffering from ankylosing spondylitis since 18 years, here are some doctors said that there is no any treatment of this disease because it is genetic disease (HLA B27 positive report, they only suggest some daily exercise to control, but not worked. Please help someone, I am not able to do any proper movement like any normal people, and daily activities.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
For Ankylosing Spondylitis the best suggestion to do general aerobic exercises which includes breathing and all the other exercises which involves the total movements of the proximal joints ie. Neck, shoulder, elbow in the upper limb and in the lower limbs, trunk, hip, knee movements which will facilitate to improve the normal range of motion of the joints thereby improving the blood circulation. You can also try swimming activity, tread mill, cycling etc.,
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I have lots to study as a 2nd mbbs student. How to study for long hours without getting tired. What is the best timings to study?

MBBS
General Physician, Mumbai
Improve your efficiency by drinking cow's milk and develop yourself in all aspects like hobbies, socially, and also spiritually by reading iskcon books (online or hard copies), best time to read is morning time before 8 am.
7 people found this helpful

Hi sir Every day early morning I am eating garlic peaches. It is good for health?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi sir
Every day early morning I am eating garlic peaches.
It is good for health?
A natural antibiotic Garlic has been called a natural antibiotic (though it’s not a substitute for them, when they are necessary to fight serious infections). It fights against bacteria and viruses associated with colds and flu. It may also be helpful in alleviating candida yeast conditions. There are many home remedies involving garlic, for various ailments including toothaches, coughs, earache, warts, congestion, and skin infections. Detoxification Garlic triggers the liver to release toxins from the body, while at the same time protecting the liver from harm. Garlic is great for clearing out and maintaining healthy lungs and stomach. Cardiovascular health Garlic improves heart health in many ways. It thins the blood to diminish and protect against clots, allows iron to flow better through the body and opens up vessels. It protects the vessel walls as well. Studies have shown that it may help lower blood pressure and blood sugar levels. In addition, it protects against free radicals and acts as an anti-inflammatory for the heart, in addition to helping to lower LDL (bad) cholesterol. Reducing inflammation Chemical compounds in garlic are thought to assist in reducing inflammation associated with various forms of arthritis.

I am 19 years old and my breast are becoming very heavy day by day as compared to my whole body, I do physical works daily, I am feeling very uneasy and have to face many problems! Please suggest me some remedies!

BHMS
Homeopath, Faridabad
I am 19 years old and my breast are becoming very heavy day by day as compared to my whole body, I do physical works ...
Hello, she should do cardio strength training exercises and aerobic exercises. Take green tea twice daily. Take ginger tea once daily. Take 1 tsp of ground flaxseeds with a glass of hot water. Drink it once daily. Take homoeopathic medicine chimafilla umb. Q, 10 drops with warm water once daily. Revert me after 1 month.
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I am 20 years old I have erection problem and I doesn't have feel any excitement I feel weakness in my body.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am 20 years old I have erection problem and I doesn't have feel any excitement I feel weakness in my body.
Just stay natural and cool first, take adequate cow milk and ghee and eat sprouts and fruits also. Also massage and oiling and avoiding excesses helps. Good sleep on sides better than on stomach or back.
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I have weakness problem. I did not take any medicines. Give me home ideas. What should I do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Increase weight. Eat healthy and stay healthy. Eat extra food than before. Eat more frequently. Add ghee, butter, cream etc with foods. Take nuts, seeds. Use dense fruits, vegetables. Use extra meat, fish, egg etc. Use more healthy fat in cooking. Drink lots of water but not just before or during meals. Avoid smoking, alcohol. Take proper rest at night. These are basic but for more quick and effective result consult me privately on lybrate.
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I want to increase my weight, I am of 20 years old and still my weight is 47 and height 166 cm plzzzz help me how to increase height and weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to increase my weight, I am of 20 years old and still my weight is 47 and height 166 cm plzzzz help me how to ...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
1 person found this helpful
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What are the harmful effect if someone is spray a black heat on food and eat that food by mistake.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
What are the harmful effect if someone is spray a black heat on food and eat that food by mistake.
It totally depends on the amount of spray used. If a lot of spray was used, and symptoms like nausea and vomiting occur, rush to hospital. If little was sprayed the you need not worry.
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Hello Dr, It is really good to see you here. I am over weight and i would like to become a father. I am newly married. I want to reduce my weight (Esp belly fat and thighs) so i will find it easy. Please suggest a good diet plan to reduce atleast 5 KG a month. As i am now 140KGs.

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Can u pls come down for consultation at Cumballa hill hosp, so that your lifestyle along with your current caloric intake, etc can be evaluated and a diet plan especially tailored for you can be prescribed
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From past 2 years facing lot of problems in weakness in my legs. Having difficulty in walking and climbing steps. Doctors told me that I am suffering from Myositis. Can any one help me out?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi to remove this weakness from your body, I would advice you to: 1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is hepful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
1 person found this helpful
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I am suffering from a ankolysing spondylitis. So please suggest me a good therapy for cure.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I am suffering from a ankolysing spondylitis. So please suggest me a good therapy for cure.
Hell lybrate-user, you can always go for physiotherapy for ankyising spondylitis fir best results.
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My weight is 53 kgs. Can I start abs workout? Will it effect my health conditions.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
You can, but try balance it out with a well balanced diet including all food groups and wholesome high biological value protien foods like egg, soya, fish, nuts etc.
1 person found this helpful
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Health Benefits of Banana Yoghurt

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Health Benefits of Banana Yoghurt

Banana yoghurt smoothie works well to calm the stomach. Banana reduces inflamation znd bloating of intestine and curd has tryptophan which enhances level of serotonin and help relax the mind.

Dear Dr. Sir I am 21 years old but for some reason my health is not upto that mark and I am kind of thin. I want to have a healthy body. Kindly give some solution, would be very kind of you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear Dr. Sir I am 21 years old but for some reason my health is not upto that mark and I am kind of thin. I want to h...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful
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I am 65 years old ,suffering from arthritis for the past 10 years Is knee replacement is necessary. What is the advantages of knee replacement?

Orthopedist, Noida
I am 65 years old ,suffering from arthritis for the past 10 years Is knee replacement is necessary. What is the advan...
Knee replacement is a lifestyle surgery. If you have painful knees which are hampering your day to day activities or you have to take daily painkillers you should get them replaced. The advantages of a knee replacement are pain relief and deformity correction.
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Meri height nhi badh rhi hai aur mai kafi patla hu mujhe mota aur lamba hona ha what I do?

BHMS
Homeopath, Secunderabad
Take rich iron foods, those will helps to improve height. Homoeopathy is the correct way to improve height. May I know your recent height?
8 people found this helpful
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Lose Weight Healthy Way

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
Lose Weight Healthy Way

Take small and frequent meals as per dietician suggestion, on appropriate timings of the day, to get effective results.

I am a male of 40 years. I have knee pain for 5 years. I apply many ointment but there is no effect. Please me some medicine or oil.

BHMS
Homeopath, Thane
I am a male of 40 years. I have knee pain for 5 years. I apply many ointment but there is no effect. Please me some m...
Applying ointment will not help totally. For knee pain you have to do yoga especially for knee jts. And apply mustard oil daily. Do not massage too hard.
2 people found this helpful
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