Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
Knee Injury Treatment
Treatment of Spine Injuries
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Sir, I am 48 years old (male & 90 kg weight ) and last year my (bad) cholesterol level indicates 260 mg in my blood test and other than this my ecg & echo reports said it's normal. As per the cardiologist advise I reduced all the fat products and I taken the atorovastatin (atchol)10 mg tablets only @ morning since 2014 march. And recently I have not checked my cholesterol level. But for the past few months once in 15 or 20 days I get a mild pain in my left side chest. And for the past 10 days I felt a pain in my back side of the left shoulder. Hence I need your advise regarding this pain problem. Thank you
Extreme heavy shoulder pain becomes insensible and numb with no power to left hands. please help me?
I am 47 years and am experiencing slight pain in my lower back and stretch in right side of chest. Stomach seems full and little nausea. What should I do?
I prepared for jobs. Every morning paining my back bone still am standing. After i am wake up pain will relief. Already I went so many hospitals. scanning normal.
I am 49 yrs. Old lady suffering from lower back pain (pelvic). I feel more pain whenever I am angry or in stress.
Hi I am a male 38 feeling pain in shoulder & neck, having pain on the back side of foot, from last 1 week. No uric acid, no bp only low vitamin d 7. 5
I am 68 years of age male doing typing work daily about one l hour. Presently getting pain on upper side joints of hands. Scanning done last month and did not found any problems. Medicines used for 15 days and no progress. Please advice further.
I am having fever back pain muscle pain stomach pain now. Sometimes nausea also. Bowel patter is normal. What should I do?
I am 33 yrs one old male. From last one year I am having continues pain in my heels due to which I can able to walk properly. Please advice.
Can you please give me solution for chronic neck and back ache. Have been taking calcium and vitamin D3 and also nothing found in x-ray.
Hi, I am 24 years old male. The thumb of my right hand becomes stiff whenever I attempt to write and type on my mobile. It becomes very stiff and I am unable to write and type. Is there any exercise that can help in curing this. Please suggest.
Activities of Daily Living
Activities of daily living (ADLs) are activities that we do on a regular basis as part of our daily life: driving, bathing, shaving, housework, yard work , dressing, and toileting. In healthcare, a great emphasis is placed on the importance of being able to perform these basic functions of normal living. This article is dedicated to helping anyone with a lumbar disc herniation adapt his or her life to allow healing to take place.One of the key components to healing from a disc injury is to remove the cause of injury and the causes of irritation. In this chapter we will identify ways to protect the spine from further injury while participating in activities of daily living.The prevailing concept in protecting the lumbar discs is based on maintaining a neutral arch of the spine in activities of daily living and avoiding flexion of the spine (bending forward).
Bending the spine forward distorts the nucleus of the discs in a potentially injurious manner.
Maintaining a health lordosis (arch) is protective of the lumbar disc.
Accessing a Car’s Trunk
1.Do not bend at the waist to access a car’s trunk. This is especially dangerous after prolonged driving (due to creep)
2.When accessing the trunk of a car, avoid bending at the waist. Instead, place a foot on the bumper or use the “golfer’s tilt” to minimize the risk of injury. Strive to maintain a neutral arch in the lower back.
3.The golfer’s tilt allows a protective cantilever effect to protect the disc from flexion. In a golfer’s tilt all motion occurs at the hip, not the spine.