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Dr. S.S Rawat

Orthopedist, Delhi

500 at clinic
Dr. S.S Rawat Orthopedist, Delhi
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S.S Rawat
Dr. S.S Rawat is one of the best Orthopedists in Greater Kailash, Delhi. He is currently associated with Dr Rawats Ortho & Gynae Clinic in Greater Kailash, Delhi. You can book an instant appointment online with Dr. S.S Rawat on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Rawats Ortho & Gynae Clinic

E-20, Greater Kailash II,Landmark:-Near Savitri Cinema, DelhiDelhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I suffer from stiffness of muscles in shoulder n neck when face some challenges my hands tremble. What remedies or solutions available. Thanks.

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy treatment. Learn Cervical exercises. Don't use Pillow Drink plenty of water. Take calcium, vitamin D and methylcobalmine supplement. Apply volini cream before sleeping.
1 person found this helpful
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I am a 25 years old boy and I have a backbone problem and I take a medicine from a doctor but I do not get relief from my pain.

BHMS
Homeopath, Raebareli
I am a 25 years old boy and I have a backbone problem and I take a medicine from a doctor but I do not get relief fro...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I have runners knee issue from last 4 months. Tried orthopaedic doctors and physiotherapy but still no improvement. How can I overcome this.

MBBS
General Physician, Delhi
I have runners knee issue from last 4 months. Tried orthopaedic doctors and physiotherapy but still no improvement. H...
Hi, runners knee :speed your recovery :-Rest your knee ,Ice your knee to ease pain and swelling, Wrap your knee, Elevate your leg on a pillow when you're sitting or lying down, Do stretching and strengthening exercises, especially for your quadriceps muscles. Get knee MRI done and review with reports to rule out any ligament tear.
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Hello doctor l have pain in stomach of right side. What are the reason? I have also back pain and vaginal pain.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Hello doctor l have pain in stomach of right side. What are the reason? I have also back pain and vaginal pain.
Back pain can be due to gastrointestinal pathology or dus to pathology in the spine, you will need medicines to treat this, and investigations.
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I am 23 years old and I have suffering from shoulder pain. I have used pain relief but could not get any relief. Please advise me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 23 years old and I have suffering from shoulder pain. I have used pain relief but could not get any relief. Plea...
you should take acupressure therapy take biochemic kali phos 3x+ nat sulph 3x 4tab each thrice a day with warm water for 5 days &inform me private online.
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I am 30 years old. I always have pain my legs. The look so weak. Pls guide me what should I take to improve my condition. Do I need to take calcium and vitamin d tablets?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 30 years old. I always have pain my legs. The look so weak. Pls guide me what should I take to improve my condit...
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually pain at calf/Leg region can be due to many reasons , commonly it is muscular in nature but it can also be due to Tendons, Nerves, Blood vessels etc. My advise to you for initial 2-3 weeks will be : - Ice packs application intensively with elevation of your limbs at night - Take a short course of anti-inflammatory medication as per your body's suitability - Stop your physical activity till pain completely subsides - Intensive physical therapy, training and proper muscle conditioning once pain has subsided - Slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - We will get some blood tests for you - Serum Vitamin D and serum Potassium levels, ESR and CRP Once you have all these reports then you can contact me as i can advise you for proper supplementation Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
1 person found this helpful
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I am getting strain in legs if I stand for 20 mins and getting leg muscles pain if I work hard. What could be the reason.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am getting strain in legs if I stand for 20 mins and getting leg muscles pain if I work hard. What could be the rea...
Actually you are overweight and whilke standing our legs have to bear our whole body weight and if weight is more our legs will get easily exhausted,so reduce weight by atleast 6-8 Kg.Secondly I think you are not doing any type of morning walks or regular exercises due to which our muscles become weak and our legs muscles being under continuous stress,gets easily exhausted.So I will advise you to start doing a brisk morning walk regularily for 20-30 minutes.At start it will be problamatic for legs but with time everything will be alright.
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I have a pain in my toe. But I am not getting recovered from it. What should I do now?

BPTh/BPT
Physiotherapist, Mumbai
I have a pain in my toe. But I am not getting recovered from it. What should I do now?
Get yourself clinically examined by physiotherapist as xray may be needed for further investigation. Apply cold water fomentation. wear shoes with comfortable cushion.
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I haven't sleep since 4 days. Because of back pain. I have tried many home remedies. But there is no effect. What can I do. How can I get a relief from backpain..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I haven't sleep since 4 days. Because of back pain. I have tried many home remedies. But there is no effect. What can...
Advice. Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I am 42 yrs old, from Hyderabad. I am having backpain since 4 yrs. On MRI scan it showed a bulge and tear at L4 &L5. Pain is severe during night and early morning. Please tell me few exercises which relieve backpain.

M.Ch, DNB (Orthopedics), MBBS
Orthopedist, Mohali
You need to learn spinal extension exercises from a trained physiotherapist and do them under his/her supervision for atleast a week before going solo.
1 person found this helpful
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I am 26 years old. In my right hand and some other places of my body little part have been swollen. It is there from last 5 years. It is not paining. Is it harmful? Help me.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am 26 years old. In my right hand and some other places of my body little part have been swollen. It is there from ...
Mr. Lybrate user, though its not paining, as you r saying its been since 5 yrs&also its spreading to other parts. Its suggestable to go to any physicisn to check ups. Take care.
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I am 19 years old and I have a small problem that mostly in winter season at night times I usually get nerves get stiff and I really suffer from that pain .Is there any cure for this problem?

BHMS
Homeopath, Faridabad
Hi, to avoid cramps or sprains in winters, always protect the body by wearing good warm clothes to keep the body warm, keep yourself well hydrated even in winters one should have at least 8-10 glasses of water in a day, intake of balanced, healthy diet is important, do regular exercise which keeps muscles and body fit and free of any problem. You can take vitamin e capsules (evion)/ 1 cap. Once daily for 3 months which maintains body's electrolyte balance.
1 person found this helpful
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I have pain in my both heel and knees from last 4 years. I have checked my calcium level is normal and also check uric acid level in blood is 7.2/7.4. So please guide me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have pain in my both heel and knees from last 4 years. I have checked my calcium level is normal and also check uri...
you can take tab. bencid-500 mg once a day after meal, tab. zyloric 100 mg once a day after meal. continue checkup your tests. avoid more protein diet,milk products.avoid alcohol,stress, go walk, take whole grain foods,oats,green veg.,juice,
1 person found this helpful
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I have a pain in my left leg than I take a mediations near medical store. I have not received benefits in my left leg.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my left leg than I take a mediations near medical store. I have not received benefits in my left leg.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I am 40 years old. Having arthritis pain in my toes and knee s fr last 4 yrs. No medicine help. taking pain killers at night. But pain is not there all the time. Its like a gout attack. It remains for 3-4 days nd then reduces nd finally goes away. Again comes bak after few days. Is there any remedy. I am 5-6 kg overweight nd do not hv mutton or vry rich food in fat and protein to kp uric acid in cntrl. Need a permanent remedy.

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
If your uric acid levels are high then you shoul take medicines regularly to control it as only diet modification will not help and please do regular exercises to keep it under controll.
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I am a sportsman 47 years old, regular cyclist .yesterday I went for cycling and started raining but kept on doing for 13 kms. And did cycling very hard while raining too When I reached back home my lower back neck started paining , I couldn' move my face for 3 to 4 days I think cervical problem May I know the precaution and cure.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a sportsman 47 years old, regular cyclist .yesterday I went for cycling and started raining but kept on doing fo...
u did cycling against the air so do hot fermentation and tk muscle relaxant medicine its overstrain of muscle do that u feel better and then do slightly turn ur neck in all direction and do spine extension in gradually process then increase according ur comfortable ness . avoid strain nw and toward bending
1 person found this helpful
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I am 48, I am feeling with back pain, please suggest me what should I do, apart from this I have problem of Thyroid, Synus & B. P problems, I am using the Thyronorm 12.5mcg medicine for Thyorid & Nebistar 2.5 for B. P. S.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 48, I am feeling with back pain, please suggest me what should I do, apart from this I have problem of Thyroid, ...
Several lifestyle changes may be required. Most back pain gets better with a few weeks of home treatment and careful attention. Over-the-counter pain relievers as prescribed by me may be all that you need to improve your pain. A short period of bed rest is ok, but more than a couple of days actually does more harm than good. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
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I am 20 year old male and have backache for last one month I have used pain relief tablet for backbone paine but I have no relief paine tablet please some suggestion for any pain relief tablet for backbone paine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 year old male and have backache for last one month I have used pain relief tablet for backbone paine but I ha...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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I'm suffering from left shoulder pain. It seems like the muscle pain. It happens whenever I make arm movements in vertically upward direction or open it up horizontally. Reason could be the gym. Due to this, I'm not able to continue my gym exercises. Second reason could be the sleeping posture. Please suggest. Thanks.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm suffering from left shoulder pain. It seems like the muscle pain. It happens whenever I make arm movements in ver...
You should take acupressure treatment snd take biochemic Nat Mur 200x + kali phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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I have my shoulder pain and itching in my fingers too using painkillers but no result can you suggest me any treatment for me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have my shoulder pain and itching in my fingers too using painkillers but no result can you suggest me any treatmen...
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Do hot fomentation.
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