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Dr. S.S Rawat

Orthopedist, Delhi

500 at clinic
Dr. S.S Rawat Orthopedist, Delhi
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S.S Rawat
Dr. S.S Rawat is one of the best Orthopedists in Greater Kailash, Delhi. He is currently associated with Dr Rawats Ortho & Gynae Clinic in Greater Kailash, Delhi. You can book an instant appointment online with Dr. S.S Rawat on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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E-20, Greater Kailash II,Landmark:-Near Savitri Cinema, DelhiDelhi Get Directions
500 at clinic
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I am overweight and also have thyroid. I feel dizzy and tired throughout the day and have enormous pain in my legs all the time.

BHMS
Homeopath, Faridabad
I am overweight and also have thyroid. I feel dizzy and tired throughout the day and have enormous pain in my legs al...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fucus ves. Q, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the eveninng daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits. 9. Take thyroidinum 200, 5 drops once in a week for 1 month. 10. Five phos 6x, 5 tabs twice daily.
6 people found this helpful
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My foot heel pains too much in the morning. And its specially very hard to feel in the cold days I do not get any relief even after visiting doctors of my region. What should I do? Please help.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
My foot heel pains too much in the morning. And its specially very hard to feel in the cold days I do not get any rel...
You are probably suffering from plantar fascitis. It is a self limiting disease. Do hot saline bath three time's daily. Put sponge under your heels. You can try ultrasonic vibrations.
5 people found this helpful
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I have neck pain after a serious accident before 5 years when I work on computer stay in one side long time when I sleep on pillow. How can I get relief from this pain kindly help me?

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck, do warm fomentation. avoid high pillow. do neck exercises in pain free period.. doexercise in all four planes, right , left , up and down. it will help you.
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My lower back muscle is paining because of heavy lift and you can its stiffness so if I will do stretching for it so is it ok for this please ans.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
My lower back muscle is paining because of heavy lift and you can its stiffness so if I will do stretching for it so ...
In painful condition of back don't try to self stretch your muscles. It can be harmful for your back, as you told due to heavy lifting this problem arises so muscles are already in spasm or back strain. Heavy weight lifting with incorrect position of spine puts lots of pressure on back, muscles unable to cope with this increased load and protect themselves from major injury, they got tight or stiff. Firstly you relax your back and pain relief by taking physiotherapy treatment for one week after that back stretching exercises with advice of qualified physio.
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I am 28 years old I have delivered a baby on 16 feb. My sole of the foot which does not touch the floor only that part pains a lot. As I touch that than it pains a lot. This has been started since my pregnancy. When I do lots of work my joints of hand and leg pains a lot and even back part.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 28 years old I have delivered a baby on 16 feb. My sole of the foot which does not touch the floor only that par...
You should do regular exercises Morning & evening walk Take care of your posture Take rest breaks while doing work Avoid being in one position for long duration (eg standing for long hours) Do back & knee isometrics Active movements of all joints Apply hot fermentation on painful areas/joints of body For feet do contrast bath therapy Take hot water in 1 bucket & cold water in another then immerse your feet in hot water for 3min then in cold water for 1min, keep repeating for 20min, twice daily.
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My left shoulder pains alot. It pains when I remove and wear my shirt. medicines are nit helpful. So please suggest me a cure or an exercise to get rid if this problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My left shoulder pains alot. It pains when I remove and wear my shirt. medicines are nit helpful. So please suggest m...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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For e. G am 25 year old male and have backache for last 2 months I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
For e. G am 25 year old male and have backache for last 2 months I have used pain relief ointment cream for couple of...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Hi, I was playing Nd suddenly I had back pain. Just above bums. I am not able to walk or sit due to pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I was playing Nd suddenly I had back pain. Just above bums. I am not able to walk or sit due to pain.
Rest must. Tk muscle relaxant medicine after food. Hot fermentation. Physiotherapy treatment if required after this.
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I am suffering with right shoulder pain Doctor said peri arthritis problem What is this Is it permanently curable What is the treatment.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I am suffering with right shoulder pain Doctor said peri arthritis problem What is this Is it permanently curable Wha...
Peri arthritis is stiffness of shoulder joint. The soft tissues around shoulder becomes tight and prevents free shoulder movement. It can happen in people with diabetes, heart disease or thyroid problem. Start physiotherapy and consult orthopaedic surgeon. 90% get better with out any surgical intervention. Very few need arthroscopy. When you get better continue with shoulder exercises regularly.
2 people found this helpful
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Got a fabulous set of bad knees - tissue damage around the patella. It's been years and I'd like some rehabilitation advice.

BPTh/BPT
Physiotherapist, Mumbai
Got a fabulous set of bad knees -  tissue damage around the patella.  It's been years and I'd like some rehabilitatio...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I feel pain in my lower back vertebra. I can feel the pain when I touch it. Why is that and how to cure it.

D.P.T
Physiotherapist, Hyderabad
I feel pain in my lower back vertebra. I can feel the pain when I touch it. Why is that and how to cure it.
dear user, have you gone for MRI, if not go for mri of LS, you may need to take traction, inferential and ultrasonic therapy if pain is severe and at home you can apply heat fermentation twice day. use LS Belt in day time. correct your posture to avoid pain.
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I feel pain in my waist when I sit on chair for some time and stand. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph& the x rays of the affected part.(ls sppine) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
2 people found this helpful
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I have pain in left elbow joints. How to rectify it?

BPTh/BPT
Physiotherapist,
If you're having pain in lifting wts or in writing that means you're having tennis elbow. Go fr physiotherapy treatment.
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My age is 29 years my problem is acidity. Heart burn chest pain back pain hath pair me jhanjhnahat jakdan hath pair me kamjor. Pet saaf nahi hota. Problem before 6 month. Khana khane ke baad acidity evening time weakness fever type. Kai jagah treatment karwaya par koi fayada nahi hua . Nagpur me Sara checkup karwaya blood sugar urine chest X-ray endoscopy. But all checkup is normal. Pleas suggest me specialists doctor.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
My age is 29 years my problem is acidity. Heart burn chest pain back pain hath pair me jhanjhnahat jakdan hath pair m...
1. Cap pan-d twice daily before meals. 2. Syrup digene 15 ml thrice daily after meals 3. Cap medigas twice daily after meals. 4. Aerobic exercise - 45 minute walk daily. 5. Plenty of salads and fruits in diet. 6. Avoid oily and fried food. 7. Eat small frequent meals. 8. Avoid chillies, spices, cauliflower, beans, peppers,
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I am 24 years old. I am suffering from severe knee pain since 5 days. What can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 24 years old. I am suffering from severe knee pain since 5 days. What can I do?
Kindly show me x-rays of affected part. In the mean time you may sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
3 people found this helpful
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I have a back pain. I am using some cream. Pain removal cream. Is it good. What is need to do. Which medicine is good for this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain. I am using some cream. Pain removal cream. Is it good. What is need to do. Which medicine is good...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
2 people found this helpful
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I have 29 year old man neck pain continuously from past 5 years what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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My age is 42 what can be the possibilities for leg pain? is there anything to worry about?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation. I cannot comment unless I know what is the cause of leg pain in you case, but if there is any deficiency, then we will supplement adequately. Do not hesitate to contact me if you need any further assistance.
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My mom's legs are swelled since 2 years. She takes treatment from many doctor but no benefit out of this please suggest something.

C.S.C, D.C.H, M.B.B.S
General Physician,
My mom's legs are swelled since 2 years. She takes treatment from many doctor but no benefit out of this please sugge...
The cause of swelling can be found out by blood test and Kidney tests and then treat her. More details need to be known . Prolonged standing has to be avoided
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