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Dr. S.S.Bamra

Acupuncturist, Delhi

200 at clinic
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Dr. S.S.Bamra Acupuncturist, Delhi
200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. S.S.Bamra
Dr. S.S.Bamra is one of the best Acupuncturists in Ramesh Nagar, Delhi. Doctor is currently practising at Acupressure Clinic in Ramesh Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. S.S.Bamra on Lybrate.com.

Lybrate.com has an excellent community of Acupuncturists in India. You will find Acupuncturists with more than 31 years of experience on Lybrate.com. You can find Acupuncturists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Acupressure Clinic

B-16, Ramesh Nagar. Landmark: Saraswati Garden, DelhiDelhi Get Directions
200 at clinic
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I want to build muscle. I joined a gym. Can I take protein powder? And what foods I can take?

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
I want to build muscle. I joined a gym. Can I take protein powder? And what foods I can take?
Yes you can take protein powder but limit it to 1 gm/kg body weight.Also include egg whites, beans, sprouts, lean chicken,pulses and nuts into diet to support your muscle. Hope this helps you. stay healthy stay fit.☺
1 person found this helpful
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Hello My mother is suffering from the knee pain. Every test is conducted and also we take consultation from the joint doctor. She take medicine at proper time but after that there is no positive result from any medicine .Please tell me solution for removal of her pain. This pain create a lot of problem so sit or also to stand or walk.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello My mother is suffering from the knee pain. Every test is conducted and also we take consultation from the joint...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
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I am suffering with weakness.Then it occurs what should have to do can you suggest me something for body weakness.

PDDM, MHA, MBBS
General Physician, Nashik
You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking if you do .
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I am underweight ,only 42 kg age 17, height 5'8. I am very depressed about my weight concern. I eats a lot in a day, but my body is not putting weight, should I go through medical tests. What are the tests which can help me that why I am not gaining weight, please tell.

Msc- Food & Nutrition, BHMS, CGO, Certification in Food & Nutrition
Dietitian/Nutritionist, Ludhiana
I am underweight ,only 42 kg age 17, height 5'8. I am very depressed about my weight concern. I eats a lot in a day, ...
Just add high protein diet: pulses, curd, Lassi, milk, paneer if eat non Vegetarian eggs, chicken, meat + nuts for more details.
4 people found this helpful
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I want to gain weight. My diet is also heavy but there is no effect on my body weight. What should I do? Please advice me.

BSc
Ayurveda, Ujjain
I want to gain weight. My diet is also heavy but there is no effect on my body weight. What should I do? Please advic...
Your liver not working properly due to this you are not gaing weight. You take Keva weight gain capsule 1 in morning 30 minutes before lunch end dinner. Do aerobic exercise and yoga will help you.
2 people found this helpful
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Hello, I am drinking black tea these day's, I would like to continue, Is there any complications in future, please tell me benefits of block tea,

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
Hello, I am drinking black tea these day's, I would like to continue, Is there any complications in future, please te...
hello sir , u can continue the black tea. there is no harmful effect they help to boost your energy.u will get feel refresh all time .
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I have a pain on my body and also in my head, sir what should I do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a pain on my body and also in my head, sir what should I do? Please help me.
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.
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I want to know how I gain weight. Please tell me some suggestions on this matter.

BHMS
Homeopath, Faridabad
I want to know how I gain weight. Please tell me some suggestions on this matter.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have vomited after drinking. After drink when I sleep and when I awake I feel tired.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSCP
Ayurveda, Bangalore
I have vomited after drinking. After drink when I sleep and when I awake I feel tired.
That's normal. That is called a hangover 1. Drink in moderation or even better do not drink at all. 2. Take plenty of fluids, fruit juices and fresh fruits the next - the day after you drink, this will prevent problems like vomiting and tiredness.
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Due to excessive skipping and running on hard surface, I got knee injury, it's patella dislocation in lateral direction in both leg and I got knee pain sometimes it's very high pain sometimes it's normal pain, what is the best solution for my recovery? Should I go for operation or physiotherapy.

BPTh/BPT
Physiotherapist, Bangalore
Due to excessive skipping and running on hard surface, I got knee injury, it's patella dislocation in lateral directi...
Initially you can try physiotherapy for couple of sittings, if it's getting better there are possibilities of recovery thr physiotherapy alone, if it's not improving, you can plan for surgery.
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