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Dr. S K Sinha

MD

Psychologist, Delhi

16 Years Experience
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Dr. S K Sinha MD Psychologist, Delhi
16 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. S K Sinha
Dr. S K Sinha is a trusted Psychologist in East Of Kailash, Delhi. He has over 16 years of experience as a Psychologist. He is a MD . You can meet Dr. S K Sinha personally at Dr S K Sinha in East Of Kailash, Delhi. Book an appointment online with Dr. S K Sinha and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 31 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Patna Medical College, Patna - 2002
Languages spoken
English
Hindi

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Dr S K Sinha

F-44 East Of Kailash Delhi - 110065Delhi Get Directions
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Personality Disorder In Kids - Things You Must Remember!

MD - General Medicine
General Physician, Anand
Personality Disorder In Kids - Things You Must Remember!

Behavior of a child should always be closely monitored during his/her early development. Sometimes signs of several personality disorders tend to show up early in life. Proper monitoring of the child's behavior helps to identify the signs and properly diagnose the condition if the child is suffering from any potential personality disorder

Here are a few facts you should keep in mind:

  1. You might often find it difficult to differentiate between the normal and abnormal behavior of your child. You might consult the pediatrician in this case to compare the child's general behavioral patterns with that of other children in the same age group.
  2. It is very important to understand your child's development process. It helps you to interpret his/her behavior and to identify signs of personality disorder.
  3. There are a few common behavior patterns, which tend to act as a guide to understanding the behavior of your child. Some of these patterns should be encouraged as they lead to proper behavioral development of your child while patterns of negative behavior should be discouraged. 
  4. You should also consult a doctor if your child shows negative behavior persistently even after disciplining measures.
  5. Being polite, doing chores on a regular basis, following instructions should be encouraged and rewarded as it helps in the proper personality development of your child.
  6. Behavioral patterns like an inclination towards defensive, regressive and aggressive behavior should not be encouraged but can be tolerated in certain situations like illness or in times of stress.
  7. Behavioral patterns like an increased inclination to violence or an excessive competitive attitude towards their siblings should never be allowed. 
  8. Prejudice or racism, stealing or inclination towards substance abuse, angry outbursts point towards problems in the child's mental, physical or social well-being. You are also advised to take your child to a psychological expert to find out whether he/she is suffering from any sort of behavioral disorder. 
  9. Your behavior also plays a major role in development of your child and his/her behavioral patterns. It is often seen that if a child is subjected to excessive physical, mental or emotional abuse or is engaged in too many curricular and extracurricular activities, he/she is likely to develop several behavioral disorders over time. In case you have a concern or query you can always consult an expert & get answers to your questions!
3596 people found this helpful

I am suffering from anxiety disorder it's been 47 days am taking the medicine's and medicines are working good and am still not in the natural form am very scared and always being depressed about nothing and I can't communicate with others like before I used to be, am 22 male it's like my youth life is gone am no more cheerful am always depressed about my condition emotionally it's very painful I had this sever depression for 3 months and am blessed medicines are working good will I ever get fully natural I locked my self in home and stay their all days am football player but this depression is not letting me think the way I used to be and this is affecting my game and my whole team I can't cope up with it ,I don't do any intoxicants am clean ,will I ever be natural fully?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from anxiety disorder it's been 47 days am taking the medicine's and medicines are working good and am...
Anxiety and depression often times go together. I am glad the medication is working well for you. If you want to recover well and soon, you must combine it with counseling. Go back to playing football it will definitely help you to produce natural anti-depressants and help speedy recovery. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
6 people found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keep g to myself all the time and always pain in my head please help me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I lost somebody close last year and since then feel very depressed and prefer keep g to myself all the time and alway...
Your loss is understandable. However you feelings of depressed have stayed too long to recover. If you have been feeling sad and depressed for so long with an apparent decrease n your over all functioning there is practically no doubt that you have a depressive disorder that needs treatment.
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I get angry very frequently. And it's very difficult to control which leads to self harm.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Fresh fruits, fruit juices, vegetables (raw or cooked or boiled), vegetable juices, sprouts, nuts, dry fruits, honey, milk, ghee, fresh butter, and buttermilk are the best to increase sattva and enrich the mind. Try to cut down, or if possible stop, the use of black tea, coffee, white flour products, chocolates, white sugar products, deep fried foods, hot spices, meat, fish, and eggs. Such restrictions benefit in anxiety disorders. *Breathing exercises: Mind has a very close relation with breathing. A person has short and shallow breathing when anxious or stressed and has deep breathing when relaxed and happy. Next time you become stressed, watch your breathing. Try to slow it down. Take a relaxed position and breathe deep using the abdomen muscles. Let the diaphragm expand while breathing in, and contract while breathing out. This will immediately relax you and reduce anxiety attacks. Exercise, meditation, relaxation techniques and Yoga postures are also recommended.
2 people found this helpful
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I am having depression, sleeping in morning , always feels tired how can i overcome from this issues.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
This is the only condition were you are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch a lot of sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved too, if you are not already married. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. If you are still not relieved from the depression, then go first to a counselor and later to a psychiatrist, if the counselor advises you.
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Where should I find happiness in this untrustworthy and fake world where friendship love and every other relation is conditional.

Masters In Clinical Psychology
Psychologist, Lucknow
Where should I find happiness in this untrustworthy and fake world where friendship love and every other relation is ...
U can look beyond your bitter experiences not everyone is same. We should also have realistic expectations and healthy boundaries with people to avoid getting hurt Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app All the best Follow my page on Facebook juhi parashar clinical psychologist for mental health updates.
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I was in love with my future wife but suddenly we broke out. What can I do to regain my love back please assist me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It looks like you are pining for her after the breakup. Have you analyzed why you two had this fallout? If it your fault, then apologize and see if she is amenable. If not you may have done something quite unforgivable. It seems that you have discovered perhaps that a heterosexual relationship is very different from normal relations. It is very intense, and the very thing that makes it attractive (the opposite sex and all its nuances), can also be its nemesis. You must learn what that difference is and find out how to live with a love relationship. There must be love, respect, commitment, honesty, trust, and freedom in the romantic scene. If you have not offered all this, she may not feel secure. You could both meet with a relationship counselor and work out the problems and see if you can cope up with what is required to satisfy her. You could also meet with her parents along with your parents and negotiate a compromise and some commitments to work out the issues. If however, this is final, then remove all associations of hers: gifts, notes, letters, cards, emails, and any reminders to get her out of your system, not just the mind. Keep the good memories but don’t indulge in them. Get back to your old pals and revive those contacts. Normally when we get a girlfriend, we drop all our friends and live exclusively with her. This is not a good thing to do, generally. So do get back to them and get into good social circles. They will help you get over her. Do not talk ill or malign your ex to your friends, whatever was the reason. That is, unfortunately, a very bad habit many of us have – we must still respect her reputation and treat her with dignity. Do meet up with a counselor and talk about your feelings, openly, if you are still not able to cope.
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I am in depression of many years, how I fight with depression. please tell doctor.?

DNB, DPM, MBBS
Psychiatrist, Delhi
I am in depression of many years, how I fight with depression. please tell doctor.?
Sending you the symptoms of depression.Kindly read it then inform me how symptoms are present . (1) Depressed mood most of the day, nearly every day, as indicated by subjective report (e.g., feels sad or empty) or observation made by others (e.g., appears tearful). Note: In children and adolescents, can be irritable mood. (2) Markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day (as indicated by subjective account or observation made by others). (3) Significant weight loss when not dieting or weight gain (e.g., a change of more than 5 percent of body weight in a month) or decrease or increase in appetite nearly every day. Note: In children, consider failure to make expected weight gains. (4) Insomnia or hypersomnia nearly every day. (5) Psychomotor agitation or retardation nearly every day (observable by others, not merely subjective feelings of restlessness or being slowed down). (6) Fatigue or loss of energy nearly every day. (7) Feelings of worthlessness or excessive or inappropriate guilt (which may be delusional) nearly every day (not merely self-reproach or guilt about being sick). (8) Diminished ability to think or to concentrate or indecisiveness, nearly every day (by subjective account or as observed by others). (9) Recurrent thoughts of death (not just fear of dying), recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide. After making the diagnosis. Medication with Psychotherapy .You can fight depression. Behavioral therapy Cognitive-behavioral therapy are therapy used .if any further details are required let me know.
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