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Dr. S.K Puri

MBBS

General Physician, New Delhi

37 Years Experience  ·  200 at clinic
Dr. S.K Puri MBBS General Physician, New Delhi
37 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S.K Puri
Dr. S.K Puri is a renowned General Physician in Sarojini Nagar, Delhi. He has over 37 years of experience as a General Physician. He is a qualified MBBS . You can consult Dr. S.K Puri at Dr. S.k Puri Clinic in Sarojini Nagar, Delhi. You can book an instant appointment online with Dr. S.K Puri on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - AIIMS - 1980
Languages spoken
English
Hindi

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Dr. S.k Puri Clinic

191, Sarojini Nagar Market, Sarojini Nagar, New Delhi, Delhi - 110023New Delhi Get Directions
200 at clinic
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M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Health and Family Welfare
Dietitian/Nutritionist, Chandigarh
Can't control when you eat your favorite dish and always end up overeating? Eat with your hands and stop spoon feeding.

It will not only help you learn portion control, but improves digestion and promotes mindful eating. Eating with the hands engages all the senses and keeps you present while eating because fingers connect to the stomach through your lips.

Don?t kids just look so happy and carefree, eating with their hands? Live a little, try something new, have some fun :)
16 people found this helpful

I'm addicted to masturbation, I used to masturbate 4 to 5 times weakly. Some time twice in a day, is there any effect of masturbation on kidneys?

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
I'm addicted to masturbation, I used to masturbate 4 to 5 times weakly. Some time twice in a day, is there any effect...
yes masturbation is always harmfull if its regularly done. it effects on kidney, testis. penis. eyes. hairs. mind. try to get rid off.
2 people found this helpful
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I am single and I masturbate everyday but its not enough for me my best friends are having sex often and hearing stories make me even want to have sex, and experience it but I am not able to enjoy as I do not have a girlfriend. What should I do?

BHMS
Homeopath,
I am single and I masturbate everyday but its not enough for me my best friends are having sex often and hearing stor...
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via lybrate.
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Hi. I am 27 years old My Body very week for last one month ago came fever What should I do?

MBBS, cc USG
General Physician, Gurgaon
Hi. I am 27 years old My Body very week for last one month ago came fever What should I do?
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I had sex with hiv negative partner without using condom .there is any chance to get std or hiv.

MD - Psychiatry
Psychiatrist, Chennai
I had sex with hiv negative partner without using condom .there is any chance to get std or hiv.
No, since ur partner is negative. But make sure she does not acquire again from any other man and u from any other woman, then there can be cross infection between u 2
1 person found this helpful
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I just need a healthy Indian diet by which I can be healthy I am a muslim and ramadan r coming So what should I eat during chehre (morning time 4 to 4 30) and after that what show I eat at iftaar at 7 30 Plzz do suggest a healthy diet for me Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
I just need a healthy Indian diet by which I can be healthy I am a muslim and ramadan r coming So what should I eat d...
Diet during Ramadan fasting / ramzan should be well balanced, consisting of all the food groups before dawn (sehri or suhur). This will help in avoiding, fatigue, restlessness, and vomiting sensations due to hunger at bay. Meal Timings Food/ Menu Supplements Meal One (Saheri) On rising (within 10 mins) Before Fajar Banana or any fresh fruit OR handful of dry fruits Omelet + toast OR Bhakri/ roti + sabzi OR Roti + milk OR Paratha + curd OR Fruit yogurt (homemade) + poha/ dosa /upma/ khakra any homemade breaakfast Vit C & Vit B Meal Two Iftaar Dates + Fresh fruit OR homemade fruit yogurt + Glass of nimbu pani or chaas or kokam (fruit from kokan) serbet or bel ka (popular in north india) sherbet (all homemade pls) Meal Three Post Magrib Homemade Poha/Seviyan/Dalia / roti + sabzi + dal / rice + dal + sabzi/ rice + fish/ chicken + sabzi/ veg pualo + raita/ rice with rajma/ chole + dahi / paratha + dahi / khakra + moong / appam/ dosai with veggies Antioxidants (vit E, selenium, zinc, chromium) Meal Four Post the big namaaz / late evening Lassi OR Khichdi OR Prot shake OR glass of milk OR paneer with veggies Bedtime Calcium citrate 1000 mg Water Atleast 3-3.5litres between iftaar & fajar Add electrolytes if dehyd Post wo Fruit + prot shake Vit C, Vit E – To avoid feeling hungry during the long hours of fast, one must include a lot of complex carbohydrates along with good fibre. These nutrients digest slowly and hence will lead to slower release of sugar in the blood stream throughout the day, making you feel less hungry. The health benefits fibre and complex carbs have on health add on to the reasons of consuming them. – Diet during Ramadan fasting should consist of Food items that provide complex carbs. Brown rice, oats, whole wheat flour, Barley, millet, semolina, beans, unpolished rice, and lentils provide plenty of complex carbs. – Diet during Ramadan fasting should consist of good quality protein. It is observed that during long fasting, if protein is overlooked, one may face problems like dry and rough skin and hair, hair fall. Eating Eggs, chicken, lamb, chicken, sea food, lentils and dairy will do the trick. – Eat a lot of green salads, vegetables and fruits. This will help you get all the needed fibre and vitamins. – Keeping the body hydrate is another big challenge during this fast. Fruit juices, buttermilk and water should be consumed after sunset and before dawn; this will help the body to maintain its fluid balance,
2 people found this helpful
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Daily between 10: 00 am to 10: 45 am there is a urge of hunger with shivering of my whole body specially face, hand and I got stuck I can not even think anything with my brain, I take breakfast at 7: 00 am daily, my sugar level is under 100. please help me what to do, why it isbhappening.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, PG Diploma in Dietetics & Nutrition Management
Dietitian/Nutritionist, Visakhapatnam
The stomach needs to be refuelled every 90 minutes. Veggie or fruit salad, or oats or whole wheat biscuits are some of the good sources. After your breakfast time, there is a time gap of 3 hrs. Due to this, you feel weak and dizzy; thus, brain does not function properly.
1 person found this helpful
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Extreme gas formation. It does not lead to any other problems. But in the morning I have to pass out whole lot of odourless wind everyday no matter what I eat. It becomes very problematic.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Extreme gas formation. It does not lead to any other problems. But in the morning I have to pass out whole lot of odo...
Hello, Have 1 tsp of fennel and ajwain seeds early morning with warm water.Have early dinner and keep 12 hours of gap between your dinner and next day breakfast. Avoid consuming heavy meals and one go.Do yoga asanas like pawanmuktasana.Drink lots of water,use asafoetida (hing)in your meals frequently.
1 person found this helpful
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I have sleeping prblm. I can't sleep well. And for that reason. I feel weak and lazy. Plzz help me because I don't want to use any type of sleeping pills.

MBBS
General Physician, Cuttack
I have sleeping prblm. I can't sleep well. And for that reason. I feel weak and lazy. Plzz help me because I don't wa...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of milk at bed time .8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12.If no relief consult doctor
1 person found this helpful
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Hello doc. I am a 20 years old boy. my problem is that I have not been getting proper stool pressure in morning when I wake up since last 4 months and it has been irritating, its not like constipation as far I feel, I also referred to some doctor but problem is as it is.. Please suggest any home remedies.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello doc.
I am a 20 years old boy. my problem is that I have not been getting proper stool pressure in morning when ...
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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Sir I am 26 years old. I have one doubt. Can I insert my penis in my wife's anus?

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi, it may be adventurous for you, but will be painful and irritating and disgusting for females usually. More over it is unnatural form of sex and can attract some medical issues and infections. So better avoid.
2 people found this helpful
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Good evening sir I am 35 years male want to increase sperm count stamina I am already taking metxl 12.5 and ecosprin AV75 for blood pressure and cholesterol I am recently diagnosed with thyroid I have fnac test impression suggestive of colloid goitre kindly suggest me valid medications for colloid goitre and increase sperm count and stamina.

MBBS, MD - Community Medicine
General Physician, Jaipur
Good evening sir I am 35 years male want to increase sperm count stamina I am already taking metxl 12.5 and ecosprin ...
You should focus on your other illness and get treated them. It will help you a lot. For, now do not go for any medicines related to sexual conditions, however, you may take Cap. Evion once daily as antioxidant and nutritional supplement. Colloid goitre case should be closely followed with endocrinologist/ physician. It will need Iodine supplement/ thyroxine. It happens due to iodine defficiency.
1 person found this helpful
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I have to go to college by bus. It's about 45 minutes to reach there. During this I always got headache and backpain. It is continuing Upto sleep. It's a strong headache. What should I do for this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have to go to college by bus. It's about 45 minutes to reach there. During this I always got headache and backpain....
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep...take pranacharya no tens capsule 1_1 twice a day...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee .
1 person found this helpful
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Sir now a days I am suffering by piles. I am very I'll. Blood put every day. Become I'll. In this way I am also suffering by acidity and gas. I also smoke. Pls help me. Pls say what is my treatment? May I smoke during this piles?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir now a days I am suffering by piles. I am very I'll. Blood put every day. Become I'll. In this way I am also suffe...
Your piles, acidity and gas--Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *. Drinking lots of water is good.*Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence and PILES without adverse effects. Take Nux vomica 200 in the morning and in the evening for 6 days and give feedback.
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Why do regular gym technically I am an athlete. Why do I suffer snoring problem. I'm just 23. It happens like I'm 30-40 yr. Mature man. I even feel bad to sleep near someone also. please Help me to get rid of it.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
1 person found this helpful
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I am 23 year old male last three night I do sex put the sperm into the vagina Can you suggest if my wife get pregnant what I do because I am not able to accept the child.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 23 year old male last three night I do sex put the sperm into the vagina Can you suggest if my wife get pregnant...
The chance of pregnancy is low, depending on the timing of period, when intercourse happened. To be on the safe side, it's better to take emergency pills. But try to avoid regular intake of such pills.
2 people found this helpful
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I had appendices problem and now it is OK but what should I do that appendices should not come again.

MBBS
General Physician, Allahabad
I had appendices problem and now it is OK but what should I do that appendices should not come again.
Appendicitis is inflammatory condition of appendix an appendage found on the right lateral of lower side of abdomen. It's permanent treatment is surgical removal.
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I'm asking this on behalf of my boyfriend. One of his testicle is larger than the other. Is this problem serious? He has not consulted any doctor as of now. Should he? It's been around 8-9 months since he's facing this and it is a little painful. I was concerned about this so thought of asking an expert first. Please help!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm asking this on behalf of my boyfriend. One of his testicle is larger than the other. Is this problem serious? He ...
Dear lybrate-user. I can understand. Testicle size, color and shape differs in every individual. If you observe your ears, eyes, hands, legs etc they will be differing in some aspect in your body. The same is applicable to your testicles too. They differ in color, size and texture. This difference will not affect your sexual performance or future reproductive ability. But you should look for abnormal swelling of testicles with or without pain, itching, burning etc. Don’t panic. Take care.
1 person found this helpful
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Hi, I had pharyngitis and was adviced to take zry cold tabs for 5 days by the doctor, now course is over but I can still feel congestion in my throat. Help!

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, take betadine gargles 2-3 times per day and tab. Solvin cold twice daily for 3 days. Let me know if no improvement. And if breathlessness, fever etc then visit doctor and get examined immediately and keep follow up.
2 people found this helpful
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I have got married last week. I noticed that, I get ejaculate earlier. Pls suggest me the solution. And do we have any prescribed pills Available for long last sex. Thanks.

BHMS
Homeopath, Raebareli
I have got married last week. I noticed that, I get ejaculate earlier. Pls suggest me the solution.
And do we have an...
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation.
4 people found this helpful
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