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Dr. S.K. Mundra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

17 Years Experience
Dr. S.K. Mundra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
17 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. S.K. Mundra
Dr. S.K. Mundra is a renowned Ayurveda in Punjabi Bagh, Delhi. He has over 17 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Santosh Biodinemic Naturopathic Clinic in Punjabi Bagh, Delhi. Book an appointment online with Dr. S.K. Mundra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi university - 2000
Languages spoken
English
Hindi

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I suffered from regular hairfall and this problem is increasing day by day kindly suggest me proper way to cure my hairfall.

Vaidya Visharad
Ayurveda, Narnaul
I suffered from regular hairfall and this problem is increasing day by day kindly suggest me proper way to cure my ha...
One should avoid eating certain food and edible items completely to control falling of hair. Consuming Nicotine, Alcohol, Caffeine and Sugar can result in lowering of nutrient level your body drastically. This can lead to hair loss and high androgen production because of increase in adrenal levels in your body .
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Hello sir, I have a stomach problem while eating junk food. Please provide me some suggestion.

BHMS
Homeopath, Sindhudurg
Hello sir, I have a stomach problem while eating junk food. Please provide me some suggestion.
Homoeopathic treatment- nux vom 30 -4 pills 3 times digestone syrup 1 spoonful 3 times bio combination no 25- 4 pills 3 times for 8 days and revert back.
3 people found this helpful
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I am suffering from hair fall. Please suggest me what should I do now ? can I take bounty nature biotin or leeford tinfal forte tabs to stop my hair fall ?

BHMS
Homeopath, Faridabad
I am suffering from hair fall.
Please suggest me what should I do now ?
can I take bounty nature biotin or leeford ti...
Hello, most hair loss is not associated with systemic or internal disease, nor is poor diet a frequent factor. Hair may simply thin as a result of predetermined genetic factors and the overall aging process. Many men and women may notice mild physiologic thinning of hair starting in their 30s and 40s. Life vicissitudes, including illness, emotional trauma, protein deprivation (during strict dieting), and hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. You can use biotin tabs as a supplement. Take the below given homoeopathic treatment to control the hair fall:- 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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He is suffering from Stone pain. What he would like to be eat & drink? Please help me.

MBBS
General Physician, Delhi
He is suffering from Stone pain. What he would like to be eat & drink? Please help me.
Need to know where is the stone in kidney or gallbladder. Till then pain killer according to stone in body. Get ultrasound done to know size and site location of stone then it has to be operated accordingly.
1 person found this helpful
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Since I was 13 I started doing masturbation and now my weight only 43 and now I m 19. And my this is also thin so please tell me how can I increase my weight.

BHMS
Homeopath, Faridabad
Since I was 13 I started doing masturbation and now my weight only 43 and now I m 19. And my this is also thin so ple...
Hello, first of all you have to control the excess habit of masturbation. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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Hi. I am 20 years old. Im suffering from acne. I think its because of unclean stomach. I need suggestions for the same.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
4 people found this helpful
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I am a semi professional football player , and I am used to a hectic schedule of intense training n workouts. Then hitting gym later on! Meanwhile I Also attend my classes and ride a lot which indirectly patches me to an unhealthy diet! Like if I eat healthy breakfast, I tend to skip lunch and eve snack n later on gore on dinner with whatever available. Can't help it my schedule is so tight, mostly I had to skip meals. Which I am not comfortable with! So I don't know because of this or something else, I feel restless and weak every time, like I feel sleepy at anytime. And a major problem is my body is very hot from inside, at least that's what the doctor said. Like if I play, I can feel the heat exiting from my body and if It exceeds , it. Mostly ends with nose bleeding. Someone said that masturbation helps to release the body heat, so I tend to practice that twice or thrice daily. Still ain't helping, I got struck with the acne n pimples on my forehead because of this heat, what should I do now, please help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am a semi professional football player , and I am used to a hectic schedule of intense training n workouts. Then hi...
With this kind of hectic schedule you need to take'vrushya' herbs and'vrushya' diet. If you are not regular in meals, you have to plan alternatively with intake of shukra dhatu vardhak' dry fruits, milk, other things that you can take anytime. Masturbation to release heat is foolish idea. Shukra dhatu is'saumya' loss will further increase heat. All shukra dhatu enhancers will be saumya to balance heat. Pimples etc can be done away simply. Wash face, apply aloe vera from plant direct if possible. Keep for night. Wash again. If effect not visible soon, some herbal powder capsules/ tabs will help orally/ locally. Pl consult for further advise.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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I am 20 years old boy my height is 5,5 and my weight is 45. Please help me increase my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 20 years old boy my height is 5,5 and my weight is 45. Please help me increase my height.
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I am 44 years old female suffering from hypothyroidism for 4 years lately l have been feeling depressed and even get angry over petty issues. I am feeling unattached to any family member except my 13 year daughter and somewhat to my 19 year old son. There are times l feel like leaving them all and live alone too. Talking of family l am living with in laws and husband is ok but we rarely have anything to discuss or talk as our thinking doesn't match at all. See if you can help me out.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 44 years old female suffering from hypothyroidism for 4 years lately l have been feeling depressed and even get ...
Relax and take it easy. Social adjustments at times becomes difficult specially if you find things r not moving as per your desire or expectation. You might be having your own views on so many things which donot match with others and that is where the conflict starts. For the time being I suggest- whenever you are talking with any family members/ friend/ relative first agree to their views and later on after some time - may be hrs / days you express your opinion after keeping and analysing the others point of view. That will establish a harmonious relationship with others and you will feel like staying with them and enjoy their company.
1 person found this helpful
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I have huge dandruff problem. It drizzles from hair. Sometimes it irritates too much.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have huge dandruff problem. It drizzles from hair. Sometimes it irritates too much.
Homoeopathic treatment a. C. 4 (bakson) chew 1 tab 3 times daily anti dandruff oil (wilmar schwabe india) apply atleast twice weekly. Leave overnight venome shampoo (biovalley) diet take lots of water daily avoid cold drinks, junk and fast, fried food take nutritious diet exercise regularly.
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I daily ride for 3- 4 hours from my bike & having now severe pain in my back pain. Please suggest me solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I daily ride for 3- 4 hours from my bike & having now severe pain in my back pain. Please suggest me solution.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My hair is very rough now days and hairfall problem also, I tried so many shampoo but no effect what should I do?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
My hair is very rough now days and hairfall problem also, I tried so many shampoo but no effect what should I do?
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me.
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Hi, last week I had a protected sex with a call girl. I used a condom while penetration. No lip kiss or any thing. After 1-2 days, I am having throat pain and little bit cough and cold. I have read some where that it is a symptoms of STD. Is it so? Do I need to do test for STD or HIV? Is there any chance for HIV or any other STD?

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Do not worry if it was protected sex and std does not transmit by lip kiss. May be you are having viral cold and cough. Your guilty conscious of going to call girl is prodding you. Always clean your penis under running water after having sex outside the marriage.
9 people found this helpful
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How to change diet when changes of the season the changing of hot is very big in the hot what we do doctor I am very tried now.

BHMS
Homeopath, Raebareli
How to change diet when changes of the season the changing of hot is very big in the hot what we do doctor I am very ...
Please drink plenty of juices/water melon. Keep yourself hydrated. Consumption of animal flesh/eggs/spicy foods should be minimized in summer.
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Hi, I am 31 years old and have headache, tension, depression. I always this about my old memories. What should I do? Kindly give me some solutions.

MBBS
General Physician, Kolar
Hi, I am 31 years old and have headache, tension, depression. I always this about my old memories. What should I do? ...
the symptoms you've shared here, might need some counseling from a psychiatrist. If these problems are interfering with your daily activities, it is better if you see a specialist.
2 people found this helpful

In hindi Mere gaal pichke hain use wapas ubharne ke liye koi injection ya tablet bataiye doctors please.

MBBS
General Physician, Mumbai
In hindi
Mere gaal pichke hain use wapas ubharne ke liye koi injection ya tablet bataiye doctors please.
For getting a chubby cheeks few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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I get angry and upset when someone teases me or passes comment on me. I don't want to be upset or angry in these situations. Waht should I do?

BHMS
Homeopath, Thane
Hi, the best thing you should do is ignore what comments are passed on you. When you will have a habit of ignoring then only you can control your anger. Yoga exercises are best to control anger.
1 person found this helpful
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Hi, am 25 years old, but still I don't have proper beard growth on my face. So could anyone please suggest me any remedy to grow beard faster.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi, am 25 years old, but still I don't have proper beard growth on my face. So could anyone please suggest me any rem...
You are still young and can wait. If there is a deficiency that is restricting your growth, go for regular checkup for b12, iron, iodine copper. Apply cow's fresh butter on the areas. If nothing works, it might be hereditary. Later you can go for hair transplant.
1 person found this helpful
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I have pigmentation on my nose and also started on lightly on chin, currently using sunscreen lotion. Usually this pigmentation called mango in telugu. Can you help me how to get rid of this.

I have pigmentation on my nose and also started on lightly on chin, currently using sunscreen lotion. Usually this pi...
You take this treatment for minimum 1years --- -------------------------- 1----udayaditya ras 100 mg + aarogyavardhini vati 125 mg + rasmanikya 50 mg + giloy satva 500 mg +gandhak rasayan 250 mg + sitopaladi choorn 500 mg with honey 2 hr before meal 2--- 10 mint after meal 1 tab neemeliya + neemeliya syrup 20 ml 3--- for local use. Avalgujadi lep 4--- strictly proihibited the intake of salt in diet 5--- milk. Dahi. Sugar n chhachh prohibited.
4 people found this helpful
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