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Dr. S.K. Mundra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

18 Years Experience  ·  500 at clinic
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Dr. S.K. Mundra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
18 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. S.K. Mundra
Dr. S.K. Mundra is a renowned Ayurveda in Punjabi Bagh, Delhi. He has over 18 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Santosh Biodinemic Naturopathic Clinic in Punjabi Bagh, Delhi. Book an appointment online with Dr. S.K. Mundra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi university - 2000
Languages spoken
English
Hindi

Location

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Hello sir, I am suffering from back pain. Can't sleep well. If lift some weight in a day. Next 2 days I can't do anything. I am already tried ayurveda.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir, I am suffering from back pain. Can't sleep well. If lift some weight in a day. Next 2 days I can't do anyt...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I have a disk job and in the last year my weight hi grow up .so I want to my weight loss so give me some health consult.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
I have a disk job and in the last year my weight hi grow up .so I want to my weight loss so give me some health consult.
You have to do some modification in your diet & excercise. You can lose your weight upto 5 kg by following a good diet plan & excercise or a healthy diet with right ratio of calories, protein & carb. You have to avoid such type of high gi foods, simple carb like rice, refind flour products, unhealthy food like fried, oily foods, fast & junk food, tea, coffee, sugary products & sugary drinks. You should take a healthy breakfast. If you want to lose your weight please don't skip it because it will help you to boost your metabolism, includes seasonal veg salad with lunch & dinner. Use 6 small meal pattern instead of 3 major meal. Drink more than 12 glass of water per day drink water before 30 min & after 30 min of your meal
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I have 100 kilogram weight, I am a male and age was 32, how to reduce my weight. What is the adverse effect of overweight.

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
I have 100 kilogram weight, I am a male and age was 32, how to reduce my weight. What is the adverse effect of overwe...
Weight reduction: regular yoga practices and exercise are vitally important, especially for seniors and long standing obese. But only these two will not lead to weight loss until cut back on sugars and carbohydrates and weight reducing specific diet and herbal supplements. Sugar should be restricted to only five tea spoon=25 gm daily intake and carbohydrates are to be in complex form. For further assistance you can concern me privately.
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Hi, I am a 33 years Male. My problem is, my right side testis has bigger than the left one. What should I do. Can it be cure with some medicines.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
Try the following remedy it will surely help you natural home remedy using asparagus powder and milk: 1. Take 2 tsp indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurvedic doctor.

Hello doctor. Day by day my weight is increasing .too much weight is increasing near abdomen and belly area. Face fat also increased. Please give me a effective way to reduce weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello doctor. Day by day my weight is increasing .too much weight is increasing near abdomen and belly area. Face fat...
Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet.
1 person found this helpful

Gd evening sir My age is 25 running nd my weight is 62 kg nd height is 5.8.It want to increasing weight. Can you Suggest or advise me to take protein or mass gainer. But I ve Doubt this supplement have any type of disadvantage to my body but I listen from my friend take supplement it will effect on your sex power. If you suggest me to take supplement can you tell me which one is the best for gain weight gain muscle.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Gd evening sir My age is 25 running nd my weight is 62 kg nd height is 5.8.It want to increasing weight. Can you Sugg...
You can go join a gym and learn the exercises which all help you to built your muscle tone .if possible try to get advice from a personal trainer in gym. You should concentrate more on strengthening exercises. And take more protein containing diets. You can take Nutrilite protein powder from Amway company which is too good for you to improve the muscle mass in the body.
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Hi. Dr. I'm 23 years male fully addicted to phone Facebook and girls by mentally every time I feel to be alone I don't have any friends too. My mind is always busy busy like blank thinking feelings stress and depression sometimes I will not get good sleep.

MA Clinical Psychology, Bachelor of Arts (Psychology), Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
Hi. Dr. I'm 23 years male fully addicted to phone Facebook and girls by mentally every time I feel to be alone I don'...
Dear Lybrate user This social addiction is increasing rapidly and many people are not realizing that they became addicted. Its good that you admit and want to get rid of it. There are many factors which contribute in such social addictions and they are low self esteem, trying to escape from reality and responsibilities (consciously or subconsciously), low self confidence regarding life and goals and life seems like in our control the social life is pleasure giving here many things are in our control and we can do things and become what we can not do and be in our real life. This becomes our habit and its automatic. You can take therapy and get rid of it soon. Psychotherapy coupled with clinical hypnotherapy has great results in it. You can contact me for more information regarding this and also for a free consultation. Take care. Good luck.
1 person found this helpful
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What is the symptoms of chikam guniya and I have fiver for over last 5 days and what should I do.

BHMS
Homeopath, Faridabad
What is the symptoms of chikam guniya and I have fiver for over last 5 days and what should I do.
Hi. Chikungunya is a viral disease transmitted to humans by infected mosquitoes. Chikungunya is characterized by an abrupt onset of fever frequently accompanied by joint pain. Other common signs and symptoms include muscle pain, headache, nausea, fatigue and rash. The joint pain is often very debilitating, but usually lasts for a few days or may be prolonged to weeks. Hence the virus can cause acute, subacute or chronic disease. Most patients recover fully, but in some cases joint pain may persist for several months, or even years. Occasional cases of eye, neurological and heart complications have been reported, as well as gastrointestinal complaints. For fever: Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. *
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Wats the symptoms of dengue? What should I do avoid getting infected with dengue?

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Wats the symptoms of dengue?
What should I do avoid getting infected with dengue?
Fever with headache and bodyache. Wear fill sleeves clothes and mosquitoes bite at day time so remain away from contaminated water.
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Hello Doctor's. Please tell me diet plan for weight gain. My age is 21 nd weight is 50 Nd my height is 5.5.

MD - Ayurveda, B.A.M.S.
Ayurveda, Ajmer
Hello Doctor's.
Please tell me diet plan for weight gain. My age is 21 nd weight is 50 Nd my height is 5.5.
Hello Lybrate user you must take nutritive diet like milk almonds,fruits,juices, raisins, pulses, beans, eggs and nonveg ( if u take). your digestion should be good. do some yoga and exercise
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