Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. S.K. Mundra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

17 Years Experience
Dr. S.K. Mundra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
17 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. S.K. Mundra
Dr. S.K. Mundra is a renowned Ayurveda in Punjabi Bagh, Delhi. He has over 17 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Santosh Biodinemic Naturopathic Clinic in Punjabi Bagh, Delhi. Book an appointment online with Dr. S.K. Mundra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi university - 2000
Languages spoken
English
Hindi

Location

Book Clinic Appointment

View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. S.K. Mundra

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Is mouthwash with lemon juice is beneficial for gums or not? If yes then how many times a day?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
All type and form of vitamin c is best for gums. Lemon juice once a day is enough for over all health as well as gums
1 person found this helpful
Submit FeedbackFeedback

What help in loosing weight? Its side effect. Is it is very dangerous for our health.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What help in loosing weight? Its side effect. Is it is very dangerous for our health.
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
You found this helpful
Submit FeedbackFeedback

My father's hairs are decreasing from his head very fastly. What is the prevention of hairfall? He used many oils for increase hair but hairs are not increasing.

BHMS
Homeopath, Faridabad
My father's hairs are decreasing from his head very fastly. What is the prevention of hairfall? He used many oils for...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
You found this helpful
Submit FeedbackFeedback

I am Rohit kumar at the age of 25. I have been facing the problem of gas a couple of years, add to this whatever I eat except basic food like chapaati, daal (pulses), vegetables become problem for me and my stomach goes upset and release bad gas. Tell me how can I get rid of it.

MBBS, MS - General Surgery , DNB (General Surgery), MNAMS (Membership of the National Academy), Fellow HPB Surgery & Liver Transplant (Singapore) , FICS - RPSLH - RPSLH
Gastroenterologist, Hyderabad
I am Rohit kumar at the age of 25. I have been facing the problem of gas a couple of years, add to this whatever I ea...
Dear patient. You need to go for basic investigations and consult doctor once. Becauze simple gastritis may cause this kind of problems. By neglecting such kind of symptoms you may worsen your health. So kindly consult Doctor once. Thanking you.
You found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

I am suffering from cough last 2 months Very hard cough sometimes blood also comes Feeling very weak now days.

General Physician, Guntur
Hi lybrate-user, 2 months cough and coughing out blood means you have to do 1st tb workup. Other symptoms of tb are low grade fever, loss appetite and weight loss. 1st better to go to physician and do routine lab tests and chest x-ray, you can find the solution.
2 people found this helpful
Submit FeedbackFeedback

Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly and spine block injection is effective for six months.
You found this helpful
Submit FeedbackFeedback

My lips are little bit of black I never smoked in my life or I don't have any bad habit so sir give me advice to how I get my lips on natural color witt the help of natural remedies.

BHMS, DEMS
Homeopath, Pune
My lips are little bit of black I never smoked in my life or I don't have any bad habit so sir give me advice to how ...
Hello Lybrate User, To lighten your lips, it is essential to know first what is reason behind this. Dryness, smoking and alcohol, hyperpigmentation, sun exposure, anemia, different medications, Dehydration, allergens are the reasons behind blackening of the lips. Here are few ways to get rid from black lips - 1. Drink plenty of water. 2. Eat healthy and nutritious food. 3. Apply lemon juice and honey, it will help as a natural bleach. 4. Take proper lip care. 5. Keep lips soft and moisturized at all times by applying clarified butter and thick cold cream. For better results you can consult me on lybrate privately. Take care.
3 people found this helpful
Submit FeedbackFeedback

Hi, I'm a civil engineer so I will be always in the field I was a fair complex now due to my work from 3 years my face neck and hands have been tanned what should I do to get back my color I'm ready for the surgery also.

BHMS
Homeopath, Faridabad
Hi, I'm a civil engineer so I will be always in the field I was a fair complex now due to my work from 3 years my fac...
Hello, use this home remedy to get a tan free glowing skin. *Orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice, then apply this on your face. Exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone. Always use sunscreen 20 minutes before stepping out from home. A good sunscreen with SPF 40 will help to prevent tan in the Indian climate.
1 person found this helpful
Submit FeedbackFeedback

I have pimples and acne on my face last 2 to 3 years mostly. I used medicine like isofact 10 capsule and they work but I stopped them after 1 month. Now I used all type face wash and they also work but my face not cleaned completely. Smalls pimples always on my face. I want totally cleaned face. So give me advise.

BAMS
Ayurveda, Ambala
I have pimples and acne on my face last 2 to 3 years mostly. I used medicine like isofact 10 capsule and they work bu...
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
You found this helpful
Submit FeedbackFeedback

I am 18 year old and my weight is Just 45 kg I want to expand my weight. I have tried all possible effort yet I have not increases my weight. What kind of food should I eat. And what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 year old and my weight is Just 45 kg I want to expand my weight. I have tried all possible effort yet I have ...
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories.----------- 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie.------------- 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola).---------- 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds.----------- 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates.----------- 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories.---------- 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty.---------- 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements.------- 9. Non vegetarian foods--------- some of the non-vegetarian foods that help increase weight are given below:---- 1. Red meat lean ground beef, lean steaks.------ 2. Pork, ham, lamb------ 3. Fish: eat two portions of salmon, cod, or tuna every day.------- 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey------- 6. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving.-------- whole eggs: eggs are loaded with protein, vitamins a, d and e.--------
You found this helpful
Submit FeedbackFeedback

I am a 20 years old male have pairiya on my teeth. What should I do?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist,
I am a 20 years old male have pairiya on my teeth. What should I do?
For that you have to get your teeth clean by the dentist and also surgery of the gum if its require. you are welcome to consult for more detail.
27 people found this helpful
Submit FeedbackFeedback

I am 18years old female I hav so many pimple marks in my face. I hav tried so many creams fr dis bt it nt reducing.

BHMS
Homeopath, Ludhiana
I am 18years old female I hav so many pimple marks in my face. I hav tried so many creams fr dis bt it nt reducing.
Hello.... Take homoeopathic medicine:- Berberis aquifolium Q ( 10 drops three times a day) Follow some steps:- Eat simple food.. Avoid spices, junk food, fried things..... Drink lots of water to keep skin hydrated...... Use mild soap or face wash.. Wash face with plain water twice a day...... You can use curd and termeric paste three times a week........ Use sunscreen twice a day...... These steps will help you.... For more advice you can consult me......
2 people found this helpful
Submit FeedbackFeedback

I am not feeling well since last week. I am also feeling dizziness and unconsciousness. Feeling headache and stomach ache.what can be done

MBBS
General Physician, Mumbai
Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and also get your vital parameters of the body checked
You found this helpful
Submit FeedbackFeedback

HEALTH BENEFITS OF HOLY BASIL (TULSI / OCIMUM TENUIFLORUM)

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
HEALTH BENEFITS OF HOLY BASIL  (TULSI / OCIMUM TENUIFLORUM)

Ocimum tenuiflorum (also known as Ocimum sanctum, Tulsi). It is an secret, much branched subshrub 30-60cm tall, with simple opposite green or purple leaves that are strongly scented, and hairy stems. Leaves have petioles, and are ovate, up to 5cm long, usually somewhat toothed. Flowers are purplish in elongate racemes in close whorls. Holy basil (Tulsi) is native throughout the Old World tropics and widespread as a cultivated plant and an escaped weed. Holy basil is cultivated for religious and medicinal purposes, and for its essential oil. There are two main morphotypes cultivated in India, green-leaved and purple-leaved.

Holy basil is a common name of a world-renowned herb Tulsi which can be found almost in very home in India. It has both therapeutic as well as general usage.

The Health Benefits of Holy Basil Tulsi as follows:

Respiratory problems - Holy Basil is very effective in treating cold and its related disorders. It is a boon for respiratory tract disorders. It helps in treating all the disorders that are related to our throat

Headaches - Tulsi is very helpful in relieving headaches and body pain. It has certain properties that helps in releasing spasm in the muscles hence is extremely helpful in relaxing the body.

Abdominal disorders - Holy basil is one of the most potent herbs for abdominal disorders. Holy basil is very helpful in improving the appetite. In also has some mild laxative properties therefore helps in evacuation of the bowel.

Inflammation - Tulsi is considered a good herb that has the anti-inflammatory properties. It is very effective in suppressing any kind of edema that happens in the body.

Heart diseases - Tulsi is useful in curing heart related problems. It provides strength to the heart muscles and also helps in improving the blood circulation. It also helps in improving the blood supply to heart muscles. it is also helpful in reducing the cholesterol levels in the body.

Holy Basil Extract :

Menstrual Disorder : Taken with some seeds of tulsi with water.

Resiparatory Problem : Take daily early morning chewing some tulsi leaves or juice.

Diabetes : Take some root of tulsi power kept in hot water overnight and take early morning empty stomach.

An earache : Tulsi leave drops very useful for an earache.

Abdominal Disorder in Children : Take Tulsi juice mixed with ginger juice early morning.

Fever : Take tulsi leave powder, dried ginger, and sugar with hot water.

Hair Lice Problem : Take tulsi seed with castor oil daily.

Prevent Cancer : Take some tulsi leaves daily, it reduce suffers from cancer.

You found this helpful

I am suffering from back pain since 8years. Now am married. When we are in physical contact that time backup pain is more. please suggest some physical activities to get relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain since 8years. Now am married. When we are in physical contact that time backup pain is ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
You found this helpful
Submit FeedbackFeedback

What are the symptoms of dengue what precautions are required to avoid bleeding vomiting during the fever and vomiting caused by dengue.

BAMS
Ayurveda, Ambala
What are the symptoms of dengue what precautions are required to avoid bleeding vomiting during the fever and vomitin...
Dengue symptoms : • High fever • Back pain • severe pain in body in all joints • Headache • pain on eye movement . • point shape red marks ( rashes) • lack of appetite ( hunger) • nausea and vomiting The primary treatment of dengue is symptomatic.If the fever is above 100°F then take only crocin tablet for fever relaese. Do not take any other medicines. If you find any bleeding then go to the doctor immediately as dangue cause the fall in blood platelets & in that condition the platelets level should be monitored & blood platelets are transfused as required.
You found this helpful
Submit FeedbackFeedback

Why there is a problem in my body skin it becomes rough even after putting lotion over it?

DNB, MD, MBBS
Dermatologist, Bangalore
Why there is a problem in my body skin it becomes rough even after putting lotion over it?
In winter dryness is a common problem and you need to use good moisturizer and use the moisturizer as and when required. Means whenever you feel dry. Apply a fresh coat. There are few medical conditions like diabetes and hypothyroidism, few drugs can also leads to dryness of skin. You need to get examined.
You found this helpful
Submit FeedbackFeedback

I eat more than my capacity, but still I am soo thin. Suggest me.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
I eat more than my capacity, but still I am soo thin. Suggest me.
Our weight should be proportionate to our height. For every given height there is a normal weight range. You must do several things correctly to gain weight. A healthy diet: this is the foundation of gaining weight. If you don't do this right, the other things you do won't be effective and could even be harmful. Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
You found this helpful
Submit FeedbackFeedback

I am 24 years old graduate. I observed my body growth is below average as height 5.4, undersized chest. I am facing rejections even after good performance in academics. Poor personality as a hindrance caused much anxiety. So is there any solution to overcome this problem and resume growth at this age?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Yes, first of all remove inferiority complex, increase you mental power and positive attitude. A balanced diet, exercise, good sleep, moderate exercise and some supplements are required for healthy condition, if interested let us know.
2 people found this helpful
View All Feed

Near By Doctors

87%
(58 ratings)

Dr. Sandeep Madaan

MD - Ayurveda
Ayurveda
Aastha Ayurvedic Clinic, 
250 at clinic
Book Appointment
84%
(10 ratings)

Jiva Ayurveda

Jiva Ayurveda Clinic
Ayurveda
Jiva Ayurveda - Pitampura, 
100 at clinic
Book Appointment
87%
(10 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Pitampura, 
200 at clinic
Book Appointment
87%
(60 ratings)

Dr. Isha Bhalla

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Nirogi Kaya Clinic, 
200 at clinic
Book Appointment
87%
(500 ratings)

Dr. P K Dhawan

MSc Applied Biology, Diploma in Naturopathy
Ayurveda
Nature Health Care Centre, 
200 at clinic
Book Appointment
94%
(6951 ratings)

Dr. Ankur Kumar Tanwar

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda
Dr Ankur Ayur clinic, 
200 at clinic
Book Appointment