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Dr. S.K. Mundra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

18 Years Experience  ·  500 at clinic
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Dr. S.K. Mundra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
18 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. S.K. Mundra
Dr. S.K. Mundra is a renowned Ayurveda in Punjabi Bagh, Delhi. He has over 18 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Santosh Biodinemic Naturopathic Clinic in Punjabi Bagh, Delhi. Book an appointment online with Dr. S.K. Mundra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi university - 2000
Languages spoken
English
Hindi

Location

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500 at clinic
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My periods has not come still .my mc date is 10 june .but abhi tk periods nhi aaye h .kya ye vjhe se to nhi ki I tried to sex but my virginity not broke.

B.H.M.S.
Homeopath,
My periods has not come still .my mc date is 10 june .but abhi tk periods nhi aaye h .kya ye vjhe se to nhi ki I trie...
your suffering from harmonal imbalance take below course take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c 3 doses a day for 10 days aur mur na. 12c sam abov ovinum 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days.
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I had my last period on 31 of last month n this time I got on 27. But I had heavy bleeding on first 2 days with clots. And 3rd day I have scanty bleeding. Actually just little spotting. I am worried as to y this is happening. Should I visit a doctor? Is it normal?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I had my last period on 31 of last month n this time I got on 27. But I had heavy bleeding on first 2 days with clots...
It is normal actually to start bleeding 7 days before or 7 days after the previous date. You need not consult a gynaecologist for this. But still if you your heart says to go and visit a gynaec. You can definitely get it done. Take care :)
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Hi. I am 25 year old my weight is 65 kg. I am work very hard to lose my weight but I can not get proper result please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi. I am 25 year old my weight is 65 kg. I am work very hard to lose my weight but I can not get proper result please...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...you can take my 'obesity treatment package' which is available on lybrate in health packages
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Dear madam/sir, I need information regarding diet planing for increase my weight and muscle building. Thanks.

BAMS, M.D.Alternative Medicines
Ayurveda, Belgaum
Dear madam/sir, I need information regarding diet planing for increase my weight and muscle building. Thanks.
FOR UNDER WEIGHT PROBLEMS/MUSCLE BUILDING /TO GAIN WEIGHT. CAUSES- 1.Nutritional-Deficienciesof essential vitamins, minerals,proteins, carbohydrates fats. 2.Harmonal-deficiency of growth harmone, hyperactive thyroid etc 3.Apetite-Lack of appetite like anorexia liver problems like hepatitis 4.Indigestion-like dyspepsia etc 5.intestinal malabsorption syndrome like ibs, mas etc 6.Metabolic-Imbalance between anabilism (construction) and catabolism (destruction). 7.Prologed illness-TB ,Diabetes etc 8.Stress-Physical and mental stress 9.Genetics. 10. Addictions-over Alcohol smoke etc SOLUTIONS - Diet-Highly nutritious balanced food rich in vitamins minerals carbohydrates fats proteins etc. All green leafy vegetables cereales sprouts salads meat fruits dry fruits according to body need in calaories need deigestion and Body mass index helpful for growth. E.g.Red meat for tissue anabolism, milk for increasing bone mineral density. Exercise -specific exercises will enhance body anabolism and increases tissue anabolism e.g.Running, cycling,swimming etc. Nutritional supplement- combination of diatary suppliment Rich in all protein vitamin fats and minerals satisfying body needs. Has to be taken under supervision of doctor. Appetite stimulants-To increase appetite naturally safe like Hingvastak churna in ayurveda. Yoga and meditation for Stress. Free life styles and enough rest increase boys weight. HOME REMEDIES 1Veg-.Banana Shake with Milk, Ghee,Sugar candy, cardamom and dates Mixture. 2.Non Veg-Roasted red Meat with ghee and meat marrow soups. HERB REMEDIES 1.Veg-Asthavarga Chyanprash with banana milk shake and dry fruits and fruit juices. 2.Non veg-Ashelwagandha Rasayan with Meat and bone marrow soup. HEALTH SUPPLIMEMTS Cap. Medvita Powder F-Mass. NOTE- You need proper Diet chart ,Disease exercise yoga and lifestyle Management to gain urweight safely and without any side effects. I have all these facilities along with me. I have good Ayurvedic treatment safe, no side effects for your problem. KINDLY CONSULT ME FOR your PERSONALISED DIET PLAN. I need your detailed histroy investigation and previous treatmemt details to assess your problem exactly. You can consult me personally for your problem. I wish you happy healthy and prosperous life ahead. GOD BLESS YOU.
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Sir I want to gain height, my height is 5.5 and want 5.9 foot so please suggest me the right way to gain height.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I want to gain height, my height is 5.5 and want 5.9 foot so please suggest me the right way to gain height.
Generally, one's height is determined by the genes they inherit from the parents. 1. There is also no quick fix for the same. While, taking proper nutrition and increasing the intake of calcium rich foods can help in height growth. 2. Regular exercises, stretching regimes and maintaining the right posture can help as well. It is advisable to walk as tall as you possible as correct posture promote height growth. You can also take ashwagandha powder (2-2 tsp) twice a day and lakshadi guggul (1-1 tabs) twice a day with warm water.
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I have sport to him to a back side pimples and a harmful pimples. I have used a face wash to clean up.

BHMS
Homeopath, Thane
I have sport to him to a back side pimples and a harmful pimples. I have used a face wash to clean up.
For pimples take Tabs Hepar sulphuris pentarkan (DR WILMAR SHAWBE) 2tabs to be chewed twice a day for 1mth Tab biochemic 20(SBL) 4tabs to be chewed twice a day include fruits, green leafy vegetables, salads in diet. Drink plenty of water 3-4liters per day. Don't use soaps on face. Use mild facewash. Revert back for further treatmant plan
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I got attacked by nail on my cheek. Through it inner blood and skin is visible on my cheek. Also got a bit swelled today. Tell me ointment or medicine. To make it heal as early as possible.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I got attacked by nail on my cheek. Through it inner blood and skin is visible on my cheek. Also got a bit swelled to...
Hello, Thanks for the query. This not a serious issue. Just clean it and apply some ointment like povidone iodine for 2 to 3 days. It will heal. Thanks.
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Sir I am 22 years old suffering from hair lose so please tell me what should I do.

Vaidya Visharad
Sexologist, Narnaul
Sir I am 22 years old suffering from hair lose so please tell me what should I do.
You can wash the hair with a paste made from Neem leaves. This is particularly effective for hair loss caused due excessive build up of scalp oil or invasive skin infections. For restoring the alkaline balance of the scalp and preventing hair fall, you can follow this with washing the hair with apple cider vinegar. Other homemade pastes that can be very useful include a mixture prepared from adding honey and olive oil to some cinnamon (dalchini) powder.

Hi i am suffering from poct and have irregular periods . I have no control on my weight its tend to increase. I consult 20 to 30 doctors allopathy homeopathy ayurvedic but my periods cant be regularise. Now i am.Married and 28 years old my question is if my periods can be regularise or not and what should i do to control my weighg? i have good eating habits no fast food nothing i dont knw why my weight is increasing ?

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Oops no doubt, for your problem your facing different types of infected symptoms, kindly wrote me clearly how much long your marriage done & after what present complaints. Like all u r your partners both r satisfy in sexual times .
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I'm 33 years old. My height is 182 &waight is 98. I am bp patient from last 2 years. Can I have possibility of diabetes?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Hi Yes you can have its better you check your lifestyle and diet reduce your weight eat less drink lots of water you can use honey and Dal chini daily acupressure will give you best result Dr. Vasundhara
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