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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
I have pain just below the neck, shoulders & also in my heels, are these symptoms of cervical osteoarthritis?
1 year back I have suffered from fever, joint pain, pain in chest bones, skin rashes dryness, tiredness, yellow eyes, swallowing in face, eyelids. My blood count test is normal, in my LFT test my bilirubin level was 3.3. I have taken medicine from 1 year. Still it is decreasing and increases when I do not take tablets.
I am 24 years old. I have a pain on my back when I get to sleep and after wake up I have great headache. Everyday this same is repeating. Why this happens? Any remedies?
I am 23 year sometime back pain is happen in my body when I bent or poke so can you please suggest best medicine to remove it?
My left knee makes cracking sound if I fold it fr 2-3 minutes and den stretch it. Past few days it was paining as well. I was prescribed multivitamin tablets and antioxidant tablet and equiflex 100 tablet. I took the tablets for 3 weeks but pain did not stop. Then I did blood test. Uric acid is within limit but vitamin D3 was less. So I took vitamin D3 60k IU tablets once a week and the pain stopped the next day. Now it pains only if I fold n sit fr long but the knee makes sound.
I'm 42 years old and I have severe back pain for the past 7 r 8 years. I'm doing exercises regularly but I couldn't see any improvement. What should I do?
I have sever pain in my legs from hip to feet if I am standing for cooking my feet are pain and side nerve is pain it is like this. After 9 months section.
When I move my right hand to back side and touch my middle portion of spinal guard, I have feel much pain at my right shoulder. What is your advice? I kindly request.
I am pregnant 5 months I am doing marketing job. I have to travel to distance . Any problem to baby when I am traveling . Some times I got back pain . please tell me what I do?
Hello sir I am Pavan chandra working as a software engineer daily I am sitting around 8 hours since last 2 month's thats the reason for my back pain please suggest me how to solve my problem.
She is suffering from back pain and neck pain from last 6-8 months and she is a student so she has to sit for long hours to study and she has to attend college where she has to sit so what's the problem with her. Can you suggest few measures to get rid of that? And she also suffers from insomnia means she is unable to sleep at night she just don't feel sleepy at all but during day time that affects her she feels drowsy then for all day but she doesn't feel like sleeping at night. So please suggest some medications or some measures?
I am eighteen yrs old. I am having severe neck problem and it comes after I do some extra work. Please help me.
Since a couple of days I have been struggling from my back pain. I do not know how to fix it. Have also tried a moov gel. please help me.
Many back exercises can help strength the spinal column and the supporting muscle ligament's and tendons. Most of these back exercise focus not only on the back but also the abdominal muscle and gluteus hip muscles.they provided strong support for the spine, keeping it in alignment and facilitating movement.
strengthening exercise is important to rehabilitation success The most successful rehabilitation programs understand movement and function require strength.Strength exercise using resistance machine during rehabilitation is helpful because activity level can be accurate measured.
Spine extension exercise are back strength exercise that are very important in counter balancing the many forward bending exercise it can use to strengthen for back muscle, prevent back pain, and promote muscular development front to back .
1-Lie on your stomach with your legs together. Arms along your sides.
2-Lift your abdominal muscle away from the mat.
3-Exhale: Keep your abdominal muscles pulled in extend energy through your spine and out the top of your head to lift your upper body slightly off the mat.
4-Your shoulder blade will slide down your back as your arms reach behind you like they are being blown back. Your head is an extension of your spine. Your gaze will be down .
5- Inhale:Pause Exhale : lengthen and lower Your body to the floor.