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Dr. S.K Gaur

MBBS

Orthopedist, Delhi

0 - 100 at clinic
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Dr. S.K Gaur MBBS Orthopedist, Delhi
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. S.K Gaur
Dr. S.K Gaur is a renowned Orthopedist in Najafgarh, Delhi. He has completed MBBS . You can consult Dr. S.K Gaur at Orthoplus Hospital in Najafgarh, Delhi. Book an appointment online with Dr. S.K Gaur on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Orthoplus Hospital

RZ - B28, Dhansa Rd, Shiv Vihar Colony, Najafgarh, Landmark: Near Gopal Nagar, DelhiDelhi Get Directions
100 at clinic
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Orthoplus Hospital

RZ - B28, Dhansa Rd, Shiv Vihar Colony, Najafgarh, Landmark: Near Gopal Nagar.Delhi Get Directions
0 at clinic
...more
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I am having pain on my back when I use to seat on the floor for taking food or else doing my book entry. Not severe but I feel the pain, After marriage I feel so. I got married three years ago I have one daughter. What's the reason behind it, what should I do.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
I am having pain on my back when I use to seat on the floor for taking food or else doing my book entry. Not severe b...
Lack of physical exercise. Nothing to do with marriage. Start physiotherapy. Bee and iae suryanamaskar. Back and abdomen exercise. Thanks.
1 person found this helpful
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I have back pain but not bone pain. Muscle join from shoulder to down wards is paining. So what should I do or buy any tube, medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Dindigul
I have back pain but not bone pain. Muscle join from shoulder to down wards is paining. So what should I do or buy an...
Dear lybrate-user, back pain at this age is not common. You got this may b bec of less intake of nutritious food and straining much eg. Running heavily, lifting heavy weights etc. Kindly update. Ayurveda has excellent remedy. Thank you.
1 person found this helpful
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I have severe neck & hand pain in my right side please let us know the reason and if Thyroid problem is any sprain will come at our bodies?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe neck & hand pain in my right side please let us know the reason and if Thyroid problem is any sprain wi...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises
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I am having pain in. My heal bhot jyada pain hai and figure joint mai be pain hai. please help my age is 40.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am having pain in. My heal bhot jyada pain hai and figure joint mai be pain hai. please help my age is 40.
You will be benefited by proper homoeopathic treatment but need to have consultation for better results. You may take Kali Bich 30 1 dose.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Hello lybrate-user, generally shoulder pain is secondary to some muscle spasm or a ligament sprain of associated with history of trauma. I would recommend shoulder range of motion exercises and pendulum exercises along with hot pack fomentation. Thank you.

My wife age is 35 and having one child. From last 2 years I observed she is having leg pain in both legs please at night time only. If I press the legs she get relax. If I don' t press after some time she will be ok. It appears only in the starting in the night. She never get leg pains in day time and morning and evening. She does not have bp and sugar. All tests done like calcium, potasium please every thing is ok. What is the reason and finally which specialist doctor should I approach ?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear well, it seems your wife has calf cramps which are very common and occurs at night. Most of the time it is very difficult to fine the cause but one has to rule out medical conditions. Anyway you can learn more about it from my website www. Eswtindia. In
1 person found this helpful
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Susastha physioclinic advice for low back pain

Bachelor of physiotherapy
Physiotherapist, Kolkata
Susastha physioclinic advice for low back pain

1 just maintain your body posture
2 avoid forward bending.
3 avoid heavy weight lifting from the ground.
4 maintain body weight.
5 do regularly exercise.

I am 29 year old, one month before I slipped and my both legs got spread in opposite direction. Bcoz of that m feeling a lots of hip pain when is sit. I can walk, but I cant sit.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Send me x ray report also so that I can advise you medicine.
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I am a retired police officer. I am suffering from severe neck and back pain. I underwent spine surgery lamnectomy to L4 to L5 and S1. But no improvement. I am told that my cervical vertebrae is fused due to DISH problem and there is no treaemt for it. Please advise to address my problem.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Degenerative arthritis of spine is not an uncommon problem in elderly people. Take rest, apply hot bag, pain relieving gels etc. Consult your orthopedic surgeon. Most of these pains can be relieved by proper physiotherapy
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Hii sir, I working as cashier in sbh, usually I play cricket every day in d evenings, for last 3 months I have been suffering from ankle pain in my legs when ever I ran. I didn't consult any doctor up to now, please suggest me what to do to get rid of pain.

MBBS
General Physician, Delhi
Hii sir, I working as cashier in sbh, usually I play cricket every day in d evenings, for last 3 months I have been s...
There may be many reasons for such sports/activity related pain: 1. Extra body weight 2. Running on concrete surface 3. Injury to ligaments. 4. Not following proper warming up and limping down I would suggest to reduce 2 - 3 kgs of body weight. Avoid playing on concrete surface and use good quality shoes. Always do proper warm ups and do limping down after the session. If it is due to any memorable injury I would suggest to use crepe bandage and avoid putting too much strain on that ankle again.
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I get acidity and gastric influx almost everyday. I survive on pentacid tablets.But need a permanent solution to the problem.Many times ven the pentacid doesnt work and i suffer a lot. Second problem is that my heels pain a lot at the end of the day. I have a sitting job and dodnt walk much. Still i suffer from acute ache in my heels at night

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
IF YOU TRUST ME SO you have to go for natural ways like yoga pranayama. Go for art of living 6 days workshop, in that amazing learn sudarshan kriya breathing technique only 3 hrs per day it will resolve all your problems. This is the most permenent solution for your problem. Go for drugless therapy
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Hi I have a saviour shoulder pain since 3 years. Dr. suggested many things as cervical. To freezer shoulder and had so many medicines till d time. Now it seems all d bones of my body started pain including fingers heels and knees. My age is 29 years now. What test I should go through so dat can get a clear picture. Last year I had an MRI scan bit it resulted normal.

BPTh/BPT
Physiotherapist, Delhi
Hi I have a saviour shoulder pain since 3 years. Dr. suggested many things as cervical. To freezer shoulder and had s...
1. Get full body blood profile done. 2. Start with the Physiotherapy treatment 3. Learn exercise from Physiotherapist 4. Don't lift heavy things 5. Do hot fermentation twice a day 6. Apply volini cream before sleeping 7. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum.
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I have a back pain very much I can not sit for long time Due to that I m unable to study.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have a back pain very much I can not sit for long time
Due to that I m unable to study.
In your age, back pain is because of following reasons. Inappropriate posture during studying. Lack of exercises. Lack of sunlight exposure. You will need some medicines and exercises to strengthen your back muscles. Posture modification is required. Calcium and Vitamin D deficiency may be seen and would require correction.
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I have an issue for my mother whenever she eats she suffers from pain in the left hand side of the body and it pains a lot for 10 mins to 15 mins at least. It starts from the waist of left side and continue on the left hand with left shoulder. It would be a great help if some doctor can help so that I can consult the specialist doctor as I can't make out wat the problem is. please Reply As Soon As Possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have an issue for my mother whenever she eats she suffers from pain in the left hand side of the body and it pains ...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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My husband have saviour gas problem from which he has chest pain or knee pain or heal pain what should I do? He is also taking regularly homeopath medicine chelidonium.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
My husband have saviour gas problem from which he has chest pain or knee pain or heal pain what should I do? He is al...
If you believe in homeopathy system pl continue the same. as an allopath i can suggest you help him in getting relief from his problem in food. Donot give him tea or coffee on emply stomach, give atleast a biscuit with that. avoid adding too much of spices, avoid fried food, give him only home cooked food, make him drink atleast 2.5-3 litres of water every day. make go for morning or evening walk. with all these precautions there will some relief.
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I have continuous pain in my foot from last 3 months. Now I have painful urination and pain in lower abdomen from 2 days.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have continuous pain in my foot from last 3 months. Now I have painful urination and pain in lower abdomen from 2 d...
Avoid sitting Cross legged. Ankle Stretching. Ankle Strengthening Exercises. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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I am 30 year old man. I have backpain from last one. Please how to relief on this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 30 year old man. I have backpain from last one. Please how to relief on this.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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My mother has carpal tunnel in her right wrist and the pain has been compounded due to a recent (7 weeks old) chikungunya fever. We wish to get it operated now. She is a little worried as her previous left hand surgery for same problem did not end so well. We would like to consult about the same.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother has carpal tunnel in her right wrist and the pain has been compounded due to a recent (7 weeks old) chikung...
You should take Acupressure therapy and take Biochemic Nat phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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