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Dr. Roopak Wadhwa

MBBS, DNB - General Medicine

Cardiologist, Delhi

10 Years Experience  ·  0 at clinic
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Dr. Roopak Wadhwa MBBS, DNB - General Medicine Cardiologist, Delhi
10 Years Experience  ·  0 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Roopak Wadhwa
Dr. Roopak Wadhwa is one of the best Cardiologists in Shalimar Bagh, Delhi. He has over 10 years of experience as a Cardiologist. He studied and completed MBBS, DNB - General Medicine . He is currently associated with Sai Vinayak Dental And Medical Centre in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Roopak Wadhwa on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Dr. BR Ambedkar university Agra - 2007
DNB - General Medicine - National Board Of Examination - 2011

Location

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Sai Vinayak Dental And Medical Centre

#BH-730, Main Road East, Shalimar Bagh, Landmark- Opp. Police Station, DelhiDelhi Get Directions
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Sai Vinayak Dental Hospital

#BH-730, Main Road East, Shalimar Bagh, Landmark- Opp. Police Station.Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My sister sometimes say tat she sometimes gets a pain in her heart. She tokd me as if a current passes through sometimes. We evwn consulted a doc. Bt he said that there's no problem she juZ needs to avoid tension. What do you suggest?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My sister sometimes say tat she sometimes gets a pain in her heart. She tokd me as if a current passes through someti...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is effective. Consult to me for further suggestion. THANKS.
1 person found this helpful
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Hi Doctor, I am 30 years old my heart beat increase and I feel sweating and get tired. Can you please suggest.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Ecg and holter monitoring to know heart beat pattern of 24 hours. Can be due to anxiety, hyperthyroidism. Meditation, avoid tea, coffee.
1 person found this helpful
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I am suffering from cough from last 2 week I feel pain in me chest whan I cough hard suggest me what I have to do.

BHMS
Homeopath, Thane
I am suffering from cough from last 2 week I feel pain in me chest whan I cough hard suggest me what I have to do.
Hi, Take following medicines Bry alba 30 4pills to be sucked thrice a day for 15 days Syp Stodal (SBL) 1tablespoon in 1/4th cup of water ,drink thrice a day take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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Overall cholesterol 221. Creatinine 0.92 Is it alarming? My sister had a kidney transplant. Fasting sugar 94. Pls advise.

Staged Diabetes Management, MD - Medicine, MBBS
Internal Medicine Specialist, Delhi
Overall cholesterol 221. Creatinine 0.92 Is it alarming? My sister had a kidney transplant. Fasting sugar 94.
Pls adv...
Cholesterol is slightly high. Please reduce fats in diet. Minimise the use of butter cheese and ghee. Fish/ chicken twice a week. Red meat infrequently. Whole eggs 3 in a week, egg whites can be had on other days. Most importantly exercise for 30 mins daily.
11 people found this helpful
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Fear in public place Anxiety. Heart pain And make a little eye contact when I am talking some one. And chest pain palpitation irregular heart beat. Trouble sleeping. Sir be filled please help Me. I am taking lonazep 0.25 but no affect on me please tell me affective medicine.

International Certified Addiction Professional
Psychologist, Mumbai
Fear in public place Anxiety. Heart pain And make a little eye contact when I am talking some one. And chest pain pal...
The psychiatrist will suggest you the medicines only after a detailed assessment. Do not stop or change any medicines without consultation with a psychiatrist. For a long term recovery, please do attend the psychotherapy sessions. In psychotherapy sessions with the psychologist, you may learn how to deal with anxiety, learning to relax, behavioral changes for good sleep. Medicines & Psychotherapy together brings wonderful results. Feel free to contact for further details. Take professional help.
3 people found this helpful
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Hi My blood report, vldl is 28 mg/dl, ldl cholesterol direct 60. 7, tsh 6. 83, hba 1c 5. 9%, what is your opinion ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It means that you r in the pre diabetic phase and also yr tsh levels increased. I will not suggest you to start any medicine but I will recommend you certain changes you should follow in your life style for 2 months and then gets yr tests done again and report me. Eat little at a time every 2-3 hourly. Don? t eat too much at a time brisk morning walk for 30 minutes regularly dinner 2 hours before going to sleep 10 minutes evening walk after dinner avoid sweets, mango, grapes, cold drinks in particular exercise kapal bhati pranayam for abdomen under expert guidance daily for 5 minutes reaching to daily 15 minutes in 2 months procedure o sit in a comfortable crossed leg posture, sukasana (using padmasana or vajrasanais the best) and keep your back straight. Rest your hands on the knees using gyana mudra or chin mudra. O inhale deeply trough your nose, this will expand you abdomen. O exhale using a great force so that your abdominal muscles contract to the maximum o these exhalations are similar to your breath outs, but they should be forceful o make sure while exhaling, the air should be pushed out of your lungs by contracting the diaphragm o after exhalation again do inhalation, but this time with out any effort. To do this just relax your lungs, they will automatically expand and fill with air o one cycle of kapalabhati pranayama include one deep inhalation, then forceful exhalation and an effortless inhalation. O a learner can practice up to three rounds, each with 15 exhalations. Small breaks between each round are allowed.
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Hello Doctor! I am feeling too much of heaviness in my chest and it keeps shifting left, right and centre. I have full body pain also. Please suggest.

DM - Cardiology, MD - General Medicine, MBBS
Cardiologist, Jaipur
Hello Doctor! I am feeling too much of heaviness in my chest and it keeps shifting left, right and centre. I have ful...
No need to worry. It does not look like near attack symptoms. Please do yoga and other stress relieving exercises.
3 people found this helpful
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Hi my father having blood pressure 190 and his leg is paining and some times he is experiencing no sense also, please let me know which specialist he should consult.

BHMS
Homeopath, Secunderabad
Hi my father having blood pressure 190 and his leg is paining and some times he is experiencing no sense also, please...
Just take him to a doctor (general medicine) so that he can be thoroughly checked and advised properly based on physical examination and some tests. It's basically to know if there is any reason for the high BP and wether all other vital organs are in good state of function. Please revert once the preliminary examination is done. The patient also has to take responsibility to adhere to the healthy habits and take adequate measures. A commitment to follow a healthy diet and exercise every day (even Yoga and pranayam for a few minutes ), and taking the prescribed medications regularly will help in stabilizing the BP faster and effectively.
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What are triglycerides. I have 416 count in my lipid profile reports. What to do to reduce? Please guide me.

Diploma in Cardiology
General Physician, Kolkata
What are triglycerides. I have 416 count in my lipid profile reports. What to do to reduce? Please guide me.
It is a type of bad fat, harmful for our body, your report is alarming, so take care of it by diet. Exercise & medicine regularly, recheck your lipid profile after 1 month.
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I am 25 year old female and my b. P always remain around 130-135 and my heartbeat remain around 85 in normal conditions, whenever I get tensed I had a pain in my chest, I always remain sad and annoyed without any reasons, my thoughts are always negative, I don't want to meet or talk with people, I got irritated or jealous with others happiness.

MBBS
General Physician, Mumbai
I am 25 year old female and my b. P always remain around 130-135 and my heartbeat remain around 85 in normal conditio...
Dear lybrateuser, to lower your bp you have to do some lifestyle changes -have salt restricted food -avoid fried food, junk food, foods containing saturated & trans fats -take more of fibrous foods like vegetables, fruits, beans, dals oats, whole grain foods like whole wheat bread, brown rice -do moderate exercises like walking, jogging, meditation in the morning, this will help in keeping your bp under control, remove anxiety, relax your mind, you will feel better & energized throughout the day -listen to music, follow some hobby which you like -pray & get up with positive thouths every morning -meet your friends which will give you happiness -if not much improvement then consult a doctor.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Restricting salt in diet can lower heart disease risk

Restricting salt in the diet can lower the risk of developing heart disease by 25% and the risk of dying from heart disease by 20%.
Dietary intake of sodium among Indians is excessively high. Among hypertensive individuals, lowering sodium is quite well established to lower blood pressure, but now it has been shown that reducing salt also has an effect on cardiovascular disease.
According to a Harvard Medical School study published in British Medical Journal, when people with prehypertension (blood pressure more than 120/80 and lower than 140/90), reduced their salt intake by about 25 to 35%, they were 25% less likely to develop cardiovascular disease 10 to 15 years after the trial ended. There was also a 20 percent lower death rate from cardiovascular disease among those who cut their salt consumption.
Salt restriction is best achieved by avoiding salted, salt cured and salt smoked foods such as lunch meat, hot dogs, ham, olives, pickles and regular salted canned foods, and other prepared foods, which often use more salt than homemade equivalents. Foods we would never think of as salty, such as breakfast cereals, cookies, and even some soft drinks often contain copious additions of sodium.
WHO recommends limiting the salt intake to less than 5 grams per day.
13 people found this helpful

Sir I am feeling pain in my chest most of the time. Mainly in the morning when I weak up from bed. So suggest me what shall I have do.

MBBS
General Physician, Cuttack
Sir I am feeling pain in my chest most of the time.
Mainly in the morning when I weak up from bed.
So suggest me what...
1.For your age pain chest could be due to anxiety, stress, depression, Physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin Advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your BP, take ECG, X ray chest and consult physician for advice and treatment.
3 people found this helpful
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I'm 34 year female. Bp of both side are up and stress in my mind. And head moves and I take domstal tab. Also. please advice me.

MBBS
General Physician, Cuttack
I'm 34 year female. Bp of both side are up and stress in my mind. And head moves and I take domstal tab. Also. please...
1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2. Reduce your weight if overweight 3. Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, fruits, 6. Avoid stress, anxiety, physical and mental exertion 7. Do yoga, meditation, and deep breathing exercise 8. Monitor your bp regularly and consult physician for treatment.
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My body is weak my cholesterol is high how can my cholesterol control in body please do needful and also how to grew hair please answer me.

BAMS
Ayurveda, Ambala
My body is weak my cholesterol is high how can my cholesterol control in body please  do needful and also how to grew...
To reduce cholesterol in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg (chicken, fish) food because it contain high fat content. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress. *take one tablet of guggalu of himalaya company once a day.
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He is suffering from heart problem and taking medicines since 6 months he has heart weakness frm 6 months and sugar is also in border what precautions are needed to cure this hearweakness and sugar should not be there in border also please help.

MBBS
General Physician, Mumbai
He is suffering from heart problem and taking medicines since 6 months he has heart weakness frm 6 months and sugar i...
We need to control sugar levels with medication exercise and following a diabetic diet and don't do physical activities that are causing you harm
1 person found this helpful
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Hello doctor I am 58 year old man I have low blood pressure problem last two years what should I do please tell me doctor.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6.Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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I have suffering from blood pressure and sugar pls tell how to control these two naturally and without taking more tablets.

MBBS
General Physician, Cuttack
I have suffering from blood pressure and sugar pls tell how to control these two naturally and without taking more ta...
Prevention 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment prevention of Diabetes Control of BP Control Of Bp 1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2.reduce your weight if overweight 3.Reduce salt intake 4. Drink plenty of water 5. Take bland diet,avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits , 6.Stop smoking and consumption of alcohol, Tobacco, 7.Avoid stress, anxiety, physical and mental exertion 8.Do Yoga, Meditation, and deep breathing exercise 9. Monitor your Bp regularly and consult Physician for treatment
1 person found this helpful
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I am suffering from toe and knee pain and I check uric acid level is 11 how can I reduce the uric acid and cholesterol level by naturopathy.Please tell.

BHMS
Homeopath, Ludhiana
I am suffering from toe and knee pain and I check uric acid level is 11 how can I reduce the uric acid and cholestero...
Take homoeopathic medicine:- 1. Urtica urens 30 (5 drops three times a day) 2. Chelidonium majus q (10 drops three times a day in half cup water) make a gap of 15 mins between both medicines. Take them for one month. Revert me back with feedback. For any other help consult me.
4 people found this helpful
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Recently conducted blood test of mine reveals the following - TSH - 8.98 Total Cholesterol-202 mg/ dl HDL - 45 mg/dl LDL - 140 mg/dl Triglycerides - 222 mg/dl Seems like my TSH and triglycerides are on the higher side. Please advice necessary next steps. I'm a male, 32 years age, height 5ft 7 inches and weight - 74kgs.

BHMS
Homeopath,
Recently conducted blood test of mine reveals the following - TSH - 8.98
Total Cholesterol-202 mg/ dl HDL - 45 mg/dl
...
Dear Mr Pradipta....Take R.S.BHARGAVA's Homoeopathic THYOIDINUM 3X tablet....1 tablet, thrice daily in empty stomach After Lunch take Homoeopathic Mother Tincture FUCUS VESICULOSUS Q, 30 drops in water After dinner take Homeopathic Mother Tincture PHYTOLACCA BERRY Q, 30 drops in water Continue the medication as described for at least 1 month and then again check your TSH & Lipid profile
1 person found this helpful
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