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Dr. Robin Gaur

BPTh/BPT

Physiotherapist, Delhi

9 Years Experience
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Dr. Robin Gaur BPTh/BPT Physiotherapist, Delhi
9 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I?m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I?m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Robin Gaur
Dr. Robin Gaur is an experienced Physiotherapist in Kalkaji, Delhi. He has had many happy patients in his 9 years of journey as a Physiotherapist. He is a qualified BPTh/BPT . He is currently associated with Dr Gaur's Medical Center in Kalkaji, Delhi. You can book an instant appointment online with Dr. Robin Gaur on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Santosh Medical College Ghaziabad - 2008
Languages spoken
English
Hindi

Location

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Dr Gaur's Medical Center

766/7 Govind Puri, KalkajiDelhi Get Directions
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I am between 25 to 30, I am getting severe knee pain and feeling tired and not feeling to eat. Please help me and suggest me what should I do?

D.P.T
Physiotherapist, Hyderabad
I am between 25 to 30, I am getting severe knee pain and feeling tired and not feeling to eat. Please help me and sug...
Hello lybrate-user, have undergone xray for the knee joint? there are many reasons for the cause of knee pain. If you stand for a long time or sitdown for long duration and deficiency of calcium can cause knee pain. I suggest you to diagnose the cause of knee pain for perfect treatment. You can take ultrasonic therapy for faster relief from pain.
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Mujhe mere head main aur neck main dard rehta hai aap mujhe bataye ki main kya karu jis se mere head ka pain khatm ho jaaye.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mujhe mere head main aur neck main dard rehta hai aap mujhe bataye ki main kya karu jis se mere head ka pain khatm ho...
Stretching exercise of neck and heat fermentation twice a day avoid toward bending and isometric exercise.
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I have an sitting job last 4 yrs. I have seen back pain problem last 25 days. 2 different doctor visited but no pain relief. Help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have an sitting job last 4 yrs. I have seen back pain problem last 25 days. 2 different doctor visited but no pain ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am suffering from general weakness. Legs are pained. Due to weakness Please give me a conclusion for weakness.

BHMS
Homeopath, Faridabad
I am suffering from general weakness.
Legs are pained. Due to weakness
Please give me a conclusion for weakness.
Hi, Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - Alfaalfa Tonic and Five Phos. - both thrice daily, and let me know about your condition after a month.
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I am 22 years old and boy I have backache for last two months. What should I do? And same with my father. He is also facing same problem?

BHMS
Homeopath, Delhi
I am 22 years old and boy I have backache for last two months. What should I do?
And same with my father. He is also ...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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I am 45 yrs old and having back ache and left hip sciatica pain. When I get up in the morning or after sitting long in the office my back become stiff. When I sit on toes on floor for doing some work for half an hour, I feel my hips little bit senseless.

MBBS
General Physician, Cuttack
I am 45 yrs old and having back ache and left hip sciatica pain. When I get up in the morning or after sitting long i...
It could be due to lumbar spondylosis. take xray of Lumbposacral spine and consult orthopedic specialist
7 people found this helpful
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My friend has broken his leg before 3 years. doctors treated him n they have put a rod in his leg. After 6 months he was good. He was walking but his leg was became some wat short (3 inches. After removing rod it will come into the previous state are it will be short like now.

BPTh/BPT
Physiotherapist, Kota
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching.
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Since last 3 yrs I have backache, just in the middle of my back when I wake up in the morning. It started after my c section. I was given a spinal anaesthesia. please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Since last 3 yrs I have backache, just in the middle of my back when I wake up in the morning. It started after my c ...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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My age is 32 i am female, i'am getting knee pain in right leg from three months.Why i'am getting such pain i don't know.

DNB, MBBS
Orthopedist, Delhi
Ur knee pain could be due to low Vitamin D or elevated uric acid levels. So get these levels tested in ur blood on fasting basis and start knee quadriceps strengthening exercises which you can learn from a physiotherapist. U will need to show your blood test results to an orthopedic surgeon for further course of management.
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I have high ESR in my body. And am having continuous pain in my elbow, wrist, knee joint, ankle. What kind of a diet is advisable. Am a Vegetarian.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I have high ESR in my body. And am having continuous pain in my elbow, wrist, knee joint, ankle. What kind of a diet ...
Hello lybrate-user, you can have diary products like milk, paneer or chesse. Have more plant products, vegetables like drumsticks, canbbage. Fruits are essential also.
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Hello I got sprain in ankle like 1 month ago but the swelling has went away but the pain is still there like if I try to stretch its still pain. Do I need to do xray?

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
Hello I got sprain in ankle like 1 month ago but the swelling has went away but the pain is still there like if I try...
Yes you can. And for pain you can do contrast bath (application of hot water and cold water. Concern qualified physiotherapist.
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Suryanamaskar is known best exercise as per ayurveda, can it is useful for the backpain due to the travel? pl advice the exercise and other remedies, as now a day bumps on road causes back pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I'm suffering from severe back ache from last 3 day. What should I do? Please help me.

BHMS
Homeopath, Faridabad
I'm suffering from severe back ache from last 3 day. What should I do? Please help me.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I am suffering from tears in my shoulder muscle (at joint) and having severe pain, particularly when exposed to cool condition like sleeping in a. C. Room, travelling in a. C. Car, etc. Please help

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
If you have pain in the shoulder torn muscles you must avoid using cold temperatures anywhere it is because of neuro sensory inhibition for pain you can have clinically repair the muscle permananently with good arthroscopy specialist and post rehabilitation or temporarily you can subsidise with analgesic on prescription and laser therapy or ift physiotherapy treatments for 2weeks wish you all good health regards.
1 person found this helpful
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This question is for my mom. She has joint pain in her knees. According the result of xray doctor said that she has lost her bones continuously. So what should she do to solve this problem?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
This question is for my mom. She has joint pain in her knees. According the result of xray doctor said that she has l...
It seems from your description that she has osteoarthritis of knee. If you show x rays, then proper treatment can be advised. Till then, tell her to do exercises for knee. Calcium and vitamin d medicines will help. Some cartilage healing medicines will be needed.
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Sir I m suffering from backache since last 10 years so give me advise to cure it.

BHMS
Homeopath, Faridabad
Sir I m suffering from backache since last 10 years so give me advise to cure it.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
1 person found this helpful
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My mom is not well having fever and chronic joint pain in knees please suggest whether chickengunia or something else what to eat and which medicine to take.

BHMS
Homeopath, Delhi
My mom is not well having fever and chronic joint pain in knees please suggest whether chickengunia or something else...
Fever with joint pains are the common symptoms for both dengue and chickenguinea. Keep checking for any rashes. Make her drink at least 3 liters of fluid a day to prevent dehydration. Complete rest.
3 people found this helpful
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I am 17 year old and from past 4 days I am suffering from headache and back pain. I am also feeling stress due to studies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 year old and from past 4 days I am suffering from headache and back pain. I am also feeling stress due to stu...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have back pain from last 5 days I take some medicine but did not get well. So what should I do.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have back pain from last 5 days I take some medicine but did not get well. So what should I do.
Hot fomantation twice daily. Firm bed. Rest for 7 days. Do not lift weight. Do not bend forward. Which medicine have you taken? You will need to change medicines.
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