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Dr. Robin Gaur

BPTh/BPT

Physiotherapist, Delhi

9 Years Experience
Dr. Robin Gaur BPTh/BPT Physiotherapist, Delhi
9 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I?m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I?m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Robin Gaur
Dr. Robin Gaur is an experienced Physiotherapist in Kalkaji, Delhi. He has had many happy patients in his 9 years of journey as a Physiotherapist. He is a qualified BPTh/BPT . He is currently associated with Dr Gaur's Medical Center in Kalkaji, Delhi. You can book an instant appointment online with Dr. Robin Gaur on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Santosh Medical College Ghaziabad - 2008
Languages spoken
English
Hindi

Location

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Dr Gaur's Medical Center

766/7 Govind Puri, KalkajiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have back ache from past three months and I am suffering from it a lot. Please help me out.

Bachelor of physiotherapy
Physiotherapist, Kolkata
I have back ache from past three months and I am suffering from it a lot. Please help me out.
Lybrate-user I think you have posture problem. Just maintain your posture and avoid weight carrying on shoulder and ice compression on paraspinal muscle. Consult with me after5days.
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My left knee has a slight pain and now I have fevr hw I get over come thiz problem?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
My left knee has a slight pain and now I have fevr hw I get over come thiz problem?
Hello lybrate-user slight pain around knee joint can be due to stress or any twisting activity. Pain along fever and redness swelling are symptoms of any infection in body. You should explain knee problem completely so I can suggest you or visit a medicine specialist.
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I have some back pain. It comes daily the time between 4pm to 12pm. Give me a suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have some back pain. It comes daily the time between 4pm to 12pm. Give me a suggestion.
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
2 people found this helpful
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I am 20 year old boy. Since my childhood I felt a pain in my hands and arms we call it, badak, I also went to different doctor but they call it is due to calcium. I do not know how to get come out from this pain? Plzzz suggest!

BHMS
Homeopath, Faridabad
I am 20 year old boy. Since my childhood I felt a pain in my hands and arms we call it, badak, I also went to differe...
Hi, tke homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
1 person found this helpful
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Hi I am 25 year old male and I have backache for last 3 month. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now please tell me.

DHMS (Hons.)
Homeopath, Patna
Hi I am 25 year old male and I have backache for last 3 month. I have used pain relief ointment cream for couple of d...
Dear lybrate user, backache, is a postural disorder, take, care of your sitting, sleeping posture. Take, homoeo medicine. @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. Avoid, lifting heavy weight, jerks, jogging. Take, care.
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I am having severe pain in my right leg near by knee I am taking voveran SR 100 mg and Jointace C2 but no effect Can anyone help me.?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am having severe pain in my right leg near by knee I am taking voveran SR 100 mg and Jointace C2 but no effect Can ...
If voveron sr is not helping you then there may be some major problem. You should consult the doctor as soon as possible for perfect diagnosis. If there is any history of injury then go for xray first. You may also apply any analgesic ointment at affected part.
1 person found this helpful
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My work includes sitting for 8-9 hours which leads to backache. What should I do to reduce it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My work includes sitting for 8-9 hours which leads to backache. What should I do to reduce it?
In between the work.try to do stretching for few minutes every two three hrs. While sitting, rotate and stretch legs and arms too.
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,im suffering from left shoulder pain, and head ache ,feeling so tried & my leg part ,my jaw part ,nose is also paining ,and my period is going on ds is my 4 th day, I cant able to sleep pls can you help me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
,im suffering from left shoulder pain, and head ache ,feeling so tried & my leg part ,my jaw part ,nose is also paini...
Calm down yourself, do not take too much stress Do deep breathing exercises Do shoulder shrugs Apply hot fomentation Take light head massage Do leg stretchings & apply hot fomentation Take healthy diet & plenty of fluids
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I am 51 years old and my back aches whenever it fells like without providing me any clue to find solution for it. Help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 51 years old and my back aches whenever it fells like without providing me any clue to find solution for it. Hel...
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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What are the foods to relieve cal tear in knee. I want a clear answers. I can't fold my leg. Its so paining. Is operation needed?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
What are the foods to relieve cal tear in knee. I want a clear answers. I can't fold my leg. Its so paining. Is opera...
food doesn't have any effect on cartilage tears. if you have pain while bending your name then you may require an arthroscopic menisectomy
2 people found this helpful
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My name is kris Paul and I am 23 years old. I am suffering from back pain and I used many pain relief cream but no effect so what can I do now?

BHMS
Homeopath, Faridabad
My name is kris Paul and I am 23 years old. I am suffering from back pain and I used many pain relief cream but no ef...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. Walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for back pain:-along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan. Long term use of painkillers for low back pain is harmful treatment for back pain:- homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treatment. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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I am 73 years old and I have back/knee pains. What I can do is at this stage knee can be replaced or not ?

BPTh/BPT
Physiotherapist, Bangalore
Hello, first of all we' ve to know what is the the cause behind your pain, if its muscle weakness start strengthening. If it is joint wear and tear becos of your weight try to reduce weight. Or if it is an vitamin level is low then we' ve to try balance them. So in case your x-ray shows that your joint is worn out and all these above things doesn' t help then surgery would be the option. So go to an physiotherapist and take all the reports what you' ve, they will suggest you accordingly. Dr. Avanthi Prabhakar.
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I am 72 years old male and I have pain on my heels (people say plasterfastic pain) and now added knee pain. Tried hot water and cold water therapy, not much success. Now applying ayurvedic oils like karpoorathy thailam etc. Doing few floor exercises like folding and releasing, knee lifting and lowering. Can you please suggest any better way of handling this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 72 years old male and I have pain on my heels (people say plasterfastic pain) and now added knee pain. Tried hot...
OK avoid all things do physiotherapy treatment must for u then do calf stretching exercise and put a towel roll under knee and press for 10 second then release repeat 20 time twice a day
2 people found this helpful
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I want to gain some weight as my age is 32 years but my weight is 50 kg only and my hight also 5.11 inches due to low weight & indigestion getting stomach problems &back pain. Please suggest is there any treatment or medicine to get cure?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to gain some weight as my age is 32 years but my weight is 50 kg only and my hight also 5.11 inches due to low...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
3 people found this helpful
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I have pain in left wrist. The ortho says it is due to high uric acid( 7 since 4 years). The physio says it is tendonitis. X-Ray is normal. What should i do?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Stop taking protein diet if u have a high uric acid. And apply ultrasound therapy on wrist. Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore
1 person found this helpful
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I have a shoulder pain on the front top part. I am active in gym. Lateral lifting of affected hand provokes the pain. The pain has been there for last 3 months. Please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a shoulder pain on the front top part. I am active in gym. Lateral lifting of affected hand provokes the pain....
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.
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I had a grade 3 tear in lateral meniscus is surgery necessary or not if not how many days recovery is needed (I am cricket player and spinner)

MS - Orthopaedics, MBBS
Orthopedist, Ghaziabad
I had a grade 3 tear in lateral meniscus is surgery necessary or not if not how many days recovery is needed (I am cr...
torn meniscus will degenerate your joint rapidly. if any piece of torn meniscus becomes loose then it cause locking problem also.so if it is grade three tear better to get it operated.
1 person found this helpful
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I have constant pain in my lower back not very severe pain but a persistent pain if I bend I find little difficulty in getting back. Can you advise what this means.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is common to have lower back pain at this age group, especially females, causes are many, there can be some early spine degeneration associated with weak muscles of your back and improper posture etc. If you have a localized back pain with no leg symptoms like pain, numbness, weakness, paraesthesia's etc, my advise will be initially: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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My mother is paralised in right side at 01january 2015 at 8 pm. We are taking treatment continue till today. But we could not got recover setisfactory. Her right is not working and right leg is not working complitly beside this her right feet is swaling. Her treatment is tab. Complamina daily 3 times, ecosprin-75 daily 1, iron daily 1, multivitamins daily 1. After suggest what I can do/treatment.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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