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Dr. Robin Gaur

BPTh/BPT

Physiotherapist, Delhi

10 Years Experience
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Dr. Robin Gaur BPTh/BPT Physiotherapist, Delhi
10 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I?m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I?m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Robin Gaur
Dr. Robin Gaur is an experienced Physiotherapist in Kalkaji, Delhi. He has had many happy patients in his 10 years of journey as a Physiotherapist. He is a qualified BPTh/BPT . He is currently associated with Dr Gaur's Medical Center in Kalkaji, Delhi. You can book an instant appointment online with Dr. Robin Gaur on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Santosh Medical College Ghaziabad - 2008
Languages spoken
English
Hindi

Location

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Dr Gaur's Medical Center

766/7 Govind Puri, KalkajiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi Sir, I am 31 aged man my problem is now a days I feel pain in right down side of my rips some time left side also I have pain can you help me doctor.

BHMS
Homeopath, Hooghly
Hi Sir, I am 31 aged man my problem is now a days I feel pain in right down side of my rips some time left side also ...
Dear Lybarte User, It may be due to costo chondritis or spasm you need proper homeopathic treatment to cure your problem.
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Stress - Good and Bad

LCPS, BAM&S
Integrated Medicine Specialist, Pune
Stress is sometimes good for you. When you stretch yourself beyond your capacity, your body accepts challenge and increase the capacity to cope up with challenge. To a certain extent, it is good for body. But when the stress crosses the limits, it starts hurting you. That's the bad stress for you. Moderate stress for too long a time also is bad for you. Most of the hormonal diseases like diabetes, thyroid etc. Occur because of long standing underlying moderate stress.

Stress can be physical or mental. Physical stress is due to long and continuous physical activities like walking, jogging, travelling, cycling. Mental stress is mainly because of financial tension or relationship distress. Both types of stress cause similar damages to body. Stress is the main underlying cause behind diseases like high blood pressure, heart disease, thyroid, diabetes, kidney disease, peptic ulcer, bleeding disorders, cancer, recurrent infections etc.

Finding out the reason of stress and removal of cause of stress should be the main line of treatment of such diseases.
520 people found this helpful

Although I am taking stamlo Beta for my Blood pressure as advised by a doctor I am getting tired too often and my muscles does not allow me to run ,therefore I want to get rid of stiffness in my muscle and not to be tired after running a short distance because I am a sports person. Will you help me ?

MPT, BPT
Physiotherapist, Noida
Although I am taking stamlo Beta for my Blood pressure as advised by a doctor I am getting tired too often and my mus...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
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Hello sir My sisters age is 21. She is suffering from backache n she feels like something is vibrating inside her right chest. Is this any serious matter? please reply fast.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hello sir My sisters age is 21. She is suffering from backache n she feels like something is vibrating inside her rig...
Madam, Have you done any investigations. You can take chest x-ray, PA view, ECG .We should know the diagnosis to give advice. Get back to me with details and reports, for further advice.
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AGE 41 YRS, WT- 47 KGS,lack of vitamin D (<8.0),B12=201,HB=13.8,MONOCYTES=01,ABSOLUTE MONOCYTE COUNT=0.07,ESR=24,URIC ACID=2.3 PROBLEMS = KNEE AND BACK PAIN, EYE SIGHT PROBLEM(REAR)

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi I am Dr Akshay from Fortis Hospital, New Delhi. I am interested in your detailed history as to what is site of back pain and knee pain, duration and radiation of pain and any associated symptoms if any. You are obviously very low in vitamin d levels and should get it adequately supplemented with medications. I would also advise to start intensive physical therapy aimed at strengthening your back muscles and also knee exercises initially under supervision of a physiotherapist. If you do not improve after adequate physical therapy and supplementation then i will advise you to get relevant x rays and send it across to me for further opinion. Do not hesitate to contact me in case of further queries. Thanks & Regards Dr Akshay Kumar Saxena
2 people found this helpful
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Knee Pain

Fellowship in Joint Replacement , M.Ch , MS - Orthopaedics, MBBS
Orthopedist, Delhi
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Hi friends, I am Dr Ashwani Maichand and I am Orthopaedic surgeon based in Delhi. Today we will be talking about knee pain, knee pain is actually one of the commonest causes why people visit orthopaedic OPD’s we divide knee pain into three groups one athlete, second young females and third elderly patients. The causes are entirely different in our three groups and when to contact a doctor, how to prevent the problem and what are the causes will be discussing each of them. Let's take athlete first, we have now we see people are taking sports as a career now and the knee is one of the most important commonly injured joints causes can be cartilage tear what we call meniscal tear, it can be ligament tears, it can be tendon tear, it can be a muscle tear. So at the earliest, you should look for a knee surgeon, the knee is a very specialist branch these days, it's just not any Orthopaedic surgeon you should look for a knee surgeon. So, contact the person, the expert as soon as possible don't self-treat yourself because these problems can be treated very nicely at the early stage. If you delay there can be complications and it can affect your career that's a simple message. Second young ladies in their early thirties, late thirties they start having pain when their climbing stairs when they are squatting when they are getting up from chair and generally they ignore it. The reason is very very simple, the knee has only two things muscles and bones, one of them get a week with time or with lack of exercise, so we must get assist by an Orthopaedic surgeon by knee surgeon. What is the cause, in young ladies generally it is the beginning of osteoporosis that is lack of calcium in bones, one and second, the muscles on the medial side that is the inner side of the thigh they become weaker as compared to the muscle of the lateral side that is the outer aspect of the thigh, what happens it causes imbalance in your knee cap, the knee cap gets tilted on the outer side, it starts rubbing against your Femur bone the thigh bone it causes pain when you are climbing stairs, walking is perfectly fine but remember this is the beginning of the Arthritis which you will be suffering when you are 50 + and 60 +. If you stop this thing right now, there are high chances that you never suffer from Arthritis and you will never go for a knee replacement. So we should take opinion No.2, we should get our Vitamin D and Calcium check regularly and No.3, of course, regular exercises even if its a walk, jogging whatever yoga anything keep your body flexible, keep your muscles strong, keep your bones strong. Now we come to the elderly grow the osteoarthritis, that means the wear and tear of knee joints with age, so it's very common in 60 + and 70 + people. They come with Arthritis they have deformed joints and it affects not only their knees but their spine as well as their general well being. These days knee replacement is very successful surgery, very nicely done people hardly discharge on 3rd or 4th day they are walking the very next day these days knee replacement is done by MIS technique, whenever required avail it doesn't wait. Generally, we have pain in one knee and we wait for the other knee to get spoilt, we wait for the spine to have Arthritis then we go for knee replacement but by that time we have lost our 10-15 years of good productive life. So get treatment in time because this is something that is age-related if it happens, get it treated don't suffer. So that was the message, I am available for further opinions further the details on Lybrate.

3843 people found this helpful

M married. Age 25 . After whole day work my leg pains a lott. What to do. N get tired fast. Can you suggest .what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
M married. Age 25 . After whole day work my leg pains a lott. What to do. N get tired fast. Can you suggest .what to do.
do hot fomentations and stretching exercise. after relief do strength exercise in gradually process
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Hi I am 46 year old women and I have shoulder pain from 5 month Also I have knee noint pain.

M.P.T
Physiotherapist,
Hi I am 46 year old women and I have shoulder pain from 5 month
Also I have knee noint pain.
T kcr of your shoulder pain it may increase start doing hot fomentation twice daily do mobility exes of should and knee.
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Sir my father have problem in his knees is in old age. And from past 6 months he is suffering from jaundice pain. Can you tell me any reliable solution for this.

BPTh/BPT
Physiotherapist, Delhi
Sir my father have problem in his knees is in old age. And from past 6 months he is suffering from jaundice pain. Can...
Dear lybrate-user for jaundice consult to physician and for knee pain use hot pack 15 minutes twice a day and use ointment, strengthening exercise of knee, roll big towel, put under knee press towel tight your knee hold 5 sec repeat 10 times.
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I have a back pain. I am using some cream. Pain removal cream. Is it good. What is need to do. Which medicine is good for this?

MPT, BPT
Physiotherapist, Noida
I have a back pain. I am using some cream. Pain removal cream. Is it good. What is need to do. Which medicine is good...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
2 people found this helpful
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