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Dr Gaur's Medical Center

Physiotherapist Clinic

766/7 Govind Puri, Kalkaji Delhi
1 Doctor
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Dr Gaur's Medical Center Physiotherapist Clinic 766/7 Govind Puri, Kalkaji Delhi
1 Doctor
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About

Our medical care facility offers treatments from the best doctors in the field of Physiotherapist . Our goal is to offer our patients, and all our community the most affordable, trustwor......more
Our medical care facility offers treatments from the best doctors in the field of Physiotherapist . Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Dr Gaur's Medical Center
Dr Gaur's Medical Center is known for housing experienced Physiotherapists. Dr. Robin Gaur, a well-reputed Physiotherapist, practices in Delhi. Visit this medical health centre for Physiotherapists recommended by 58 patients.

Timings

MON-SAT
10:00 AM - 09:00 PM

Location

766/7 Govind Puri, Kalkaji
Kalkaji Delhi, Delhi - 110017
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Doctor in Dr Gaur's Medical Center

Dr. Robin Gaur

BPTh/BPT
Physiotherapist
10 Years experience
Available today
10:00 AM - 09:00 PM
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I am a house wife, my weight is 60 kgs, I have calcaneus pain for past 2 years, I am taking attore tablet daily in night ,I have another signs problem so I am taking floricot inhaler, give me some tops to prevent these disease, so please help me doctor.

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
I am a house wife, my weight is 60 kgs, I have calcaneus pain for past 2 years, I am taking attore tablet daily in ni...
Take uric acid test if it uric acid increased then avoid protein diet, if its normal then go for physiotherapy.
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I am 15 year old male. I am playing volleyball from last 10 days. Whenever I walk or run there is pain in my right knee. And when I do not play the game my pain reduces. What should I do?

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
I am 15 year old male. I am playing volleyball from last 10 days. Whenever I walk or run there is pain in my right kn...
As a volleyball player you have to take sports message and do strengthening exercises it must help you. Even you take cupping therapy. For all take session with any good Physiotherapist.
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My upper part of left foot (mot foot fingers) is hurting while I walk for last 10 days. I am 29 years old female, weight-85 kg. What might be the reason for it?(want to clear that no sprain or stretching happens to my foot at all)

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSCP
Ayurveda, Bangalore
My upper part of left foot (mot foot fingers) is hurting while I walk for last 10 days. I am 29 years old female, wei...
It can be due to your weight. If you wear silhouettes, that can also cause this pain. It is happening in only one leg, because we unconsciously tend to put more weight on one leg while standing But to ascertain the exact cause you should consult a doctor
1 person found this helpful
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I have shoulder pain from 2 days due to over lifting weights in gym .so can I take ACEMIZ S medicine to relif.

MPT, BPT
Physiotherapist, Noida
I have shoulder pain from 2 days due to over lifting weights in gym .so can I take ACEMIZ S medicine to relif.
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I have shoulder pain from 2 day due to over lifting weights. Did acemiz S medicine work on that or not sir.

MPT, BPT
Physiotherapist, Noida
I have shoulder pain from 2 day due to over lifting weights. Did acemiz S medicine work on that or not sir.
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
1 person found this helpful
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I am having low back pain at right side past one week especially if I sit in the chair for some time am experiencing the pain. As part of my job I have to sit and work min 8 to 10 hrs. Am 34 years old.

MPT, BPT
Physiotherapist, Noida
I am having low back pain at right side past one week especially if I sit in the chair for some time am experiencing ...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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How Can Physical Therapy Help Fibromyalgia?

BPTh/MPT
Physiotherapist, Jaipur
How Can Physical Therapy Help Fibromyalgia?

Fibromyalgia causes pain in the muscles of the body and weakens them gradually. Patients with fibromyalgia have a number of "delicate points" on the body and are very sensitive to different things that are not typically painful or unpleasant. They can encounter increased the tenderness and weakness which may lead to problems in movement and even proper sleep.

Physiotherapy concentrates on the treatment, and healing of injuries. Standard exercise based physiotherapy methods may help you gain control of your fibromyalgia as you concentrate on lifestyle changes instead of persistent pain, stiffness and fatigue. Physiotherapists can demonstrate generally accepted methods to get rid of the side effects of pain and solidness in everyday life. They show patients how to build strength and enhance their scope of movement. They show them ways to get rid of the everyday pain.

In case you have fibromyalgia, your physiotherapist creates particular extending and stretching programs to meet your individual needs. While there is no known cure for fibromyalgia, physiotherapy might help you get rid of the pain. It can reduce the stiffness.

Strengthening muscles and increasing flexibility through a number of exercises are two vital ways physical therapists decrease fibromyalgia pain and make life more manageable. These include:

  1. Stretching: By increasing your flexibility through stretching, the hardened muscles loosen up giving fibromyalgia help. Your physiotherapist can teach you the correct approach to stretch your muscles, ligaments, and tendons. Various stretching exercises will also be suggested depending upon the condition or type of pain you have in what part of your body. The combination of these stretching exercises might need a stretching band or other accessories like a compression ball or a rubber band.
  2. Aerobic exercises: Low speed and low affect exercises are ideal. Stationary cycles and circular machines are typically less pressurizing on the joints. Aerobic exercises are also a great option for fast recovery, but the intensity depends on your condition.
  3. Aqua treatment: Swimming and other water activities are very good for fibromyalgia patients. The lightness of the water can decrease weight on muscles and joints and enhance adaptability. A warmed pool might be particularly useful because of the warmth that can calm sore muscles.
  4. Massage: Massage can help pain alleviation and joint stiffness.
  5. Joint movement: It can improve movement in the tightened muscles, delicate spots and joint stiffness.
  6. HydrotherapyHydrotherapy with heat or ice packs works by stimulating the healing force of your own body. Cool packs lessen swelling by tightening veins. On the other hand, warm packs on painful areas widen veins. That expands the stream of blood, oxygen, and different supplements and speeds the elimination of toxins from the body.

Physiotherapy is a lifestyle remedy for such conditions but must have to be patient as the results will be gradual.
 

My back hurts in middle bottom where vertebrate ends.(hips area-back side) One Ayurveda doc said, put some honey+churna over it and wrap paper and tale after 3-4 hours later. Will this remedy work for backache. Any side effect of this?

MPT, BPT
Physiotherapist, Noida
My back hurts in middle bottom where vertebrate ends.(hips area-back side)
One Ayurveda doc said, put some honey+chur...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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