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Dr. Ritu Punhani

Gynaecologist, Delhi

550 at clinic
Dr. Ritu Punhani Gynaecologist, Delhi
550 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ritu Punhani
Dr. Ritu Punhani is one of the best Gynaecologists in Tis hazari, Delhi. You can visit him at Dr. Ritu Punhani@St Stephens Hospital in Tis hazari, Delhi. Book an appointment online with Dr. Ritu Punhani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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St Stephens Hospital

St. Stephen's Hospital Landmark : Near kashmiri GateDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Im married suffering frm thyroid problem t3. T4 are within range bt tsh is more than normal (15. Is there any chances to conceive.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Im married suffering frm thyroid problem t3. T4 are within range bt tsh is more than normal (15. Is there any chances...
First you need to take medication for thyroid. As it may cause irregularity your of cycle thus affecting conception.
1 person found this helpful
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I have sex with my bf after 12 days of my period. We use condoms. Now I didn't get periods from 27 days of my last period. I check pregnancy test at home after 20 days of my missing period, it shows negative, again I check after 4 days still it shows negative, Till now I didn't get periods. Is there any chance of getting pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have sex with my bf after 12 days of my period. We use condoms. Now I didn't get periods from 27 days of my last pe...
Hello, You are not pregnant. The delay has to be investigated, however you may opt for a withdrawal bleed with progesterones to resume your menses.
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Mere periods last 3 month se nhi aye gain but aj muje pet drd or thighs m pain hua same vese hi pain hua jesa ki periods m hota h mgr jb me toilet gai tb thodi si bleeding hui uske bad se abi tak Zara b bleeding nhi hui hai what should I do? Please suggest me as soon as possible.

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
Mere periods last 3 month se nhi aye gain but aj muje pet drd or thighs m pain hua same vese hi pain hua jesa ki peri...
Dear lybrate-user I suggest you should get 1) urine pregnancy test done 2) Get one ultrasound done 3) start some antispasmodic tablets which are available over the counter with any chemist shop. Hope you will resume periods are bleeding is there after 3 months and I expect there no chance of pregnancy. Ultrasound will let us know for any anatomical abnormality with our genital system. Hope this approach is useful for you.
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Health Tips By Dt. Jain

Bsc - Home Science, Msc - Home Science
Dietitian/Nutritionist, Bangalore
Health Tips By Dt. Jain

Drink a glass of milk with your meals, rather than a glass of water. If you eat cereal for breakfast, try adding a sliced up banana along with it.

15 people found this helpful

My friend did not had period since 1n half month. Her last was on 25dec. An today she got her periods bt in her period she found some big fleshy like thing was that a miscarriage?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My friend did not had period since 1n half month. Her last was on 25dec. An today she got her periods bt in her perio...
No we could not say that is miscarriage. Some time it occur if period get late fleshy things are come out by menstruation.
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Hi doctor. I want to know at what time is the pregnancy happens. If her periods lasts in 5 days. Then what is the better time to avoid pregnancy. When should we participate.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi doctor.
I want to know at what time is the pregnancy happens.
If her periods lasts in 5 days. Then what is the bet...
Dear Lybrate user. I can understand. You can always check the fertilization chart available freely in internet. 7 days from the first day of period and seven days before the first day of period is considered safe. Other days chances of pregnancy is more. But you can always use precautions like male or female condoms. Take care.
1 person found this helpful
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Meri shadi ko 15 years ho chuke hain. But maine abhi tk conceive nhi kiya .my tubes are blocked. Can you helo me pls.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Meri shadi ko 15 years ho chuke hain. But maine abhi tk conceive nhi kiya .my tubes are blocked. Can you helo me pls.
Hello, Please rule out tuberculosis and salpingitis and if negated then a trial can be offered hysterolaparoscopically to open tubes and if not successful, then next option is IVF.
1 person found this helpful
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My LMP was 10 may and continued till 18 may. And suddenly light bleeding started from 23 may and going on. I am not taking any kind of pills.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
My LMP was 10 may and continued till 18 may. And suddenly light bleeding started from 23 may and going on. I am not t...
This can be happen due to hormonal disturbance. Start to take haemamelis 30 2hrly for three days than revert back.
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I am 2 weeks pregnant. Sometimes I have found light blood watery. This is normal or not.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
I am 2 weeks pregnant. Sometimes I have found light blood watery. This is normal or not.
Sometimes its normal to have spotting during pregnancy but better you visit your obstretician so that you can be prescribed by some injections or medication. You can also do ultrasound for fetal wellbeing.
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Actually I have done sex with my gf before 24 hour but I was used precaution but I m.afraid that the unwanted pregnancy pls suggest me what should I do can I give any kind of pregnancy pills to prevent pls give me suggestions what should I do I was used protection confirm but tell tht I any kind of chances of pregnancy after using a precaution, wht medicine I was used n my age is above 20 & my gf age is 18 pls give me suggestions pls. I request.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Actually I have done sex with my gf before 24 hour but I was used precaution but I m.afraid that the unwanted pregnan...
Dear user. If you are sure that you have taken precaution before intercourse, you should not worry about pregnancy. To avoid confusion, do ask your girl friend to eat one small pine apple completely in a whole day. That could help prevent pregnancy. Take care.
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Ayurvedic Remedies for Drug Addiction

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Ayurvedic Remedies for Drug Addiction

Drug addiction is an addiction of a very severe kind. This causes the sufferer i.e. the drug addict to seek and use drugs compulsively despite the destructive consequences to themselves and those around them. This is known as a chronic brain disease because of the functional and structural changes it causes in the brain. It is the overpowering dependence on illegal or legal medications and drugs. One cannot quit taking drugs just by strong will or good intentions. Ayurveda's holistic method combines exercises, meditation, and herbal medicines to cure addiction towards drugs.

Ayurvedic Remedies:

  1. Panchakarma Therapies-Only an ayurvedic expert should perform the panchakarma therapies and rituals on you. It promotes cleanliness and helps in detoxifying the body. These therapies are done using various herbs and oils in accordance with the ancient traditions to eliminate negative conditions.
  2. Virechana-It is the most useful Panchakarma therapy to treat addiction. Virechana is known to cleanse the gastro-intestinal tract and purify the blood of toxins of a period of a few days. It helps decontaminate your spleen, stomach, liver, kidneys, colon, intestines and sweat glands through varied herbs and laxatives such as castor oil, mango juice, raisins, cow's milk, psyllium seeds, flaxseed husk, prune and senna.
  3. Rasayana therapies-Rasayana therapy is another very useful Ayurvedic treatment for treating drug abuse and addiction. It is based upon the transmutation and conservation of energy to improve the mental as well as physical characteristics in order to increase your body's natural metabolic processes while enhancing your immune system and brain function. Rasayana therapy consists of intricate face, head and full body massages which are combined with medicated creams and herb oils. This therapy is also useful to remove artificial aging which occurs due to prolonged drug abuse.
  4. Yoga-The chaotic chemicals are known to wreak havoc on the drug addict's brain during the process of recovery. Resorting to exercise or yoga will help generate extra endorphins which are very helpful for clarity. To recover from drug addiction, you must join a structured yoga class along with other ayurvedic therapies. Yoga is beneficial since it stimulates every part of your body without applying too much stress on any one part.
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Hi Sir, My age is now 31 year and my wife age is 29 year. We have one Baby (Boy) and he is 2 and half years old. Now we are confused to get next baby. So please tell me the Right Gap to get a next baby.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Sir,
My age is now 31 year and my wife age is 29 year. We have one Baby (Boy) and he is 2 and half years old. Now ...
Hi lybrate-user. After a cesarean it's best to have atleast gap of 3 yrs. However if previously you had a normal delivery you can go for the next baby right away. All the best.
1 person found this helpful
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My sister follows a gluten-free diet, and l planned desserts for her but totally forgot about the gravy. How do I thicken gluten-free gravy?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My sister follows a gluten-free diet, and l planned desserts for her but totally forgot about the gravy. How do I thi...
Use tomato puree, make it at home. Just steam tomatoes with little water, cool, use a mixer to make a paste, you can add raw ginger and garlic & onions also while cooking puree. This can be kept in fridge, this can be used to dilute the daals so that they cause less distention, no body likes to take tomato soup like a patient in a hospital, specially our kids. This is the best indirect way to feed entire family with less fats & more of lycopene rich tomatoes. Another choice to thicken gravies is to grind cashew nuts but here we do get benefits of cashews plus lots of calories! you asked about desserts
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I hav not got my period its already 13 days. I took hgc test on 10th day of my missing period its negative. I feels like period (pain) but I am unable to get till now we are confused and scared help. We did sex once it was around 8 th day of my cycle.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I hav not got my period its already 13 days. I took hgc test on 10th day of my missing period its negative. I feels l...
Sometimes it happens that you miss your periods.Just wait for 3-5 days and take this homoeopathic medicine today itself.You are not pregnant PULSATILLA NIG 200 ( Dr Reckeweg) Take 5 drops directly on mouth just once and forget.You will soon get back your periods.
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Do I need to take ipill or unwanted 72 if I had unprotected sex and I have just completed taking ginette 35 tablets for 21 days.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Do I need to take ipill or unwanted 72 if I had unprotected sex and I have just completed taking ginette 35 tablets f...
Hello, as you were on krimson 35, there is no need to take an ipill. Krimson 35 is a contraceptive pill.
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Hello. I am 26 year, Mera period 30 April kohua tha. Ab mujhe periods 22 may ko ak din hokar band ho gya. Iska kya karan h please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Hello. I am 26 year, Mera period 30 April kohua tha. Ab mujhe periods 22 may ko ak din hokar band ho gya. Iska kya ka...
hello harmonal disturb hone ke waja se irregular menses ki problem create ho sakti h koi b harmonal medications Ko avoid kare regular ashokarisht 2-3 months tak le further consult with me
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I am married since 10 months .but no sign of pregnancy to my wife .I have been tested semen analysis .Dr said that your motility level is very low .(1-4) that too dead .plz suggest me how to diagnose me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am married since 10 months .but no sign of pregnancy to my wife .I have been tested semen analysis .Dr said that yo...
Hi lybrate user, please get colour doppler of the scrotum to rule out cause of low motility of the sperms and few blood tests also to be done. If their is varicocele you should not waste time and should go for fertility treatment immediately.
1 person found this helpful
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Hello, I have been taking iron supplements as prescribed since many days. Nowadays, I feel frequent fatigue & my CBC reports usually show low HB & low MCV. Everytime I visit a doctor, they give me medicines for iron & folic acid, I feel good for 1-2 days n then its same again. I get swelling at ankles & wrists n doctors say its because of anaemia & improper blood circulation. Now sometimes I find it too difficult too walk, legs keep aching severely. With a 5 minute walk, I feel exhausted, short of breath. Things feel better when I stay lying on bed for a long time. Can you please help?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello, I have been taking iron supplements as prescribed since many days. Nowadays, I feel frequent fatigue & my CBC ...
Don't simply take for long duration of any vitamins and minerals tablets not more than 3 months unless if it is really required Do learn Stretching and strengthening exercises and exercises from physiotherapist Best wishes.
2 people found this helpful
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I do not get periods from two months I have with prega news 3-4 times but it shows negative results nd I take norlut -n tablets and from one month I am drinking fenugreek seeds and again water early morning is this stops my periods please guide me.

Advanced Aesthetics
Ayurveda, Gulbarga
I do not get periods from two months I have with prega news 3-4 times but it shows negative results nd I take norlut ...
norlute -n tab -its stop ur periods stop that medicene... start these ayurvedic medicenes its helps regularise ur periods 1. ashokarista 3spoon 3times 2. evecare syrup 5ml 2timed a day...
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