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Dr. Ritu Jain

BHMS

Homeopath, Delhi

21 Years Experience  ·  1500 at clinic
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Dr. Ritu Jain BHMS Homeopath, Delhi
21 Years Experience  ·  1500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ritu Jain
Dr. Ritu Jain is a renowned Homeopath in Panchsheel Park, Delhi. She has had many happy patients in her 21 years of journey as a Homeopath. She is a qualified BHMS . She is currently associated with Dr. Rohit Jain's Speciality homeopathic clinic in Panchsheel Park, Delhi. You can book an instant appointment online with Dr. Ritu Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Government Homeopathic Medical College, Kadapa (Cuddapah), - 1997
Languages spoken
English
Hindi

Location

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Dr. Rohit Jain's Speciality homeopathic clinic

S-341, Panchsheel Park, Landmark: Near North Point Hospital, Near HDFC BankDelhi Get Directions
1500 at clinic
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Sir and mam mera so 1 year ka h or uska sar m bhut dandruff ho gya h or dane b ho gye h or wo sar m khuzli b karta h sath uske sar k back side m do get b ho gyi h please help me.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Sir and mam mera so 1 year ka h or uska sar m bhut dandruff ho gya h or dane b ho gye h or wo sar m khuzli b karta h ...
Dandruff can be treated with lotions and shampoo (not commercial ones). Some people do have more oily scalp which cause visible flakes which we cause dandruff. There are some other conditions also which can present like flaking of the scalp. Do not apply oil on scalp as it will increase the problem. Please contact me with photos through online consult option or visit me for treatment.
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Awesome Benefits Of Matcha Green Tea (An Upcoming Sensation)

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Awesome Benefits Of Matcha Green Tea (An Upcoming Sensation)

What is matcha green tea?

Matcha green tea is a premium green tea from japan. Since hundreds of years the zen used matcha green tea to help in meditation as it helps in calming the mind. Matcha is shade harvested, steamed, air dried, destemmed and hand pounded green tea. There are no artificial colours or preservatives added. It is sugar free and gluten free thus can be consumed by most of the people around the world. Stone grinding retains matcha’s peculiar taste.

Benefits of matcha green tea powder –

Benefits of matcha green tea are more prevalent than general green tea. Matcha tea is powdered and mixed with water unlike other green teas which are just dipped in water and removed. Consuming powdered leaves helps in more availability of the antioxidants present. Hence matcha green tea benefits more than the general green tea.

Matcha is an antioxidant storehouse:

It contains 137 times more poly phenol than regular green tea. Epigallocatechin gallate (egcg) is the major poly phenol present. Egcg is believed to burn the fat stores in the body for energy. It also increases the body’s immunity towards the diseases. Studies show high antioxidant levels in matcha helps in fighting cancer. Ecgc also detoxifies the body and removes all the unwanted waste materials from the system. This improves the skin texture and health. Read – sources of antioxidants 

Matcha is a mind relaxant:

The amino acid l- theanine present in matcha relaxes the brain activity. It helps in sharpening the alertness and concentrating ability of an individual. This was mainly why the zen used matcha for meditation. L theanine also helps in enhancing the mood. L theanine along with chlorophyll imparts distinct taste and creamy texture to the product.

Matcha helps in weight loss:

Benefits of flax seeds on weight loss:

Matcha increases the body’s thermogenesis by 20 -25 % than normal. Increased thermogenesis raises the body’s metabolism. This burns the body fat and reduces the weight. Stone pounding of matcha green tea retains the fiber in the tea. High fiber content as we all know is beneficial in weight loss.

Matcha reduces blood cholesterol:

A study in american journal of clinical nutrition, says that matcha helps in reducing the ldl cholesterol and lowers blood pressure. The high antioxidant property also plays a vital role in enhancing heart functioning. Read – how to reduce triglycerides 

Matcha controls blood sugar:

Benefits of bitter gourd on diabetes:

The high fibre content maintains the blood sugar levels. The chromium present in the tea aids the insulin activity in the body. Matcha tea is sugar free and hence allows diabetics to consume it without worrying about the increased sugar.

How to select the best quality matcha green tea?

Now that you know about the benefits of matcha green tea powder on health, you would want to buy this immediately. Each and every individual has a different taste. Some prefer a neutral light taste, some prefer sweet or some prefer strong taste in green tea. Selecting matcha becomes very easy if we know our taste buds. The light colour green tea is more on sweeter side whereas the darker ones taste more astringent and strong.

Your selection of matcha green tea will also depend upon how you want to take it. Different recipes require different types of matcha green tea. Kitchens and cafes use the lighter green tea. Baking requires the stronger matcha green tea, as it is more stable in high temperatures. With baking, the taste of matcha green tea powder becomes very subtle. So, use a stronger green tea for baked products like cakes, muffins, cupcakes, macarons etc.

Where can I buy matcha green tea in india?

This questions seems to be breaking all google search records lately. Well, you can buy matcha green tea online on amazon. Unlike other green teas, matcha is actually been used in baking cakes and macarons. Matcha is also used in making smoothies and latte. If you like the cold pressed juices, you can also order your “lights “from raw pressery.

Where and how can I use matcha green tea?

You can use matcha green tea powder in various sweet and savoury preparations. Matcha compliments and enhances the taste of lattes, macaroni, smoothies, cakes, icing, milkshakes or soups.

Did you know? 

Traditionally japan uses matcha as usucha or koicha tea. Usucha is a thin consistency tea made of second best quality of matcha green tea. We just have to sift the tea powder in a bowl, add hot water and whisk till tea becomes frothy.

Whereas, koichais thick consistency liquid. It is made by adding half the amount of water to double the amount of highest quality powder. Generally, cafes serve koicha tea.

Recipes for using matcha green tea powder:

Here are some recipes in which you can use this and avail the wonderful benefits of matcha green tea.

1] Matcha iced tea

Ingredients:

  • ¼ teaspoon – matcha green tea powder
  • 3 teaspoon – hot water
  • 1 teaspoon – honey
  • 5-6 pieces of ice cubes

Method:

  • Make a paste using matcha green tea powder and 2 – 3 teaspoons of hot water
  • Add honey in the paste
  • Fill the glass with ice cubes and pour the green tea paste over the ice
  • Garnish with lemon rind and mint leaves and serve

 

2] Custard apple smoothie

Ingredients

  • ½ teaspoon – matcha green tea powder
  • ½ small – custard apple
  • 150 ml – milk (skimmed)
  • ½ teaspoon (optional) – sugar

Method:

  • Mix matcha with few drops of hot water and make slurry
  • Blend custard apple, green tea slurry, milk and sugar (optional)
  • Blend again with few ice cubes and serve it chilled
     

3] Latte

Ingredients

  • ½ teaspoon – matcha green tea powder
  • 150 ml – milk

Method

  • Mix matcha with few drops of hot water and make slurry
  • Whisk the slurry till frothy
  • Pour hot milk on this frothed green tea and serve hot
     

Apart from these recipes, you can use matcha green tea powder in macaroni. Add ½ teaspoon in white sauce of macaroni to get green gravy macaroni.

2 people found this helpful

What is the therapy of increase sexual power in ayurveda or unani because I am effective of radiation any medication or other formulas

PDDM, MHA, MBBS
General Physician, Nashik
What is the therapy of increase sexual power in ayurveda or unani because I am effective of radiation any medication ...
1. First, there are a few lifestyle changes that shall help: · Lose weight if you are overweight. · Quit smoking. · Cut back your alcohol consumption, especially before sex. · Don’t use illegal drugs. · Exercise regularly. · Reduce stress. 2. Start doing Kegel Exercises.
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I've left my job due to my incapability of handling my job. I'm very much depressed. How to come out of this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I've left my job due to my incapability of handling my job. I'm very much depressed. How to come out of this?
Dear lybrate-user. In the initial stages, everyone are incapable. They become capable when they learn and experience themselves. There is no need to be depressed, as every human being has the ability to learn. Take care.
2 people found this helpful
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Hell my daughter was suffering nose bleeding fost 5 years she was 12 years old give me advice us how to sallow this problems.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Gulkand or rose petal jam is a delicious Indian delicacy. It is an Ayurvedic medicine also. To avoid a bloody nose, take one teaspoonful of Gulkand every day. *Amla (Indian Gooseberry) is very rich in Vitamin C, Calcium and Iron. The murabba or juice of amla prepared at home can be taken daily morning with water to make way from nose bleeding. *Drinking sufficient water daily will lead to a healthy nose. *Bread prepared from whole wheat or the ‘Brown bread’ or ‘Brown rice’ has ample of Zinc nutrient in it. Zinc helps in maintaining the body’s blood-vessels. *Dark green leafy vegetables must be taken in the diet
1 person found this helpful
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My friend is participated in sex with her husband when she is in menses. What will happen.

BHMS
Homeopath, Faridabad
My friend is participated in sex with her husband when she is in menses. What will happen.
Hello, there are more chances of infection if sex is performed during the menstrual cycle. Take care.
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I am 17 years old girl , and I am having periods when I was 12 years old , at the time of period I a have severe pain in my stomach and the pain stretches to my legs and it is difficult for me to sit , to sleep Please tell me what should I do for this , I am irritated by taking pain killers.Please tell sir.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I am 17 years old girl , and I am having periods when I was 12 years old , at the time of period I a have severe pain...
Dear lybrate-user try to avoid taking pain killers every time. Uterus contraction cause much of the pain felt during menstrual cycle because contraction inhibit blood flow to the lining of uterus. You should eat max fruits and vegetables at that time, drink more water and reduce stress. Also do these yoga for the daily routine- head yo knee forward bend. Noose pose. Camel pose. And reclining big toe pose. Also for more pain try homeopathic medicine. They will completely replenish your pain.
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Hi, I am 25 year old and I have face skin problem there are pimples came on regular basis. I am facing this problem from last 05 to 06 year but before 2, 3 years pimples came too much but now a days it is limited only 1 or 2 or 3 on every 3 or 4 days. Please consult me with your valuable advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I am 25 year old and I have face skin problem there are pimples came on regular basis. I am facing this problem f...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No.11 Drops ( REPL )Drink 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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I suffered from jaundice 7 years ago and typhoid 3 years ago. Inspite of great efforts, I am unable to gain weight. What should I do.

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
I suffered from jaundice 7 years ago and typhoid 3 years ago. Inspite of great efforts, I am unable to gain weight. W...
Diet, exercise along with herbal preparations will be effective in weight gaining, shaping body, fitness, maintaining stamina etc. The consumption nutritious diets along with herbal supplements are more effective in weight gain. Mental determination and attitude is also important. In cases of weak digestion, poor appetite and poor absorption, weight is not increasing, requires dietetic changes and herbal preparations to correct appetite and digestion, the treatment may be for 3-4 months.
2 people found this helpful
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