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Dr. Ritesh Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

7 Years Experience
Dr. Ritesh Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
7 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ritesh Sharma
Dr. Ritesh Sharma is one of the best Ayurvedas in Mahipalpur, Delhi. He has been a successful Ayurveda for the last 7 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ritesh Sharma at GURU GOVIND AYURVEDIC in Mahipalpur, Delhi. Book an appointment online with Dr. Ritesh Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - T.D Medical College - 2010
Languages spoken
English
Hindi

Location

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389 Om Bhawan L Block Street No.11 Old Ranpuri Rd Nr. Big Apple Showroom Old Rangpuri rd Mahipalpur Delhi - 110037Delhi Get Directions
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Hello sir, Please tell me what is exact amount of proteins in 100gm of curd (dahi)?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hello sir, Please tell me what is exact amount of proteins in 100gm of curd (dahi)?
Hello sir, curd has no protien content in it. It is quite rich in calium and phosphorus but it cannot compete with liquid milk products.
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Dandruff is irritating me I have used many shampoos but it is not showing any decline and it is resulting in grey hair any remedy for it.

BHMS
Homeopath,
Dandruff is irritating me I have used many shampoos but it is not showing any decline and it is resulting in grey hai...
You need the following medications:- 1) take 5 drops of thuja 1000, once in a week. 2) take 5 drops of homoeopathic acid flour 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic kali sulph 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture jaborandi q, 30 drops, twice daily, after meals, in a cup of water.
2 people found this helpful
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I am 18 years old and I have feel weak please help me to solve my problem. Also I am feel nervous.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. In most cases weakness is due to poor nutrition. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.
1 person found this helpful
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If parents height is small thn their childrens also get small height. And tell m how to increase height in boys after 19 years pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
If parents height is small thn their childrens also get small height. And tell m how to increase height in boys after...
Height is depends upon parents but you can increase your height by some efforts like drinking cow milk streching pulls up like exercises few aasan and ayurvediy medications as age pass 16 then height growth slow down need efforts for height increasement after 16 years age
1 person found this helpful
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How will maintain full fitness in life without waist time. I don't have time to go gym can you help to me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Just do surya namaskar daily in morning for 10 times. Drink plenty of water. Have fresh fruit juices in morning. These steps will keep you fit and healthy.
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Hi im boy just 46 kg and age 19 wanna ask how to grow more muscle and increase chest size easily and gain more weight and fats past tuberculosis patient but still not gaining weight.

MBBS
General Physician, Mumbai
Hi im boy just 46 kg and age 19 wanna ask how to grow more muscle and increase chest size easily and gain more weight...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Hello. I hd a sexual contact wid my bfnd aftr dat I found vry burning conditions in my vagina. Also blood passed along urine. Nd these burns are seriously vry painful. Pls suggest something gud.

BHMS
Homeopath,
Hello.
I hd a sexual contact wid my bfnd aftr dat I found vry burning conditions in my vagina. Also blood passed alon...
Hi, if the sexual relationship between you both was for the first tym, of course there will be pain, burning and blood occurring, which also named as honeymoon cystitis.
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I am 24 years old. I have been working as a software professional since Last two month affecting by severe neck pain. Before last two month I didn't do heavy workout but after I did some heavy push up exercise in a single hand then only I feeling this neck pain. So please kindly suggest.

Master in Physiotherapy( Neuro)
Physiotherapist, Delhi
I am 24 years old. I have been working as a software professional since Last two month affecting by severe neck pain....
Dear Vigneshwaram, generally software professionals suffer from neck pain due to spending their day in the same posture for prolong period of time. You can take hot water fomentation on the cervical/ neck area. In the office hours dont spend your day in the same position at a stretch for more that 1-2 hours instead get up from your place do some stretching exercises of the neck and then go back to your seat. You can also go for neck muscles strenghtening exercises. Do write to me if needed any further help.
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I have pimples in my face and its marks. How can I remove it. It causes many problems. I have no algergi. So tell me what can I do for remove pimples nd its marks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples in my face and its marks. How can I remove it. It causes many problems. I have no algergi. So tell me ...
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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Hello Dr. I have alopecia in my beard I rat many medicine and injection of canacot but its not remove how can I treat now please help me?

BHMS
Homeopath, Faridabad
Hello Dr. I have alopecia in my beard I rat many medicine and injection of canacot but its not remove how can I treat...
Hello, you should take a homeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day.
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Super Fact of the Day: 7 octillion atoms make up your body!

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: 7 octillion atoms make up your body!
Did you know that your body is made up of 7, 000, 000, 000, 000, 000, 000, 000, 000, 000 atoms? well that is 7 octillion atoms. To bring it in perspective, our galaxy, the milky way, is made up of only a measly 300, 000, 000, 000 i. E. 300 billion stars.

Would you like to share this interesting fact with family or friends? go ahead and share!
355 people found this helpful

I am 30 years old. My problem is about unwanted hair on my face. I am taking treatment for this but no use of it please suggest me. Because of this I am getting so many pimples on face with black spots.

BHMS
Homeopath, Thane
I am 30 years old. My problem is about unwanted hair on my face. I am taking treatment for this but no use of it plea...
HI Take medicines Aquifolium (Medisynth) 10drops in 1/4th cup of water twice a day And do check out if you are having dandruff.Bcoz this may be the reason behind having pimples on face and neck.
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Recently I was diagnosed with BP @ 140/94. My family doctor advised only diet and rigorous exercise and weight loss and even after one month it persists at this then I may go for medication. As it is due to multifactorial reasons, better to wait for sometime. My BP readings during the past 15 days are- 140/94,128/95,128/87,136/84,135/85 checked alternate days. Advice me plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Jalgaon
Recently I was diagnosed with BP @ 140/94. My family doctor advised only diet and rigorous exercise and weight loss a...
if your stomach is not clear in morning then gas trouble will increase your bp. maintain it. yog pranayam and surynamskar will maintain your bp
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I am 33 years old and my height 165 cm and weight only 53 kg. How can I increase my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 33 years old and my height 165 cm and weight only 53 kg. How can I increase my weight.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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My hairs are turning white. So please suggest me any exercise or medicine. I am using sunsilk shampoo.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My hairs are turning white. So please suggest me any exercise or medicine. I am using sunsilk shampoo.
Eat protein, fatty acids and green leafy vegetables. Go for a regular health check up. Shampoo dies nit have much riposte in hair whitening. Massage your scalp with warm coconut oil thrice a week.
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I am from a lower middle class family. I can not afford car or rickshaw all the time. Whenever I ride my vehicle (access) I get ache in my back pain. What to do. I am 19 and have to go for classes daily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am from a lower middle class family. I can not afford car or rickshaw all the time. Whenever I ride my vehicle (acc...
1.take some calcium supplement daily like milk and milk products . 2.ayurvedic calcium tablets 3.d o some yoga daily in morning for atleast 20 mints..
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I am 24 years old unmarried woman, 2 days back, I found a red color bump on my upper lip. I didn't use any lip makeup except lip balm. I verified that lip balm, its suits for my skin. So, let me know the reason behind the formation of bump on my lip and is it a symptom for any chronic disease. Please let me know how to get rid of this bumps?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 24 years old unmarried woman, 2 days back, I found a red color bump on my upper lip. I didn't use any lip makeup...
This is not to be worried at all.some times such types of bumps form due to histaminic reaction.just take tablet cetrizine for 5 days.apply cream momate
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I have one blockage fallopian tube. Second is normal. My husband is azoospermic. I want issue resolved. I got married 10 yrs ago. I got 3 times iui. But it fail. please help me what I do.

Advanced Aesthetics
Ayurveda, Gulbarga
Goto laproscopic treatment for open the blockage tube and your husband start medicenes of increase sperm count and start herbal medicenes treatment.
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I used to brush my teeth twice a day, in morning and second just before go to bed, but I have bad smell also. I am thinking that may my toothbrush is wrong or may be the time is less for brushing. How much time I must be give for brushing and what type of brush I can use?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I used to brush my teeth twice a day, in morning and second  just before go to bed, but I have bad smell also. I am t...
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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