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Dr. Ritesh Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

7 Years Experience  ·  250 at clinic
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Dr. Ritesh Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
7 Years Experience  ·  250 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ritesh Sharma
Dr. Ritesh Sharma is one of the best Ayurvedas in Mahipalpur, Delhi. He has been a successful Ayurveda for the last 7 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ritesh Sharma at GURU GOVIND AYURVEDIC in Mahipalpur, Delhi. Book an appointment online with Dr. Ritesh Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - T.D Medical College - 2010
Languages spoken
English
Hindi

Location

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GURU GOVIND AYURVEDIC

389 Om Bhawan L Block Street No.11 Old Ranpuri Rd Nr. Big Apple Showroom Old Rangpuri rd Mahipalpur Delhi - 110037Delhi Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am from Chennai I am having skin problem after scratch there is small size bulg appear inside the skin and white patched in the area of private part tell me what can I do.

B.A.M.S.
Ayurveda,
Hi I am from Chennai I am having skin problem after scratch there is small size bulg appear inside the skin and white...
Hi lybrate-user, maintain your personal hygiene avoid tight clothes drink water atleast 7 to 8 glasses apply aleo gel cream do dewormimg hmoe based is eat 2 tulasi patta and 10 gm jaggery.
1 person found this helpful
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Hai one of my friend last 4 years suffering from knee pain he was suggest so many doctors but no use can you tell a solutions please. His age 55.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hai one of my friend last 4 years suffering from knee pain he was suggest so many doctors but no use can you tell a s...
Hello lybrate user, there are many causes of knee pain at 55 years age. Ost commonly due to degenerative changes in the articular cartilage of the knee joint also known as osteoarthritis. Kindly get a x-ray both knee joint s in standing position and follow up. God bless you.

Iam suffering from knee pain. Unable to walk for long distances. Can you please suggest me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Iam suffering from knee pain. Unable to walk for long distances. Can you please suggest me.
Please take arnica montana - 30 / 5 drops in little water thrice a day for one month. Calcarea fluor 6x / 4 tabs thrice a day for one month. Revert back after one month with feedback.
4 people found this helpful
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My heart beats fast even for small panic situations. Hands keep shivering all the time. My voice goes low. I can not even speak properly. Going in social places makes me shy, I feel problem with walking. When travelling as my destination comes heart beats fast, at the orals and presentations the same. It never happened before but last 4 years. Is it any kind of disorder then what should I do?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My heart beats fast even for small panic situations. Hands keep shivering all the time. My voice goes low. I can not ...
Today so many young men and women in the age group of 18-22 are showing concerns about heart diseases. Every heart beats in panic situation, if it does not I would label you abnormal. Socially shy, afraid to speak and some kind of a hyperchondriac who is imagining too many illnesses. You do not have a disease, it is all in your mind, have a life, chill, relax, read good books, learn some skills and remain occupied with fruitful activities.
1 person found this helpful
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How can I calculate safe days fr sex? Is the method of subtracting 18 from shortest cycle and 11 from longest cycle valid? Can I follow this? My period is bit irregular. It varies between 22-26 days. Approx.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How can I calculate safe days fr sex? Is the method of subtracting 18 from shortest cycle and 11 from longest cycle v...
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. That is UNSAFE PERIOD during which you should not have it. Period other than this fertile period in a menstrual cycle is considered as SAFE PERIOD.
1 person found this helpful
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Periods come continuously but stopped suddenly from 2-3 months What is the reason.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Periods come continuously but stopped suddenly from 2-3 months What is the reason.
Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep. do regular exercise, yoga,pranayam. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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Mam I'm suffering from back pain n shoulder pain bcoz of my heavy and large breast. I want to reduce my breast size and want to know whether breast reduction pills like Alexia will help me or not or is it safe to take such pills. Please tell me how I reduce my breast size.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Hyderabad
Mam
I'm suffering from back pain n shoulder pain bcoz of my heavy and large breast. I want to reduce my breast size a...
No valid proof this alexia helps. A reduction of overall weight will help. Breast reduction surgery is the definitive solution.
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I feel pain in my teeth sometime. and i'm brushing my teeth regularly. So please tell me what is the problem?

MScD, BDS
Dentist, Bangalore
I feel pain in my teeth sometime. and i'm brushing my teeth regularly.
So please tell me what is the problem?
Generally speaking, pain is a protective response that ranges from minor sensitivity to severe pain and informs the body that something is wrong. As for tooth pain, it is caused by a reaction of the nerves inside a tooth's pulp chamber with the severity dependent upon the type and degree of the stimulus or because of irritation of the gums surrounding the tooth, thus its vital that proper diagnosis of the cause of the pain be made before any sort of treatment can be sought. Usually a painkiller can ease the pain temporarily.
1 person found this helpful
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My father had got a stone in kidney 6 days back. It was removed on the same day with the help of glucose and it came through toilet. But after that he is suffering from fever, cold, headache. And major effect is food, he is not able to eat food getting bad taste in mouth. If he eats any thing it is coming out. But toilet is coming very clean.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My father had got a stone in kidney 6 days back. It was removed on the same day with the help of glucose and it came ...
Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day.
1 person found this helpful
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I would like to undergo chemical peel treatment as I have stubborn tan over my face. Please suggest me how much does it cost in bangalore.

MBBS, DPD-Cardiff (U.K)
Dermatologist, Noida
I would like to undergo chemical peel treatment as I have stubborn tan over my face.
Please suggest me how much does ...
A good chemical peel session with mask will cost around 4000 to 6000 Rs. Its the best way to get rid of tan and people find it worth the cost.
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Hi I am 17 year old girl and my weight is 36 kg only so I have to gain weight but I can't so please provide me best diet chart and suggest me for gain weight and I am pure vegetation thanks.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi I am 17 year old girl and my weight is 36 kg only so I have to gain weight but I can't so please provide me best d...
eating three meals a day, no matter what’s in them, isn’t going to help you bulk up. ] Your body burns calories fast, so you need to feed it more than it can use up right away. That means eating not just when you’re hungry, but throughout the day. Aim to eat five meals a day to gain weight. Make sure you drink plenty of water. Water will help your body process the extra protein and calories you’re taking in. Drink several glasses with every meal to avoid getting dehydrated. Since you’re probably also going to be exercising more to gain mass, aim to drink 10 glasses of water every day. • You can also drink unsweetened tea, fruit juice, and other healthy beverages. • Avoid drinking Gatorade and other sports drinks in excessive amounts, since they contain a lot of sugar. Focus on protein, fats and carbohydrates. These are the three staples that will help you gain weight, and you need plenty of each of them to stay healthy. Focus on incorporating protein, fats and carbohydrates into every meal you eat so your diet stays balanced. Here are some examples of good choices in each category: • Proteins: eggs, salmon, tuna, and other fish;, and ham; chicken breasts and thighs; lean and steaks. • Fats: olive oil, safflower oil, coconut oil, and grapeseed oil; avocados, walnuts, almonds, flaxseeds. • Carbohydrates: fruits and vegetables; beans, lentils, peas; brown rice, whole grain bread, whole grain pasta and other whole grain products; honey and fruit juice. • For ayurvedic medicene contact purna clinic gulbarga in 1 month wt increas e4-5 kg no any side effect you take 1 month trail pck and course is 3month •
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I'm 28 years old male. I think I have Klinefelter syndrome. I do not look like a 28 years old male. I have narrow shoulders and less energy from childhood. Got psoriasis. Lack of concentration and ADHD.

MBBS
General Physician, Jalgaon
I'm 28 years old male. I think I have Klinefelter syndrome. I do not look like a 28 years old male. I have narrow sho...
Please Consult nearby physician in person Meanwhile Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Take Saraswatarishta 20 ml twice daily with water Powervita by Patanjali 2 tsf twice a day with milk Don't get depressed Reconsult me on Lybrate after 15 days with your photos, weight, and reports if any.
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Sometimes I walk and suddenly I fell down and my whole body shivers what should I do ?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Dear , if you lose consciousness during fall then it may be sign of epilepsy. It is a kind of serious illness with potential threat to life. You need to be investigated and treated accordingly with anti-epileptic medicine for a period of time.
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Hello, I'm 23 year old but now itself I have started hair fall. What should I do to get them stop.

MD PHYSICIAN
General Physician, Delhi
Hello, I'm 23 year old but now itself I have started hair fall.
What should I do to get them stop.
Hairfall can be due to water change due to presence of heavy metals in water. Hair fall can be due to weather change Avoid washing your hairs daily as it can cause your hair to become dry which leads to excessive hairfall. Washing twice a week is fine. You can take tablet evion once daily and mix evion with mahabhringraj oil and apply over scalp alternatively. Keep your scalp clean, avoid them from pollution. You can try these: 1) Boil the dried Indian gooseberries in coconut oil till the oil turns black. Wait for it to cool, and then massage your scalp with this oil. Leave it on for about 20 minutes, and then shampoo as usual. 2) A balanced diet goes a long way in maintaining the overall health, including hair health. To combat hair fall, it is important to incorporate a balanced diet. 3) avoid stress 4) exercise regularly 5) stay hydrated 6) keep your scalp clean. Usually 100 hairs falling in a day is considered to be normal .Hairfall is the most common problem people are suffering from. Hair fall can be due to various reasons like dandruff, thyroid dysfunction, anemia, stress, nutritional deficiency.
1 person found this helpful
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My brother is 22 years old with weight of 120 kg. He is taking simple diet not eating much but after that also his weight is not decreasing. Can you please tell me ways and treatments available for treating obesity.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My brother is 22 years old with weight of 120 kg. He is taking simple diet not eating much but after that also his we...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet.
1 person found this helpful

My hairs are getting weak day by day I tried livon hair treatment many home remedies but it did not work please say wha should I doo.

BHMS
Homeopath, Delhi
My hairs are getting weak day by day I tried livon hair treatment many home remedies but it did not work please say w...
Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to.
4 people found this helpful
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How to Prepare for Labor and Childbirth?

Panchkula & Delhi
Mother and Child Care, Panchkula
How to Prepare for Labor and Childbirth?

Pain during labor is different for every woman. It ranges widely from woman to woman and even from pregnancy to pregnancy.

It is caused by contractions of the muscles of the uterus and by pressure on the cervix. It's often not the pain of each contraction on its own that women find the hardest, but the fact that the contractions keep coming and that as labor progresses, there is less time between contractions to relax.

To help with pain during labor here are some things you can start doing before or during pregnancy:

  • Educate yourself: Take a birth preparation course class. Ask questions to learn about the different stages of labor so you know what to expect. The better prepared you are the more choices you have during labor.
  • Regular exercise: Learn several effective techniques to manage pain during childbirth such as position changes and different breathing methods. Prenatal yoga helps strengthening the entire body, increases flexibility, gives you stamina and relaxes your mind. Join Lamaze classes being conducted at your hospital to educate yourself about the ways you can decrease your perception of pain during childbirth through relaxation techniques, breathing exercises or massage. Exercise regularly, but do not over do and stress yourself.
  • Find support: Ask your husband to actively participate along with you in the birth preparation classes. Take his support while you exercise. He too would feel involved.
  • Stay well nourished: Pay importance to your diet. Include all the necessary nutrients in your diet and avoid foods which are not recommended during pregnancy. Get in touch with a professional nutritionist to get your ideal diet chart designed.
  • Stay calm and positive: Negative thoughts make labor stressful and intensify the pain. Labor transforms you, but you need to harness your mental strengths and stay composed. People may push all kinds of suggestions on you during labor; listen but don't feel you have to go along with them. Choose what you feel comfortable with and find the best option for yourself.

Remember, your ability to endure the pain of has nothing to do with your worth as a mother. By preparing and educating yourself you can be ready to decide how to manage during labor and childbirth.

4286 people found this helpful

I am not able to put mass on my body do you think taking mass gainer or some protein shake will be helpful do they have any side effects which according to you is the best protein shake to take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am not able to put mass on my body do you think taking mass gainer or some protein shake will be helpful do they ha...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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Dear doctor. My wife' s age is 25. Her haemoglobin level is 8%. So whether this level is ok for her or she should raise this level. Even her weight is 45 kg and her height is 5' 4. Please suggest

MD , MBBS
General Physician, Aligarh
Hi. Your wife hb and weight both are low for height, please take supplements. And do tell me is her periods regular. And does she bleed profusely?
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