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Dr. Ritesh Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

7 Years Experience
Dr. Ritesh Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
7 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ritesh Sharma
Dr. Ritesh Sharma is one of the best Ayurvedas in Mahipalpur, Delhi. He has been a successful Ayurveda for the last 7 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ritesh Sharma at GURU GOVIND AYURVEDIC in Mahipalpur, Delhi. Book an appointment online with Dr. Ritesh Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - T.D Medical College - 2010
Languages spoken
English
Hindi

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389 Om Bhawan L Block Street No.11 Old Ranpuri Rd Nr. Big Apple Showroom Old Rangpuri rd Mahipalpur Delhi - 110037Delhi Get Directions
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Im a 29 yrs male having problem of rapid hair loss in last 2 years...? Kindly suggest. Thanks

BHMS
Homeopath, Faridabad
Im a 29 yrs male having problem of rapid hair loss in last 2 years...? Kindly suggest. Thanks
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I drink alcohol with empty stomach and it is paining what should I do plzz suggest something.

CCH, BHMS, DMLT
Homeopath, Jhansi
I drink alcohol with empty stomach and it is paining what should I do plzz suggest something.
Alcohol drinking with empty stomach causes liver disorder. Excessive take of alcohol also harmful for anyone or taking with empty is to harmful so i suggest avoid it.
1 person found this helpful
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I am supriya I am 32 year old married woman and I have Dark circles and weakness problem last one year what should I do please tell me home remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am supriya I am 32 year old married woman and I have Dark circles and weakness problem last one year what should I ...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I am suffering from cold and cough and fever from last 7 days. Fever will come at night and in morning I am ok. So I am not able to understand whether its viral or not. Please help me for the same.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from cold and cough and fever from last 7 days.
Fever will come at night and in morning I am ok. So I ...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I have a desk job in last 2 years my weight has gone up from 75 kgs to 80 kgs. I want to lose my weight .please help me.

MBBS
General Physician, Mumbai
I have a desk job in last 2 years my weight has gone up from 75 kgs to 80 kgs. I want to lose my weight .please help me.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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My new baby born in 26 july 2016 by small operation 4 stich in my wife vagina know from till date we are not making any relationship. So kindly tell me when we make relationship. Thanks Chandan.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Dear Lybrate user In case your wife is not having any problem over the stitch line, you can resume relationship. At the beginning, gentleness is advisable.
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Plz can you tl me about colitis. Is dis curable? Can it become normal after treatment. Is der any risk in future. Mild spleen enlargement is der.

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
dear friend colitis is basically inflammation/infection of the large intestine , some are curable some are not , if it is an infection and responds to antibiotics it will be cured and if it is some colitis like ulcerative colitis which is an auto immune condition it can be kept under control but not cured, please ask specifically what kind of colitis you want to know about to help me provide a better answer
1 person found this helpful
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Hello my age is 19 and My weight is 90 kg i want to lose it but don't able please tell me how can i lose it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello my age is 19 and My weight is 90 kg i want to lose it but don't able please tell me how can i lose it?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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Sir I am diabetes patient and I am suffer from gastric problem please give me suggestions to it.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Sir I am diabetes patient and I am suffer from gastric problem please give me suggestions to it.
Have your meals regularly. Avoid heavy foods, stop nonveg. If you are consuming. Have early dinner by 7 pm & go to sleep after 3.5 hrs of your dinner ie till food is digested. Take triphala powder 1 tsp at bedtime with a glass of water. It should help you.
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I have a severe toothache and a cavity, it pains alot and it is mostly nocturnal, what do I do? Please help.

BDS
Dentist, Jaipur
I have a severe toothache and a cavity, it pains alot and it is mostly nocturnal, what do I do? Please help.
Probably you have to go for root canal of particular teeth. Untill you can use painkiller. Go for rct asap. After that go for capping.
1 person found this helpful
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Dark circles under eye and they get intense every time I masturbate .I always eat balanced diet take adequate sleep but still they are.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dark circles under eye and they get intense every time I masturbate .I always eat balanced diet take adequate sleep b...
Dark circles can not generally be caused by masturbation. It is due to lack of essential vitamins or minerals in your diet or due to lack of sleep. Include more protein in your diet, start exercising and sleep a lot.
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Sir mujhe problam ye hai ki aisa lgta h ki mere throat me kuch atka hua h. Ye lunch ke bad mahsus hota h. Mujhe gas ki problam v rahti h. Aur mere throat ke back side muh ke andar side me 3-4 dane v h. Ye 10-15 din se aisa ho rha hai. Hamesha lagta h kuch gale me fasa hua h. please ye btaye ki kya ye gas ki wajh se hai ya kuch aur h. Mujhe 5- 6 month pahle throat infection v hua tha. please help. Thanx.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir mujhe problam ye hai ki aisa lgta h ki mere throat me kuch atka hua h. Ye lunch ke bad mahsus hota h. Mujhe gas k...
This is because of acidity and gas....take arogyavardhini tablet 2-2 twice a day with warm water...and take pranacharya aceno capsule twice a day...avoid spicy food
1 person found this helpful
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I am 20 year old and suffering from gastric and chest pain problem from last 5-6 months. Sometimes pain disappeared. But is comes again and again. What should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 year old and suffering from gastric and chest pain problem from last 5-6 months. Sometimes pain disappeared. ...
Hi take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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My knee joints are very close. How to make distance between my knee joints. Is this possible?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My knee joints are very close. How to make distance between my knee joints. Is this possible?
What problem are you facing due to these closeness of joints.Please describe so that I could guide you accordingly.
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I black heads and white heads on my nose which occurs again very frequently on my nose after I remove them by pressing it. Please suggest me home remedy to get rid of those permanently.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I black heads and white heads on my nose which occurs again very frequently on my nose after I remove them by pressin...
Baking soda is an effective treatment for whiteheads as well as acne. It helps clear the skin of impurities such as debris and dirt. 1. Mix two teaspoons of baking soda with mineral water to make a paste. 2. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. 3. Repeat this remedy once or twice a week.
2 people found this helpful
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Hi doctor, i am 18 years old and I am suffering from hair falling problem. Please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi doctor, i am 18 years old and I am suffering from hair falling problem. Please help.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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I'm having too much gas and it pains very badly I have undergone checkups and ultrasound but everything is normal but still I have gas I avoid everything that cause gas but still having pain in left side of abdomen it pains very badly some doctor have said this is because muscle stress but I don't understand my situation it really pains me lot that I started crying sometimes tell me What's the situation and reason of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ajmer
I'm having too much gas and it pains very badly I have undergone checkups and ultrasound but everything is normal but...
hello Lybrate user your food is not only the major cause for gas formation but your timing of taking meal is also important. if you skip your any meal especially breakfast it will cause acidity and gas formation. so don't skip food take all major meals on time. drink plenty of water take fiber rich diet. start yoga and meditation. for more query pls consult.
1 person found this helpful
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I am 18 year old and I have done my rct treatment and capping has been done so what should I do not eat?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 18 year old and I have done my rct treatment and capping has been done so what should I do not eat?
What type of cap you have got though normally there is no restriction but avoid opening a bottle cap.
3 people found this helpful
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Lose Weight Healthy Way

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
Lose Weight Healthy Way

Take small and frequent meals as per dietician suggestion, on appropriate timings of the day, to get effective results.

My mother is suffering from high blood pressure yesterday she faint 3 times she told she has some gas issue she was feeling so weak and her blood pressure was 160/100 and her weight is also more then 92 kg and sometime she has some pain in her chest so what should do to control her high blood pressure.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother is suffering from high blood pressure yesterday she faint 3 times she told she has some gas issue she was f...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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