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Dr. Ritesh Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

6 Years Experience  ·  at clinic
Dr. Ritesh Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
6 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ritesh Sharma
Dr. Ritesh Sharma is one of the best Ayurvedas in Mahipalpur, Delhi. He has been a successful Ayurveda for the last 6 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can consult Dr. Ritesh Sharma at GURU GOVIND AYURVEDIC in Mahipalpur, Delhi. Book an appointment online with Dr. Ritesh Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - T.D Medical College - 2010
Languages spoken
English
Hindi

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389 Om Bhawan L Block Street No.11 Old Ranpuri Rd Nr. Big Apple Showroom Old Rangpuri rd Mahipalpur Delhi - 110037Delhi Get Directions
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Hello doctor I'm Nikhil , 21 Year old I'm loosing my hairs near forehead , Is there any way to increase volume of hairs and make them healthy I heard that onion is very helpful for hairs , is it true , if yes then how to use it ?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hello doctor I'm Nikhil , 21 Year old I'm loosing my hairs near forehead ,
Is there any way to increase volume of hai...
Onion is indeed very very helpful. Rub your scalp with the juice of white onion. This juice act as skin irritant it irritates the follicle and grow the new hair. See the difference after a month.

I am suffering from psoriasis since last few years. I had been taking homeopathy medi. But it has not gone away and flares up regularly. Right now inner thighs and buttocks and stomach has it. I am applying clobetasol tenovate and not taking any medicine. Kindly advise.

MBBS
General Physician
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I am suffering from psoriasis since last few years. I had been taking homeopathy medi. But it has not gone away and f...
Psoriasis is an auto immune disease and we can control it but not cure it completely and Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly and medication can be given after examination

I doubt myself that I have depression. I can sleep the whole day but I can not sleep at night till 11.4times in a week I suffer from headache. Sometimes I get angry for no reason. I can not take any things in a positive way. Sometimes I am happy but most of the time I get sad without any reason. Many thoughts play over my head. What should I do? Take tablets?

BAMS
Ayurveda
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I doubt   myself that I have depression. I can sleep the whole day but I can not sleep at night till 11.4times in a w...
This type of symptoms are also found in the patient who are anaemic (low hb level) take tab wormstop plus 1 tab for consequent 2 days take tab carb -xt 1-0-1 super cyproliv 2tsf 3 times a day for one month.

I'm a 23 female that had sterilization surgery yesterday but my surgeon didn't follow through with the plans we had in mind so the surgeon told me that he was going to just make a quick incision on my bellybutton and was going to use co2 no other scars involved so I ask for local anesthesia and the surgeon and anesthesiologist agree on local anesthesia and sedation however in the day of the surgery the nurse layer me down in high lithomy position with my legs open as wide as they can be and I asked the nurse and she said it better for surgery so when the anesthesiologist can he didn't use local nor sedation I saw he was putting a mask and I was moving and the anesthesiologist asked the nurse to hold me down and He intubalated me and I was unconscious when I woke up in the night not only did I have a big scar on my bellybutton that the surgeon had to stitch it up instead of using the glue I had three more scars on my bikini line one in left, center and right and feel really uncomfortable because I have stitches on my vaginal on the inside and the gland of the vaginal is stitched up and to top it of my belly is swollen and I have bruises and my throat hurts from the intubalation and my thighs from the position of the surgery.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I'm a 23 female that had sterilization surgery yesterday but my surgeon didn't follow through with the plans we had i...
Hi, a usual sterilisation procedure does not need a full general anesthesia and does not require anything to do with litho to my position or vaginal repair. So unless some other procedure along with sterilisation has been done you should not have got all those stitches!

I have overweight problem my age is 28. Please advise me to reduce my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have overweight problem my age is 28. Please advise me to reduce my weight.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

My aunt and I went to party yesterday 2 she is in hangover ,what type of medicines should be consumed.Please tell.

cc USG, MBBS
General Physician
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My aunt and I went to party yesterday 2 she is in hangover ,what type of medicines should be consumed.Please tell.
She can take tea/ coffee with sugar and glucose powder dissolve in water further treatment can only be decided after doing her check up and taking bp consult physician.

I am 18 years old male. And very slim body so how can I grow my body.

PGDD, RD
Dietitian/Nutritionist
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Eat nutritious meals and mid meals. Avoid staying hungry for more than 3 hours. Include dairy nuts fruits in your diet. Avoid junk foods. Exercise at least 3-4 times a week.

I have pain in one side of body.In ankle.Just above knees .In lower back .In neck and shoulder.Its like survycle type.M 25 years old. Just advice me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi You have multiple joint problems with significant pain issues, It is advisable to get yur inflammatory markers , calcium and vitamin D levels done and then get back to me for further opinion. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena

I am 20 year old my avg hight is 5.5 and I have very less weight only 40 kg please tell me how to increase my weight and hight?

BHMS
Homeopath
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I am 20 year old my avg hight is 5.5 and I have very less weight only 40 kg please tell me how to increase my weight ...
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result. *Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homeopathic medicines, which treat the root cause behind the body?s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 ? 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach. 3. Take eggs, milk, butter, bananas, potatos, ots, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

I am loosing my weight in last few months. Proper diet cannot work. I am going jym daily but there is no improvement in my body. What can I do.

BAMS
Ayurveda
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I am loosing my weight in last few months. Proper diet cannot work. I am going jym daily but there is no improvement ...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.

I am 43.5 years old. Last 4-5 months I am suffering from heavy menstrual bleeding. After consulting from the doctor I took medicine course of 20 days twice. This month the flow was bit more than normal. I don't know when my premenopausal would start and when I will get rid of this problem. Please suggest me some measures because I am a working woman and l really find difficult to stand in a class room, when this heavy bleeding and big clotting pieces come out.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist
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I am 43.5 years old. Last 4-5 months I am suffering from heavy menstrual bleeding. After consulting from the doctor I...
Hello! take small n frequent healthy meal. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Take iron rich foods in your daily diet- dates, spinach, sweet potatoes, peas, broccoli, string beans, beet greens, dandelion greens, collards, kale, chard, eggs, dal, lean chicken etc. And go for a dietitian for a personalise plan.

I am 69yr old male. My tooth (3-6) was removed due to vertical crack. Now should I go for Implant or Bridge? Compare benefits. Also tell me the cost of both the procedures.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist
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I am 69yr old male. My tooth (3-6) was removed due to vertical crack. Now should I go for Implant or Bridge? Compare ...
here is the comparison To replace lost teeth, you can either get a dental bridge or you can rely on dental implants. Do you know the benefits and disadvantages of each option? One of the biggest benefits of dental implants is that they protect the other teeth. In the case of a dental bridge, the natural teeth have to perform the function of support. The implant is not putting any strain on other teeth. Another great advantage of implants is that they can be used to replace more than one missing natural tooth. In the case of a bridge, a dentist will need healthy adjacent teeth for support. Various combinations are possible in the case of implants. The dentist can replace a single missing tooth or a denture. Implants require little maintenance. This is one of the biggest differences between this option and dental bridges. High quality implants can last a lifetime. Dental crowns and bridges will have to be replaced every 10 to 15 years. If you are considering implants, you should take in consideration another important advantage – implants are easier to maintain. The cleaning process is very simple and flossing between implants is possible. In addition, implants look more natural and facilitate chewing, since the dental bridge may slip. Dental bridges, on the other hand, come with a number of advantages, as well. To get a bridge, you will have to undergo a simple dental procedure that involves no surgery. In order to be placed in the mouth, dental implants require surgical intervention. It is easier and quicker to get dental bridges. The entire procedure will visit in approximately two to three visits to your dentists. A dental bridge is recommended in the case of jaw bone loss or significant damage. The process will be simpler, less painful and less expensive in such instances. It is important to know that the positioning of dental implants demands healthy bone. Once fixed, the bridge is very stable. It will provide for effortless chewing of food and it will feel comfortable, once you get familiar with it. Dental bridges are also a less expensive option than other dental methods for the replacement of missing teeth. Knowing these factors will help you make an informed decision about dental implants and bridges. Each option has its advantages that need to be compared for an informed decision to be made.

I am suffering from drooling while sleeping. Feeling very irritated. How to cure it?

MBBS
General Physician
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I am suffering from drooling while sleeping. Feeling very irritated. How to cure it?
Please Do meditation regularly before going to sleep Take Cap tagara by Himalaya 2 at nt for 4 weeks

What is cause of hair fall. I am about 20 years old and I am suffering from hair fall till 7 years.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda
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What is cause of hair fall. I am about 20 years old and I am suffering from hair fall till 7 years.
Hair fall can occur due to many reasons like stress, chemical damage, nutritional deficiency, enviornmental factors etc. We need to access the exact reason to start treatment. Home remedy. Take 100 ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time (mfg. By robin herbal healthcare products.) & wash with robin plus herbal shampoo. Use clean oil if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines if required will be provided after studying your bodily constitution as per ayurveda. Do it for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices. Let me know after it and I will advise accordingly.

I have a disk job and in the last 2 years, my weight has gone up from 75 kgs to 80 kgs. I want to lose weight. Please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I have a disk job and in the last 2 years, my weight has gone up from 75 kgs to 80 kgs. I want to lose weight. Please...
Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice, half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.

please tell me, I have to study, but when I study I fall asleep. What to take? To not to fall asleep. Please tell me.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist
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please tell me, I have to study, but when I study I fall asleep. What to take? To not to fall asleep. Please tell me.
Get some exercise. More oxygen intake will keep you fresh. Have a glass of water before sitting down to study. Set a time limit for yourself- to finish a topic or a set number of questions. Reward yourself with something you like to do or eat. Set next target and go ahead. Probably what you are doing is not important for you, that's the reason you are laxed and sleep. Make your studies important for you- you will not feel sleepy.

My penis is small. Give me some advise to enlarge it ?

Diploma in Obstetrics & Gynaecology, MBBS
Sexologist
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Penis size cannot be increased, unless you have hormonal problems size of penis varies from person to person, like other physical features like height etc. On an average, it ranges from 3.5 inches to 5.5 inches on erection. If your penis is within this range on erection, then don't worry. If your penis is smaller then you can do hormone tests. In pornographic films they show big penis by injecting drugs etc. Which is harmful, so most people have wrong ideas about penis size.

I am a diabetic patient for about 25 years. My age is 66 years please advise me what to do.

MD - Pathology, MBBS
Pathologist
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Pay full attention towards your life style, diet, drugs, exercise ®ular followup with reports, eye checkup and cosult your physician.

I am 24 years old, I am having fever during 2 days, can you please suggest me the name of a good medicine for this situation.

MBBS
General Physician
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I am 24 years old, I am having fever during 2 days, can you please suggest me the name of a good medicine for this si...
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.

I am getting too much of lethargy from last 1 month I don't know why if I climb 10 steps only I am getting lethargy even I did not increase or decrease my weight can I know why?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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94 Kg weight is too much for a 22 year old boy.Means whenever you are on your feet,your legs carry all your weight and for that a lot of energy is required by your body,resulting in production of large amount of heat.This results in weakness in our body even after slight exertion.So the way out is to reduce your weight.
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