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Dr. Richa Kapoor

Bachelor of Occupational Therapy (BOT), Master of Occupational Therapy (MOT)

Occupational Therapist, Delhi

17 Years Experience
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Dr. Richa Kapoor Bachelor of Occupational Therapy (BOT), Master of Occupat... Occupational Therapist, Delhi
17 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Richa Kapoor
Dr. Richa Kapoor is a popular Occupational Therapist in Rajender Nagar, Delhi. She has over 17 years of experience as a Occupational Therapist. She is a Bachelor of Occupational Therapy (BOT), Master of Occupational Therapy (MOT) . She is currently practising at Sir Ganga ram Hospital-Delhi in Rajender Nagar, Delhi. Book an appointment online with Dr. Richa Kapoor and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Occupational Therapists in India. You will find Occupational Therapists with more than 41 years of experience on Lybrate.com. You can find Occupational Therapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Occupational Therapy (BOT) - Delhi University - 2001
Master of Occupational Therapy (MOT) - Delhi University - 2003
Languages spoken
English
Hindi

Location

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Sir Ganga ram Hospital-Delhi

#33, Sarhadi Gandhi Marg, Rajender Nagar, Landmark: Near Janakidevi Memorial CollegeDelhi Get Directions
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Can anybody please mention a list of Main physiotherapy exercises to be done after ACL SURGERY.

Physiotherapist, Latur
Can anybody please mention a list of Main physiotherapy exercises to be done after ACL SURGERY.
Icing and elevation to reduce swelling Use of knee brace and crutch to strengthen hams and quads. after 5 weeks start with mobilization
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Slip Disc and Its Ayurvedic Management

MD - Ayurveda, B.A.M.S.
Ayurveda, Ajmer
Slip Disc and Its Ayurvedic Management


Herniated disc what we commonly call ‘slipped disc’. It can be a very painful and debilitating condition. When the cushion that sits between the spinal vertebra is pushed outside its normal position, you have a herniated disc. This can occur as a result of rupture or bulging due to injury, disease, or deterioration. The spinal disc when pushed out irritates the spinal nerves that lay very close to the edge of these spinal discs causing severe pain. In some people, symptoms like severe back pain, leg pain, or weakness of the lower extremity muscles are traced to a herniated disc.

Herniated disc can occur to anyone. It is, however, seen more commonly in people between the ages of 35 to 45 who perform heavy manual labour or drive motor vehicles for long periods of time.

How does ayurveda help treat herniated disc naturally and safely?

  • In ayurveda slip can be categorized as one of the diseases caused by vitiation of vata (one of the principle dosha in the body, responsible for the movement and function of the body).
  • Ayurvedic treatment for slip disc concentrate at restoring the equilibrium through correction of the underlying functional equilibrium.
  • Chirayu ayurveda  panchkarma hospital provide very effective and most successful treatment for slip disc or herniated disc. The treatment compromises of detoxification and rejuvenation through panchkarma along with oral medications.
  • The therapies like abhyanga, swedana, kati basti, patrapinda swedana and basti etc. Are done as per severity of the disease.

The ayurvedic healing therapies are beneficial in many ways:-

  • They help in strengthening the supportive tissues that hold your spine.
  • They help release the muscular spasm and nerve compression.
  • They nourish the joints by enhancing circulation and relieve pain.
  • Here are the ayurvedic therapies you can employ to treat herniated disk:
  • Duration of the treatment depends upon the severity of the disease but usually take 4-6 weeks.
     
2 people found this helpful

I was stand in chair and the chair slip and I will gone to the flore and I have shoulder pain you suggest me what tu or spray I will take to relief my shoulder pain pls ans fast.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I was stand in chair and the chair slip and I will gone to the flore and I have shoulder pain you suggest me what tu ...
Hi lybrate-user, You take Homeopathic medicine- ARNNICA 200, 6 pills every 4 hours six times and you will be better.
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I have Reddish colour part on my Leg which is paining a lot. What should I do to have less pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have Reddish colour part on my Leg which is paining a lot. What should I do to have less pain?
Do Take UST and Vacuum Therapy Physiotherapy treatment for 12 days followed by strengthening exercise From Neuro or sports medicine rehab Specialist Best Wishes
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I was fallen on backside and got an injury in my coccyx, because of this I am having trouble in sitting and rising upwards due to pain. I have applied a gel and fomentation but only a little relief came. Can you suggest me a medicine cum pain killer? I am doing normal works except sitting and lifting.

MPT, BPT
Physiotherapist, Noida
I was fallen on backside and got an injury in my coccyx, because of this I am having trouble in sitting and rising up...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 32 years old suffering from sudden muscles weakness on left side what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take caldikind plus (mankind) 1tab odx10days.
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Sir. I m Rabin from Assam. I have a problem always my right hand ultimate pain I did not any work in this hand please help me I hope sir you give me a good solution.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir. I m Rabin from Assam. I have a problem always my right hand ultimate pain I did not any work in this hand please...
This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.For the right hand pain it might be due to carpal tunnel syndrome, where the pain will be felt in the wrist. You can do hot water fermentation/ wax therapy for shoulder and for the wrist pain (hand pain) you can do ice therapy which will reduce the pain
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Hey, I am having pain in my legs from the last few months but it was not unbearable pain so I was ignoring it but from the last two days, it's continuously paining .What should I do? Please tell me.

MPT, BPT
Physiotherapist, Noida
Hey, I am having pain in my legs from the last few months but it was not unbearable pain so I was ignoring it but fro...
Avoid Squatting- Avoid sitting Cross legged. Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises
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Hi Sir, I have an intense pain near beginning of my buttocks on my tailbone, I can't sit comfortably, can't sleep properly please help with some medication or home remedy.

BPT
Physiotherapist, Chennai
Hi Sir, I have an intense pain near beginning of my buttocks on my tailbone, I can't sit comfortably, can't sleep pro...
Hi sir, you go for a physiotherapy assessment. Ultra sound therapy for 7 days will reduce your pain.
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Helo doctors my age is 24 right now -i have legment tear I got this while playing basketball,--i had consulted army doctors they were like just gave some medicines-and told me to have a rest, but the fact it got well soon after some time and I went to play cricket and while playing shots I felt again with same problem this time bigger pain lead me in bed for more than a week my legs got straight in 7 day doctors is it all about medicines im not feeling good should I have to quit playing and any other thing -i even had a dream to join indian army can I be well if yes please guide.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello dear. It seems to be ligament tear along with meniscus tear. If you want cure, please visit knee specialist who is sports injury specialist or arthroscopy surgeon. Get best quality mri of your knee joint at 3 tesla mri center.
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