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Dr. Renuka

Gynaecologist, Delhi

Dr. Renuka Gynaecologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Renuka
Dr. Renuka is a popular Gynaecologist in Kalkaji, Delhi. She is currently associated with Curewell clinic in Kalkaji, Delhi. You can book an instant appointment online with Dr. Renuka on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My blood test result showing hcg beta subunit below 1.2 want to confirm am I pregnennt or not? please response.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
In blood hcg tests anything over 25 miu/ml is considered enough evidence for as pregnancy, while urine pregnancy tests usually require a higher blood hcg level to be positive. So looks like negative for your case. Regards,
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Hi, I am not sure if my blood flow is period or spotting, I am sexually active and my thyroid levels are 3.34 last checked in december, I also suffer from eating disorder and currently going thorough a lot of stress. What are the chances of me being pregnant, I have taken two pregnancy test both were invalid.

BHMS
Homeopath, Delhi
Hi, I am not sure if my blood flow is period or spotting, I am sexually active and my thyroid levels are 3.34 last ch...
You might have taken contraceptive pills. Having pills does cause slight disturbance in menses and you may experience heavy flow,or repeated cycle and spotting too. Don't worry you'll be fine...
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Hi I'm 21 weeks pregnant and now I'm having cough I'm also having head ache and running nose due to it. I need to know is it safe to use Vicks vapour now. Will it effect my baby if I apply it over my nose and inhale it. Some one please help me. If possible please suggest me what could I do so that I could get rid of cough.

MD, MCH, BHMS
Homeopath, Pune
Hi I'm 21 weeks pregnant and now I'm having cough I'm also having head ache and running nose due to it.
I need to kno...
Dear lybrate-user, do not worry its totally safe, it will not effect on your baby on anyway, take homoeopathy for safe cure of your cold and cough.
1 person found this helpful
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I had my period on 25 feb at night and it lasted till march 1 I had sex on 3rd march without condom and I think the boy discharged a drop of precum in my vagina I had I pill next day and suddenly I got some redbrownish spot on my inner wear on 9 march and I am having periods since night then What does it mean? Am I pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I had my period on 25 feb at night and it lasted till march 1 I had sex on 3rd march without condom and I think the b...
no chanve of prrgnancy ...need not to hv ipill in this case. it is side effrct of pill do dont worry..it will settle down in few day..period usually gets disturbed with pills. consult for further help.
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Sir, My wife is 8th month pregnant. She is suffering from coughgetting more cough evening and night time. Consult the doctor says use one capsule of rotacaps whenever you get cough and takes medicine on evening time before going to bed. After taken the rotacap feels better. Will this affect my baby? What am I supposed to do?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Sir, My wife is 8th month pregnant. She is suffering from coughgetting more cough evening and night time. Consult the...
Hello Lybrate user I understood your concern and My opinion is that its normal dont worry it will not affect your baby I hope my answers help you Thanks
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I got married in 2014 June. We have done sex last month. My all sperm went to wife vagina. This never happened in past We thought we will get good news in this month. But we did not get good news my sperm count is 95 mil /ml. What is the reason behind that? What we can do for pregnancy?

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
I got married in 2014 June. We have done sex last month. My all sperm went to wife vagina. This never happened in pas...
The chances of getting pregnant in a single cycle is only 15-20% even if everything is fine. So don't worry try for at least 3-6 months during fertile period.
1 person found this helpful
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What are the causes of vaginal dryness? my wife is 59 years old and our sex life is non existent since she finds penetration painful. What can we do to enjoy our sex life once again?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can give her Sepia - 30 / 5 drops in little water twice a day for one month. Revert back after one month with feedback.
1 person found this helpful
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Female Condoms - 7 Reasons Why You Should Use Them

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
Female Condoms - 7 Reasons Why You Should Use Them

In order to, safeguard oneself from the STDs one should always ensure to use protection during intercourse and one such form of protection is female condoms. Female condoms are pouches that are made of latex and polyurethane. These are used by women during sex in order to prevent pregnancy and to reduce the chances of infection through sexually transmitted diseases. Each end of these pouches are made of rings that are flexible. One end is inserted deep inside the vagina before sex is initiated. This end is held in position by utilizing the rings available at the closed end while the rings which are at the open end remain outside the vagina during sex.

A question of comfort
Even though it can be safely used by all women, some have complained that they find female condoms to be an inappropriate form of contraception as they don’t feel comfortable with their genital areas being touched. Thus, it is very important that the appropriate form of contraception be considered for you and your partner. If you feel you cannot use this condom correctly other options of contraception should be considered.

Advantages of a female condom
1. Condoms can prove to be a reliable pregnancy averting method if they are properly and consistently used.
2. Since the exchange of bodily fluids like semen and vaginal fluid is prevented, female condoms aid in offering protection against many STDs (sexually transmitted diseases) like HIV, herpes and others.
3. Female condoms are only needed during the time of sex and any form of advance preparation is not required. This makes their usage suitable for unplanned sex.
4. Doctoral prescriptions are not needed to procure female condoms.
5. The condoms are usually small in size, easily disposable as well as easy to carry.
6. Using condoms does not have any medical side effects although it is advisable to check the materials used in it to avoid any allergic reactions.
7. Insertion of female condoms can be done up to a duration of eight hours before sex.

Some common problems
Although using female condoms has its advantages, it is common that some women may find that putting on a condom leads to interruption in sex. In order to avoid this, foreplay that includes a part where the condom is worn or inserted early can easily help. Other disadvantages include –
1. Even though condoms are generally very strong, they are prone to splitting or tearing in case of improper use.
2. Availability of female condoms is much lesser in comparison to the male counterparts
3. Female condoms are usually more expensive than male condoms (approximately 5 times more than male condoms).
However, female condoms can give back control to the woman in case the male partner doesn’t have protection or doesn’t want protection. It is something that enables the woman to be in control and safe from diseases or unwanted pregnancies. If you wish to discuss about any specific problem, you can consult a gynaecologist.

3376 people found this helpful

I am 24 years old girl, and my weight is 60 n height 5" 1, I have done my tsh test and came 5. I have irregular menstruation and am using medication for alopecia. Please suggest me medicine sir / mam for regural periods.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Start taking thyroid rugs after consulting doctors and also make sure that there are no other causes of period irregularities.
2 people found this helpful
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Hi doctor am married last 2 years bt am not conceive pregnancy in my husband have no problem nd last month am done ultrasound have no any problem soo according to you which problems to me.

MD
Gynaecologist, Mumbai
Hi doctor am married last 2 years bt am not conceive pregnancy in my husband have no problem nd last month am done ul...
Both of you must investigate with sememanalysis, hormone profile. Tubal patency with laparoscopy or hysterosalpingography then a reason can be found and proper mgt can be done.
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Hi doc my friend is 31 years old. She is having 5 months baby. During pregnancy she has labia minor edema. After delivery edema reduced but now it's not like normal shape.(the skin is elongated). Can you prescribe any cream for making that skin to reduce its elongation.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Usually after pregnancy, the labial skin will not completely return to original state naturally. She may take some drugs but if it is causing much cosmetic problem, surgery may be needed.
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8 Foods To Help You Get Flat Abs

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
8 Foods To Help You Get Flat Abs

Obesity increases the chance of life threatening disorders or diseases exponentially. Diseases such as diabetes, cardiovascular problems and orthopedic problems are common among obese people. Consuming proper food is very important in this regard as they help in maintaining an optimal weight level and support fat loss.

8 foods that can help in getting a flat stomach are:

  1. Almonds: Almonds are highly beneficial for your health as they are a good source of Vitamin E, folate, fiber, protein and healthy fats. They help in controlling food cravings and building muscles in the body. They also reduce chances of being affected by various cardiovascular diseases and even cancer.
  2. Eggs: Eggs are considered to be a super food as they are packed with nutrients. Egg protein has a high biological value, which indicates how well the protein is absorbed into your body. Eggs also keep your stomach full so that you can control hunger cravings.
  3. Salmon: Salmon contains essential proteins along with Omega-3 fatty acids that help in maintaining protein levels in muscles. It also reduces your risk of getting affected by diabetes and heart diseases.
  4. Yoghurt: Yoghurt is a pro-biotic that is beneficial for the digestive system. It contains a good balance of carbohydrates and protein that is beneficial for fat loss.
  5. Vegetables: Vegetables are good for the body as they assist in elimination of free radicals. They contain fiber, which helps in keeping you full and control hunger cravings. Folate, which is abundantly found in vegetables, minimizes the risk of stroke and colon cancer drastically.
  6. Lean meat: Lean meats like chicken and turkey assist in controlling obesity and heart diseases. They are a high source of protein, which help in building muscle and boosting the immune system. 
  7. Peanut butter: Consuming peanut butter in small measures helps in building muscle, boosting testosterone levels in the body and burning fat. It is packed with healthy fats that assist in enhancing testosterone levels, which aid in burning fat. It also helps control hunger cravings.
  8. Whole grains: Whole grains contain complex carbohydrates, which do not allow the sugar level to fluctuate and provide a steady stream of energy to the body. 
4536 people found this helpful

Diabetic Diet - What To Eat What Not To

MBBS, MD - General Medicine
General Physician, Chennai
Diabetic Diet  - What To Eat What Not To

Eat more Healthy fats from raw nuts, olive oil, fish oils, flax seeds, whole milk dairy, or avocados fruits and vegetables ideally fresh, the more colorful the better; whole fruit rather than juices high-fiber cereals and breads made from whole grains or legumes fish and shellfish, organic, free-range chicken or turkey high-quality protein such as eggs, beans, milk, cheese, and unsweetened yogurt

Focus on high-fiber complex carbohydrates also known as slow-release carbs. They are digested more slowly, thus preventing your body from producing too much insulin.

Eat less 

Trans fats from partially hydrogenated or deep-fried foods packaged and fast foods, especially those high in sugar, baked goods, sweets, chips, desserts white bread, sugary cereals, refined pastas or rice processed meat and red meat from animals fed with antibiotics, growth hormones, and GMO feed low-fat products that have replaced fat with added sugar, such as fat-free yogurt

Carbohydrates have a big impact on your blood sugar levels more so than fats and proteins so you need to be smart about what types of carbs you eat. Limit refined carbohydrates like white bread, pasta, and rice, as well as soda, candy, packaged meals, and snack foods.

I am a vegetarian. Pls say accordingly for increasing breast milk supply. I already have half a litre milk per day, galact powder with milk, what else I can eat. Pls help me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am a vegetarian. Pls say accordingly for increasing breast milk supply. I already have half a litre milk per day, g...
Hello, Galactogoues like almond, coconut, garden cress seeds, Fennel, methi help in enhancing milk production. Staying hydrated also helps.
2 people found this helpful
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I am 30 year old and I have gone through cesarean n have a baby boy of two year old. But my lot of fat is accumulated in my lower stomach n it is loosen and look very bad pls advice.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Unless you have the patience to diet and exercise on a rigid schedule, it will be difficult to reduce. You can go for liposuction or panniculectomy to get rid of the fat surgically, and then try to regain your figure.
1 person found this helpful
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Hello, I'm writing this on behalf of my girlfriend. She underwent laparoscopy in both her ovaries to remove the cyst. And the condition of her left ovary was very critical so a part of the ovary had to be operated. The operation took place in December 3rd. And after that she was under medication. A week ago she underwent an usg and the result showed that there is no sign of pcos but peripheral cysts have been found. What does this mean?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
In pcod those cyst are going to be there and does not need any treatment. This is normal finding in pcod. Also pcod patients develop larger cysts also again and again which does not any surgery or laparoscopy. They resolve in a month or two without any treatment. As they were on both sides, they were 100% functional cysts specially in a girl who has pcod. Laparoscopy was not needed at all. Do not worry about those small cysts now, they r going to be there.
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My sister has taken for Caesarean aged 24 and after 11 days of this she has severe black motion plzzz tell me about this and I a m thankfully to you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My sister has taken for Caesarean aged 24 and after 11 days of this she has severe black motion plzzz tell me about t...
Black motion indicate bleeding from lower end of food pipe but if it's fresh blood it's from the part of food pipe near the anus as piles is very common after delivery and chances are more after operative delivery ad system slows down because of anesthesia, be careful about food, give her digestive proteins like milks and curds and boiled eggs plus proteins supplements plus bananas which are natural laxative, avoid foods causing irritation and distension. Get her checked by a general surgeon if need be. Do share the progress through food with all of us here on the forum.
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I am 4.5 months pregnant, and I have an increased heart rate, don't understand and also hemoglobin value 9.6.Kindly suggest. Thank you.

DGO, MBBS
Gynaecologist, Bhavnagar
I am 4.5 months pregnant, and I have an increased heart rate, don't understand and also hemoglobin value 9.6.Kindly s...
These are regular symptoms. Nothing to worry. Haemoglobin level should be increased by taking hematinic tablets.
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How To Effectively Treat Irregular Periods With Homeopathy?

BHMS, MD - Homeopathy
Homeopath, Delhi
How To Effectively Treat Irregular Periods With Homeopathy?

Menstruation is a healthy experience of a woman’s life, and it must come habitually every 28 days, for a period of 3-4 days without coagulating, and the blood loss should correspond to about a quarter of a cup. For a woman, menstrual cycle is a virtuous indicator of her overall wellbeing. Some women get irregular periods that appear at longer intervals, an unpredictable discrepancy in the duration of the cycle and the normal twenty-eight day cycle is missing. Some women have very insignificant problems with menstrual cycles, while others experience a monthly torture.

Irregular menses is typical in early puberty and not generally perturbing. Women should be alarmed when periods are spaced out for more than two months, as this may suggest hormonal imbalance and ovulation problems. A woman’s customary hormonal cycle is contingent upon a subtle equilibrium between different hormones. Several potential triggers can stimulate hormonal imbalance leading to irregular menses. If a woman fails to ovulate, her ovaries will not receive a signal to produce a hormone called progesterone. Progesterone is essential in regulating the Uterine lining called endometrium, which is discarded during menstruation. Without progesterone, the endometrium persistently grows until it starts to break down and is disposed off as a very heavy uterine bleeding. The endometrium may also shed partially and intermittently, and bleeding becomes irregular or prolonged.

Causes of Irregular Menses:

  • Puberty.

  • Birth control pills.

  • Stress.

  • Poor diet due to anorexia, bulimia can influence your hormones.

  • Excessive weight loss or gain.

  • Intense exercise.

  • Breast-feeding.

  • Anxiety regarding pregnancy.

  • Anemia.

  • Menopause.

  • Excessive production of Androgen (a steroid hormone such as testosterone that controls the development and maintenance of masculine characteristics).

  • Uterine fibroids, cysts, polyps.

  • Polycystic Ovarian Syndrome (in this condition the ovary does not make all the hormones needed for any egg to mature fully, due to which some follicles remain as cysts, ovulation does not occur and the hormone progesterone is not made. Without progesterone a woman’s menstrual cycle is irregular or absent).

  • Endometriosis (this is a condition where cells similar to those found inside the uterus grow and are attached outside the uterus forming implants. This can lead to infertility and irregular menses).

  • Pelvic infection.

  • Ovarian cancer.

  • Inflammatory Bowel disease.

  • Thyroid disease.

  • Heart disease.

Symptoms of Irregular Menses:

  • Inconsistency in the length of menstrual cycle.

  • Acne.

  • Bloating.

  • Low energy levels.

  • Sore breasts.

  • Fever.

  • Chills.

  • Changes in sexual desire.

  • Infertility.

  • Depression.

  • Osteoporosis.

  • Uterine cancer.

  • Endometrial Hyperplasia (excessive cell growth in the inner lining of the uterus due to excessive estrogen production as a result of delayed ovulation).

Homeopathic Approach to Irregular Menses:

Homeopathy offers an extensive range of options than conventional medicine. Homeopathic treatment for Irregular Menstruation is very competent, non-invasive, safe and inexpensive. Homeopathy treats the patient as a whole and looks deeper into the problem, promotes the immune function and maintains uterine health by eliminating the causative factor. Homeopathic Constitutional treatment based on the holistic approach stimulates the natural hormonal balance without administering any harmful hormone preparations. The goal of this Homeopathic approach is to enliven the body's natural healing and self-repair ability to treat the underlying condition, to prevent it and to create the highest state of health and well-being.

Constitutional Homeopathic treatment with the management of an experienced and professional Homeopath is an excellent choice for Irregular Menstruation. Some Homeopathic remedies that are commonly used to treat Menstrual Irregularities are given below. These are just a few of the commonly used Homeopathic remedies and are mentioned only to create awareness about the effectiveness of Homeopathic medicines in Menstrual Irregularity. It is not advisable to resort to self-medication for any disease.

Homeopathic remedies for Irregular Menses:

  1. Pulsatilla: Pulsatilla is one of the first remedies thought of, in affection, peculiar to women. It's essentially feminine disposition of gentleness timidity, mildness, docility – “excellent thing in woman” – is most characteristic of the drug; even tearfulness, another feminine attribute, strongly points to Pulsatilla. Then, we have fickleness, indecision and changeableness, which are certainly characteristic of Pulsatilla and of some women. Dark menses which are delayed and accompanied with this severe menstrual colic and the characteristic temperament will be the indications. The menses of Pulsatilla, besides being scanty, are quite apt to appear too late. 
  2. Caulophyllum: This is a valuable remedy in treating irregular periods, difficulty becoming pregnant or slow childbirth due to weak muscle tone of the uterus. The patient feels menstrual discomfort with heavy bleeding and drawing pains in the pelvic region, thighs, and legs. These patients complain of habitual abortion due to uterine debility.
  3. Cimicifuga Racemosa: This remedy is intended for irregular and painful menses, with shooting pains that go down the hips and thighs, or cramps similar to labor-pains that are felt in the pelvic area. Women become restless, fearful, and depressed before a menstrual period. These women are strong, talkative, depressed, they try to injure themselves, and have dreams of impending evil, with fear of riding in a closed carriage.
  4. Lachesis: This remedy is suggested to women who are passionate, with a tremendous need for an outlet, both physically and mentally. The menstrual flow is irregular, heavy and brings relief of tension. These patients are very outspoken with strong feelings of suspicion or jealousy. They have an intolerance of restrictive clothing around the waist or neck.
  5. Lycopodium: This is an outstanding remedy for delayed menses that follows a heavy flow lasting more days. These patients have a ravenous appetite with a strong craving for sweets. They complain of abdominal bloating and flatulence, and always have a worried look with lack of confidence, though they may be bossy with their family.
  6. Murex Purpurea: This remedy works amazingly in Irregular Menstruation with large clots and feeling of protrusion. These patients feel very weak, are very conscious of a womb, and feel as if something is pressing on a sore spot in the pelvis. This sore feeling is worse on sitting, hence the patient always sits with legs tightly crossed. Least contact of parts causes violent sexual excitement in these women.
  7. Secale Cornutum: This is a useful remedy for Irregular menses in thin, shriveled skinned women. Their whole body is pervaded by a sense of great heat and they have burning pains in the uterus. Menses is irregular, dark and at times, there is continous oozing of watery blood until the next period. Their pregnancy concludes in a threatened abortion in the third month
  8. Sepia: This remedy is best suited to women who feel weary and dragged-out, and are indifferent to their own family members. She feels taken for granted and overworked, becomes irritable and sarcastic if demands are made. Menses is delayed with a feeling that the pelvic floor is weak, or as if the uterus is sagging.

Self-care measures for Irregular Menses:

  • Relax and ease stress.

  • Avoid exhausting physical exercise.

  • Eliminate any eating disorders.

  • Eat a balanced diet with lots of fresh fruits and vegetables.

  • Reduce your intake of salt and caffeine.

Hence, appreciate a natural way to a healthy uterus, convalesce healthy living and curtail the changes that happen during your menstrual years. If you wish to discuss about any specific problem, you can consult a homeopath.

5428 people found this helpful

Homeopathy and Fibromyalgia

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Homeopathy and Fibromyalgia

In the recent years, with the building work pressure and the increasing stress in our everyday activities, our regular lives have become choc-a-bloc with all sorts of engagements. This often renders our bodies prone to fatigue and listlessness. This phenomenon can often be observed in an intensified form by way of a disorder called Fibromyalgia or as it is deemed in common parlance, "rheumatism". 

Fibromyalgia is an ailment, which causes pain in the body tissues. The tender and fibrous tissues like muscles, ligaments and tendons are often affected by this disease. As a consequence of Fibromyalgia, one feels incapacitated to work or perform any physical activity. Sometimes Fibromyalgia is accompanied by extreme headaches, sleep disturbances, muscle pain and consistent dizziness. 

The degree of chronicity of the disease may vary but the underlying cause remains the same. Given the high incidence of the disease, the treatment for the same is also widely available. However, for a more effective and lasting cure, many resort to homeopathy.

Homeopathy offers several remedies to Fibromyalgia, classified on the basis of the discrete symptoms of the disease: 

  1. Rhus Tox: Rhus Tox is an excellent antidote for rheumatism induced stillness and muscle pain. When paired with suitable exercises, it can afford a lot of relief. 
  2. Ruta Grav: Ruta Grav aids in relieving tendon pains and sustained usage helps in restoring muscle strength in case of Fibromyalgia.
  3. Rhododendron: Often the Fibromyalgia pain gets aggravated with a marked change in the season. Rhododendron mitigates the intensity of the pain. 
  4. Arnica: For any injury induced body ache, Arnica is an extremely effective cure. It also functions as the foremost option, when the precise causes or the symptoms are unknown. 
  5. Causticum: Certain forms of Fibromyalgia are accompanied with soreness, weakness and a feeling of stillness. Causticum soothes such ailments.
  6. Bryonia: Bryonia alleviates chronic pain in the soft tissues of the body. Exposure to heat needs to be avoided mandatorily in order to optimize the effect of Bryonia. 
  7. Kalmia Latifolia: When besides the obverse symptoms of Fibromyalgia, the pain in the muscle is accompanied with a feeling of cold and numbness, one of the best homeopathic cures is Kalmia Latifolia. 

Fibryomalgia is an ailment, which not only manifests physical troubles but also affects one's emotional status adversely. Therefore, to mete out the best remedy, homeopathy carefully assess both the physical and the psychosocial bearing of the patient before recommending a particular cure.

Related Tip: "A Guide to Dealing With Fibromyalgia"

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