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Dr. Renuka

Gynaecologist, Delhi

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Dr. Renuka Gynaecologist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Renuka
Dr. Renuka is a popular Gynaecologist in Kalkaji, Delhi. She is currently associated with Curewell clinic in Kalkaji, Delhi. You can book an instant appointment online with Dr. Renuka on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Curewell clinic

K-138, Gupta Apartment, KalkajiDelhi Get Directions
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Protect yourself in Season Change

BHMS
Homeopath, Ahmedabad
Protect yourself in Season Change
Season change/ double season brings unwanted complaints.
1. Salt water gargles
2. Turmeric milk
3. Light excersice
4. Good sleep will boost your immunity & help you stay healthy in season change.
89 people found this helpful

I have a very bad habit I sex my husband infront of my children I cannot control my solve by seeing my husband penis so how can I control my self? Is it harmful for my children?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have a very bad habit I sex my husband infront  of my children I cannot control my solve by seeing my husband penis...
Hello, yes it is going to have an impact on your children's mind and please try to avoid it in from t of them and practice behind closed doors.
1 person found this helpful
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Dear doctor, My weight is so less just 33 kg and my breast size is 25 I want to increase my breast so please give me idea what I do. And How?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear doctor, My weight is so less just 33 kg and my breast size is 25 I want to increase my breast so please give me ...
Eat more of carbohydrates and some fat intake. Once your weight improves breast size will improve too. Further, breast exercises are also available on net
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It's been 5months that I lost my virginity. But I haven't orgasmed yet. Sometimes it gets painful. Why is it happening with me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
This is because you are not enjoying sexual acts. Actually during exciting moments while having sex, transparent sticky vaginal discharge occurs that lubricate vagina thus helping easy painless penetration but this discharge occurs only during excitement and from your talks I feel that you do not enjoy sex and hence no excitement, no vaginal discharge and hence painful vagina and no orgasm--
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Weight Gain in PCOS

BHSC in Dietetics, Post Graduate Diploma in Sports Science and Nutrition
Dietitian/Nutritionist, Mumbai
Weight Gain in PCOS

Polycystic ovary syndrome (PCOS) is the most common hormonal disorder among women of reproductive age. Polycystic means “many cysts,” and PCOS often causes clusters of small, pearl-sized cysts in the ovaries. The cysts are fluid-filled and contain immature eggs. PCOS affects one in 4 women.

What are the causes behind it?
While the exact cause of PCOS is unknown, doctors believe that hormonal imbalances and genetics play a role. Women are more likely to develop PCOS if their mother or sister also has the condition.
Overproduction of the hormone androgen may be another contributing factor. Androgen is a male sex hormone that women’s bodies also produce. 

PCOS Symptoms
PCOS is a syndrome disease defined by a collection of signs and symptoms. The symptoms of PCOS that one patient experiences can be very different from the symptoms of another patient. If you have two or more of the following symptoms, you need to have a thorough checkup to determine if you need PCOS treatment:

  • Irregular or missing menstrual periods
  • Infertility
  • Excess or unwanted body or facial hair growth
  • Thinning hair on the scalp
  • Weight problems, often including weight gain around the waist
  • Skin problems, including skin tags, darkening skin and acne

Does PCOS increase weight?
The answer is a ‘YES’. Most PCOS patients are overweight and are asked to exercise which helps control the symptoms but a lot many people have a completely normal body type.

What are the risks associated with PCOS-related weight gain?
No matter what the cause, weight gain can be detrimental to your health. Women with PCOS are more likely to develop many of the problems associated with weight gain and insulin resistance, including:

  • Type 2 diabetes
  • High cholesterol
  • High blood pressure
  • Sleep apnea
  • Infertility
  • Endometrial cancer

Many of these conditions can lead to heart disease. In fact, women with PCOS are four to seven times more likely to have a heart attack than women of the same age without the condition.

Benefit of Weight Loss with PCOS

Modest weight loss will not cure PCOS, but it will help. Weight loss can restore the normal function of the ovaries and result in normal hormone production. This may, in turn, lead to improvements in symptoms of PCOS, such as excess hair growth, acne or scalp hair loss.

Protect Yourself From Weight Gain

  • Eat Right: A healthy diet low in complex carbohydrates, moderate protein and low fat is important, as this can help regulate blood sugar levels. 
  • Exercise: Start doing low-to-moderate activities like walking or swimming for 30-to-90 minutes per day because exercise (even without weight loss) has been shown to lower or get rid of insulin resistance.
  • Lose Weight: The more overweight you are the more likely you are to be insulin resistant whether you have PCOS or not. Losing just 5% of your bodyweight will help lower your insulin resistance.
  • Avoid Stress: Don’t over stress yourself as it increases the blood pressure level in your body and can’t help to resist with PCOS. So, try to stay as calm as possible.
  • Get more sleep (at least 7-to-9 hours in a day): Not getting enough sleep can also make your insulin resistance worse, which in turn acquires you the weight.

DIET:

  • Cereals: Barley, quinoa, oats, oatmeal, muesli, bran flakes, whole wheat porridge, brown rice, multigrain bread
  • Pulses: Yellow moong, green moong, chana dal, beans, whole pulses
  • Dairy products: Skimmed or toned milk, soy milk, tofu, paneer, yogurt
  • Fruits: Berries, plums, peaches, oranges, papaya, pears, watermelons, apples
  • Nuts: Walnut, almonds, flaxseeds
  • Vegetables: Carrots, peas, broccoli, lettuce, mushrooms, tomatoes, peppers, onions, cauliflower, celery, spinach

    If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

3175 people found this helpful

Hi sir / madm please tell me is their any solution to get relief from pain from menses stomach pain please help me.

MD (Hom.), BHMS
Homeopath, Delhi
Hi sir / madm please tell me is their any solution to get relief from pain from menses stomach pain please help me.
You can take homoeopathic medicine mag phos 30-5 pills 3-4 times daily during menses to get relief from menstrual pains. It can be cured permanently also but you need to consult a good local homoeopath personally for the same as it requires a detailed case taking and observation of the patient.
1 person found this helpful
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My periods are delaying last it has come on 22 Nov n lasts up to 27 Nov but now oits 2 Jan its delaying .I don't know why m not even married or indulge any sex stuff still today o got pain in my stomach as I got during periods but periods still doesn't come.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
My periods are delaying last it has come on 22 Nov n lasts up to 27 Nov but now oits 2 Jan its delaying .I don't know...
You should lose weight, obesity is one of the reasons of hormonal imbalance resulting into delayed periods. Besides that, get an ultrasound done to rule out PCOS. Get T3T4 TSH levels also to rule out hypothyroidism. All the best.
2 people found this helpful
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I am 24 years old girl. I have problem of irregular periods from starting time if d periods.

MBBS
Sexologist, Panchkula
I am 24 years old girl. I have problem of irregular periods from starting time if d periods.
You have irregular periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Follow this and give feedback.
120 people found this helpful
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Combipack of mifepristone tablets IP and misoprostol tablets IP. abortion pills. Kya ye suit krega mjhe.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, THEY should betaken only under a gynaecologists supervision as there is a set protocol which can assure completion of abortion and not otherwise. Complications can be heavy bleeding. So don't try on your own.
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We loved each other for 3 yrs. 1 year lot of quarrel & misunderstanding and then We married last year in june15. She was from chennai. Took her to bangalore with me. She is not interested in intercourse now. She is avoiding with some reasons like not interested. Take me out I do not like this place & family. But she was interested in sex 3 years before. Can you suggest me some medicine to indulge feelings in her and make interested in sex.

MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Pune
We loved each other for 3 yrs. 1 year lot of quarrel & misunderstanding and then We married last year in june15. She ...
Hi there, sexual feelings are not something that can be induced by any medicines. There could be a lot of reasons why she could be avoiding sex, ranging from pain or discomfort during sex, incomplete satisfaction, or some interpersonal problems between you two. Instead of looking for instant solutions, communicate with her patiently, ask her what's wrong. An open communication is very crucial between partners, and your overall relationship has a huge bearing on your sexual relationship. I recommend you both to see a psychiatrist who practices sexology, to get to the root of the problem. Good luck.
4 people found this helpful
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I have complete 9 month of my pregnancy 7th august and doctor gave me the last date 14 august. What can I do now wait till 14 Aug or operate.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I have complete 9 month of my pregnancy 7th august and doctor gave me the last date 14 august. What can I do now wait...
Decision depends on many factors so only examining obstetrician can decide. Just to inform you there is also induction of labour treatment (starting pains using drugs). However it has to be final call of treating obstetrician who knows your medical history, who has examined you and has seen all reports.
1 person found this helpful
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White sticky vaginal discharge and burning sensation. What can I do? Too shy to go and get it checked by a doctor! Should I try the home remedies? Would garlic and yogurt (curd) work?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. LEUCORRHOEA translates in modern medicine as a whitish or yellowish discharge of mucus from the vagina. Some of the most common causes of white vaginal discharge include: 1)Infections from bacteria, fungi or other parasites. 2). Injuries or trauma to the vagina, the womb or the cervix, which is very common during pregnancy. 3). Lack of cleanliness or poor hygienic measures. Discharge related with leucorrhoea (or other STDs like yeast infection, chlamydia and trichomoniasis) are generally foamy, greenish-white, foul-smelling and infectious. A proper diagnosis using vaginal swab is very important to diagnose the exact infection, before treatment can ensue. Please consult a gynecologist for clarification and then treatment. Take care.
1 person found this helpful
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What should I be done for my baby is become fair colour my wife has second trimester 20 week but we have normal colour.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
What should I be done for my baby is become fair colour my wife has second trimester 20 week but we have normal colour.
Hello, It entirely depends upon your and your wife's genes so eating anything will not make any difference in your baby's skin color.
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I am a married woman. We both have planned for a baby but my husband do not get that energy to have a successful intercourse due to his office pressure. Kindly help me so that I can gain some energy in him.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am a married woman. We both have planned for a baby but my husband do not get that energy to have a successful inte...
Give him protein powder with milk and Advise him to stay physically active along with a balanced diet and good sleep to restore hie energies.
6 people found this helpful
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I had done an pregnancy test and it is positive, I'm 18 years old is it a good age for pregnancy?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had done an pregnancy test and it is positive, I'm 18 years old is it a good age for pregnancy?
hi Aishwarya, if you can handle pregnancy responsibility then it's OK. At the age of 18yrs if you don't have any medical illness you can carry pregnancy no harm to body.
1 person found this helpful
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I can not have sex more den once at a time. I feel pain, dryness and injury after intercourse. Please tel me solution.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Not many people can have sex more than once at one time. Concentrate on having just one but really good session.
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Health Tip

M.D.(A.M.), BAMS
General Physician, Gurgaon
Health Tip

Nutrition is the best option for today if you don't want to consume lots of medicines tomorrow.

If the diet is not good, medicine is of no use and if the diet is good, then medicine is of no need.

Abortion how is possible because I didn't take any kind of pill like unwanted 72 and all. I didn't take any kind of pill and my partner also don't use condom. Please advise.

MD. DGO.DSP
Gynaecologist, Mumbai
Medical abortion with pills for pregancy upto 42 days if more than upto 12 weeks you can do surgical abortion.
1 person found this helpful
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Me and my girlfriend got intimated I inserted my penis a bit inside her vagina I am not sure if my sperms released in her vagina we dint had complete sex I just kept my penis near her vagina can this create a problem or there are any chance of pregnancy please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me and my girlfriend got intimated I inserted my penis a bit inside her vagina I am not sure if my sperms released in...
Hello, If you have inserted you penis inside her and not sure if you have released sperms or not, then she should take an emergency contraceptive pill as safety within 72 hrs of sexual contact. Regards
12 people found this helpful
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