Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Renuka

Gynaecologist, Delhi

Book Appointment
Call Doctor
Dr. Renuka Gynaecologist, Delhi
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Renuka
Dr. Renuka is a popular Gynaecologist in Kalkaji, Delhi. She is currently associated with Curewell clinic in Kalkaji, Delhi. You can book an instant appointment online with Dr. Renuka on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Renuka

Curewell clinic

K-138, Gupta Apartment, KalkajiDelhi Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Renuka

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How Lifestyle Changes Can Improve Your Sexual Life?

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
How Lifestyle Changes Can Improve Your Sexual Life?

Our everyday activities, our daily routine plays an important role in determining our health. Simple lifestyle changes can easily lead to a better sex life. Not only do these changes lead to a better sex life, but also contribute towards the performance and stamina exhibited in bed.

Here are some points on to improve sex life by choosing these simple lifestyle changes:

  1. Healthy diet: Eating right and eating healthy affects how one performs in bed. A lack of stamina, while sex in many women and men might just be a signal that something is not correct with their health. Eating a diet loaded with fiber, vegetables, fruit, and lean meat lead to a healthy lifestyle. Right amount of carbohydrates and proteins are required and cholesterol and fats should be avoided. These tend to choke the arteries and in turn affect the blood flow down below.
  2. Regular exercises: Doing exercises regularly tends to pump up the heart, which in turn enhance the blood flow in and around the genitals. Exercising also provides stamina and energy. The most important benefit of exercising is that it enhances the body image thereby leading to a confident person.
  3. No stress: Stress is unavoidable, but one can make a conscious effort to relieve themselves of the same. If a person is stress it becomes hard to focus on sex and in turn affects the blood flow. Reading a book, taking a break, rest, and a massage are just few ways by which one can get rid of stress.
  4. Kegel Exercises: This exercise is not just for pregnant women but also for people who want to boost their sex life. In this one has to contract and relax the muscles of the pelvic floor in the similar manner when one stops urine. This exercise strengthens the muscles and controls the orgasm.
  5. Supplements: Sometimes what we eat is not enough to supply the body with the required nutrients, thus supplements are required to nurture the body with the required nutrients. Supplements are often believed to keep the body healthy. VigRX Plus is a known supplement to improve the sex and stamina.

Who says it is difficult to improve your sex life. With these simple points one can try and follow them to improve the sex life along with increased stamina in bed. If you wish to discuss about any specific problem, you can consult a Sexologist.

5509 people found this helpful

I am 43 years old. I have not got periods since last 1 year. Is it correct at this age.

BHMS
Homeopath, Delhi
I am 43 years old. I have not got periods since last 1 year. Is it correct at this age.
Yes menopause can start at this age. Check your family history what time your mother or sisters had menopause. If any other associated symptoms are there consult a gynaecology doctor.
Submit FeedbackFeedback

I took unwanted 72 on 21 April'2018 after which I got few days painful bleeding and after few days my periods had started which was before time (approx. 6 days before) but from last two months my periods are not coming. This month it was scheduled on 12 July'18 but no show. I am feeling pain in body and stomach and mild stress in vagina also. When can I expect my periods?

DHMS (Hons.)
Homeopath, Patna
I took unwanted 72 on 21 April'2018 after which I got few days painful bleeding and after few days my periods had sta...
Hello, You need to monitor your weight ,first. • Take, plenty of water to hydrate yourself ,to eliminate toxins  to absorb neutrients to nourish your body, establishing your flow.  • Go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order to improve haemoglobin level. • your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •Take, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts. •Take, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. •Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion Take care.
Submit FeedbackFeedback

Blood content in periods is decreasing since two months. It is a sign of infertility? Please tell me. What are the symptoms of infertility?

BHMS
Homeopath, Ghaziabad
Blood content in periods is decreasing since two months. It is a sign of infertility? Please tell me. What are the sy...
You r just 16, and why this question of infertility is coming to yr mind. Blood content is decreasing may be due to improper nutrition, vit b complex deficiencies, may be harmonal irregularities, which is common in teenage. But it tends to become regular afterwards. Have green leafy vegetables, protein rich diet
1 person found this helpful
Submit FeedbackFeedback

How Can You Track Your Ovulation Period?

MBBS, DNB - Obstetrics and Gynecology
Gynaecologist, Bhopal
How Can You Track Your Ovulation Period?

Most women stay confused with the time of their ovulation. Couples who are sexually healthy and are in their 20s and 30s and are not using any birth control measures have 20% chances of getting pregnant. It is interesting to know that you have a high chance of getting pregnant at the time of ovulation. It is a small window period that comes each month. It is the time when your ovary produces ovum or egg and the egg is open for fertilisation. Even if you are having sex two or three days before ovulation, there is a high possibility of fertilisation. After ovulation is over, the window period gets shut for the next cycle. It is the safe period. Though doctors say that it cannot be considered 100% safe to have unprotected sex during this period, the chances of getting pregnant are considerably lower.

When does ovulation actually start?
It should be remembered that ovulation takes place at the middle of your menstrual cycle. It usually occurs halfway through the cycle. Commonly, the average time period of a cycle is 28 days. But, in some cases, women may have cycles as long as 23 to 35 days.

How will you know that you are ovulating?

  1. Check your calendar: It is a healthy habit to keep a menstrual calendar. You must maintain the dates for a few months. This will give you an idea as to when you actually ovulate.It is difficult to know the actual time of ovulation if you are having irregular periods.
  2. Carefully listen to your body: It is a common thing that your body spontaneously sends a memo to you before ovulation starts. You get cramps or feel pain in the lower abdomen before ovulation starts. This pain is called mittelschmerz. It is a reminder of the coming periods.
  3. Chart your body temperature: Well, you will need to keep a record of your basal body temperature. You can measure it after three to five hours of sleep. Your basal body temperature changes throughout the monthly ovulation cycle. Progesterone hormone is responsible for the increase in body temperature. In the first half of the month, the progesterone levels are low and hence the temperature remains low as compared to the second half of ovulation.
  4. You can go for saliva test: Your saliva contains the estrogen hormone. Its level changes throughout the cycle. You can also use an ovulation detector kit to know the dates.
  5. One can also track the timing when there is increase in vaginal discharge which starts just before the ovulation and is there for 24 to 48 hours. We can easily notice this as it is intermenstrual.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3 people found this helpful

I am not getting pregnent and we consult a gynacologist and she advised me to take fertisure f for 1 month from my second day of my periods and susten 100 tablet from 17 th day after my period date. By this there is any chance of becoming pregnant next month. Waiting for your needfull reply.

MBBS; M.S.
Gynaecologist, Sri Ganganagar
When you got married. What is your husband semen report. Plan for sex between 11 to 17 days if your period is of 28 days and regular. Good chance to get pregnancy if everything is normal.
1 person found this helpful
Submit FeedbackFeedback

If the periods are delayed by a week or more after taking emergency contraceptive pill. Is it okie? Also, what are the safe side of determining that tge pregnancy is prevented.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If the periods are delayed by a week or more after taking emergency contraceptive pill. Is it okie?
Also, what are th...
If periods are delayed by a week then you should get pregnancy test done as pill is 95% effective if taken within 24 hrs. Menses can be delayed because of stress or hormonal changes also.
4 people found this helpful
Submit FeedbackFeedback

Dear Dr. I am 22 yrs old and I am married. I had brown discharge 4 days before (yesterday morning) the period and then it changes into red blood. What is its means? am I pregnant? please help me dr.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting mensuration. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
5 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

92%
(168 ratings)

Dr. Vaishali Sharma M D ( A.I.I.M.S)

MD - Obstetrtics & Gynaecology, MBBS, Diploma In Specialised Advanced Gynaecological Endoscopy
Gynaecologist
Asian Clinic, 
1000 at clinic
Book Appointment
90%
(353 ratings)

Dr. Pooja Choudhary

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
SCI International Hospital, 
300 at clinic
Book Appointment
88%
(51 ratings)

Dr. Kiranjeet Kaur

Fellowship in Gynae Endoscopy, FMAS, DNB, DGO, MBBS
Gynaecologist
Apollo Cradle Royale, 
200 at clinic
Book Appointment
89%
(326 ratings)

Dr. Vijay Lakshmi Rawat

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
Dr. Rawat's Clinic, 
300 at clinic
Book Appointment
89%
(72 ratings)

Dr. Aprajita Singh

MBBS, MD, Registrar, DNB, MNAMS
Gynaecologist
Aaditri Multispeciality Clinic, 
300 at clinic
Book Appointment
92%
(605 ratings)

Dr. Anju Ahuja

DGO, MBBS
Gynaecologist
Ahuja Clinic, 
300 at clinic
Book Appointment