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Dr. Ravi Kumar Marwaha

MBBS, MRCP

Psychiatrist, Delhi

43 Years Experience
Dr. Ravi Kumar Marwaha MBBS, MRCP Psychiatrist, Delhi
43 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ravi Kumar Marwaha
Dr. Ravi Kumar Marwaha is a trusted Psychiatrist in Vasant Kunj, Delhi. He has helped numerous patients in his 43 years of experience as a Psychiatrist. He has completed MBBS, MRCP . You can meet Dr. Ravi Kumar Marwaha personally at Marwaha Medical Centre in Vasant Kunj, Delhi. Book an appointment online with Dr. Ravi Kumar Marwaha and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Panjab University - 1974
MRCP - Royal Society For Public Health (London) - 1984
Languages spoken
English
Hindi

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2066 Pocket-2 Sector-C Vasant Kunj Delhi Get Directions
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My mother 64 years is suffering from hereditary parkinson having unbalanced body, hand shaking, absent mindedness, loss of memory, difficulty in speech, excessive urination during night, lost control over urine and stool, no feeling of pain in lower legs and mostly winters are the most difficult times. So kindly suggest the remedy for parkinson

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
She can benefit from some anti-parkinson medication for most of her symptoms. It appears her disease is progressing. Consult a Neurologist for more options. He may suggest other options like Deep Brain Stimulation for better quality of life. It may cost Rs. 6lakhs to 8lakhs for this procedure in Private Hospitals. Its like a pacemaker in the Brain. He may liaise with a Neurosurgeon for this procedure.
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Hi sir I have very depression in my life plzz how to remove in my mind in my problems.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hi sir I have very depression in my life plzz how to remove in my mind in my problems.
Depression stage comes in every one life. But somebody may give less priority somebody may give severe priority. Everyone affected depression status in their life cycle. But everybody not using medicine for that. They have the capability to control thier thoughts. You are sensitive and thinking too much about this status. Please feel free. Be share and express your personal internal feelings and problems to your close friends and family members. Do not spend alone. Aloneness is a dangerous thing. Be sociable and be happy all the time. Be enjoy the every movement of life situations. Do not think too much about unnecessary things. Feel always confident and positive manner. Better to come yourself from this stage. If it is not possible to yourself. Then better to consult a good psychologist in hyderabad. Ok all the best.
1 person found this helpful
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Which foods can I take for High BP and for maintaining good heart and Brain? Can I practice Yoga, Pranayama and light exercise? I am 24 and suffering from Cervical, high bp and anxiety problems. I am having problems with eye heaviness, vertigo and weakness too. Pls help me.

Psychiatrist, Pune
Which foods can I take for High BP and for maintaining good heart and Brain?
Can I practice Yoga, Pranayama and light...
Yes. You must practise yoga including pranayam & meditation. Relaxation techniques will also help you to get rid from high BP. ALWAYS have fresh but simple food including salads, green vegitables. Avoid spicy food as well as sweets. Avoid heavy food. Practising exercise like walking will help you lot Always think positively. Try to become confident in each activity.
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Actually I m suffering from anxiety. Some very strange is happening with me if I sits with someone my vagina starts moving and I feel fear of being seated with anyone. .other than that my mind is not acting stable my concentration is very low that I m not able to concentrate. Instability n fluctuation is going on please help me

MD - Alternate Medicine, BHMS
Homeopath, Surat
Dear u need to be managed properly by homoeopathic medicine...need to understand you correctly that what you exactly feel in tht situation...I can surely help you out in this...contact 08460523004
1 person found this helpful
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I am 36 years old and undergoing treatment for psychotic depression since 1.5 years. Also diagnosed with thyroid. I have put on lot of weight around stomach and waist. Can you please suggest me a diet plan and exercises to reduce weight fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 36 years old and undergoing treatment for psychotic depression since 1.5 years. Also diagnosed with thyroid. I h...
1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes.
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Feeling shot of breath, indigestion, mild constipation, drowsy feeling throughout the day, ringing in my head, feeling of something happening in my head, headache, not able to concentrate on work. Do I need to go for any tests.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Feeling shot of breath, indigestion, mild constipation, drowsy feeling throughout the day, ringing in my head, feelin...
Dear lybrate-user, with your age/experiences you must have general health checkup with cardio, after health check come to online counselling we can guide lifestyle modification. 1-2 sessions of counselling will really help you
6 people found this helpful
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Hello I am 22 year old guy from india, I am smoking from 4 years, my right tonsil is swollen and I was feeling pain, I took some antibiotics after consulting a doctor, now there is no pain, but its still swollen, please reply if its cancer ?

MD - Radiation Oncology, MBBS
Oncologist,
Dear Lybrate User, It's unlikely to be a cancer. However if it continues to be there for a long time or if it grows in size then a biopsy from the tonsil can help to confirm or refute if it's a cancer.
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I am suffering from mental disease Mostly I have mantley tension how can solw it please tell me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from mental disease Mostly I have mantley tension how can solw it please tell me.
I am recommending you an following remedy which will surely help you 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This remedy will be helpful.
1 person found this helpful
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My girl child has Down Syndrome. She is 5 years old now.Her speech is delayed.She has tonsils.Due to tonsils she has week imuue system. Please give me some sujeshion. Thanks

DIABETES MANAGEMENT, MBBS
Geneticist, Hyderabad
Hi lybrate-user, There is developmental delay in all spheres (motor, adaptive and social) in children with Down’s syndrome and most common genetic cause of learning disability & mental retardation. As there is no curative therapy, counseling has a central role to play in the management. Having Down's syndrome child can be challenging at times. But with help professional support, most people are able to have healthy, active and more independent lives. There are many children who have done wonders and hence take it as chanllenge and support your kid to develop and learn.
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Yesterday in the evening was sitting in the office and all of a sudden I started having anxious thoughts and fear. I was shaking and got panicked. Since today morning o am having pain on my right side arms and right chest near armpit. I am feeling nausea too. I did ecg and echo test last month and consulted cardiologist and he said it is normal. Why do I get this symptoms and start getting anxious.

MBBS
General Physician, Mumbai
Yesterday in the evening was sitting in the office and all of a sudden I started having anxious thoughts and fear. I ...
Dear lybrateuser, -you appear to be quite anxious & disturbed -to reduce your anxiety & fear you should practice yoga, listen to music or learn some relaxation techniques, basically to take some time out from your work & any problem -eat well balanced meals, do not skip meals, if feel hungary then keep energy boosting snacks at hand -limit intake of tea or coffee to 2-3 cups/day -get sufficient sleep about 7-8 hrs a night -take deep breaths to relax your mind -if your chest & arm pain are recurring & disturb you then consult a doctor as investigation like an x-ray may be required.
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My psychiatrist told me that" your social anxiety disorder will cure with in 6 months. Is it true?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Anxiety can be cured even earlier, if you cooperate with the doctor. It is not based on the time but the prescriptions, the simultaneous therapy, the implementation of all the recommendations and your support system while dealing with the condition. Sometimes, patients falsely discontinue the treatment as soon as they feel well. This is not how it works. You need to consistently feel well, which means that it has to be over a significant time and under the guidance of the doctor to finally declare that you are out of anxiety. Of course you will be the best judge, but like I said it must be consistently stable.
2 people found this helpful
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I am unable to learn fast and if I learn than I forget it. So what can I do doctor.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Because of your age you may have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too.
1 person found this helpful
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I am 16 I got so much tired when I play Cricket match and next day my body pains very badly next day I am unable to attend the college why.

MD - Psychiatry
Psychiatrist, Chennai
I am 16 I got so much tired when I play Cricket match and next day my body pains very badly next day I am unable to a...
Do light exercise daily, and then before and after playing. Hydrate yourself with water, lime and salt. Best of luck.
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I want to ask about weed. On internet I have seen many health benefits of weed and even doctors also prescript weed as smoke. Is weed better than tobacco?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. Weed is addictive and is as bad as nicotine. Weed addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan. Take care.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

M.Sc - Applied Psychology
Psychologist, Delhi
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Lybrate-user its natural to feel that but for sometime. You need to understand the person whom you have lost had that much of account in your life. Also when you keep thinking about them it troubles them az well. You need to push yourself to be busy else you will get into severe depression, leading to medication and may be some serious problem. If you wish to become a patient you please keep doing what you are doing, else make your self busy and surrounded by welwishers friends and positive people.
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I've a psychological disorders called somatoform, stress, anxiety, problem to remember, most painful insomnia, so give some advice to get rid of it. I'm a b. Tech student, age 20 years. How to get rid of those problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I've a psychological disorders called somatoform, stress, anxiety, problem to remember, most painful insomnia, so giv...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine arsenic alb 200 twice daily in the morning and in the evening and give feedback after 6 days.
2 people found this helpful
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Hello! I m student my problem is related toward my studies I m unable to memories my subject which result towards failure.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, this may be true because of your age. I suspect that you have just gone through a spurt in the production of the male sex hormone, which would have affected you in three ways quite unknown to you. First, there would have been a sexual agenda that it will kick off, secondly, there would have been aggressiveness and rebelliousness, and thirdly, you would have suffered from acne and pimple problems. This is the effect of the hormone that has a duration of almost two years and you will have no control over it. But if you have a good value system you will tide over this phase without significant damage. The hormonal imbalances may not only impact your memory because of the chemical but also bring along some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
54 people found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Losing someone very close is a very traumatic experience. It takes time to first understand and accept that your beloved person is no more going to be with you hereafter. And this becomes a source of lot of pain and sadness. A void is created because of this loss. You must be very attached to this person. Along with this you might have been physically, emotionally, and socially dependent on this person for certain things. Now that this person is no more in your life, it has created uncertainty and insecurity for you. Hence you are feeling depressed and are trying to avoid others and are mainly keeping to yourself. It appears that you have lost interest in life. Please understand the pain and allow yourself to" feel" this pain. Then try to express your feelings by sharing it with someone you trust or just cry if you feel like crying. By doing this you are giving a outlet to your feelings. Emotional wound is to be treated like a physical wound. When a physically wounded person undergoes dressing and draining the pus out of the physical wound, he/she has to bear lot of pain till the wound starts healing. But the person cannot say I will not get dressing done for my wound, because if he/she does so the wound will become worse and create further complications. Same is the case with emotional wounds. You will be able to heal this wound by talking to someone or crying. And it will take you some time before you start thinking rationally. Otherwise you might start feeling dysfunctional and/or inadequate. Please don't force yourself to distract or don't try to push away the memories, instead, understand the loss by experiencing the pain. This process is painful, but finally it will help you to function normally in future and move on and reinvest in your life again. Please take care of yourself.
1 person found this helpful
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Hi, I am 29 yrs old working in it. I have financial problems as well as family issues. I am not married. I am not able to sleep at night. My daily routine from few months is spoiled. I am getting sleep at 4 am or may be by 5 am. I use to wake up at 10 only. I am able to control my sleep. Please advice how could I can overcome this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , you are suggesting your sleep routine has been spoiled. What could be the reason? that cannot happen without a reason. We need to analyze the situation and reason and psychotherapy based training should help you. Please post a private question to me with every detail. Take care.
2 people found this helpful
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What should be the condition when a person feel a chronic stress due to some financial problem.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
What should be the condition when a person feel a chronic stress due to some financial problem.
There is no such condition. This is quite normal to experience stress when you have financial problems. It can cause sleep disturbances, mood swings and loss of interest in food and other pleasurable activities. If you seem to suffer from those symptoms kindly consult a psychiatrist. Avoid smoking and alcohol if any. If you feel just stressed but don't have any other symptoms just be relaxed and enjoy your life. You will be okay with time.
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