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Dr. Ravendar

MBBS

General Physician, Delhi

0 - 150 at clinic
Dr. Ravendar MBBS General Physician, Delhi
0 - 150 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ravendar
Dr. Ravendar is a popular General Physician in Najafgarh, Delhi. Doctor has completed MBBS. Doctor is currently practising at Janki Hospital in Najafgarh, Delhi. Book an appointment online with Dr. Ravendar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#Rz-89, Old Roshan Pura,Gurgaon Road, Najafgarh. Landmark: Oppsite State Bank Of India, DelhiDelhi Get Directions
150 at clinic
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RZ-89, Old Roshan Pura, Gurgaon Road, Najafgarh, Landmark: Opposite State Bank Of India & Opposite To Gurudwara Temple.Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

BHMS
Allergist/Immunologist
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The Gluten-Free Lie: Why Most Celiacs are Slowly Dying

I showed you that gluten is the toxic invader that causes Celiac Disease. Logically, removing the intruder is the first step towards treatment. That?s why anyone diagnosed with this autoimmune condition gets the conventional Celiac Disease prescription: follow a strict gluten-free diet for life. But the latest Celiac Disease research is painting a very different picture.

The University of Chicago has one of the leading treatment and research centers for Celiac Disease in the U.S, so my jaw dropped when they posted this:

?While healing may take up to 2 years for many older adults, new research shows that the small intestines of up to 60% of adults never completely heal, especially when adherence to the diet is less than optimal.?[1].

60% odds are worse than flipping a coin?

It would be easy to read that and think, ?So it?s the people that don?t follow a strict gluten-free diet that don?t heal.? But to be honest, I don?t think they said it as strongly as they should have. Here?s a recent study that paints a much darker picture of the Gluten-Free Diet?s success rate.
3 people found this helpful

I am suffering from constipation and it is been 3 or 4 yr dat I consulted to doctor bt no relief as I am a student and live in hostel. So suggest what to do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am suffering from constipation and it is been 3 or 4 yr dat I consulted to doctor bt no relief as I am a student an...
CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentary lifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful. Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts and Muesli in breakfast Avoid removing bran from the flour because it clears the intestines Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,

So after I smoke I get a clogged feeling in my throat, it is something like cough or mucous that is stuck in my throat I believe. It usually never happened but have this feeling from a month. Is it something to get worried about?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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So after I smoke I get a clogged feeling in my throat, it is something like cough or mucous that is stuck in my throa...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. .gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.

Vertigo: Causes and Treatment

DNB (ENT), Diploma - Diploma - DLO - Rhino-Laryngology, MBBS
Ear-Nose-Throat (ENT) Specialist
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Vertigo is a medical condition where the affected person feels that the world or surrounding environment is spinning or moving. It is accompanied with nausea, vomiting, sweating and having problems in walking steadily. Moving your head worsens this condition. An illusion of movement is observed.

Vertigo arises from several conditions. There are mainly two types of Vertigo-

Peripheral Vertigo: This is the most common vertigo and is caused often due to a problem in the balance mechanism of the inner ear. The causes include:

Benign Paroxysmal Positional Vertigo: Being one of the common causes of vertigo, BPPV occurs due to certain head movements when standing up or bending over. The attacks are short, powerful and recurrent in nature. Nausea is also accompanied. A feeling of lightheadedness and despaired balance is observed after the attack. Fragments of calcium carbonate crystals are broken off from the channel linings present in the inner ear. These fragments cause the problem by getting into the ear fluid canals, and certain head movement sweeps them across the canal causing vertigo.

Head Injury: Vertigo develops due to head injuries, and the symptoms are similar to that of dizziness.
Labyrinthitis: It is an infection in the inner ear, which causes the labyrinth of the ear to get inflamed. The labyrinth controls our hearing and balance. An inflammation causes it to send different information than the other, normal ear. This conflict causes vertigo. Such vertigo can be accompanied by nausea, vomiting, loss of hearing and ear pain.

Vestibular Neuronitis: This is a condition pertaining to the inner ear, which causes inflammation of the nerve which connects the labyrinth to the brain. The condition arises from viral infections. Nausea and vomiting are observed, and this condition leads to vertigo.

Meniere's Disease: This rare condition in the inner ear causes severe vertigo along with hearing loss and aural fullness. Meniere's disease prompts sudden vertigo attacks with nausea and vomiting.
Central Vertigo: Central vertigo arises from problems in the cerebellum of the brain and brainstem. Causes include:

Migraines.
Sclerosis, a condition which affects the central nervous system.
Acoustic neuroma, a type of brain cancer growing on the acoustic nerve.
Brain tumors, stroke or transient ischemic attack.
Certain medications.
Treatment-
Treatment of vertigo depends on the cause and on the extent of symptoms. Labyrinthis and vestibular neuronitis are cured by vestibular rehabilitation and medication. BBVV is treated using a process called the Epley maneuver. Meniere's disease is cured by modes of dietary restriction, medication, treating tinnitus and treating hearing loss. Generally, curing the cause of vertigo helps in healing the disorder.

Vertigo is caused by different reasons and factors and rectification of these factors helps in the treatment of vertigo.
Vertigo: Causes and Treatment
4029 people found this helpful

Sir I am addicted too, masturbation .pls help mee, sir how can. I leave this prblm.

MD - Psychiatry, BHMS
Homeopath
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Sir I am addicted too, masturbation .pls help mee, sir how can. I leave this prblm.
at 21 yrs of age masturbation is normal.Just see whether it's affecting your day to day work or concentration only then you need treatment otherwise no need.
3 people found this helpful

I am getting burning sensation in the bottom part of my feet. I am taking Glykind M80, 30 minutes before breakfast and dinner. What I have to do to eliminate the problem.

MBBS, MS - Orthopaedics
Orthopedist
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I am getting burning sensation in the bottom part of my feet. I am taking Glykind M80, 30 minutes before breakfast an...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. --. Diabetes must be well controlled. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.)--. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for All joints. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope, I have solved your problem to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
2 people found this helpful

I am listening to music through earphone's almost everyday for up to 2-3 hours at a volume of 8-10 is there any problem listening to that many hours please tell me.

Ear-Nose-Throat (ENT) Specialist
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I am listening to music through earphone's almost everyday for up to 2-3 hours at a volume of 8-10 is there any probl...
Yes, use regulated ear phones in which only minimum safe sound output comes ok give gap once in an hour.
1 person found this helpful

I have polycystic ovarian disease. I was on medicine for 3 months and had symptoms of its leave. But now, after the completion of the course, I again having the symptoms. What should I do?

BHMS
Homeopath
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Polycystic ovarian syndrome, or pcos, is a condition in which a woman's levels of the sex hormones estrogen and progesterone are out of balance. This leads to the growth of ovarian cysts. Homoeopathy has a answer for polycystic ovarian syndrom. Treatment is based on totality of symptoms and constitution. Homoeopathy resolve the problem by its root permanantly.

Hello doctor, I am having cervical slip disc and had taken ozone therapy last year from bombay hospital. It was cured that time, however from few days I am having same pain from neck through shoulder and hand. Please advise on the same.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hello doctor,
I am having cervical slip disc and had taken ozone therapy last year from bombay hospital. It was cured...
hi ozone therapy generally gives good relief for varying period of times.A fresh MRI can reveal cause of recurrence. if disc is centrally causing g compression on spinal cord ,then instead of Oxygen-ozone treatment surgery is a better option. discuss your medical history with your doctor. He or she will help you determine if oxygen-ozone injections—or any other type of treatment—will help relieve your herniated disc pain .
1 person found this helpful

Hi I want know how can we increase immunity power. I am feeling browzyy immediately after some work. I want to be active so please provide me solution.

MBBS
General Physician
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Hi I want know how can we increase immunity power. I am feeling browzyy immediately after some work. I want to be act...
1. Go for regular exercise, play games, reducee weight if over weight 2. Avoid stress, anxiety, fatigue 3. Ypractice yoga, meditation, deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 4. Take a good nourishing diet with plenty of, green leafy vegetables, fruits, avoid oily, fatty, junk, high calorie and cholesterol rich food, soft drink etc. Avoid caned/processed food, excess sugar 5. Drink plenty of water 6. Sleep for 7-8 hours daily to remain healthy 7. Avoid smoking, drinking and lead a healthy living style with positive attitude.

I am having skin allergy from last 1.5 year. On my skin there are some bubble like structures grow. If I take a tablet of levocetirizine they does not appear. I have consulted to many doctors but there is no benefit.

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I am having skin allergy from last 1.5 year. On my skin there are some bubble like structures grow. If I take a table...
Hi, this is called Urticaria.It is a kind of skin allergy . Take Apis mel 30 4pills to be sucked thrice a day for 30 days revert back
1 person found this helpful

I am facing weakness since 1 year. Sleep has also vanished. Feeling sleep. What I can do in this situation?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am facing weakness since 1 year. Sleep has also vanished. Feeling sleep. What I can do in this situation?
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed.

I am 72 bloodsugar 134 (fasting) came dn to 102 after medicine. Now can I take fruits, sweets along with med. My bp is130/80. Once doc measured as180/80. Gave medicine. Now it has come 116/65.

PDDM, MHA, MBBS
General Physician
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Once a diabetic is always a diabetic. Pls follow diabetic diet regularly. Feel free to consult further for any doubts.

Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consul

What are the benefits of eating green chili moderately and I feel lot of benefits are there and it is being misunderstood.

MSc
Dietitian/Nutritionist
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What are the benefits of eating green chili moderately and I feel lot of benefits are there and it is being misunders...
Hi lybrate-user green chilli: green chilies are more subtle in taste and are used as fresh spices in various food preparations. Manages blood sugar levels - green chilies tackle high blood sugar levels and control it if consumed regularly promotes digestion - owing to the various fibers found in them, they help in better digestion good for skin - green chilies being rich in vitamin e is a very good spice for a clean and healthy skin very good for heart - due to a considerable proportion of beta-carotene in green chilies the cardiovascular systems stays strong and the heart too stays healthy both chilies have great benefits and consuming both in permitted quantities is only good for health.
1 person found this helpful

I am a HYPER TENSION PATIENT. What can I do. My bp is 110 /180 mmhg. Telmisartan 40 mg. amlodipine 5 mg. atorvastatin 10 mg. OD dose par day.

MBBS
General Physician
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I am a HYPER TENSION PATIENT. What can I do. My bp is 110 /180 mmhg. Telmisartan 40 mg. amlodipine 5 mg. atorvastatin...
Take salt restricted diet. Fried salt restriction should be 1800 mg-2750 mg per day. Do not take added salt because most of your vegetables contain sodium already in it. Avoid mustard oil completely. Take sunflower or rice bran oil daily. Avoid red meat and big fishes completely.
9 people found this helpful

How can I cure permanently diabetes mellitus from my body blood glucose level and the blood acidity. Is there any risk of heart attack for obesity, how can I get rid of this?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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How can I cure permanently diabetes mellitus from my body blood glucose level and the blood acidity. Is there any ris...
Mr. Lybrate-user, diabetes mellitus can only be controlled by appropriate medicines, proper diet (restricted diet) and regular exercise. If blood sugar is not kept in control (fasting closer to 100 mg, pp 150 to 160 mg and hba1c% <6.8.), then there is a definite possibility of serious long term complications in relation to eyes (retina), kidney, lower limbs, peripheral nerves and heart. Yes there is an increased risk of heart attacks in uncontrolled diabetes patients. Another important thing our blood ph is in the range of 7.33 to 7.45 which is slightly alkaline. Our blood always remains in this range. There no blood acidity.
1 person found this helpful

How to protect ourselves from dust entering our nose and mouth? and how to be hygeinic.

M.D., M.B.B.S.
General Physician
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Daily bath, daily change your cloths, daily brush twice, oral rinse twice or thrice daily, daily wash your face twice or thrice.
1 person found this helpful

My daughter is 18 months old she has constipation problem since birth. I daily give her liquid food nd proper amnt. Of water but mostly her stool is so hard which create problem to her. So at that cond. What should I do?

PGD Maternal Child Health, MBBS
General Physician
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My daughter is 18 months old she has constipation problem since birth. I daily give her liquid food nd proper amnt. O...
Only liquid food will not do. 18 month old child needs much more. Ensure if she is having normal weight for her age. If she is below 4 times her birthweight or below 11 kgs. then she needs more food to meet her demand. The diet should contain solid to semisolid inclusions along with liquids. Make soups of spinach having fiber value to help her in having smooth motions.

I have a fever since night and pain in stomachs so what should i do? please tell me.

DHMS (Hons.)
Homeopath
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I have a fever since night and pain in stomachs so what should i do? please tell me.
Hi, take homoeo medicine@ aconite nap 30-4 drops, thrice,/day @ belladonna 30-4 drops, thrice/day. * take plenty of water * liquid, digestible diet. Avoiding junk food. Report after a week take care.
1 person found this helpful
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