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Dr. Rasik Sabharwal

Yoga & Naturopathy Specialist, Delhi

200 at clinic
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Dr. Rasik Sabharwal Yoga & Naturopathy Specialist, Delhi
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rasik Sabharwal
Dr. Rasik Sabharwal is one of the best Yoga & Naturopathy Specialists in Pitampura, Delhi. You can consult Dr. Rasik Sabharwal at Natural Herbal Treatment in Pitampura, Delhi. Book an appointment online with Dr. Rasik Sabharwal on Lybrate.com.

Lybrate.com has top trusted Yoga & Naturopathy Specialists from across India. You will find Yoga & Naturopathy Specialists with more than 39 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Natural Herbal Treatment

# MP-12, Maurya Enclave, Pitampura, DelhiDelhi Get Directions
200 at clinic
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I want to ask about my health. I want to be muscular and want to gain weight. So please tell me way to do it..

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to ask about my health. I want to be muscular and want to gain weight. So please tell me way to do it..
Start taking more nutritious food. Eat frequent healthy meals many times a day. Add fruits, vegetables, nuts and dairy to your diet. Eat oats, almonds and milk in morning. In mid morning eat a bowl of fruits in afternoon, eat chapatis, daal, chawal, curd and salads in evening eat sprouts - moong/chana sprouts at night, eat paneer, roti and sabzi during bed time - have a glass of milk also, do exercise to challenge your body. If you want your body to come out of their current comfort stage and increase in size you have to start moving it. Consider lifting weights if you want to be muscular. Your nutritious food will directly go into your system and will help you grow.
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Hi. Sir what kind Of this dots Are. I Have send several but there Is noo reply? Is This Is harmful Fo the Next Marriage life. Or This dOts Are normals Some Time They Are totally off. Some Time there are several In Urine. There IS Some Pain In urtas Why. Is This is for the Dots or what the main Reason. Kindly any body help I am in serious Condition. Thkss.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi. Sir what kind Of this dots Are. I Have send several but there Is noo reply? Is This Is harmful Fo the Next Marria...
Generally, the risk of transmission of tuberculosis through sexual intercourse has not been established except rarely for a type of tuberculosis called genital tuberculosis. Although sexual means have been demonstrated, the usual means of transmission of genital TB may be through the blood or lymph. The hypothesis of sexual transmission of genital TB was considered when partners of individuals diagnosed with genital TB came down with genital TB within a short period of time after the diagnosis. In order to test this hypothesis, researchers used special molecular techniques to compare the bacteria found in the genitals of the partners. The bacteria were discovered to be of the same origin. Going by this evidence, it was concluded that sexual intercourse is a possible means of transmission of genital TB. Moreover, the symptoms and signs of tuberculosis elsewhere in the body were absent in the couple. Moreover, TB in other parts of the body was equally ruled out by chest x-ray and abdominal ultrasound scan. Sharing a bed does not pose risk of transmission of tuberculosis except when some conditions are present. These conditions include: OvercrowdingPoor ventilationCoughing without covering the mouthHIVPoor nutrition Active TB in so many ways affects the sex-life of partners affected. In the weeks or months before treatment and the first two weeks of treatment, the risk of transmission of active TB is high. However, beyond 2 weeks of treatment with anti-tuberculous drugs, an infected individual is unlikely to transmit the disease. Typically, treatment of TB takes 6 months. However in complicated cases e.g. TB in parts of the body like bone other than the chest (extrapulmonary TB), the duration of treatment is longer.
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I am a 28 Yr old male and have recurring skin boils for last 3 months. What should I do? & Hba1c test result ---> 5%

BHMS
Homeopath, Sindhudurg
I am a 28 Yr old male and have recurring skin boils for last 3 months. What should I do?  & Hba1c test result ---> 5%
Homeopathy is probably the mildest and safest form of treatment available. There are many remedies for this conditions- bella, calc s, hepar, sil, myrist, graph, sulph. Etc
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i am overweight for my age.i would like to get some effective tips on losing my weight.please can you help?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
i am overweight for my age.i would like to get some effective tips on losing my weight.please can you help?
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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How to reduce chick fat. The body to face ration could not matching face look bigger compare to body.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to reduce chick fat. The body to face ration could not matching face look bigger compare to body.
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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I washed my hair early in the morning and I am having a saviour headache from 2 days and I do not know what do do. Please help me.

BAMS
Ayurveda, Ambala
I washed my hair early in the morning and I am having a saviour headache from 2 days and I do not know what do do. Pl...
Dear , the cause of headache is sudden temprature change which cause seasonal rhinitis. To cure it immediately , warm your body by wearing full sleeve inner and avoid going on bike or direct exposure to cold wind. * Medically to treat it , you can take 5 leaves of Basil ( Tulsi) & a piece of ginger. Boil them in a cup of water or tea and drink it twice a day .
1 person found this helpful
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I have read drinking honey n lemon warm water is very beneficial for body n weight loss. But I have also heard that long consumption of this is not good for knees n legs. Is it right?

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
I have read drinking honey n lemon warm water is very beneficial for body n weight loss. But I have also heard that l...
Hi, it is very beneficial to flush out toxins from the body. It does not affect the joints. Lemon inside the body is alkaline and helps in eliminating the uric acids which is the main cause of joint pains. However you need to take 6-8 glasses of water a day for the best effect of the lemon water.
6 people found this helpful

I am 35 years old male. I am taking the eltroxin 100 tablet for 12 years for the thyroid disease. So there is only a managing of the tsh value. So I would like to avoid use of tablet. Is the operations is a way for this. I would like to fix my tsh value in normal range avoiding tablet. Please give a me a right advice for this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 35 years old male. I am taking the eltroxin 100 tablet for 12 years for the thyroid disease. So there is only a ...
HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
1 person found this helpful
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Mere face pe skinlight cream lagane se adha face Jada gora ho gya or adha face kam hora hua to wo dhabbe ki tra lag RHA hai ab me Kya karu bataiye plz.

MBBS
General Physician, Jalgaon
Mere face pe skinlight cream lagane se adha face Jada gora ho gya or adha face kam hora hua to wo dhabbe ki tra lag R...
Don't use skin lightening cream any more. After few days the effects cream will disappear & again both halves of face will match.
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Hello Doctors I have oily skin and pimples. There is also dust and many air pollution where I live what to do my skin Care. I also can't stand in sunlight. Please give some home remedies.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Hello Doctors I have oily skin and pimples. There is also dust and many air pollution where I live what to do my skin...
Washing of face with non medicated soft soap twice or thrice in a day is good for oily skin. Try wet mopping of surfaces in home to reduce the fine dust settled or suspended in air that may be causing some problems.
2 people found this helpful
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