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Dr. Rasik Sabharwal

Yoga & Naturopathy Specialist, Delhi

200 at clinic
Dr. Rasik Sabharwal Yoga & Naturopathy Specialist, Delhi
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rasik Sabharwal
Dr. Rasik Sabharwal is one of the best Yoga & Naturopathy Specialists in Pitampura, Delhi. You can consult Dr. Rasik Sabharwal at Natural Herbal Treatment in Pitampura, Delhi. Book an appointment online with Dr. Rasik Sabharwal on Lybrate.com.

Lybrate.com has top trusted Yoga & Naturopathy Specialists from across India. You will find Yoga & Naturopathy Specialists with more than 33 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# MP-12, Maurya Enclave, Pitampura, DelhiDelhi Get Directions
200 at clinic
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Using lemon with honey will help to reduce darkness of lips it is true or wrong please tell me in detail.

DHMS (Hons.)
Homeopath, Patna
Using lemon with honey will help to reduce darkness of lips it is true or wrong please tell me in detail.
Hello, Lemon may produce acidity, hence not advisable to. Your face will glow naturally by opting natural resources. Go for a walk in the morning. Go for meditation. The, plenty of water to hydrate your body to allow your family etc glow. Avoid junk food,caffeine, nicotine. The care.
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I am 50 years old male. Around last 20 years with diabetic and on insulin almost from 12 years. Also taking BP and cholesterol pills under supervision of doctor. I am facing skin rashes and etching problem last 2 years at areas- below stomach, bumps and inside thies. I tried with homeopathy course and allopathy but temp relief.

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Endocrinologist, Mumbai
I am 50 years old male. Around last 20 years with diabetic and on insulin almost from 12 years. Also taking BP and ch...
Most likely its a fungal infection. It usually occurs in areas where you tend to sweat a lot. Firstly, a strict diabetes control is necessary otherwise the infections tend to recur. Secondly, try to keep the areas dry, wear loose clothing which is made of non synthetic material. Thirdly, the treatment can be modified a bit depending on the nature of rashes so that the infection does not recur.
3 people found this helpful
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I am suffering from sinus . Always having headache. Sometimes I take Crocin or sari don to get rid off of pain. I am 16 years old . Because of Continuous headache my studies are getting suffered.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I am suffering from sinus . Always having headache. Sometimes I take Crocin or sari don to get rid off of pain. I am ...
Headache: Can be due to sinus problem or Deviated nasal septum or may be also due to Nasal polyps. Thorough exam of ear nose and throat is required. If required Endoscopy and Ct scan can help to come to diagnosis and treatment accordingly….
2 people found this helpful
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My mom have been suffering from migraine from her childhood. How could it be cured?

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with tablet propranolol after personal examination
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I have black skin. How to look fairer. I m applying skinlite cream will this cream help me to be brighter skin.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have black skin. How to look fairer. I m applying skinlite cream will this cream help me to be brighter skin.
Ur damaging your face please stop it immediately it's not fair ness cream no doctor recommends it for fairness there r better options to become fair stop it and use sunscreen daily.

I am very thin what should I do for gain my weight and get a perfect personality?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am very thin what should I do for gain my weight and get a perfect personality?
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful
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actually i got headeche every day after doing some study related work .. so plzzz suggest me to what i have to do ??

MBBS, MBA (Healthcare)
General Physician, Delhi
actually i got headeche every day after doing some study related work ..
so plzzz suggest me to what i have to do ??
Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. consult again if not ok.
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I am 28 years old. I want to loss my weight at least 5-6 kgs. And also hips inches. My weight is 59kgs now. Please advice me how to loss this.

BHMS
Homeopath, Howrah
I am 28 years old. I want to loss my weight at least 5-6 kgs. And also hips inches. My weight is 59kgs now. Please ad...
Natural way of weight loss is by routine exercise like walking, running, yoga and healthy diet which contains boiled vegetables, more fiber, low carbohydrate and fatty food. Medicines work temporarily.
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I am rahul I am 20 yr. Old I want to loose my weight and want my body should be athletic person from this regard what should I do?

BHMS
Homeopath, Raebareli
I am rahul I am 20 yr. Old I want to loose my weight and want my body should be athletic person from this regard what...
Please follow the below recommendation for your condition: Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. For further queries get back to me.
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My age is 43, weight is 108 kilograms, height is 5.8" I am suffering from hypertension and hypothyroidism since last 8-9 years. Last week I felt chest pain/discomfort. My bp was 160/120 and pulse was 78. What should I do? Is my condition is serious? I am taking telma 40 in morning and amlong in the night for bp and thyronorm 75 for thyroid. please help me.

BHMS
Homeopath, Delhi
My age is 43, weight is 108 kilograms, height is 5.8" I am suffering from hypertension and hypothyroidism since last ...
Mr. Lybrate-user kumar, you must start doing exercise daily. Go for 1 hour walk daily in morning. Avoid fats and carbohydrates in your diet. You should regular monitor your b. P. Homoeopathic treatment might work for you.
1 person found this helpful
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Quite often I get headaches, for which I take crocin tablets. Is it dangerous to take self medication ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
1 person found this helpful
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I have migraine. I have been using homeopathy medicine from last 6 months but it is not up to the mark. So what shall I do now.

Ayurveda, Ujjain
Tab yograj guggulu (dabar company) 2-2 tab bd× 15 day tab chitrkadi vati (dabar company) 2 tab at night with normal warm water×15 day.
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My face was getting toooo black now I am some like chamanchai color but now getting too black even I am staying in house.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My face was getting toooo black now I am some like chamanchai color but now getting too black even I am staying in ho...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
1 person found this helpful
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I have pcos prblm and I m taking homeopathy medicine sepia since last 4 month. I have lots of acne scars and small pores on my entire cheeks. I use lacto calamine lotion and coconut oil to clear my skin. So please suggest me what should I do to clear my face. Which treatment suitable for me and which cream?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have pcos prblm and I m taking homeopathy medicine sepia since last 4 month. I have lots of acne scars and small po...
You have to take treatment for pcod. cause of acne is pcod.till you will not treat it will not go.you have to go to gynaecologist and do the blood test and sonography and depending on the report you have to take allopathic treatment.if you want I can suggest you the test .but you have to pay charges
12 people found this helpful
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I have pcos and thalassemia minor I am 5.6 and weight 70 want a plan to lose weight. Please help thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pcos and thalassemia minor I am 5.6 and weight 70 want a plan to lose weight. Please help thanks.
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
1 person found this helpful
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Sir I am effecting with savior Headache daily. Evng. Will you give any suggestions or prescription for me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir I am effecting with savior Headache daily. Evng. Will you give any suggestions or prescription for me.
take crocin pain relief one sos. check your BP . check your eye sight. take proper rest and sleep. consult again if not ok.
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Last month I cleaned up my face from a parlour, that time my face was clean and now I have breakouts on my face and my face is full of whiteheads n small acne. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Last month I cleaned up my face from a parlour, that time my face was clean and now I have breakouts on my face and m...
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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I have a dark spots on my face which is caused by pimple. Just suggest any good cream to get rid of spots in week. Nd have a fair skin.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I have a dark spots on my face which is caused by pimple. Just suggest any good cream to get rid of spots in week. Nd...
Dear lybrate-user, use below:- 1. In day time - apply face pack made of neem powder 10 %, white chandan powder 20 %, amba haldi 10 %, besan 60 %, make a paste with gulab jal. Apply alternate day. 2. Melatru cream of salveo company - massage gently on face till absorbed completely, twice daily, after face wash. 3. Facia soap of ratan company - use to wash face twice daily. Thanks.
14 people found this helpful
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I m Very Fat. How Do I reduce My fatness As soon as possible. please suggest some tips for getting thin without exercise.

Vaidya Visharad
Ayurveda, Narnaul
I m Very Fat. How Do I reduce My fatness As soon as possible. please suggest some tips for getting thin without exerc...
It would be better for you to eat steam cooked or boiled food in order to prevent the risk of adding on the weight. • Make sure that you only steam cooks all your veggies and do not fry them when you are cooking. • You can also consume boiled chicken or fish every day, but make sure that you should never eat fried chicken or other meat.
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Sir I'm 34 years male. My recent Thyroid test shows TSH 7.55, T3-100, T4-9.1. Plus I have hair loss issue, no other major health issues like fatigue etc. Do I need to start thyroxine tablets now? I'm a bit worried as I've heard that this medicine need to be taken life long.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir I'm 34 years male. My recent Thyroid test shows TSH 7.55, T3-100, T4-9.1. Plus I have hair loss issue, no other m...
Mr. lybrate-user, Thanks for the query. TSH 7.55 mU/L, is considered as sub-clinical hypothyroidism. Usually it is not requiring any treatment. However, if a person has any troublesome symptoms related to hypothyroidism, then treatment is given. As regards taking the tablet for life time, if a person develops hypothyroidism, which means deficiency of the essential hormone thyroxine, which is needed for day to day functioning of almost all the metabolic functions of the body, so it has to be supplemented for the life. There is no option. Thanks.
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