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Natural Herbal Treatment

Yoga & Naturopathy Specialist Clinic

# MP-12, Maurya Enclave, Pitampura, Delhi Delhi
1 Doctor · ₹200
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Natural Herbal Treatment Yoga & Naturopathy Specialist Clinic # MP-12, Maurya Enclave, Pitampura, Delhi Delhi
1 Doctor · ₹200
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Natural Herbal Treatment
Natural Herbal Treatment is known for housing experienced Yoga & Naturopathy Specialists. Dr. Rasik Sabharwal, a well-reputed Yoga & Naturopathy Specialist, practices in Delhi. Visit this medical health centre for Yoga & Naturopathy Specialists recommended by 79 patients.

Timings

MON-TUE, THU-SUN
11:00 AM - 02:00 PM 06:00 PM - 08:00 PM

Location

# MP-12, Maurya Enclave, Pitampura, Delhi
Pitampura Delhi, Delhi
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Doctor in Natural Herbal Treatment

Dr. Rasik Sabharwal

Yoga & Naturopathy Specialist
200 at clinic
Available today
11:00 AM - 02:00 PM
06:00 PM - 08:00 PM
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Facial Rejuvenation

MBBS, Diploma in Venerology & Dermatology (DVD), Diplomate of National Board (Dermatology)
Dermatologist, Mumbai
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How You Are Losing Your Youthful Skin Appearance?

1 person found this helpful

No matter how many workouts I do or how much I control my diet I'm not losing weight.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
No matter how many workouts I do or how much I control my diet I'm not losing weight.
There could be many reasons for weight gain. When you gain weight then obviously several other problems arises. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. To lose weight you need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer hips and thigh tab after lunch. Please Contact me for detailed diet plan.
1 person found this helpful
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I want to reduce weight am having diabetes and hyper tension too please suggest me what to do.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I want to reduce weight am having diabetes and hyper tension too please suggest me what to do.
To lose weight you need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer hips and thigh tab after lunch and dinner. Please Contact me for detailed diet plan.
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I wan to loose my weight, for that I want proper diet chat what should I eat or what not .I'm doing regular cardio 20 min but my weight is not reducing it is increase by 3 kg so want proper diet consultant for that.

M.Sc - Dietitics/Nutrition, B.Sc - Dietitics/Nutrition, Diploma In Sports Science & Nutrition
Dietitian/Nutritionist, Mumbai
I wan to loose my weight, for that I want proper diet chat what should I eat or what not .I'm doing regular cardio 20...
Hi, we can surely help you to lose weight. U have to do cardio for a minimum of 40 minutes. Then only the body will start burning fat. Also you have to eat low calorie foods at regular intervals. Also the dinner should be light.
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Health Tip

MSc in Food, Nutrition and Dietetics
Dietitian/Nutritionist, Mapusa
Health Tip

Formula to loose weight is that the calories that you burn should be more compared to the calories that you consume from food. Its a combination of 30% exercise and 70% diet

1 person found this helpful

Hai I am 30 years old. I Have civior headache at right side. Heavy pain at mng. I Have polyps in my nose. So having breathing problems. Pls suggest me suitable medicine.

BHMS
Homeopath,
Hai I am 30 years old. I Have civior headache at right side. Heavy pain at mng. I Have polyps in my nose. So having b...
Do take following homoeopathic m, edicines from the nearbvy homoeopathic store for complete curing of this case. 1. Lemna Minor 30 (2 dram) 5 pills thrice daily. 2. Gelsemium 200 (2 dram) 5 pills thrice daily do maintain a gap of 15 to 20 minutes on both medicines. Report me after 7 days.
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I'm suffering with severe scoring and wants to reduce my body weight as early as possible as my current now is 143/106.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I'm suffering with severe scoring and wants to reduce my body weight as early as possible as my current now is 143/106.
To lose weight you need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer hips and thigh tab after lunch. Please Contact me for detailed diet plan.
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Whenever I travel in four wheeler aftr 15 to 20 minutes I feel suffocation. And feels like vomiting. And headache. How to get rid from this pls help me.

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
Whenever I travel in four wheeler aftr 15 to 20 minutes I feel suffocation. And feels like vomiting. And headache. Ho...
Its called car sickness or motion sickness. Take homeopathic medicines 1. Ipecac 30 and 2. Cocculus 30, thrice a day when travelling. We can help you with this problem, but for that we need whole case taking and then the treatment needs to be started then. For more queries, ask us.
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What should I do to stop eating frequently as I have to lose weight but can't control eating?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
What should I do to stop eating frequently as I have to lose weight but can't control eating?
Whenever you feel like eating have some flax seeds/pumpkin seeds/nuts. They are rich in fibers which keep you full for longer time. To lose weight you need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer hips and thigh tab after lunch. Please Contact me for detailed diet plan.
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Hi I am 26 years old woman. Yesterday I had blood tests. I have tsh level 4.15 and platelets count is 406. So I need to ask you if there is a problem. How to get avoid of these. Diet planning and exercises.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Yes, firstly you have to consul your doctor for TSH Levels and platelet count. However, you should start taking a balanced diet and include up giloy juice/ giloy vati, coconut water, papaya leaf juice & wheatgrass juice to increase up platelet count. Include high fiber diet, fruits and salad in your diet. Take frequent meals. Sample Plan: Breakfast:Wheat Flakes With Milk, Mid Morning: Fruit Platter, Lunch: Oat Meal Chapati With Vegetable and Salad, Evening: Jasmine Tea, Dinner: Quinoa Salad. Avoid excessive salt intake in the diet, Iodine-suppressing foods like cabbage, brussels sprouts, broccoli, cauliflower, soybeans, and turnips, caffeine drinks like coffee, cola. Prepackaged and processed foods, sugars (such as pastries and candy. Excessive fat consumption but include small amount of coconut oil which is good for hypothyroidism.
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Is melacare good product? How to use melacare? If melacare bad. please suggest a whitening Cream.

MBBS Bachelor of Medicine & Bachelor of Surgery, MD - Skin, VD & Leprosy
Dermatologist, Delhi
Is melacare good product? How to use melacare? If melacare bad. please suggest a whitening Cream.
Please do not use any random creams on your face without a prescription. Every medicine has a side effect. Please visit your nearest dermatologist.
1 person found this helpful
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I want to reduce weight, I have bp, triglyceride, uric acid, and cholesterol all very high. It would be helpful if someone could suggest a very good diet to solve all these problem.

Ph.D. (Scholar) Ayurveda, MD - Ayurveda, BAMS
Ayurveda, Pune
I want to reduce weight, I have bp, triglyceride, uric acid, and cholesterol all very high. It would be helpful if so...
The things just can be suggested only after personal check ups as per Ayurveda. No advice can be provided only on the information above. Each person have different physic and Prakruti.
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I want to loss tha weight I am trying I have done completed daily walk 7000 step.

MSc
Dietitian/Nutritionist, Lucknow
I want to loss tha weight I am trying I have done completed daily walk 7000 step.
Hi, Thank you for your query. We will be happy to help you. Along with exercise, you also need to watch over your diet. Make sure that you eat only home cooked food with 4 to 5 servings of fruits and vegetables. Avoid all outside food especially foods that are oily or sugary. Along with it, have a protein rich breakfast every morning. Drink plenty of water, at least 3 litres daily. Eat less rice and potatoes also. Reduce the intake of carbohydrates. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy. Regards.
2 people found this helpful
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I am 19 years old. I have lightly head ache. What is the reason for swelling of the upper jaw?

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
I am 19 years old. I have lightly head ache.
What is the reason for swelling of the upper jaw?
Swelling is always due to some inflammation so you should consult a physician/ surgeon immediately. Wishing you a healthy life.
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I have use no scare cream after using this I got a dark marks over my lips what I do please tell me Dr. How can I get ready of this.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
I have use no scare cream after using this I got a dark marks over my lips what I do please tell me Dr. How can I get...
Hello, use glomax lip gel at night and a lip balm with Sunscreen during the day. You can also try mandelic acid peel.
1 person found this helpful
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Is weight gain occur with sertraline. How to reduce weight gain while taking sertraline and arip.

Diploma In Human Nutrition, Certified Diabetes Educator, Diploma in Holistic Nutrition, Diploma in Sport & Exercise Nutrition, Lifestyle Medicine, BSc
Dietitian/Nutritionist, Bangalore
Is weight gain occur with sertraline. How to reduce weight gain while taking sertraline and arip.
Weight gain can happen using psychiatric medicines. You should be eating carefully avoiding processed foods like bread, biscuits, ice creams, less sugar, oil & salt. Avoid too much milk and milk products. Combine fruits, vegetables, salads etc with your regular food.
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Hello Mam. I am a 16 years old guy having a height 172.5 cm. But my BMI is only 13.7 as my weight is only 40. I have tried a lot to gain weight but failed always. What should I do to gain weight as early as possible to build my physique. Please provide me with a detailed and customized diet plan.

DHMS (Hons.)
Homeopath, Patna
Hello Mam. I am a 16 years old guy having a height 172.5 cm. But my BMI is only 13.7 as my weight is only 40. I have ...
Hello, Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. Tk,  plenty of water to hydrate your body. Your diet be easily digestible ,high in protein-take, fish, eggs, chicken..Tk,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. Tk, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Tk,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,  care.
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How to make 2-8 years kids weight gain in a healthy manner. What foods to be given and how much? How to boost their immune system.

MSc
Dietitian/Nutritionist, Lucknow
How to make 2-8 years kids weight gain in a healthy manner. What foods to be given and how much? How to boost their i...
Hi, Thank you for your query. We will be happy to help you. Give your kid milk (2 to 3 glasses), bananas (1 daily is fine), cheese, dry fruits (about a handful), eggs for weight gain. For boosting immunity, give your kid nuts, vegetables, yogurt or cure.
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Is channa sattu okay to eat while trying to lose weight? I have PCOS, and I am trying to lose weight. Age 22.

Diploma In Human Nutrition, Certified Diabetes Educator, Diploma in Holistic Nutrition, Diploma in Sport & Exercise Nutrition, Lifestyle Medicine, BSc
Dietitian/Nutritionist, Bangalore
Is channa sattu okay to eat while trying to lose weight? I have PCOS, and I am trying to lose weight. Age 22.
Yes, it is fine to have. But you need to give up other processed and packed food that cause weight gain hormonal imbalance.
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I have too much weight I want to loss my weight please help me how I decease my body weight.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
I have too much weight I want to loss my weight please help me how I decease my body weight.
You need to focus on your lifestyle with changes in eating pattern and physical activity. Try to look into the factors which caused the weight gain n that will help you find answers to how you would lose weight. Diet plays 80 % role in a weight loss regime and rest is exercise. If you make necessary dietary changes and combine it with 30 -40 min walk / exercise you can easily shed weight. You need to correct your diet wherever it’s going wrong. Focus on higher protein intake, lower fat and restrict carbohydrates to complex ones only. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods which are not processed If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
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