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Dr. Rashmi Mahajan

Physiotherapist, Delhi

Dr. Rashmi Mahajan Physiotherapist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rashmi Mahajan
Dr. Rashmi Mahajan is one of the best Physiotherapists in Janakpuri, Delhi. You can meet Dr. Rashmi Mahajan personally at Mata Chanan Devi Hospital in Janakpuri, Delhi. Save your time and book an appointment online with Dr. Rashmi Mahajan on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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C1 Janakpuri. Landmark: Near Mark Secondary School, DelhiDelhi Get Directions
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Last month My knee got twisted while playing football.I have been going through ultra sound treat ment for last 10 days And doing that contraction- expansion exercise too. Now i feel little weakness on that particular part of knee and little pain if get a sudden jerk or some thing like that Now should go for jogging or else wat to do?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
JOGGING IS NOT ADVISABLE FOR YOU PRESENTLY. YOU MAY HAVE LIGAMENT INJURY. CONTINUE WITH ULTRASOUND AND PHYSIOTHERAPY.
1 person found this helpful
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I have several years in my wrist pain I don't know why. Can you suggest what should be done.

DHMS (Hons.)
Homeopath, Patna
I have several years in my wrist pain I don't know why. Can you suggest what should be done.
Dear lybrate user, go for aerobics for wrist joint to relieve your wrist pain. Take, homoeo medicine. @ actea res 30-6 pills, thrice @ ruta g200-6 pills, thrice a day report, fortnightly, please,
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Actually the problem which she was facing is she z getting leg pains. A lot. She z very weak. Can't work properly for at least 1hr. Can you please suggest any medicine for her.

BHMS
Homeopath, Faridabad
Actually the problem which she was facing is she z getting leg pains. A lot. She z very weak. Can't work properly for...
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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My father have coughed for four days and fever also. Lot of back pain for my father.

MBBS
General Physician, Cuttack
My father have coughed for four days and fever also. Lot of back pain for my father.
1.Let him do warm saline gurgling 2-3 times daily 2.Take Benadryl CR syp 2 tsf 2-3 times daily 3.Take crocin 500mg 2-3 times daily after food. 4.Drink plenty of water 5.Take rest 6.If no relief he has to take antibiotic after consulting doctor
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Hi! am having a severe lower back pain, cannot bear the pain, daily I lift the shutter of the shop n most of the day I sit in 1 place .suggest remedy.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Hi! am having a severe lower back pain, cannot bear the pain, daily I lift the shutter of the shop n most of the day ...
Considering your profession, your back pain is mostly postural. Follow these tips to get relief: 1. Take anti inflammatory drugs like ibuprofen round the clock for 5 days to decrease pain. 2. Take rest for 3 days, do your daily activities but avoid exertion. 3. When at shop, take break every 45 mins and walk for 10 mins. Avoid prolonged sitting or standing. 4. Get a chair with proper ergonomics design. Back should be supported and feet should rest on floor in the chair. Avoid forward bending and lifting weights. 5. Take calcium and vitamin d supplement. 6. Start back stretching exercises and core strengthening exercises uponce pain decreased for further details consult a pain specialist.
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I had fractured my hand 3 months ago now it is bot swollen and large what should I do.

BPT
Physiotherapist, Delhi
First you go to a good physiotherapist. Physiotherapeutic treatment include Heat therapy Range of motion exercise And after rom activity strengthening exercises.
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I wants to tell you about the problem of legs and arms pain in my body I have already take the medicine but can not feel relief please tell me the solution of my this problem?

BHMS, MD HOM.
Homeopath, Mumbai
I wants to tell you about the problem of legs and arms pain in my body I have already take the medicine but can not f...
Start with Homeopathic medicine:-- Rhus tox 30 4pills x 3 times daily x 30 days Take medicine as advised. Consult in private.
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Hi doctor my father is suffering from disc desiccation in l4 l5 s1 and very much paining pls suggest some treatment I am very much thankful.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi doctor my father is suffering from disc desiccation in l4 l5 s1 and very much paining pls suggest some treatment I...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
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I am 19years old my leg pains very much as I am too young why this happens and I am healthy too so what should I do to cure this orblm.

BPTh/BPT
Physiotherapist, Bangalore
I am 19years old my leg pains very much as I am too young why this happens and I am healthy too so what should I do t...
Dear lybrate user, pain could be because of: * poor circulation * weak musculature * deficiency of essential minerals * growing pain. Best to see doctor for proper diagnosis followed by treatment.
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I have knee pain every two-three day and it will occur sudden, so tell me the solution what I can do for it.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have knee pain every two-three day and it will occur sudden, so tell me the solution what I can do for it.
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help.
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I am having pain in my back neck. Sometimes it becomes severe that it also causes headache.

MBBS
General Physician, Mumbai
I am having pain in my back neck.  Sometimes it becomes severe that it also causes headache.
Can take one tablet of Hifenac MR and to do neck exercise regularly and to take a small thickness pillow while sleeping and to accept a good posture for using your mobile
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Hi, I have pain in knee for over 2 days what should I do? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Hi, I have pain in knee for over 2 days
what should I do? Please advise.
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hi I feel pain in my shoulders.What can i do?

BPTh/BPT
Physiotherapist,
Hi I feel pain in my shoulders.What can i do?
Hi I can understand your problem. For pain and swelling apply cold pack for 20 min. Thrice a day for 5 days. There are various reasons for shoulder pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.
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Question wale me likh. My friend has a pain in his joints of one leg over 5 days. What should he do?

BHMS
Homeopath, Faridabad
Question wale me likh.
My friend has a pain in his joints of one leg over 5 days. What should he do?
Hello, give him five phos 6x, 5 tabs twice daily and Rhus Tox, 30, 3 drops twice daily. Cal. phos 6x, 5 tabs twice daily. Revert if pain remains.
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I am 20 years old. I got my leg sprained 2 weeks back. Since then there is no improvement. Only the swelling has gone. I can find blood clotted at 2 parts of my foot. What are the measures to be taken for fast recovery?

BHMS
Homeopath, Raebareli
I am 20 years old. I got my leg sprained 2 weeks back. Since then there is no improvement. Only the swelling has gone...
Hot and cold compresses alternately till the time you get relief also take arnica 30 - twice daily for next 3 days.
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I have flat feet problem I want to avoid it as the way I walk is become very odd therefore need your help.

MPTh/MPT
Physiotherapist, Greater Noida
I have flat feet problem I want to avoid it as the way I walk is become very odd therefore need your help.
Hi you need to use a medial arch inside your sports shoes. Always wear good brand well cushioned shoes. If you are overweight, try to loose weight.
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Dear sir I am 27 year old. I have pain in my left hand wrist and right hand thumb upper side. When I take small thing then its very difficult when I bear bangle in hands then its very tuff work. When I want to fold my all finger then its not fold tightly. This type of problems having from 2 months but in few days its increased. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear sir I am 27 year old. I have pain in my left hand wrist and right hand thumb upper side. When I take small thing...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am of age 75 Male I am frequently suffering from leg cramps and while yawning. Please advise me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am of age 75 Male
I am frequently suffering from leg cramps and while yawning.
Please advise me.
Apply hot fomentation Do leg stretching Avoid long standing or long distance walking Make less use of stairs While sitting use footrest While lying keep a high pillow under your legs.
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