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Dr. Rashmi Jain

Gynaecologist, Delhi

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Dr. Rashmi Jain Gynaecologist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rashmi Jain
Dr. Rashmi Jain is one of the best Gynaecologists in Najafgarh, Delhi. You can consult Dr. Rashmi Jain at Orthoplus Hospital in Najafgarh, Delhi. Book an appointment online with Dr. Rashmi Jain and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Orthoplus Hospital

RZ - B28, Dhansa Rd, Shiv Vihar Colony, Najafgarh, Landmark: Near Gopal Nagar, DelhiDelhi Get Directions
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Orthoplus Hospital

RZ - B28, Dhansa Rd, Shiv Vihar Colony, Najafgarh, Landmark: Near Gopal Nagar.Delhi Get Directions
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A Few Tips and Strategies to Follow to Avoid Breast Cancer

MS, MBBS
Gynaecologist, Noida
A Few Tips and Strategies to Follow to Avoid Breast Cancer

Breast cancer is one of the most feared diagnoses in women. When cancerous cells develop in a woman's breast, irregular lumps, changes in the shape or size of the breast and discharge of blood from the nipples may be experienced. There are lots of preventive measures that you can take to avoid breast cancer. It is important to live a healthy life with as less exposure to toxins as possible. Here are some tips and strategies that can lower your risk of breast cancer

Preventive measures

  • Plant based dietStudies have shown that a high plant based diet, full of vegetables and fruits, is packed with antioxidants, minerals, and nutrients that lower the risk of breast cancer. Eat light, and avoid refined sugar and processed meat. Try to construct a healthy Mediterranean diet plan rich in olive oil and nuts.
  • Maintain an appropriate weight - Do not gain extra weight as obesity and excessive weight gain are related to breast cancer. Cut down on fat and exercise regularly to lead an active life.
  • Breastfeeding - If you are a new mom, breastfeed your baby as it has numerous health benefits for both you and your child, including lowering the chances of breast cancer in the mother.
  • Sleep - It is important to get 8 hours of sleep every night to live a healthy life. Many studies have shown that a short duration of sleep and exposure to light at night that disrupts the circadian rhythm increases the risk of breast cancer.
  • Avoid tobacco and alcohol - Do not smoke as it increases the chances of cancer in other organs and also leads to toxin inclusion in the body. Also, be sure to drink in moderation as excess alcohol consumption is cancer causing offender.
  • Artificial hormones - Women during menopause often resort to hormone replacement therapy, and the extended use of this therapy can heighten the risk of breast cancer. Therefore, it is recommended to look for other options to smoothen your transition to the menopausal phase.

'Consult'.

Related Tip: Homeopathic treatments for cancer

3488 people found this helpful

I am 26 years old male and I do the sex four times unfortunately without protection but my sperm is not entered her vagina. Is this any problem to get the pregnancy.

BDS, Certification In Hypnotherapy, Certification In N.L.P, Certification In Gene & Behavior, Psychology At Work
Psychologist, Delhi
If you are sure that semen did not not enter her then obviously it is safe, you should know the safe periods or infertile periods are roughly day 1 to 7 and day 21 till end of cycle. If you have had sex esp between 10-18 days after the periods started then your partner might as well take a contraceptive pill. She can have it anytime before 5 days after intercourse, but preferably early.
5 people found this helpful
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At present I do not want child so. . Which time is better for sex to avoid pregnancy ? I do not have do sex more then 5 minute . . What can I do for increase my sex time ? I have facing problem of discharge quickly . . Long to long 2 minute ? I want to increase my discharging time . . plz give me better solution.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
At present I do not want child so. . Which time is better for sex to avoid pregnancy ?
I do not have do sex more then...
Remember 5 days before periods and 5 days after periods is relatively safe period to have sex. In this chances of pregnancy is very less to negligible. Early ejaculation or premature ejaculation is a common problem and most indians have it. It happens because you are not able to control your excitement when you go for sex. By the time you start to sex with your partner, your peak is near and you get discharged soon. Males usually have 3 minutes from arousal to discharge. Females take 10-15 minutes to get aroused. So how to match both. Learn to desensitize or control your emotions a little by thinking some thing else while you do fore play on your partner. You can increase the time of foreplay and that will you be satisfied that you are spending enough time in bed. When about 10-15 minutes have passed then think of yourself and you will charged immediately in a second. Then do sex then. If you have proper desires then erection will too be good. If negative thoughts are there then erection will not be good. For insertion take help of some lubrication but if you have good desires and foreplay is good, lubrication come automatically. Ask your wife to help in getting insertion. Changing of positions also helps in proper insertion and lasting & satisfying sex. Your diet should consist of is fresh fruits what ever available and similarly fresh vegetables and one hour of jogging or brisk walking every morning. This will keep you sexually active.
1 person found this helpful
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Depression During Pregnancy - Symptoms That You Must Know!

MBBS Bachelor of Medicine and Bachelor of Surgery, DGO
Gynaecologist, Muzaffarpur
Depression During Pregnancy - Symptoms That You Must Know!

Pregnancy is that wonderful and beautiful phase that most women rejoice about. However, many may find it hard to believe that pregnancy can bring with it a condition known as ‘antenatal depression’. This is a common condition in expecting mothers and should not be ignored.

Depression during pregnancy like regular depression is a clinical condition and requires further investigation and management. Pregnancy is related to the female hormones and therefore, mood swings are common (as during PMS and menopause). However, depressed pregnant women would typically have the following associated symptoms too.

  1. Altered eating habits

  2. Altered sleeping patterns (too much or too less)

  3. Loss of attention/ability to focus

  4. Losing interest in activities which usually interest the person

  5. Feeling very anxious

  6. Constant feeling of sadness

  7. Uncertainty about the future

  8. Feeling of worthlessness

  9. Suicidal tendencies

It has been noted about 25% of women can get depressed during pregnancy for varying periods of time. Some potential reasons for this are as below.

  1. Strained relationships: One of the most important factors for a healthy pregnancy is a happy relationship, not just with the partner, but with immediate and close family members with whom there is a high level of regular interaction.

  2. Work stress: For working women, a stressful office environment could take a toll on their moods.

  3. Previous miscarriages: This can cause anxiety and depression about possible repeat incident.

  4. Potential complications: If the periodic examinations showed up possibility for complications in pregnancy, the chance of depression in the mother increase.

How it affects pregnancy?

A depressed mother would not be able to care for herself and  therefore, the baby may not get adequate nutrition for its development. Additionally, the potential for nicotine and alcohol abuse increases, which also negatively impacts the baby’s growth. There could be low birth weight, premature birth and developmental delays after birth.

How it can be managed?

While the hormonal changes during pregnancy causes mood swings, diagnosing if it is depression is important. A consultation with a psychiatrist may be required for some women.

Some of the options available for treatment include support groups, individual counseling, and medications.

  1. It is important to understand that this is a common condition and you are not the only one going through this. Talking to other women who feel depressed can help in mood uplifting of all involved.

  2. If you are too shy about it, individual counseling could be the next best thing.

  3. Stress management including light exercise, music, meditation, rest, diet, and support from close friends and family are highly recommended.

  4. Since most antidepressants would reach the baby, it is advisable to avoid these less you need them as a last resort.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2397 people found this helpful

Herpes Zooster: Symptoms & Treatment

MD - Dermatology , Venereology & Leprosy, MBBS Bachelor of Medicine and Bachelor of Surgery
Dermatologist, Pune
Herpes Zooster: Symptoms & Treatment

Herpes

Herpes zoster is a common viral infection caused by varicella zoster virus.  It is generally easy to diagnose this condition based on clinical findings. However in certain cases, systemic or internal involvement might occur, and this might prove as a challenge even to an experienced physician.

Clinical Features:

Herpes zoster may present with fever, malaise, headache or anorexia in the initial phases. The symptoms are generally mild and may not be present in some patients. The symptoms are generally followed by a rash which is typical of herpes zoster. Herpes zoster generally presents unilaterally, that is on one side of the body. However bilateral presentation has been noted in some cases. The rash is generally associated with severe pain or burning sensation. In some cases, the pain is so severe that the patient has difficulty in wearing clothes. Photophobia or intolerance to light is also present in certain cases.

Herpes zoster is generally a harmless disease and does not have any systemic effects. However in severe cases, organ involvement might occur.

An important complication of herpes zoster is post herpetic neuralgia. In this condition, the patient experiences severe pain as well as burning sensation even after the rash subsides.

Treatment:

Drugs like acyclovir, valcyclovir and femciclovir are used in the management of this condition. Medications like paracetamol are given in case of prodromal symptoms like fever.

Herpes

Herpes zoster is a common viral infection caused by varicella zoster virus.  It is generally easy to diagnose this condition based on clinical findings. However in certain cases, systemic or internal involvement might occur, and this might prove as a challenge even to an experienced physician.

Clinical Features:

Herpes zoster may present with fever, malaise, headache or anorexia in the initial phases. The symptoms are generally mild and may not be present in some patients. The symptoms are generally followed by a rash which is typical of herpes zoster. Herpes zoster generally presents unilaterally, that is on one side of the body. However bilateral presentation has been noted in some cases. The rash is generally associated with severe pain or burning sensation. In some cases, the pain is so severe that the patient has difficulty in wearing clothes. Photophobia or intolerance to light is also present in certain cases.

Herpes zoster is generally a harmless disease and does not have any systemic effects. However in severe cases, organ involvement might occur.

An important complication of herpes zoster is post herpetic neuralgia. In this condition, the patient experiences severe pain as well as burning sensation even after the rash subsides.

Treatment:

Drugs like acyclovir, valcyclovir and femciclovir are used in the management of this condition. Medications like paracetamol are given in case of prodromal symptoms like fever.

3 people found this helpful

Obesity - Is There A Way Homeopathy Can Help?

BHMS
Homeopath, Indore
Obesity - Is There A Way Homeopathy Can Help?

Obesity or excessive weight is a common problem for both men and women irrespective of their age. Obesity must not be ignored as it can lead to further complicated health problems like heart diseases and asthma. Different causes are responsible for excessive weight gain, such as hypothyroidism, depression or polycystic ovarian disease among many others.

Homeopathy offers many effective medicines for weight loss; they are as follows:

  • Antimonium Crudum: This medicine is advised to children or young people suffering from excessive and inappropriate weight. If symptoms like thick white coat on the tongue, discoloration of nails, craving for salt, irritability are noticed in a child or young person, then the doctor may recommend this medicine.
  • Calcarea carbonica: This medicine is recommended if fat gets accumulated in the abdominal region. It helps to lose fat from the abdomen region. It is also given to a person showing the symptom of excessive perspiration.
  • Lycopodium: It is administered to people showing symptoms like depression or excessive craving for sweets. It helps to lose weight from the thigh or buttock region.
  • Graphites: This may be advised if you show symptoms like fatigue, weakness or depression. It is mostly suggested to women.
  • Nux vomica: This may be recommended if you have gained weight due to inactiveness. If symptoms like constipation or sensitivity to cold air are noticed, then this may be advised.
  • Ignatia: Ignatia is generally advised if you gain weight due to depression.
  • Natrum Mur: This medicine may be advised to lose weight from the thigh and buttock region. It is given to people showing symptoms like depression, sensitivity towards heat or sun.
  • Phytolacca: This is one of the most common medicines suggested by doctors for weight loss. If you show symptoms like swollen glands, pain in the ear or feel dryness in your throat, then this may be advised to you.

It is highly recommended for you to consult a homeopathic doctor before taking any medicine in order to find out the root cause of your weight gain. In case you have a concern or query you can always consult an expert & get answers to your questions!

3555 people found this helpful

Do we need to have a gap between IUI and IVF treatment, there was unsuccessful 2 tries of IUI ? So please answer.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, There is no such requirement actually. Ideally as per protocol, 3 IUI then diagnostic lap then 3 IUI is the protocol, and then the IVF. so you may discuss with your gynecologist in detail.
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Miscarriage - What Causes It?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Miscarriage - What Causes It?

A miscarriage can have adverse effects on both physical and emotional health. The impact of one such event can last for a very long time and harm your social behavior and thus, relationships. It is important to understand that in most cases, it is no one's fault. A number of things can go wrong naturally during the development of the fetus and so, the feelings of guilt, shame and anger are best avoided.

Here are the common causes responsible for miscarriages:

  1. Chromosomal defects: Chromosomal abnormalities are responsible for more than half of the miscarriages around the world. The development conditions like Turner syndrome, cystic fibrosis, Down syndrome etc. can be detected by the system and upon detection, the system often chooses to shut itself down leading to a miscarriage. If the cause of the miscarriage is identified as a chromosomal flaw, then a maternal and fetal specialist or a genetic counselor can help solve the problem.
  2. DiabetesPregnant women can develop high levels of blood sugar even if they did not have diabetes mellitus in the past. This condition is known as Gestational diabetes mellitus. It occurs primarily due the changes in the regular hormonal cycles and secretion of pregnancy hormones and can result in a variety of complications, the most severe one being a miscarriage. A miscarriage may also be caused by a chronic diabetic condition. Also, both chronic and gestational diabetes can have an affect on the development of the baby and therefore can cause defects or miscarriage. Therefore, it is best to get your sugar in control before getting pregnant and maintain it throughout the pregnancy.
  3. Thyroid conditions: Both hypothyroidism (low production of thyroid hormones) and hyperthyroidism (high production of thyroid hormones) can be responsible for miscarriages. In case of hypothyroidism, the body produces more of the other hormones in order to make up for the deficiency and this interferes with the reproductive cycle. In case of hypothyroidism, the functionality of the estrogen hormone is compromised due to the over production of other hormones.
  4. Defects in sperm: It is possible due to a number of reasons like exposure to radiation, chemotherapy, smoking, overexposure to heat etc. and it is not able to fertilize the egg properly i.e. the DNA is not delivered efficiently. The eggs can sometimes repair the damage in the DNA but this does not happen always and a miscarriage is the likely outcome. The condition in males can be treated depending on the reason for the damage in the sperm.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2922 people found this helpful

I'm asking this question on behalf of my wife and child. Our baby is three months old and she is facing a nipple confusion due to which my wife is facing a low BM. We had our daughter on July. It was a c-section delivery. After tat our daughter was admitted in NICO for 5 days due to bilirubin. He's health became complicated and she lost weight. My wife was breastfeeding her but prid was not gaining much weight. So our pediatrician advised us to get her to bottle milk. (Similac advanced stage 1). Pls advice. What can be done to make sure our baby is breastfeeding again and is it possible to increase the BM. Cause she is really stressed and worried about the baby's health.

MD - Paediatrics, Diploma in Child Health (DCH), Postgraduate Diploma in Adolescent Pediatrics
Pediatrician, Gurgaon
I'm asking this question on behalf of my wife and child. Our baby is three months old and she is facing a nipple conf...
Introducing a bottle with nipple will lead to nipple confusion and breast refusal.The tension and anxiety to feed the baby will further interfere with mother's milk let down.First the mother should relax and feed the baby at her breast as often as is demanded.and stop using bottle and nipple.Use a katori and spoon instead.Slowly the baby will stop taking top milk and prefer to feed at the breast.It would be useful to take the guidance of a competent lactation consultant in your area.This is a slow but successful method.
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Doctor identified that I have thyroid, Pcod, vitamin d deficiency and cholesterol level. Please suggest diet for maintaining the hormone levels.

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS, DOMS, MS - Ophthalmology
Endocrinologist, Bangalore
Doctor identified that I have thyroid, Pcod, vitamin d deficiency and cholesterol level. Please suggest diet for main...
In general - reduce carbs, include plenty of coloured vegetables, nuts, seasonal fruits and fiber. Avoid red meat, processed foods, dairy products (except cultured curds), sugary drinks and sodas (soft drinks). Good quality fat should be integral to your diet. It is best you customize your diet under tge guidance of a qualified nutritionist. However, certain nutruents such has Vit D, B12, Omega-3, etc have to be supplemented in appropriate doses.
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