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Dr. Ranju

Gynaecologist, Delhi

Dr. Ranju Gynaecologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ranju
Dr. Ranju is an experienced Gynaecologist in Kamla Nagar, Delhi. Doctor is currently practising at Dr. Sandeep Duggal Clinic in Kamla Nagar, Delhi. Save your time and book an appointment online with Dr. Ranju on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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43B - 44A, Block U A, Jawahar Nagar, DelhiDelhi Get Directions
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Female Orgasmic Disorder - Tips to Improve it

BASM, NDYSE, Mater of Yoga
Sexologist, Delhi
Female Orgasmic Disorder - Tips to Improve it

Though the act of intercourse is portrayed as an act of pleasure, achieving an orgasm is an indication of a satisfying sexual act. Inability to achieve an orgasm is far more common in females than in males and this can be due to various reasons.

Read on to know some more about the causes and ways to manage this:
A mix of psychological, social, and physical conditions can lead to orgasmic disorders in female. Some of the common causes are listed below:

  1. History of sexual abuse
  2. Stress
  3. Poor self-esteem
  4. Relationship issues, lack of trust, conflicts, etc.
  5. Cultural or social beliefs
  6. Advancing age
  7. Chronic medical conditions like diabetes
  8. Medications like selective serotonin reuptake inhibitors (SSRIs), which are frequently used in depression (depression is common in women)
  9. Gynecologic issues like hysterectomy

It is a vicious cycle that is contributed by more than one of these factors, which leads to strengthening of the disorder in the future. Types of orgasmic disorders: There are four types of orgasmic disorders, which are as follows:

  1. Primary anorgasmia: Women with such disorders have never been able to achieve an orgasm.
  2. Secondary anorgasmia: Over a period of time, women who previously have had orgasms are unable to achieve an orgasm.
  3. Situational anorgasmia: Women suffering from it would be able to achieve an orgasm only during certain situations like oral sex or masturbation, but may not climax during regular sexual intercourse.
  4. General: These women could be highly stimulated and aroused, but would still be unable to achieve climax.

Management and diagnosis
The first step in management is diagnosis. A detailed discussion with the doctor about sexual history followed by physical examination can help identify the problem. Being open about discussing this private topic is very important in diagnosis and treatment.

Treatment would depend on the underlying cause, and include the following:

  1. Diagnose and treat/manage underlying medical conditions like diabetes.
  2. Switch to an alternate antidepressant if SSRIs are being used.
  3. Involve in sex therapy where cognitive behavioral therapy is a big component. Becoming aware of what can be is very important.
  4. Sexual counseling with the partner to resolve any conflicts, improves trust levels and the overall health of the relationship. This is often a major cause for this disorder.
  5. Involving the partner to help in achieving an orgasm by clitoral stimulation, etc.
  6. Hormone therapy in the form of a pill, patch or gel may be used to increase sensitization in the genital area. These help by improving blood flow to the genitals and increasing sexual desire.

It is important to understand that female anorgasmia is very common and though it can be frustrating, it can be managed effectively. But do not forget to admit the problem and seek help. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

5066 people found this helpful

Homeopathic Therapy for the Mother and Her New Born

BHMS
Homeopath, Delhi
Homeopathic Therapy for the Mother and Her New Born

When you are becoming a mother, then a great deal of special attention needs to be paid towards you and the baby. At such a delicate juncture in life, you cannot risk the health of the baby and the mother by resorting to conventional medicine system that comes bundled with plenty of side effects. Listed below are a few reasons why you should opt for a homeopathic system of medication.

  • It is completely safe as it has no side effects
  • Homeopathic medicines are mostly prepared from non-toxic substances such as plants
  • The medicine works by stimulating the body's own immune and healing systems
  • Homeopathy not only targets one ailment but the overall well-being of the body

For the Mother

  • Wound healing - After you deliver a baby, your body has a lot of internal bleeding and wounds that require special medical care. Here homeopathy comes to the rescue using Arnica Montana, which is one of the most popular agents that help in healing.
  • Breast problems - Homeopathy is quite useful in treating a lot of breast related conditions like mastitis, cracked nipples, breast lumps and such others. In this condition a homeopathic medicine called Phytolacca Decandra can help treat such issues.
  • Baby blues - It refers to periods of low moods and depressions that happen after conceiving a baby. In this case, the homeopathic medicine Pulsatilla helps you to revive your mood.
  • For the Baby
  • Teething - Teething is the stage when the baby tends to develop his or her baby teeth. It is identified by a baby with bright red cheek crying due to discomfort.
  • Sleep - Uneven sleeping pattern of babies is also a common problem which causes them discomfort and irritation which makes them cry at times.
  • Immunization - It is known that homeopathic medicine mostly focuses on the overall betterment of the human body.

Therefore, taking homeopathic remedies also fortifies your immune system thus helping the baby fight ailments in an efficient and effective manner.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: How Homeopathy Can Cure Muscle and Joint Pain?

4149 people found this helpful

IUCD was inserted on dated 5th sep.in my wife internal part. After a month in this cycle she is feeling acute bleeding, gynaecologist suggest HB test and findings 11gm, she suggest tranexamic acid with mefenamic acid for three days BD to subside acute bleeding, is the treatment in right direction. One more thing I want to clear how IUCD works ,I feel that I cannot insert my penis in her uterus, is it due to IUCD. I try during intercourse but some thread like item forces me to remain away from uterus. Pl guide.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
IUCD was inserted on dated 5th sep.in my wife internal part. After a month in this cycle she is feeling acute bleedin...
Hello She is absolutely correct. During sexual intercourse, you do not insert penis inside her uterus. Only inside her vagina. So do not worry. IUCD is a good method of family planning. Only problem is first 3 to 4 months might be painful and heavy periods.
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My mother-in-law is suffered for stomach pain. She had irregular periods. Heavy pain & full stomach. Pls give a solution.

BHMS
Homeopath, Faridabad
My mother-in-law is suffered for stomach pain. She had irregular periods. Heavy pain & full stomach. Pls give a solut...
Hello, Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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I'm 28 F; got recently married. Whenever we have sex; I have lot of pain in my vagina. Hence I avoid having sex. Kindly advice what can be done.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
This pain may be due to some muscle spasm, fear or some diseases like infection or endometriosis. Pls get a check up by gynecologist to diagnose the cause and get that cause cured.
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Live to a 100! (Just Drink This Delicious Beverage)

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
Live to a 100! (Just Drink This Delicious Beverage)

Contrary to all the negative reviews you have been perpetually receiving about coffee and its innumerable ill effects, latest studies have emerged with some good news for the world's most loved beverage. Now being hailed as the elixir of life, coffee is said to improve cell regeneration besides increasing immunity and stamina, thereby increasing life expectancy for compulsive caffeine addicts. That does not mean indulging in an indiscriminate drinking of coffee. The consumption must naturally be kept in check as well; the harmful side effects of drinking excess coffee still stand.

The fact that coffee is the most delicious beverage and preferred by young and old alike in all its forms and shapes, makes it even better.

  1. Coffee however is also endowed with the power to prevent certain chronic diseases that affect people in their advanced age- Parkinson's disease, Diabetes, prostate cancer, liver malfunction, even dementia and Alzheimer's.
  2. It also helps in easing movement problems common in old age. This is the primary reason why coffee enables you to lead a longer life.
  3. Another factor working in favor of coffee is its beans consist of some extremely useful elements, including antioxidants and antibacterial substances that help in fighting viral pathogens.
  4. Besides increasing life span, well up to hundred years of age, coffee is also reputed to decrease the risk of premature death in adults by a total of 8 percent. Drinking coffee regularly is therefore a good habit to inculcate for more than one reason.

Usually coffee drinkers are also smokers. If you want to reap the full benefits of coffee, you must quit smoking and use of other harmful substances. This is because people addicted to nicotine and tobacco tend to develop serious disorders with age, which disable them from enjoying a longer life span.

Coffee also helps to keep weight in check thereby keeping diseases associated with excessive body weight at bay.

4804 people found this helpful

I want to know just For example If we do perfect intercourse on 14 Aug 2016 (her periods end on 7 Aug) Then her next periods are missed on 7sept 2016 or 7 oct 2016?

DHMS (Hons.)
Homeopath, Patna
I want to know just For example
If we do perfect intercourse on 14 Aug 2016 (her periods end on 7 Aug)
Then her next ...
Hello,lybrate user, It's a simply hypothetical thought what will b result on 7th of sept& 7 October can't be predicted,now. Tk care.
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My age 37 years female please guide me For what type of calcium I have to take ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My age 37 years  female please guide me For what type of calcium I have to take ?
Foods rich in calcium are nuts, milk, curds, eggs, seasonal vegetables and fruits etc. But tablet form is given for deficiency like pregnancy or after menopause. Tablet osteocalcium / shelcal 500 mg. Exercise for better utility of calcium.
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I'm planning to get married in few months but my vaginal opening is too small, we tried several time's to have intercourses but all efforts are failure. We are very disappointed. Kindly help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You need to get yourself examined and you may be offered vaginal dilatation with vaginal dilators.
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My wife is pregnant 7 month is going on, doctor told that baby is week, look after or else, problem may occur, what is to be done to prevent this? Kindly suggest the nutritional diet and other things to prevent this.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My wife is pregnant 7 month is going on, doctor told that baby is week, look after or else, problem may occur, what i...
hello, Make your wife eat nutritious food and increase her protein intake.Also continue taking the medicines that your doctor might have prescribed.
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During menstrual period she has taken Ipill for avoiding pregnancy. After that bleeding stopped for 2 days and then started again. Today is 7th day but still bleeding. Will it stop on its own, or some medicine required. If medicine required pls suggest.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
During menstrual period she has taken Ipill for avoiding pregnancy. After that bleeding stopped for 2 days and then s...
It will stop its own and no need of ipill during menses as contraception because this is not require during menses.
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If me and a friend of fine have sex regularly. And she is taking unwanted 21 every day. I cum inside her every day , will the pill ensure she will not get pregnancy? We do not want to use a condom! Also can emptying my sperms in her mouth make her pregnant ?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
If me and a friend of fine have sex regularly. And she is taking unwanted 21 every day. I cum inside her every day , ...
Hi Puneet. Taking Unwanted 21 everyday ensures that a girl does not get pregnant provided she takes them everday regularly. failure of these pills is 1-2%. Also swallowing sperms by mouth does not make a woman pregnant.
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My friends has started work out in gym from 45 days and she is using weight gainer supplement once in a day. And the problem is she have 2 weeks early periods. Is it harmful.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My friends has started work out in gym from 45 days and she is using weight gainer supplement once in a day. And the ...
Hello, physical stress during exercising in gym can actually cause irregular menses and thats natural and hence one has to regulate her exercise hours and work accordingly.
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Hi Dr. M 26 year young lady. Mera period aaya time per. Lekin mujhe 7 din ke bad bhi thodi thodi blooding ho rhi hai. Ese me Kya krna chahiye,

BAMS
Ayurveda, Bangalore
Hi Dr. M 26 year young lady. Mera period aaya time per. Lekin mujhe 7 din ke bad bhi thodi thodi blooding ho rhi hai....
Hi, Take tab. Ayapon 2 tab 3 times a day till the bleeding stops along with Ashokarista 2tsf 3 times a day with equal quantity of water mixed with it. Avoid hot and spicy food.
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I have pcod and I did not get periods since 3months. My friend suggested me to take ipill to get menses with in a week. Shall I take ipill or not please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have pcod and I did not get periods since 3months. My friend suggested me to take ipill to get menses with in a wee...
I-pill is an emenrgency contraceptive pill and it does not have enough progesterone to bring menses. Deviry tablet for 5 days will definitely bring your menses. You need to reduce your weight to get regular menses and every 3 months deviry to be taken if no menses by then.
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I had a sex with my girl friend without using condom right ofter her periods. I have used delay spray and pulled out before ejaculation. Will there be a chances of getting pregnant. Can we use Ipill. And she is 19 years old.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I had a sex with my girl friend without using condom right ofter her periods. I have used delay spray and pulled out ...
Hi lybrate user, if her periods r regular 28to 30days cycles, then till 8th day it is safe time , taking 1st day of period as day1 and if u have not ejaculated into vagina then there is no chance of pregnancy . No need to use ipill.
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My boyfriend touched his penis and then my vagina on outside. He didn't insert his fingers inside. It was seventh day of my period. We both had underwear on while rubbing on each other. Can I be pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My boyfriend touched his penis and then my vagina on outside. He didn't insert his fingers inside. It was seventh day...
Hello, there are no chances of pregnancy as there was no intercourse and you were on top of it were in your safe period.
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M 22 Saal ki hu. Mere periods problem h. Mjhko 1 Saal phle chicken pox hua uske baad irregularities h. Maine ayurvedic dwai bhi li isk liye. Is baar bhi 10 Din late ho gye h periods nhi aaye h. Maine prega news se test Bhi kia h result negative aaya h. Body pr jgh jgh pimples type rashes hogye h. Kuch asa ilaz btaye ki date bhi aajaye ab or irregularity bhi na ho or date k time pet dard bhi jyada hota h vomit bhi aajati h usse raahat mile. please suggest the solution for this. Thankyou.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
M 22 Saal ki hu. Mere periods problem h. Mjhko 1 Saal phle chicken pox hua uske baad irregularities h. Maine ayurvedi...
Most probably you are suffering from poly cystic ovarian disease. In this problem instead of follicle rupture and ovulation follicle is transformed into small cystic structure along the periphery of ovaries. Regular female hormones are insufficient to maintain regular periods also causes acne pimples And hair-loss with some weight gain sometimes. For more information And help you can contact me individually.
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Health Tips For Women

BHMS
Homeopath, Ludhiana
Health Tips For Women

Follow a heart-healthy diet

There's an easy recipe if your goal is to keep away problems like heart disease and strokes.

Eat more fruits and veggies. Choose whole grains. Try brown rice instead of white. Switch to whole wheat pasta. Choose lean proteins like poultry, fish, beans, and legumes. Cut down on processed foods, sugar, salt, and saturated fat.

When eating healthy, flexibility often works best, says joyce meng, md, assistant professor at the pat and jim calhoun cardiology center at uconn health. If you like to follow a strict diet plan, go for it. If not, it's ok" find what works for you"

Tricia montgomery, 52, the founder of k9 fit club, knows first-hand how the right diet and lifestyle can help. For her, choosing healthy foods and planning small, frequent meals works well" I don't deny myself anything" she says" I still have dessert -- key lime pie, yum! -- and I love frozen gummy bears, but moderation is key"

Health balance:

Women's health tips for heart, mind, and body

By kara mayer robinson

Looking for the path toward a healthier you? it's not hard to find. The journey begins with some simple tweaks to your lifestyle. The right diet, exercise, and stress-relief plan all play a big role.

Follow a heart-healthy diet

There's an easy recipe if your goal is to keep away problems like heart disease and strokes.

Eat more fruits and veggies. Choose whole grains. Try brown rice instead of white. Switch to whole wheat pasta. Choose lean proteins like poultry, fish, beans, and legumes. Cut down on processed foods, sugar, salt, and saturated fat.

When eating healthy, flexibility often works best, says joyce meng, md, assistant professor at the pat and jim calhoun cardiology center at uconn health. If you like to follow a strict diet plan, go for it. If not, it's ok" find what works for you"

Tricia montgomery, 52, the founder of k9 fit club, knows first-hand how the right diet and lifestyle can help. For her, choosing healthy foods and planning small, frequent meals works well" I don't deny myself anything" she says" I still have dessert -- key lime pie, yum! -- and I love frozen gummy bears, but moderation is key"

Exercise every day

The more active you are, the better, meng says. Exercise boosts your heart health, builds muscle and bone strength, and wards off health problems.

Aim for 2 and a half hours of moderate activity, like brisk walking or dancing, every week. If you're ok with vigorous exercise, stick to 1 hour and 15 minutes a week of things like running or playing tennis. Add a couple of days of strength training, too.

If you're busy, try short bursts of activity throughout the day. Walk often. A good target is 10, 000 steps a day. Take the stairs. Park your car far away from your destination.

Montgomery exercises every day, often with her dog. By adding lunges, squats, and stairs to a walk, she turns it into a power workout" I also am a huge pilates fan" she says.

Lose weight

When you shed pounds you'll lower your risk of heart disease, type 2 diabetes, and cancer.

Aim for a slow, steady drop. Try to lose 1-2 pounds a week by being active and eating better.
It doesn't have to be an hour of intense exercise every day" meng says" any little bit helps"

As you improve, dial up the time and how hard you work out. If you want to lose a lot of weight, try for 300 minutes of exercise a week.

"Eating a healthy diet will go a long way" meng says. Start by cutting sugar, which she says is often hiding in plain sight -- in store-bought items like salad dressing, packaged bread, and nuts. Try to avoid soda and sugar-laced coffee drinks, too.

Cut down your stress

It can take a toll on your health. You probably can't avoid it altogether, but you can find ways to ease the impact. Don't take on too much. Try to set limits with yourself and others. It's ok to say no.

To relieve stress, try:

Deep breathing, meditation, yoga, exercise, healthy eating, talking to a friend, family member, or professional counselor.

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Hi, I got married 3.5 yrs before but still we do not have any kids. My wife's left tube is block. we are continuously in touch with gynecologist but nothing is happening. we tried IEU also. My sperm counts are 60%.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Your sperm count is OK. Most probably you meant IUI (by ""IEU"). With one tube blocked, chance of having pregnancy after IUI is less. So, you should review the tests and consider IUI upto 3 cycles and if still unsuccessful, go for IVF.
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