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Dr. Ranju

Gynaecologist, Delhi

Dr. Ranju Gynaecologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ranju
Dr. Ranju is an experienced Gynaecologist in Kamla Nagar, Delhi. Doctor is currently practising at Dr. Sandeep Duggal Clinic in Kamla Nagar, Delhi. Save your time and book an appointment online with Dr. Ranju on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Dear doctor, I am 6 months pregnant, my placenta is 3.5cm from cervix, is it still low, do I really need bed rest, please advise.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
Dear doctor, I am 6 months pregnant, my placenta is 3.5cm from cervix, is it still low, do I really need bed rest, pl...
U don't need bed rest U need to avoid constipation straining for stools intercourse HEAVY PHYSICAL ACTIVITY.
1 person found this helpful
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Precautionery homeopathic medecine for swine flue

BHMS, Diploma in Diet and Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Swine flew is caused by H1N1 virus and transmitted by pigs n swines. Homoeopathic medicine which has proved itself effective in swine flew treatment is having all those symptoms which are present in normal flews n have capacity to cure.That is Influenzinum 200 but it can be more effective if mixed with 2 more medicines.
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Which is the best time of conceiving? I am 26 years old. Married and planning for baby.

General Physician, Chandigarh
Which is the best time of conceiving?
I am 26 years old. Married and planning for baby.
the time of your ovulation which is approximately two weeks before your next coming periods is the best time yo have sexual relationship to conceive
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Hi, I am 29 years old unmarried woman with height 5'6" and weight 55 KGS which is normal. I have PCOD or PCOS. I tried all medicines. I get periods only if I am under medication. I don't what junk foods or have carving for sweets. I am working currently not that hectic though. I have lot of facial hair and have hair loss. Is there any natural way to cure PCOD? My doctor's say my uterus is little small but this is not an issues. Not sure what the issue is?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Hi, I am 29 years old unmarried woman with height 5'6" and weight 55 KGS which is normal. I have PCOD or PCOS. I trie...
PCOD is a state of hypothalamic pituitary ovarian dysfunction. Besides menstural irregularities it also causes excessive weight gain, acne, facial hair growth and fertility issues. It is managed by medicine, diet and exercise.
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Stave Off Five Complications Following Laparoscopic Surgery

F.I.A.G.E.S , MNAMS (Membership of the National Academy) (General Surgery) , DNB (General Surgery), MBBS
General Surgeon, Delhi
Stave Off Five Complications Following Laparoscopic Surgery

Laparoscopic surgery is also called minimally invasive surgery. It leads to a lesser amount of pain after the surgery, and therefore requires less medication also. It reduces the possibility of hemorrhage, thereby lowering the possibility of requiring blood transfusion. The smaller length and depth of the incision also means that the patient recovers from the surgery faster than usual. There is also a lesser chance of contracting infections because a larger number of organs remain unexposed. Laparoscopic surgeries also cause smaller, lighter scars once the surgery wound heals completely.

However, as with any surgery, complications may occur during the course of Laparoscopic surgery.

  1. Wound infection: Even though laparoscopic surgery is minimally invasive and the possibility of contracting infections is considerably less, the wound is capable of getting infected. Hence, it is essential to maintain cleanliness and hygiene recommendations provided by the medical staff concerned. It is also assumed that the surgeons would prevent this possibility by maintaining strict protocols regarding this issue on their part.
  2. Bruising: After surgery, depending on the type and duration of the procedure, the patient is always advised to follow certain restrictions regarding mobility and restriction of normal day-to-day functioning. These rules must be followed in order to prevent the possibility of bruising after a Laparoscopic surgery.
  3. Hematoma formation: A hematoma is an accumulation of blood outside the blood vessel. This is not normal at all and requires urgent inspection and treatment. This is a relatively common complication that happens after a Laparoscopic surgical procedure. Precautions are taken by surgeons to avoid this but it may still occur. It needs to be diagnosed early, and then the bleeding vessel needs to be embolized selectively in order to reduce any further complication of this type.
  4. Anesthesia-related complications: To prevent anesthesia-related complications during Laparoscopic surgery, it is essential that procedures related to the airways, ventilation, analgesia, anti-emetics are followed in the pre-operative state.
  5. Injury inflicted: Any injury that may be inflicted on the blood vessels present in the walls of the abdomen or on the sidewall in the pelvic region, as well as injuries in the bowel area and the urinary tract must be avoided. Proper protocol must be followed by the doctor to avoid such complications as much as possible.
3146 people found this helpful

How can I stop my girlfriend from being pregnant we had an unprotected sex last time 15 days ago.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Shubham, you can not stop pregnancy now. as act was 15days back . you can terminate pregnancy with pills if it's their.
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My wife gets vaginal infection every month. Its been almost two years she is having this issue. It is kind of reoccurring one and we have tried different options n medication but nothing really fixed it and I observed she mostly get this around 10 or 11th day from her period due to which we could not even try for baby.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
One reason that yeast infections return is that they love the warm, moist condition of the vagina. This means that if you wear: Synthetic underwear, switch to cotton Pajama bottoms, go bare instead for better air circulation to the vaginal area while you sleep Tight jeans or spandex, swap them for more breathable materials To prevent yeast infections, also remember to: Wipe from front to back after using the toilet Take antibiotics only when absolutely necessary and prescribed by your doctor Avoid douching Abstain from sex until the infection is gone If you continue to experience repeated yeast infections after making these changes, ask your doctor to rule out any possible underlying causes. That way you'll know you're getting the appropriate treatment.
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White discharge and sometimes thick transparent mucus like discharge is normal in 6 week pregnancy?

DGO, Advanced Infertility, Post Doctoral Fellowship in Reproductive Medicine
IVF Specialist, Gurgaon
White discharge and sometimes thick transparent mucus like discharge is normal in 6 week pregnancy?
If the discharge is not foul smelling or causing pain or itching then nothing to worry. It is normal.
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Hie, doc. I m 5 months pregnant. I want to know your charges for normal as well as cesarean delivery. Please reply asap.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hie, doc. I m 5 months pregnant. I want to know your charges for normal as well as cesarean delivery. Please reply asap.
It depends on class in general normal delivery 22 thousand +medicine+child specialist charges, cesarean 32+other charges mentioned in normal delivery.
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Hi sir, we got married 3 years back and we are planning to get pregnant from that time we recently noticed that my wife has PCOS (polycystic ovary syndrome) problem whether its curable. Whether we have any special treatments to cure it fast and to get pregnant.

General Physician, Noida
For this i need to take her detailed menstrual history weather period are normal or not? and also what other symptom of she is having like weight gain thinning hair and hair loss oily skin or acne And also we need to evaluate ovulation by Serial USG pelvis Consult privately
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International Academy of Classical Homeopathy, BHMS
Normal menstrual cycles range from every 21 to 35 days, according to the Cleveland Clinic, and most women's periods last four to seven days. Unusually short, lengthy, light, heavy, frequent, infrequent or painful periods can derive from stress, dieting, birth control pills and medical conditions, such as fibroids, polycystic ovary syndrome, endometriosis and, less frequently, cancer. Overexercise and low body weight can cause your cycle to stop altogether. In addition to seeking any necessary medical treatment, emphasize certain foods within a healthy diet to help regulate your cycle.

Whole Grains
Whole grains provide valuable amounts of fiber, protein and B vitamins -- nutrients that improve hormonal balance and reduce symptoms of heavy menstruation, according to Dr. Christiane Northrup, a physician and women's health expert. High-glycemic carbohydrate sources, such as white bread and sweets, on the other hand, can worsen your symptoms. They can also impede blood sugar control, interfering with positive energy levels and moods. Limit these foods and emphasize hearty whole grains, such as quinoa, barley, brown rice, oats and popcorn, instead.

Oily fish, such as salmon, mackerel, lake trout and herring, provide rich amounts of protein and healthy fats, which are also important for hormonal balance and normalized menstruation, says Northrup. As top sources of omega-3 fats, oily fish reduce inflammation, which plays a role in pain and bloating, and may help minimize menstrual cramps. For best results, replace protein sources rich in saturated fat, such as red meat, dark-meat poultry and cheeses, with baked, grilled or steamed fish. Saturated fats increase inflammation

Flaxseeds for Fiber
(also u can take flax oil of vestige)
Flaxseeds are top plant sources of omega-3 fats and valuable sources of fiber. They also contain lignans -- natural compounds that can help balance hormones, including estrogen, according to a "Nutrition & Food Sciences" report published in 2012. Add ground flaxseed to other healthy foods, such as smoothies or whole-grain muffins, or have flaxseed flakes for a breakfast rich in omega-3s, fiber and protein. Fortified cereals also supply iron, which is important to replenish if you've experienced heavy menstrual bleeding. Your body loses iron through blood, which can lead to anemia.

Fruits and Vegetables
Getting plenty of the antioxidants, vitamin C and beta-carotene is also important for improved hormonal balance and menstrual health, says Northrup. Fruits and vegetables provide significant amounts of both nutrients, along with fiber. Avoid fruit juices and fruits with added sweeteners, which have a high glycemic index. Instead, opt for fresh or frozen, unsweetened fruits and vegetables. For beta-carotene, eat sweet potatoes, carrots, cantaloupe, mango and sweet peppers. Top vitamin C sources include red bell peppers, citrus fruits, broccoli, strawberries and brussels sprouts.

12 people found this helpful

A long healthy life can be your fate if you watch what you put on that plate

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
A long healthy life can be your fate if you watch what you put on that plate.
88 people found this helpful

Health benefits of papayas

MD - General Medicine
Sexologist, Delhi
Health benefits of papayas

1. Lowers cholesterol

#papaya is rich in fibre, #vitaminc and antioxidants which prevent cholesterol build up in your arteries. Too much cholesterol build-up can lead to several heart diseases including heart attack and hypertension.

2. Helps in weight loss

Those looking to lose weight must include papaya in their diet as it is very low in #calories. The fibre content in papaya leaves you feeling full and also clears your bowel movement making your weight loss regime easier.

3. Boosts your immunity

Your immunity system acts as a shield against various infections that can make you really sick. A single papaya contains more than 200% of your daily requirement of vitamin c, making it great for your immunity.

4. Good for diabetics

Papaya is an excellent #food option for diabetics as it has a low-sugar content even though it is sweet to taste. Also, people who don't have diabetes can eat papaya to prevent it from happening.

5. Great for your eyes

Papaya is rich in vitamin a which helps protect your vision from degenerating. Nobody wants to lose their ability to see due to diseases like age-related macular degeneration, and eating papayas will ensure that you do not see a day where you cannot see.

6. Protects against arthritis

Arthritis can be a really debilitating disease and people who have it may find their quality of life reduced significantly. Eating papayas are good for your bones as they have anti-inflammatory properties along with vitamin c which helps in keeping various forms of arthritis at bay. A study published in annals of the rheumatic diseases showed that people who consumed foods low in vitamin c were three times more likely to have arthritis than those who didn't.

7. Improves digestion

In today's times, it is nearly impossible to avoid eating foods that are bad for your digestive system. Often we find ourselves eating junk food or restaurant food prepared in excessive quantities of oil. Eating a papaya daily can make up for such occasional mistakes, as it has a digestive enzyme known as papain along with fibre which helps improve your digestive health.

8. Help ease menstrual pain

Women who are experiencing menstrual pain should help themselves to several servings of papaya as an enzyme called papain helps in regulating and easing flow during menstrual periods.

9. Prevents signs of ageing

All of us would love to stay young forever, but no one in this world has managed to do it. Still, healthy habits like eating a papaya daily will prolong the process and may make you look 5 years younger than you are. Papaya is rich in vitamin c, vitamin e and antioxidants like beta-carotene which helps prevent your skin from free radical damage keeping wrinkles and other signs of ageing at bay.

10. Prevents cancer

Papaya is a rich source of antioxidants, phytonutrients and flavonoids that prevent your cells from undergoing free radical damage. Some studies have also linked the consumption papaya to reduced risk of colon and prostate cancer.

11. Help reduce stress

After working hard for the whole day, it is a good idea to come home to a plate papayas. The wonder fruit is rich in several nutrients like vitamin c which can keep you free from stress. According to a study conducted at the university of Alabama, found that 200 mg of vitamin c can help regulate the flow of stress hormones in rats.

1 person found this helpful

Menopause and Homeopathy

BHMS, MD - Homeopathy
Homeopath, Delhi
Menopause and Homeopathy

The disruption of the normal female cycles of menstruation and ovulation after the age of 45 and the loss of her ability to conceive naturally is known as menopause. The associated symptoms of menopause are heat flushes, insomnia, weight gain, depression, nausea and fatigue. While hormone replacement therapy is the most common procedure to provide relief from menopausal symptoms, natural homeopathic remedies can also be used for the same. These remedies are completely safe as opposed to hormone replacement therapy which has a number of side effects.

The following homeopathic medicines and remedies can be used to treat menopause:

  1. A balanced diet which provides you with optimal nutrition can be helpful in treating menopausal symptoms. When you get enough vitamins and minerals, the physical discomfort caused by the symptoms can be reduced greatly.
  2. Phosphorus can help with migraines, extreme sweating, numb hands, fast pulse, memory problems and dry and itchy skin. Foods high in phosphorus content are meat, fish, cheese, nuts and seeds of pumpkins, sunflowers etc.
  3. Excessive deposition of fat can interfere with the hormonal cycles and cause imbalances in the level of estrogen and progesterone. So, regular yoga and exercise can be helpful.
  4. Amylenum nitrosum can provide relief from profuse sweating, shortness of breath and palpitations.
  5. Phytoestrogen or dietary estrogen is a compound found in foods such as soybeans, oats, barley, carrots, fenugreek, rice etc. Phytoestrogen can provide natural relief from menopausal symptoms.
  6. Aurum metallicum is used to get the tissues and organs to function normally again and control feelings of anxiety and claustrophobia.
  7. Aconitum napellus (wolf's bane) is a flowering plant and its extracts can reduce panic attacks, heat flushes, over excitability and depressive symptoms.
  8. Argentum nitricum is a nitrate compound of silver which is used to control excessive bleeding in the pre-menstrual stages.
  9. Belladonna (deadly nightshade) is beneficial for a large number of symptoms such as headaches, fatigue, insomnia, frequent urination, osteoporosis, abnormal weight gain and other nervous disorders.
  10. Bryonia alba, a flowering plant, is used as a remedy for vaginal infections, rashes and vaginal dryness that are common during menopause.
  11. Natrum muriaticum, in small amounts, helps to reduce stress. Stress can cause problems in thyroid function, cognitive functioning, digestive system functioning and it can elevate blood pressure levels rapidly.
  12. Nux vomica (strychnine) is a common homeopathic medicine for nausea, vomiting and indigestion. These problems are seen frequently in menopausal women, especially after meals at night.

Related Tip : "Is Postmenopausal Bleeding Normal??"

3730 people found this helpful

I am 38 year old my 2 ivf cycle fail and going for 3rd cycle with egg donor but during follicular study I come to know that I am having multiple cervical nabothian cyst seen should I must discontinue this cycle or there is some medicine for nabothian cyst or if continue with cycle no problem for pregnancy please advise.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 38 year old my 2 ivf cycle fail and going for 3rd cycle with egg donor but during follicular study I come to kno...
Nabothian cysts usually do not cause problems in conceiving. Usually they disappear on their own. They can be opened and drained if they are large and causing distortion of cervical canal. Otherwise it is not a problem for IVF.
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Hi my wife regular periods is on 15. But last month she got on 22. In this month she did not get. I thought maybe she conceive becoz she vomiting, feeling tired. But yesterday while we checked in home pregnancy test tube its showing negative.

Homeopath, Faridabad
Hi my wife regular periods is on 15. But last month she got on 22. In this month she did not get. I thought maybe she...
Hello,you should again again conduct a pregnancy test after 10 days of her due date of periods. It should be done on around 2nd may, using first morning urine. take care.
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Super Fact of the Day: Your brain does not feel pain!

PGDHM, PGCDM, MD - Internal Medicine, MBBS
General Physician, Ahmedabad
Super Fact of the Day: Your brain does not feel pain!
The brain is the pain center when you burn yourself or bleed, but is devoid of pain receptors itself. The brain itself cannot feel pain. Blood vessels, nerves and tissues surrounding it are receptive to pain. That is why your head hurts during a headache, but your brain cannot.

Would you like to share this interesting fact with family or friends? go ahead and share!
235 people found this helpful

Too much food and drink? Keep these useful hints and homeopathic medicines in mind

Homeopath, Solan
Too much food and drink? Keep these useful hints and homeopathic medicines in mind

1. Drink a cup of boiled water in the morning before breakfast. This seems to cleanse the stomach and often works wonders.

2.Eat slowly. One of the main causes of indigestion is unchewed food.

3.Don’t eat food “piping hot”. Our stomachs are not meant to have hot foods inside them. A useful thing to remember is that if it is hot in the mouth it is hot in the stomach. This includes tea and coffee. Food and drinks that are too hot may disrupt enzymes and injure the lining of the stomach. So, always wait for it to cool.

4.Don’t eat on the hoof. Meals should be taken at a leisurely pace. If you eat on the move, there is more chance that digestion will not begin. Instead foods in the stomach and intestine will start to ferment, producing gases that bloat you.

5.Avoid eating fruit with the meal. Tempting though it is, because it seems lighter on the stomach than puddings, it is not good at the end of a meal. This is because fruit digests faster than dense proteins, so fermentation and gas accumulation may occur.

6.If bloating is a persistent problem, try simplifying your meals. Instead of having lots of food groups at one meal try separating them. For exam­ple, proteins need acid enzyme diges­tive juices, whereas carbohydrates need alkaline enzyme digestive juices. When you have to break down both types all at once you are not achieving optimal enzymatic action, so some fermentation and gas accumulation may occur.

7.Try taking slightly smaller servings and think twice about second help­ings. As a good rule of thumb, try to get into the habit of estimating the quantity you allow yourself using “nature’s food bowl”. Cup your two hands together as if you were using them to make a bowl. The quantity of food that would fill that “bowl” should be your maximum at any meal.

8.Make sure that you drink enough water. Ideally, hydrate your stomach with a glass of water half an hour before a meal.
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