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Dr. Ranjana Nanda  - Gynaecologist, Delhi

Dr. Ranjana Nanda

MBBS, MD

Gynaecologist, Delhi

41 Years Experience  ·  500 at clinic
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Dr. Ranjana Nanda MBBS, MD Gynaecologist, Delhi
41 Years Experience  ·  500 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ranjana Nanda
Dr. Ranjana Nanda is an experienced Gynaecologist in Munirka, Delhi. She has over 41 years of experience as a Gynaecologist. She is a qualified MBBS, MD . She is currently practising at Dr Ranjana Nanda Clinic in Munirka, Delhi. Book an appointment online with Dr. Ranjana Nanda and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Lady Hardinge Medical College, New Delhi - 1977
MD - Lady Hardinge Medical College, New Delhi - 1980
Languages spoken
English
Hindi
Professional Memberships
Delhi Medical Association

Location

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Dr Ranjana Nanda Clinic

Shop No-1 Dda Market PH 2 Munirka Delhi - 110067Delhi Get Directions
500 at clinic
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I have PCOD and Thyroid issues so I have irregular periods. Still I tried to reduce my weight from 71 kgs to 65 kgs in 6 months period. After my my marriage of 3 months again I gained my weight to 70 kgs. Can you please to reduce weight. With diet and few exercise.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I have PCOD and Thyroid issues so I have irregular periods. Still I tried to reduce my weight from 71 kgs to 65 kgs i...
PCOD is a disease where there is hormonal imbalance. Depending on your complaints, examination, reports and stage of life treatment differs and it also needs more time so get yourself treated with patience. Meet Gynecologist in whom you have trust as you will need to go for long time to him/her. Majority are overweight and reduction of weight helps. Easy scientific method is meal replacement and if you want to implement same call me through lybrate. In PCOS ovulation gets affected because of hormonal problem. It needs different trials of treatment so important to have patience as well as go to a Gynaec in whom you have trust as for many patients it takes long time treatment. Also plan and go early for pregnancy.
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Hello sir. Can u please tell me my menstrual cycle length.And the anual day when I ll ovalute.Know knowledge about this.I got my period on 21st march.Today 25th my last day of period.Want to conceive before 4th of April.Please guide me.I have regular period every month . But on Feb I got on 20th just one day before for that month.Yesterday my period has already stopped and i have done unprotected relation with my husband.Can i get pregnant.Want a baby.My husband ll go on 5th of april.So before that i want to conceive.Give me a brief description

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
In one period, if you practice intercourse in fertile period, the chance of pregnancy is only 25% hardly. Don't put yourself under stress by fixing a deadline.
2 people found this helpful
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Hi I am 15 weeks pregnant and today something hit on my stomach, is this harmful to my baby? should I go to the doctor?

D A, MBBS
Anesthesiologist, Bangalore
U should visit a doctor. You may have to get a ultrasound to check whether there is no intrauterine bleed and to know the well being of the fetus.
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Mattresses & Pillows

MPTh/MPT, BPTh/BPT, Certificate in Kinetic Control of Low Back and Hip, Neck and Shoulder, Certificate in Barefoot Training and Injury Prevention
Physiotherapist, Bangalore
Mattresses & Pillows

PILLOWS AND MATRESSES.

“My neck pain started two days ago, Immediately I removed my pillow”

This is the very usual dialogue that I hear in my daily practice from my patients who are suffering from neck pain. Is pillow that important factor in causing neck pain or in relieving neck pain?? Let us know the facts.

Neck pain can be caused because of various reasons. Poor neck posture is one of the reasons for neck pain. So, what should be your sleeping posture? How can a pillow alter your normal sleeping posture?

Body needs rest and sleep gives our body rest so that body and mind work efficiently. It is very important that we maintain a normal sleeping posture so that muscles also get rest.

Ideally,

  • Spine has to be straight
  • Neck has to be in line with the body.
  • It is better to avoid sleeping on tummy, as you will be forced to turn your neck to one side to facilitate breathing. Whole length of your sleep is spent with the neck turned to one side, out of alignment with the body, forcing the brain to sense something wrong and you wake up with a stiff neck. Pillow has no role here!!!

So, what kind of pillow can be used?

  • Pillow can neither be too hard as it doesn’t absorb the shock/ weight of head, nor it can be too soft as the weight of the head can depress the pillow down and might take neck too low than body.
  • Ideally the pillow has to regain its original shape faster once you wake up from lying position. If a pillow takes too long to come back to its original shape or doesn’t come at all or remains in the same shape, its time for you to change your pillow.
  • If you are lying on your back, its better to use a thin pillow which supports your head and neck. Please do not use a thick pillow in this position, as it may raise or bring your head and neck forward or higher than body causing stress to your spine.

Not using a pillow when you lie down in this position can take your neck backwards and might cause trouble breathing.

Recommended to use a thin/ lighter pillow when you lie down on your back.

  • If you are lying on your side (right or left), its better to go with a thicker pillow. Ideally the pillow should be as thick as the distance between your shoulder and neck, so that when you lie down on your side the neck doesn’t go down or go up and stays in line with the body. Pillow has to be used!!

Recommended to use a thicker pillow when lying on side.

Pillow is not a major cause of neck pain. Its always better to use a pillow than not using at all. Removing the pillow the moment neck pain starts is definitely not a good solution for your neck pain. Chose the right pillow and more importantly consult your Physiotherapist.

Mattress:

As with the pillow for neck pain, mattress is not a major cause for back pain.

  • Mattress should not be too hard, should not be too soft either.
  • If it is too soft, the broader areas of our body like the hips and shoulders, might press the mattress down thereby reducing the support for other body parts, which strains them as they do not get proper support.
  • If its too hard, the mattress wont be able to support the various natural curvatures of our body (broader and narrower areas), forcing the muscles to work more and get strained.
  • Its better to change a sacked mattress or too depressed mattress.
  • Mattress should be uniform in contour.
  • Lying bare on floor wont work!!!!

And more importantly consult your Physiotherapist for back related issues.

lying lyingpillow pillow

Have a pain free life…..

10 people found this helpful

please tell me for what purposes this medicine (PULSATILLA NIGRICANS 200CH) can be used. Actually my fiancé is not having periods so let me know.

MD - Homeopathy, BHMS
Homeopath, Vadodara
please tell me for what purposes this medicine (PULSATILLA NIGRICANS 200CH) can be used. Actually my fiancé is not ha...
Pulsatilla can be used for so many problems. Homoeopathic medicine don't work on diagnosis base it works on symptoms base. So in your case it must given because she has missed her periods.
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I am pregnant since 5 month with twin babies. My gynecologist suggested me to take a stitches to avoid premature delivery. So I want to know that is it safe, should I care for anything before or after? Also guide me how much cost it takes. Please answer me, I am little worried about it.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am pregnant since 5 month with twin babies.
My gynecologist suggested me to take a stitches to avoid premature deli...
Stitches are generally given if there is any cervical incompetence, I guess you seem to be having that, apart from this twin babies weight causes cervical gaping due to which these stitches are advised ,so there's no harm in taking them.
2 people found this helpful
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How Can You Treat Endometriosis?

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - Obstetrics and Gynaecology
Gynaecologist, Madurai
How Can You Treat Endometriosis?

When tissues that usually grow inside the uterus, start growing outside the organ, it is called endometriosis. Painful periods, pain during sex, pain while urinating or bowel movements, extreme bleeding, fatigue, infertility, diarrhea, bloating and nausea are some of the symptoms of endometriosis.

Treating endometriosis usually depends on the following factors

  1. Age
  2. Severity of symptoms
  3. Severity of the disease
  4. Future plans for children

Depending on these the doctor might opt for any of the following treatments

  1. Medication for Pain: If the symptoms are mild, then the doctor will prescribe some pain killers like Nonsteroidal anti-inflammatory drugs. 
  2. Hormone Therapy: Hormone therapy is effective, but once you stop them, your symptoms may come back. Some of the hormone therapies include: 
    • Hormonal Contraceptives: Birth control pills, vaginal rings and patches are useful in controlling the hormones that are responsible for tissue build-up outside the uterine cavity. 
    • Medroxyprogesterone: This drug stops menstruation, which in turn stops the tissue build-up and put an end to all the symptoms. But on the other hand, gaining weight, low bone production and depression are some of the common effects of this drug. 
    • Gonadotropin-releasing hormone (Gn-RH) antagonists and agonists: Hormones that stimulate ovaries are blocked by these. They bring down oestrogen levels and hence prevent menstruation. 
    • Danazol: This drug prevents menstruation and symptoms of endometriosis by blocking the hormones that stimulate the ovaries. However, Danazol may not be a favourable option because of its side effects. The drug should be avoided during pregnancy.
  3. Conservative Surgery: If you are trying to get pregnant, but you already suffer from endometriosis, then removing endometriosis surgically is a viable solution. Your uterus and ovaries will be preserved, which might increase your chances of becoming pregnant. Even suffering from severe pain might find relief from conservative surgery. 
  4. Hysterectomy: In extreme cases, the only way to deal with the symptoms is to completely remove the uterus, ovaries and cervix. Since a hysterectomy means you cannot have children, it is kept as the last option for women in their reproductive age.
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