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Dr. Ranjan

MBBS

Orthopedist, Delhi

200 at clinic
Dr. Ranjan MBBS Orthopedist, Delhi
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ranjan
Dr. Ranjan is a renowned Orthopedist in Shalimar Bagh, Delhi. Doctor studied and completed MBBS . You can visit him/her at Get Well Hospital in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Ranjan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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S-19, Extn-1, Sai Baba, Shalimar Bagh. Landmark:- Near Dayanand Park, DelhiDelhi Get Directions
200 at clinic
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S-19, Extn-1, Sai Baba, Shalimar Bagh. Landmark:- Near Dayanand ParkDelhi Get Directions
200 at clinic
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My wife is of 29 years old. She always feel weeknes and pain in her body parts like sometimes in legs, in hands, headache, back pain. What should I do ?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Requires to boost her immune system first in general by way of non side effect remedy or go for symptoms wise prescription form modern science. best wishes.
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I bowled in cricket game, I am a right hand bowler, after one over bowling my hand's muscle is paining, this is happening from 1 week or more, such pain like that I can not use my mobile in my right hand, I have also wear a hand band, my hand is like insensitive after bowling, after 2 hrs it get it simple stage, but this happens again after bowling please help me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I bowled in cricket game, I am a right hand bowler, after one over bowling my hand's muscle is paining, this is happe...
Shoulder pain is common in cricket due to the repeated action of throwing the ball. In most cases shoulder pain is caused by rotator cuff tendonitis, which occurs when the tendons surrounding the rotator cuff become swollen. This injury is usually due to overuse. The rotator cuff is a group of four muscles which serves to protect the shoulder joint. Treatment will usually involve resting the affected shoulder and taking medication to reduce swelling and minimise pain. In cases where symptoms are persistent, surgery may be carried out to prevent injury in the future. The shoulder should be rested until it has started to heal; gentle exercises and physiotherapy will help to gradually build strength around the joint and increase flexibility and movement. It is important to allow sufficient rest periods between demanding sessions of physical activity. Exercises and stretches will help to increase flexibility and strength; this will help to prevent injuries in the future. Please consult orthopedic doctor or physiotherapist in person for detail assessment and management of your shoulder pain.
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I am regular runner I did x ray of leg nothing came but SHIN pain occurs when I run but afterwards running no pain. Only thing when I do hard exercise than pain occurs. Please suggest medicine or anything else my physical test of running within next month I want get rid off this problem soon from this SHIN PAIN.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am regular runner I did x ray of leg nothing came but SHIN pain occurs when I run but afterwards running no pain. O...
Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
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Please suggest the Medicine for sciatica pain.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
To relieve your sciatica pain in physiotherapy ift and spinal flexion and extension exercises may be helpful and postural correction.
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I am 21 years old. I am suffering backache since from last one month. Sir please get me relief from this pains. Can you please help me sir?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am 21 years old. I am suffering backache since from last one month. Sir please get me relief from this pains. Can y...
Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Intervertebral disc bulge or prolapse. Follow these to get relief. 1. Take anti inflammatory drugs like Ibuprofen round the clock for pain relief 2.Take rest for 3 to 4 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 5.Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between knees. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult immediately Don't worry such backaches resolve with proper care as advised above. For further queries consult again.
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I am 46 year old. For the last six months I am suffering from heel pain simultaneously left/right heel.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance.
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I am 47 old I suffering from cervical last 6 years what I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Please send me your cervical spine (neck) x rays so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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I am 20 year old and I have neck pain occasionally. I do not know what is the problem. Please suggest me some treatments.

BAMS
Ayurveda, Ambala
* Neck pain occurs due to wrong posture or due to strain on your neck muscle . Check your posture , do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction . * Do neck massage with lukewarm mustard oil . * Do not take pillow of high hight during sleeping Or avoid to take pillow . * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 22 years old male. About 8 months ago I was performing some weight training exercise. During that I was performing an exercise called" crouching Cohen curls" and since that I am having Back ache in left portion of back while standing or bending for a long time. Please help me!

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I am 22 years old male. About 8 months ago I was performing some weight training exercise. During that I was performi...
There is severe spam to your back. You need to relax your muscles first. Go for s. W. D and t. E. N. S to relieve from the spasm and the proper back strengthening exs.
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Hello doctors my wife 28 weeks pregnant now she is feeling more leg pains n little stomach pain too other than this she is fine please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello doctors my wife 28 weeks pregnant now she is feeling more leg pains n little stomach pain too other than this s...
As the baby increases in size, pains happen in stomach because tissues stretch to accommodate the child.
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From the last 5 days, my diet is two chapati, said in lunch & dinner, watermelon in evening. But even then my uric acid level has been increased from 5.2 to 7. I am also taking Zyloric 300 mg. Pain in my knees & feet. please guide how I can reduce my uric acid level and what should be diet. I am also diabetic patient.

BHMS
Homeopath,
From the last 5 days, my diet is two chapati, said in lunch & dinner, watermelon in evening. But even then my uric ac...
Dear lybrate user, protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
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I just sprained my back real bad today morning in the gym while doing jumping squats. Its so bad I can not move/sit/walk. The sprain is on my lower back right at my waist above the hip. Please help.

mpt
Physiotherapist, Ahmedabad
I just sprained my back real bad today morning in the gym while doing jumping squats. Its so bad I can not move/sit/w...
Hi lybrate-user, if you have more pain than apply ice. And always do warm up or mild stretching exercises before start gym .if severe pain pls consult nearly Physiotherapist.
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I have a back pain from last 10-15 days. What should I do? & what is necessary for making our bones strong?

MPTh
Physiotherapist, Nagpur
I have a back pain from last 10-15 days. What should I do? & what is necessary for making our bones strong?
Hello lybrate-user, for making your bones strong have exposure to early morning sun rays, drink milk do exercises daily. And for your back pain consult a physiotherapist as soon as possible.
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I am suffering for pain in left knee about 1 year and this pain is acute on left leg.

CDNT, BPTh/BPT
Physiotherapist, Delhi
I am suffering for pain in left knee about 1 year and this pain is acute on left leg.
As your age is 60 year and no history of any trauma most probably this problem is because of joint degeneration for the confirmation of diagnosis take an x ray if it is confirmed than start physiotherapy treatment and glucosamine if you are not diabetic. For physiotherapy treatment take appointment of physiotherapist.
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I have problem in my shoulder regular pain in my shoulder what I can do for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem in my shoulder regular pain in my shoulder what I can do for this.
Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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I am 26 years old It Professional. I suffer from back ache from last 3 months. Kindly suggest me a remedy.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am 26 years old It Professional. I suffer from back ache from last 3 months. Kindly suggest me a remedy.
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
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If having joints pain and walking at that moment is gud or not for health.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
If having joints pain and walking at that moment is gud or not for health.
When pain is severe and unbearable restrict your walking or mobi, it's and di consult neuro physio and take oft and laser therapy for 12 days followed by stretching exercises
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Hi. Sometimes I feel stress in my back after delivery I feel my bones become weak what should I do please suggest me.

BPTh/BPT
Physiotherapist, Delhi
Hi. Sometimes I feel stress in my back after delivery I feel my bones become weak what should I do please suggest me.
Continue isometric back extension exercise with 10 sec hold. And twice daily. Take sufficient milk, egg, and calcium based food. Avoid prolonged standing. And driving. Stair climbing.
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Health Tip

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Health Tip

Herniated disks or bone spurs in the vertebrae of the neck may become the reason behind severe neck pain. They sometimes take too much space and compress the nerves branching out from the spinal cord.

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Last 6 month back my wife suffering from feet pain. We have gone to the doctor and taken some medicine but when she take medicine she got relief but after some time pain again start.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Last 6 month back my wife suffering from feet pain. We have gone to the doctor and taken some medicine but when she t...
Do consult neuro physio and take ift and laser therapy for 12 days followed by stretching exercises.
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