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Dr. Ranjan

MBBS

Orthopedist, Delhi

200 at clinic
Dr. Ranjan MBBS Orthopedist, Delhi
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ranjan
Dr. Ranjan is a renowned Orthopedist in Shalimar Bagh, Delhi. Doctor studied and completed MBBS . You can visit him/her at Get Well Hospital in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Ranjan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Get Well Hospital

S-19, Extn-1, Sai Baba, Shalimar Bagh. Landmark:- Near Dayanand Park, DelhiDelhi Get Directions
200 at clinic
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Get Well Hospital

S-19, Extn-1, Sai Baba, Shalimar Bagh. Landmark:- Near Dayanand ParkDelhi Get Directions
200 at clinic
...more
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Hi, I am 20 years old and I have a pain in left leg I used ointment but does not get the relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
1 person found this helpful
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My knee pain and near knee sound comes like chat kat this type of sound what I do and I eat calcium tab also no different.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Dont worry about the sounds coming from knees. They are normal. If you do not have knee pain or swelling, just be relaxed.
2 people found this helpful
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Sir my both knees have pain. What can I do. Sir have already taken many types of medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
3 people found this helpful
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Four months ago I have done knee operation. And then I have less active and that I have get 5 kg extra weight gain. Pl give suggestion for lose weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Get in touch with your knee surgeon and take a green knod from him to resume exercises. Start doing mild exercises and have a customised diet to support your exercise. Go slow with exercise.
2 people found this helpful
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When I go for run usually I have pain in my knee. It's keep increasing what should I do. Suggest plz.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Use proper sports shoes used for running Do not run on hard surfaces like tar road. Do warm up exercises before running hard. Better to have a coach or trainer.
1 person found this helpful
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Am I pregnant? Im 23 me and my husband TTC for 2 months. We had unprotected sex almost everyday and also on my ovulation days my next periods are coming on 7th april my cycle is always regular But from 2 days im feeling abdominal cramps (like menstrual cramps) with severe lower backache and I also feel so gassy and bloated all the time. Pain is mild to moderate but I can't sleep due to this discomfort. Today im feeling a little pressure on my left side of abdomen and it hurts a little when I deeply palpate it:/ I never ever had Pms so I think it's not pms.

MD - Anaesthesiology
Anesthesiologist, Anand
Hi I think you may b right. But to be sure you need to wait till your periods date. And if you do not get periods you can do urine test at home. So many such kits are avalable at medical stores. You must have seen it on tv. One such kit is pregacare. And if that is positive you need to consult a gynecologist. You didnot mentioned whether you want to have pregnancy at present or not. If you want to have pregnancy that is good. But if you do not want to have pregnancy it is very important that you consult the gynecologist after your period date. Because if you go early you can have abortion by medicines. Bt if you go to gynecologist after 45 days of your last perion operation need to be done. So consult the gynecologist before that.
6 people found this helpful
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Hi, I am 21 years old female and have backache for last 2 months. What should I do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hi, you can follow these advice- 1. Rest on bed which is not too hard and not too soft. 2. When you are lying on your back, keep pillow under your knees. 3. When you are side lying, keep pillow between the knees. 4. Take rest as much as you can. 5. Add dairy products and calcium components in your meal. Send me your x-ray report and other investigation report if available. It will help me to diagnose the route cause of your pain. Thanks.
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I am a 21 years old man and I have back pain since 2 months and have common cold since tomorrow.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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My legs are paining when I walk fast or upstairs and downstairs please tel me why.

MD - Medicine, MBBS
General Physician, Kangra
get your hb done...take calcium and vit D supplementation daily for 3 Mon..if HB low need iron supplementation Also
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My lower legs start paining after walking a mile or two. It happens every time I walk for long. I researched online and found issue relating to lower back and nerve regarding issues. My lower back does not pain, only the lower legs after walking for long.

BHMS
Homeopath, Raebareli
Dear user, it might be due to weakness and insufficient oxygenation to your muscles leading to pain. Also due to K,Na imbalance pain / crams arises. All you can do is take warm water bath or dip your feet fully in Luke warm water for sometime and take electrolytes along with these use a remedy Rhus Tox 200 twice for 5 days and then consult back for permanent restoration.
1 person found this helpful
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I am 28 years old I use to walk a lot daily and I use the stairs also may be 1000 steps. But from last few month the lower part of my legs are paining a lot below the thighs. Is that normal?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Muscle strain is there so do tens therapy and hot fermentation for 7 days after relief before walk and climbing stair do stretching exercise best for you.
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Hello sir my name is Rahul I am 26 year old man I have back pain problem last five days what should I do please tell me doctor.

BPTh/BPT
Physiotherapist, Delhi
Take physiotherapy treatment and learn exercise for spine. Don't lift heavy things. Don't sit on floor. Take calcium; multivitamin and vitamin d 3 also.
1 person found this helpful
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I am 75 years old and very active. I am practicing C. A. On my right leg from waist to toe I feel pain. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain.
1 person found this helpful
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I am doing a backoffice job but from last 2 week I face back pain due to continue sitting on chair please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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My mother has been suffering from arthritis since 15 years. Please tell me the treatment.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Please give her Naturamore Female powder with Warm water daily in morning and evening. This will definitely give her relief. And ask her to apply ice-pack over it for 5 mins daily 2-3 times in a day. Take care. :)
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Respected sir for the past few years I have facing problem with relate to my knee sometime it's unable to control kindly help me to reduce this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Hi sir my two hand fingers pain and leg fingers some times pain in today including 5 days sir Why sir this pains reasons please your advice tel me sir my age 24 now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
3 people found this helpful
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My mother is suffering from arthritis. She is taking medication for the last 20 years. Will she able to completely cured.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
THE DISEASE RA IS a degenerative type one and the more quickly you give proper treatment there come the results. Other wise it can cause serious complications in the various systems ..Better not to take painkillers continuously insted try other systems like Ayurveda , you will get results ...sure ..
1 person found this helpful
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I am not able to grab anything with my right hand, there is a muscle wasting in the web between the thumb and the index finger. There is very less strength in the thumb, index and middle finger. For example, I cannot press a clip with my right hand. Can this be fixed by ayurveda treatment?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure therapy and take biochemic mag phos 200x + nat phos 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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