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Dr. Raksha Malhotra

Homeopath, Delhi

Dr. Raksha Malhotra Homeopath, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Raksha Malhotra
Dr. Raksha Malhotra is a renowned Homeopath in Tilak nagar, Delhi. She is currently associated with Raksha Homeo Clinic in Tilak nagar, Delhi. Book an appointment online with Dr. Raksha Malhotra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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B-64 Ganesh Nagar Tilak Nagar, ND 18.Landmark: Janakpuri check post, DelhiDelhi Get Directions
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I have headache from last 2 days, it is intense and really disturbing, I am not able to sleep at night due to pain, what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache from last 2 days, it is intense and really disturbing, I am not able to sleep at night due to pain, w...
check your BP. check your eye sight .take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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I have back pain problem in a month so I can't move up down and sleeping time extraordinary pain in back. Pls suggest what can I do?

BHMS
Homeopath, Faridabad
I have back pain problem in a month so I can't move up down and sleeping time extraordinary pain in back. Pls suggest...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 36 yrs old. I am hyperthyroid patient. My weight is 86kg. I want diet plan for reduce weight. My Blood Group is B+. please tell me.

Vaidya Visharad
Ayurveda, Narnaul
I am 36 yrs old. I am hyperthyroid patient. My weight is 86kg. I want diet plan for reduce weight. My Blood Group is ...
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. Use min salt. For further assistance you can consult me privately.
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I am 61 years male. Some times while I go for sleep in the evening at around 11'Clock I feel some sort of suffocation (Breathibg problem) I am not obese my height is 164 cms weight is 78 Kgsprevious heart checkup in March 2012 every declared normal.

FNB, MS - General Surgery, MBBS
Bariatrician, Delhi
I am 61 years male. Some times while I go for sleep in the evening at around 11'Clock I feel some sort of suffocation...
You are overweight by around 15 kg. Please get a sleep study, echocardiogram and pulmonary function tests done asap.
4 people found this helpful
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I am a 60 years man with high diabetes n blood pressure. I was taking insulin. For the last 2yrs recently I checked myself at lifespan n the doctor advised to stop taking insulin. They did a risc test n informed that my pancrease produces 75% insulin. What should I do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What is the present treatment? if on oral anti diabetic drugs sugar is well controlled then continue those. It is possible that beta cells might have got revived after insulin treatment for some time.
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Plzzz help me I am 16 n mY gf 15 we made our private parts to rub AND AND I JUST pre cummed this happened on 22 oct AND she had periods on 3 nov bUt noe she missed! Its being 12 dec till now she did not have I beg you plzz help what to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Plzzz help me I am 16 n mY gf 15 we made our private parts to rub AND AND I JUST pre cummed this happened on 22 oct A...
Hello, Please get a urine pregnancy test done and rule out pregnancy first. If negative then she can safely wait for her menses to arrive.
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Sir, I have a severe hair fall. Can you please help me to solve out this problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir, I have a severe hair fall. Can you please help me to solve out this problem.
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
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PDDM, MHA, MBBS
General Physician, Nashik
THYROID DISORDER AND WEIGHT LOSS

1. Optimize Your Thyroid Treatment

Some thyroid patients -- and practitioners -- believe that if athyroid patient has gained weight, or can't lose weight, simply getting on thyroid medication will be the solution. Unfortunately, this seems to be less common that patients who, despite being treated, continue to gain weight despite eating well and exercising, or who can't lose weight no matter what diet or exercise approach they try. 

Many practitioners believe that for thyroid patients who want to lose weight, the first step is to optimize -- not just normalize -- your thyroid treatment. What is considered "optimal" Not only are TSH, Free T4 and Free T3 levels considered important, but Reverse T3, ferritin, leptin, and other issues come into play in terms of optimal thyroid treatment.

2. Hormone Resistance Issues

Some practitioners believe that hormone resistance problems -- including leptin resistance , insulin resistance , and thyroid resistance -- contribute to the difficult some thyroid patients face in losing weight . This means, having fasting glucose, leptin, and Reverse T3 tested , evaluated, and potentially treated.

3. Increase Your Metabolism

Because hypothyroidism lowers metabolism, one of the most important things you can do is to focus on is diet, foods, and exercise that can help raise your metabolism .

4. Change Your Diet

Making changes to your diet can be essential to successful weight loss. This can include avoiding overconsumption of goitro genic foods and vegetables (watch out for those raw juice diets!), going gluten/wheat-free , and limiting simple carbohydrates and sugar .

5. Get Enough Sleep

A crucial factor for weight loss is getting enough sleep . One study showed that women who slept 5 hours per night were 32% more likely to experience major weight gain (an increase of 33 pounds or more) and 15% more likely to become obese over the course of the 16-year study, compared to those who slept 7 hours a night. Some practitioners have even said it's better to skip a morning workout and use the time to sleep!

6. Try Supplements

There are hundreds of diet and weight loss supplements on the market, and very few of them are proven to be effective. But some may be of help to you in lowering appetite, lowering blood sugar, burning fat, or raising metabolism. One in particular that has some research behind it is conjugated linoleic acid . (Be careful, however, about supplements that are loaded with iodine.)

7. Get the Right Kind of Exercise

Many practitioners recommend regular exercise for thyroid patients who want to lose weight, but not excessive exercise -- the kind that leaves you exhausted or recuperating for days. My exercise of choice is T-Tapp , but other patients have found walking, Pilates, and other forms of exercise effective. The challenge is of course actually doing the exercise! 

DR SURBHI AGRAWAL
consultant physician, diabetologist and wellness expert
13 people found this helpful

My lip gets breaking down on the corners and when I open my mouth, it hurts a lot and it breaks more! Why is this?

MD - Alternate Medicine, BHMS
Homeopath, Surat
My lip gets breaking down on the corners and when I open my mouth, it hurts a lot and it breaks more! Why is this?
It happens due to atmospheric changes happening now. Apply ghee to the lips and rub it gently and leave it over night. Do this every night for 1 week.
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I am taking a healthy food like milk, fruits drayfruits, eggs, chicken in daily and also good meal but weight is still not gaining please help me.

Vaidya Visharad
Ayurveda, Narnaul
I am taking a healthy food like milk, fruits drayfruits, eggs, chicken in daily and also good meal but weight is stil...
Gentian is a root used to increase appetite and helps absorb the food more effectively. It contains glycosides and amarogentin that stimulates hunger pangs. It’s a bitter herb that also increases the production of saliva.
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My teeth are in yellow color. So that I'm feeling so irritating when I see my teeth what should I do for my teeth to see the teeth are in white color. Please suggest me.

Certified BPS Dentist
Dentist, Trivandrum
My teeth are in yellow color. So that I'm feeling so irritating when I see my teeth what should I do for my teeth to ...
Two treatments one is bleaching if it is yellow in colour and if yellow colour is due to defect in teeth then you can do metal free ceramic crowns which will give excellent colour.
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Suffering from dry cough from past 8 days. Iam having headache and my ribs are paining. Advice Mr. something best.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Suffering from dry cough from past 8 days. Iam having headache and my ribs are paining. Advice Mr. something best.
Homoeopathic mdiine SPONGIA TOSTA 30 ( Dr Reckeweg) Drink 1 drop direct on tongue every 1-2 hrly till symptoms last.
2 people found this helpful
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Dr. my lips are dark even I do not smoke or drink is there is any problem with health type issue? Coz my friends irritate me that you smoke and drink too again n again so please consult me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dr. my lips are dark even I do not smoke or drink is there is any problem with health type issue? Coz my friends irri...
Actually lip dryness could also be due to dehydration and loss of nutrients in the body. Make sure to drink 8-9 glasses of water and eat lots of fruits and vegetables daily. Apply a good balm every hour on lips.
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My wife suffering from migraine propanol is not working and grenil also not working. No pain killer is working. Neurologist prescribed anti seizure drug Topremide .should we take it in migraine.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
You seems to be suffering from migraine which has got the visual manifestation. But don’t worry homoeopathy has got very good medicine to cure migraine in a very short period of time. No pain killer can relieve better than homoeopathy.
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How many times milk should be given to kids for good growth. And in what quantity.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
How many times milk should be given to kids for good growth. And in what quantity.
There are no written rules. Yes advisable to give for 2 times if possible and quantity between 100 to 200 ml. Milk products are must to be given. So if not milk you can use combination of products like yoghurt. Butter milk. Cheese etc etc. Have happy parenting.
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Can we have sex with out using condom by using delay spray and by pulling out before ejaculation.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
Can we have sex with out using condom by using delay spray and by pulling out before ejaculation.
Dear lybrater no harm. But some time pre ejaculate fluid will also contain sperm. So one can become pregnant. Risk is there. More over you may loose pleasure while concentrating on withdraw. Or part of the ejaculate can get deposited.
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I am 18 year old and my habit is I masturbate my self 7 times in 7 days so how to stop masturbate my self.

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
I am 18 year old and my habit is I masturbate my self 7 times in 7 days so how to stop masturbate my self.
Hello there I understand your concern I feel you are a normal healthy young man of 18 and is comfortable with his sexuality. It is completely healthy to masturbate at all ages because it gives release to pent up sexual energy. Please do not follow any myths regarding this because it does not carry any adversity. Stopping it will create more problems for you as it may built up sexual energy within you which may harmful
1 person found this helpful
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No TitleCaring for Toddlers(1-3)

BDS
Dentist, Bangalore
No TitleCaring for Toddlers(1-3)

Caring for Toddlers(1-3)

3 people found this helpful

I am a 24 year old male I am suffering from cold since two weeks I hav tried a lot of remedies but not curing please suggest some measures to control.

MBBS
General Physician, Cuttack
I am a 24 year old male I am suffering from cold since two weeks I hav tried a lot of remedies but not curing please ...
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop 1 drop thrice daily. 3. Take one tablet of levocetrizine (5 mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc 5. If you have recurrent attack of cold you may be having sinusitis/allergic rhinitis 6. Take plain xray pns/ct scan of pns after consulting ent specialist to exclude sinusitis and take treatment accordingly 7. If sinusitis is excluded, it I could be due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.
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