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Dr. Rakesh Mahajan

MBBS

Orthopedist, Delhi

34 Years Experience  ·  700 at clinic
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Dr. Rakesh Mahajan MBBS Orthopedist, Delhi
34 Years Experience  ·  700 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rakesh Mahajan
Dr. Rakesh Mahajan is a renowned Orthopedist in Patel Nagar, Delhi. He has been a successful Orthopedist for the last 34 years. He has done MBBS . He is currently associated with Mahajan Clinic in Patel Nagar, Delhi. You can book an instant appointment online with Dr. Rakesh Mahajan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Govt Medical College Rohtak - 1984
Languages spoken
English
Hindi

Location

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Mahajan Clinic

26/7, Ground Floor East Patel Nagar,Delhi Get Directions
700 at clinic
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Sir from last 5 days I am doing workout. I an using dumbbell, bar bell with weight 4,6,8 kg respectively. From two days I my feeling pain in my hand joints .like I am feeling pain in my wrist when I make my hand straight. So can I continue my workout with this pain?

BHMS, MD - Homeopathy, m.s counselling and psycotherapy
Homeopath, Hyderabad
Sir from last 5 days I am doing workout. I an using dumbbell, bar bell with weight 4,6,8 kg respectively. From two da...
That may be due to lifting heavy weight, reduce the weight or wait for some days till pain subside. If you do that even when pain is on there are chance that you may send up suffering from some muscle tear or any other grave damage to your body.
1 person found this helpful
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I have pain in my leg joint since last three days. Now what should I do? please suggest me.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my leg joint since last three days. Now what should I do? please suggest me.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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My mom is around 50 and my mom has leg pain as well as headache almost every time. Suggest something to prevent it.

MPT, BPT
Physiotherapist, Noida
My mom is around 50 and my mom has leg pain as well as headache almost every time.
Suggest something to prevent it.
Avoid Squatting- Avoid sitting Cross legged Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-
1 person found this helpful
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I have pain in my foot due to which I can't walk properly. It is happening since a few hours. What should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have pain in my foot due to which I can't walk properly. It is happening since a few hours. What should I do?
Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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I am suffering from back pain which is affected on e4 bone and I feel stressed during night sleep and please suggest me any natural remedies like yoga.

DNB Orthopaedics
Orthopedist, Kolhapur
I am suffering from back pain which is affected on e4 bone and I feel stressed during night sleep and please suggest ...
You can do yoga Avoid forward bending with knee straight You can do navkasan bhujangasan ardha navkasan.
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My wife is having left leg knee pain since last two months, x-ray taken but there is no problem found. What is the reason behind it?

BHMS
Homeopath, Faridabad
My wife is having left leg knee pain since last two months, x-ray taken but there is no problem found. What is the re...
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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My hand pain because I am playing cricket and finish game than my hand pain. I am playing daily and this my daily pain.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My hand pain because I am playing cricket and finish game than my hand pain. I am playing daily and this my daily pain.
Please take Pois. Iv 0/2 three times a day for one month. Revert back after one month with feedback.
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Physiotherapy - Is It A Safe Technique For Slimming And Achieving The Optimum Body Weight?

Masters In Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
Physiotherapy - Is It A Safe Technique For Slimming And Achieving The Optimum Body Weight?

Today’s lifestyle and food habits have led to obesity becoming a widespread problem across the globe. Obesity means being overweight which invites a host of other disorders that increase morbidity and mortality rates and reduces the quality of life. Obesity can cause a person to feel less confident and be less healthy as it aggravates issues like high blood pressure, diabetes, thyroid disorders, arthritis, muscle pain, fatigue and loss of flexibility.

Why is physiotherapy a safe technique for slimming and achieving the optimum body weight?
There are a lot of ways by which one can undergo weight loss. But it is important to note that many of these include intake of harmful medicines and crash dieting to bring about rapid weight loss which may not be sustained and can even cause irreversible damage to the body. Physiotherapy involves exercising and burning the excess fat accumulated in specific body parts to tone the body and make it look slimmer and healthier. As this method does not involve taking medicines to curb hunger or reduce enzyme production, it does not harm the body.

How can physiotherapy be used in slimming?
There are several ways in which physiotherapy helps in slimming and shedding the extra kilos-

  1. Physiotherapy is based on the premise that exercise and movement are the key to weight management.
  2. Physiotherapy recognises the barriers to activity and movement of a person and then deals with these problems first to lead to effective weight loss.
  3. It also aims to manage associated problems like arthritis, back pain and stiffness through exercise to increase the movement of an individual which will automatically lead to greater physical activity which will help in maintaining weight loss.
  4. Physiotherapists prescribe appropriate physical activity to tone muscles, increase muscle strength, burn calories and increase endurance based on the physical state and requirement of an individual.
  5. In a lot of persons, obesity is more a mental state than physical. Physiotherapy is the most appropriate in such cases as the physiotherapist considers individual requirements and then prescribes the most appropriate movement and exercise for slimming and weight loss.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4446 people found this helpful

I am having problem in my neck while sitting for long hours. I am experiencing this problem from the past few days only.

MBBS
General Physician, Cuttack
Neck pain 1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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I am 50 yrs old. I have even slight arthritis, thyroid &cartilage wear. I even recently (3 months ago) got operated for meniscus tear in the left knee. Still I have got pain in the left knee. Hence I cannot walk for long time. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 50 yrs old. I have even slight arthritis, thyroid &cartilage wear. I even recently (3 months ago) got operated f...
It usually does not take so long to recover from arthroscopic surgery. Anyway sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
1 person found this helpful
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