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Dr. Raju Vaishya

Orthopedist, Delhi

1000 at clinic
Dr. Raju Vaishya Orthopedist, Delhi
1000 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Raju Vaishya
Dr. Raju Vaishya is one of the best Orthopedists in New Delhi, Delhi. He is currently associated with Apollo Hospitals in New Delhi, Delhi. Book an appointment online with Dr. Raju Vaishya on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Delhi Medical Association (DMA)
Royal College of Surgeons of England (RCSE)
...more
SICOT (No 17484)
Indian Orthopedic Association (IOA)
Indian Arthroscopy Society of India (IAS)
Indian Cartilage Society (ICS)
Global Association of Physicians of Indian Origin (GAPIO)
Int. Society of Arthroscopy
Knee Surg & Ortho Sports Medicine (ISAKOS)
Indian Arthroplasty Association (IAA)
Pediatric Orthopaedic Society of India (POSI)
Indian Federation of Sports Medicine (IFSM)
Association of British Scholars (ABS)
IOA (MP Chapter)
Delhi Orthopaedic Association (DOA)
South Delhi Orthopaedic Society (SDOS)
Delhi Medical Council (DMC)
Nepal Medical Council (NMC)
Bangladesh Orthopaedic Society (BOS)
India Habitat Centre
N Delhi (IHC)
India Islamic Cultural Centre
New Delhi (IICC)

Location

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Apollo Hospitals

Sarita Vihar, Delhi Mathura Road, New Delhi, DelhiDelhi Get Directions
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Healing Touch Clinic

94, Sukhdev Vihar, New Delhi, INDIA - 110025, DelhiDelhi Get Directions
1000 at clinic
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I am 27 year old male I am getting pain in my both knee joints from last 6 months, and most of the body joints are also paining. I do have renal calculi in my left kidney 3.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 27 year old male I am getting pain in my both knee joints from last 6 months, and most of the body joints are al...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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Name: Mamta Sharma Age: 43 Years Gender: F Address: Tinsukia-786125 (Assam) Facing severe pain in Heels, Lower Back, and Whole left Leg, and upper back.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Name: Mamta Sharma
Age: 43 Years
Gender: F
Address: Tinsukia-786125 (Assam)
Facing severe pain in Heels, Lower Back, ...
You should take acupressure therapy and take biochemic mag phos 200x + nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days
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I am suffering from back bone pain since a long. Whenever I stand suddenly it pain started. Having a permanent solution for the same?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from back bone pain since a long. Whenever I stand suddenly it pain started. Having a permanent soluti...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
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Pain in right knee when strained and even at rest. It started since the last month.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Pain in right knee when strained and even at rest. It started since the last month.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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About 1 year ago construction work was going in our house, I bent down and lifted up a big heavy stone and my backbone sounded like (tik tik), after that day I am getting low backpain I have not taken any medical advise or any medicine yet. When I get up in morning at that time I get maximum pain and in rest of the day I get pain only when I sit on chair or sofa. Tell me how can I become normal, without this Backpain?

BAMS, MD Ayurveda
Sexologist, Lonavala
About 1 year ago construction work was going in our house, I bent down and lifted up a big heavy stone and my backbon...
The best ayurveda herb for your case is Natural home remedy using wheat, coriander powder, cuscus powder and milk: 1. Soak 60 g of wheat in water overnight 2. Add 2 tsp coriander powder in the morning 3. Add 2 tsp cuscus powder 4. Blend this into a paste 5. Take 250 ml of milk in bowl 6. Add the mixture to the milk 7. Boil for 20 min 8. Eat this lukewarm This will surely help you.
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I have pain in right knee and left heel for the last fifteen days. They happened earlier also, dont remember exactly when, they disappeared the way they appeared. I am now aged 64 plus. Xray report says it is decreased tibiofemoral & patellofemoral joint sapces, osteophytes ar femoral, petellar and tibial margins. No e/o lytic/ sclerotic lesion, they say its osteoarthiritis in my knee and in the heel, the report says early calaneal spur seen on both sides, articular margin and joint space are unremarkable and no detectable bony injury is seen. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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What to in case of back sprain. I bent and some pull up has occurred. Pain is bearable. Bt discomfort in turning side while sleeping and doing normal activities. Has something occurred from spinal cord. Please tell

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
What to in case of back sprain. I bent and some pull up has occurred. Pain is bearable. Bt discomfort in turning side...
Apply hot pack Avoid bending forward & lifting heavy objects. Always remember whenever you need to lift heavy things firstly you should half squat then pull thing towards your body & lift it, never bend. Another precaution is when you are getting in & out of bed, first lie in sidelying position then lie straight. Do leg stretching & spinal extension
1 person found this helpful
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I am getting back pain from the past 1 year onwards. I met doctors but I did not cured yet. I use my bike daily. When sit on bike for more than 1 hr the pain repeats .what treatment shall I take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am getting back pain from the past 1 year onwards. I met doctors but I did not cured yet. I use my bike daily. When...
Its due to your bad posture. Start yoga daily, you will get relief surely. Oil massage with hot fomentation can give you relief. But if persist consult with me for ayurvedic treatment.
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My knees were make a sound a crack voice when I stand up and sit down. I have that same problems in my ankles what should I do.

BPTh/BPT, Post Grad Dip. Developmental Therapy
Physiotherapist, Ranchi
My knees were make a sound a crack voice when I stand up and sit down. I have that same problems in my ankles what sh...
Dear lybrate-user. The crackling of sound may be of various reasons. Some of the reasons may be related with biomechanical issues or with dereased synovial space. If the crackling sound does not cause any pain or discomfort, then you should not be worried. Its natural and absolutely normal.
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Sir,I am 71 years old I am having knee pain During walking I am using knee cap. How long I can use knee cap.

M.P.T
Physiotherapist,
Using knee cap is not a problem you can use it for long not an issue but remove it while rest. Strengthening & isometric exes play an important role in knee pain. Support help you to avoid stress & jerks on the joint while walking no harm.
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I am 29 years old female I have pain my legs from few months cause of pain I can not walk properly, I have used some pain relief ointment but I haven't got any relief tell me what should I do.

BPTh/BPT
Physiotherapist, Jaipur
I am 29 years old female I have pain my legs from few months cause of pain I can not walk properly, I have used some ...
Lybrate-user ji. This is due to may be disc compression or any kind of disc related injuries. For this you should visited any physiotherapy center near by you. They gave you proper guidness or treatment.
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Hi doctor I'm 24 years from 6 months m having knee pain, if I sit I can't get up soon and if I stretch also it pains a lot ,I had consult the doctor he gave some calcium tabs n capsules but it din cure. Thank you.

MS - Orthopaedics
Orthopedist, Delhi
Hi doctor I'm 24 years from 6 months m having knee pain, if I sit I can't get up soon and if I stretch also it pains ...
There are so many reasons for pain in knee joint, after detailed history and examination conclusive diagnosis can be made. According to me you might be suffering from vitamin D deficiency or cartilage problem, get your blood tests done which include sugar, thyroid Vitamin D, vitamin B12, blood count and Rheumatoid factor.
1 person found this helpful
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I am 18 year old female, from the last few days I am having severe back pain, I have used ointments but the pain is still there. Moreover I hae severe headache ase well from the last few days.

MBBS
General Physician, Delhi
I am 18 year old female, from the last few days I am having severe back pain, I have used ointments but the pain is s...
Hi, Back pain is an all-too-familiar problem that can range from a dull, constant ache to a sudden, sharp pain that leaves you incapacitated. It can come on suddenly—from an accident, a fall, or lifting something heavy—or it can develop slowly, perhaps as the result of age-related changes to the spine. One of the best things you can do to prevent back pain is to exercise regularly and keep your back muscles strong. Eating a healthy diet also is important. For one thing, eating to maintain a healthy weight—or to lose weight, if you are overweight—helps you avoid putting unnecessary and injury-causing stress and strain on your back. To keep your spine strong, as with all bones, you need to get enough calcium and vitamin D every day.
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I am suffering from constant knee and back pain for last 1 month please suggest what should I do?

BHMS
Homeopath, Faridabad
I am suffering from constant knee and back pain for last 1 month please suggest what should I do?
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Sir this problem because two legs fracture of his car accident so please it will be joined or not please sir if its lot paid to treat sure.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
--.Fracture legs is an emergency. --.You must go to a hospital. --.It can not be treated on line. --.For pain you may take : --.Paracetamol 250 mg SOS
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I have knee pain in my right knee. Doctors said my x-ray reports shows calcium deposits on my right knee. Please let me know your suggestions to have a permanent remedy for this problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have knee pain in my right knee. Doctors said my x-ray reports shows calcium deposits on my right knee. Please let ...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation.
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What is the reason and precautions for Lumbo Sacral pain in having Disk Slip problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
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Hello doctor I have delivered to a baby . And I have c-section I am getting back pain where anasthesia is given. Can I've permanent solution for this problem

MPTh/MPT
Physiotherapist, Mumbai
Hello, Congratulations for a baby. Well, the back pain is one of the complication of post C section, it does not occur due to injection. It normally happens due to flabbyness of the abdominal muscle which makes it weak, and puts undue pressure over back bones. For your question:- Yes! you can have a permanent solution for see a Physiotherapist for proper post natal exercise training.
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Whenever I press the area under my right ribcage I feel something goes inside Sometimes occasionally I have a mild pain I suffer Excessive gas also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Whenever I press the area under my right ribcage I feel something goes inside
Sometimes occasionally I have a mild pa...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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