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Dr. Rajnish  Sethi  - Orthopedist, Delhi

Dr. Rajnish Sethi

MBBS, DNB - Orthopedics, Fellow in Spine Surgery

Orthopedist, Delhi

15 Years Experience  ·  0 - 500 at clinic
Dr. Rajnish Sethi MBBS, DNB - Orthopedics, Fellow in Spine Surgery Orthopedist, Delhi
15 Years Experience  ·  0 - 500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajnish Sethi
Dr. Rajnish Sethi is a popular Orthopedist in Palam, Delhi. He has over 15 years of experience as a Orthopedist. He studied and completed MBBS, DNB - Orthopedics, Fellow in Spine Surgery . He is currently practising at Med Care Multispeciality Medical and Dental Lasers Centre in Palam, Delhi. Book an appointment online with Dr. Rajnish Sethi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Mahatma Gandhi Medical College and Hospital, Jaipur - 2002
DNB - Orthopedics - NBE - 2011
Fellow in Spine Surgery - Germany - 2014
Professional Memberships
Indian Orthopaedic Association
Association of Spine Surgeons of India (ASSI)
AO Spine

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Plot No.147, First FloorMain Ramphal Chowk RoadPalam Extension, Sector 7Dwarka.Landmark-Near SBI and ICICI Bank,Delhi Get Directions
500 at clinic
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Plot No. 147, First Floor, Near SBI and ICICI Bank, Main Ramphal Chowk Road, Palam Extension, Sector 7, Dwarka, New Delhi, Delhi 110045, DelhiDelhi Get Directions
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H-973, Gali Number 10, School Of Aeronautics, Sec 7, Landmark : Opposite Radha Ki Rasoi, DelhiDelhi Get Directions
400 at clinic
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RZ-F 1/1, Mahavir Enclave Palam, Dabri Road Landmark : Near Palam FlyoverDelhi Get Directions
400 at clinic
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1,Press Enclave Road,Mandir Marg. Landmark : Near Citywalk Mall Delhi Get Directions
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Plot Number 66, Sector 12A, Landmark : Behind HDFC Bank, DelhiDelhi Get Directions
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147, First Floor, Main Ramphal Chowk Road, Palam Extension, Sector 7, Landmark : Near SBI And ICICI Bank, DelhiDelhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir mY name is Helena Biden. In mY legs there are higher pain. So I can not do any thing. Pleas give me answer.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir mY name is Helena Biden. In mY legs there are higher pain. So I can not do any thing. Pleas give me answer.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 60 and I have pain in my hip at the back and also pain in my knee joints. Can you suggest?

BPTh/BPT
Physiotherapist, Delhi
I am 60 and I have pain in my hip at the back and also pain in my knee joints. Can you suggest?
Hello lybrate-user, knee pain occur after 30-35 are due to degenerative changes in bone. It may be due to osteoarthritis or rheumatoid arthritis. So consult a physio and learn some strengthening exercise and start doing it guided by them. From xray images and symptoms of patient we can come into conclusion either it is due to osteoarthritis or rheumatoid arthritis. So in both the condition knee strengthening exercise plays important role. There are also ultrasound, ift, swd modality availablele in physio setup to get you releive from pain. So it would be better if you visit a nearby physio and start doing exercise guided by them.
1 person found this helpful
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I am getting back pain when am standing more time and when I was doing walking alsa getting some pain.

BAMS
Ayurveda, Ambala
I am getting back pain when am standing more time and when I was doing walking alsa getting some pain.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have lowback pain from 3 yrs, my mri report is disc buge in L2-L3 region. doctors suggested me bed rest and they treated me symptomatically. Is there any permanent solution for this?

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
I have lowback pain from 3 yrs, my mri report is disc buge in L2-L3 region. doctors suggested me bed rest and they tr...
See dear if the pain is so much like ij legs also then you need a bed rest and do not be afraid of disc bulge as it is very common these days and good news is its totally preventable by just doing simple changes in your lifestyle like use stairs, drink more water, keep changing your positions frequently etc.
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Im having problem of back pain since 10 years even though I am concentrating on my exercise prescribed by my physiotherapist doctor but still my pain is not cleared yet give me some solution?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Im having problem of back pain since 10 years even though I am concentrating on my exercise prescribed by my physioth...
Back pain / Sciatica: Chronic Pain If you cannot go immediately for the physiotherapy treatment you can do home remedy. L5 Vertebrae and patient has pain the legs and sensation is disturbed? That is called as Lumbar Vertebrae. And there are 5 Lumbar Vertebrae and the 5th Lumbar Vertebrae is anatomically is located in the lower end where the body weight is taken and it is generally fused with If your pain is there for many years then it is chronic pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back. Sacral Vertebrae. That is where the Sciatic nerve passes by and the nerve gets compressed that's the reason you have pain and sensation is disturbed. Pain in the left side of the leg/thigh The compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by. . It can also be due to the strain on the left leg, try wearing MCR chappals which would help you to get relieved from pain Physiotherapy Treatment If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately.
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My wife is 41 she is suffering for last four months from frozen shoulder. Physio therapy and medication not working. She is not diabetic please tell what to do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My wife is 41 she is suffering for last four months from frozen shoulder. Physio therapy and medication not working. ...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 28 yrs. Old working culture is to stand 5 to 6 hours In a day. So, facing pain in legs, feet, and back. Like some weakness or something. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I had viral fever two-three days earlier. I had taken the medicine and now I do not have fever. But me legs are paining while walking. Ankle knees and space back og lower leg is paining too much.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I had viral fever two-three days earlier. I had taken the medicine and now I do not have fever. But me legs are paini...
Use olive oil massage legs take almonds and turmeric in milk. Take b complex and calcium. Take b 12 orally.
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Sir I am 32 years old I am suffering back pain problem and spondylitis problem please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir I am 32 years old I am suffering back pain problem and spondylitis problem please help me.
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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I have developed neck pain in the intestines of the neck connecting back with the head infact stiff neck for quite some time.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have developed neck pain in the intestines of the neck connecting back with the head infact stiff neck for quite so...
according ur age and ur problem do physiotherapy treatment for 10 days . then Start stretching exercise. avoid toward bending
1 person found this helpful
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My wife is 34 ,she delivered a baby boy two months before by ceaserion operation. Now she is suffering from back pain. Is it natural or any problem is there and how to cure it. Please suggest. Thanks.

BPTh/BPT
Physiotherapist, Pune
Hi this is dr.Vyas first u have to consult an orthopedic dr. Take an x-ray of lumber Spain. Take some mediation like pain killer, muscle relexent and antacid. Then do physiotherapy sessions for 7-10 day with ift ,back extension exercises and hot fermentation. She may get relief in 15 days then do regular low intensity exercises.
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Hii. My mom has spine prblm. She have l3 and l4 nerve prblm. In left side. Is there other treatment then surgery?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned that your mother has l3/4 disc problem which is actually a mri finding. I would like to know from you a detailed history of her back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. It can be very helpful in decision making if I can see her detailed neurological examination ( motor & sensory examination - can be done by a physical therapist) so if you can send me these 2 things: - her mri images - her neurological status then I will be able to give an opinion. Do not hesitate to contact me if you need any further assistance.
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Hello sir, My age 21 my bones getting sound s what's the problem please say reason and how its cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
It is due to less oiling of body 1. You should take massage by oil once in 15 days 2. Also eat ghee and all fruit vegetable.
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I am 29 year female and I have back pain from past 1 month. I have tried using painkiller tablets and ointment but fine no relief. What should I do now.

BPT, MPT, Certified Mulligan Practitioner
Physiotherapist, Bardhaman
I am 29 year female and I have back pain from past 1 month. I have tried using painkiller tablets and ointment but fi...
Usually mechanical back pain reduces by extension exercises. 1. Lie on your stomach for 5 minutes. Take deep breath 2. From same position prop up your upper body over elbow (the way you read a book in bed lying on your bed): 5 min 3. In standing keep your hand in the belt line and bend backwards. 10 repetition every 2 hours. Drink a lot of water and do not bend forward. Hope this helps.
1 person found this helpful
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Hello Doctor , I am 50 years old male . Around 2 -3 months back I had severe pain in my Right knee , After initial investigation doctor advised me to do MRI Scan and the report is showing : TIBIOFEMORAL OSTEOARTHRITIS. BUCKET HANDLE TEAR OF MEDIAL meniscus. MODERATE JOINT EFFUSION . Doctor at a reputed hospital advised me to go for Arthroscopic Menisectomy Rt knee as early as possible , Although I am not having pain now and I want to know is it really required to go for surgery or it can be avoided . Please advise . Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctor , I am 50 years old male . Around 2 -3 months back I had severe pain in my Right knee ,
After initial in...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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I have pain on my lower side and it happens only in summer days. Please suggest me for cureness.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Let me know your age the metabolism in your body accord to your diet pattern or go to nearest musculoskeletal physiotherapist or orthopaedician to get clinically examined for your present condition best wishes
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Hi A gap has developed between l4 and l5 in the spinal chord. What is the remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, you might have pain in back, by your details it seems to be not so serious so consider holistic approach by ayurveda abhyanga, basti, nasya, siro pichu dharan will surely help to reduce pain and will help in availing calm sleep n charming day!
1 person found this helpful
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I have right side kidney cyst from last 4 years. Because of this I have some time very oftenly I have to pass urine or some time very less. Because of this I have very huge gastric problem and having big tommy, having waist ache and increase in weight by 100%.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have right side kidney cyst from last 4 years. Because of this I have some time very oftenly I have to pass urine o...
Dear lybrate user. A) take 30 ml of fresh lemon juice along with 30 ml of lukewarm water early in the morning and at evening before meal half an hour. B) take 2-2 tablets of sheetprabha vati along with lemon juice. C) take 30 ml of audumbaravleha and 30 ml of aloe vera juice at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.
2 people found this helpful
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Causes of knee pain:

1. Acute knee pain

Sudden knee pain is usually due to an injury, the common ones being:
Tendon injuries: Tendons attach muscle to bone, and are prone to injury, especially in athletes. Sudden rupture ? partial or complete ? will cause pain, and prevent normal movement of the joint. More commonly, inflammation sets in, especially in the quadriceps and patellar tendons (tendonitis)

Ligament injuries: The knee has two ligaments inside the joint and two outside, connecting the femur and tibia, and stabilising the joint. Tearing any of the these ligaments often results from contact sports, or a heavy fall, and causes immediate pain, which is worse on walking or bending the knee. Damage to the internal ligaments may cause the knee to give way when weight is put on the leg.

Meniscus injuries: The meniscus is a cartilage ?cushion? inside the joint. A tear of the meniscus can cause pain, worsening over 24 to 48 hours. The tear may lift a piece of the cartilage off which then flaps between the knee bones (like a bucket-handle): this can cause locking of the joint, preventing full straightening of the leg. Alternatively, a piece of the meniscus can break off, and move around in the joint space, interfering with normal movement. Old or repeated injuries can lead to degeneration of the meniscus.

Dislocation: This commonly affects the kneecap, and is easily seen. Dislocation may become a recurrent problem.

Gout: Although this is a chronic underlying disorder, an attack of gout occurs suddenly, causing intense pain and swelling which can last up to two weeks, then clear, leaving normal joint movement.

Bursitis: This is inflammation of the fluid-filled sacs outside the joint, over which the tendons slide. Commonly the bursa at the front of the knee (pre-patellar bursa) is affected, causing pain when kneeling.

Ilio-tibial band: Athletes, especially runners, are prone to this disorder, in which the ligament from the hip bone to the tibia is tight, and chafes against the outer femur

Osgood-Schlatter disease is an overuse problem found mainly in athletic teenagers, and can affect one or both knees.

Septic arthritis can follow an injury. In addition to pain, the patient will be ill and feverish.

2. Chronic knee pain

This is often due to a previous injury, but is associated with several underlying medical conditions.

Osteoarthritis is the commonest type. It is an age-related condition, sometimes called ?wear and tear arthritis?, and is caused by gradual degeneration of the joint cartilage. The pain varies from day to day, is often worse in the mornings, and eventually leads to a stiff joint.

Rheumatoid arthritis is a destructive auto-immune disease, often involving both knee joints. Acute flare-ups alternate with quiescent periods. Pain, stiffness & swelling eventually lead to loss of mobility and a destroyed, deformed joint.

Chondromalacia patellae describes a condition of pain under the kneecap, due to mild arthritis of the patella. It is common in young women. Pain is worse after sitting, or with rising from the chair or going up stairs, and patients report a sensation of grating under the kneecap.

Tumours: malignant tumours of bone (like osteogenic sarcoma) can cause pain and swelling near the knee. This must be excluded in a young patient who has no history of sport injury or any underlying medical condition.


4 people found this helpful

My left leg heel pain a lot ,when wake up in morning it's difficult to put leg on floor it pains a lot, throughout day it pain sometime more and sometime less, please advice.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
My left leg heel pain a lot ,when wake up in morning it's difficult to put leg on floor it pains a lot, throughout da...
First two weeks go for warm foamentation thrice daily for 15 minutes. Stretching exercises in the before getting up from bed rolling exercises.
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