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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
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I lost somebody close last year and since then feel very depressed and prefer keeping my self all the time. please help me.
Suddenly Heartbeat goes fast, like when heard something shocking news. Some kind of anxiety. What's the issue.
I am trying to concentrating to study. But I cant. Please help me. M 21 years old. I am the only son of my family. I always try to help my parents but I cant. Bcoz my parents dont belive me.
I went to a job interview for a teaching post and cleared the first stage of the interview. In the second stage they took a written test and asked me to prepare flashcards or teaching aids on the spot. My mind didn't work and I did poorly. Other candidates came up with very creative ideas. This was one organisation that I really wanted to work in but I lost the opportunity. Earlier I have been working in small organisations but I want to take my career a step forward. But my colleagues tell me that the workload is too much in big organisations. So I am confused, should I apply to big organisations? How do I deal with the disappointment of not getting through the recruitment process of big organisations?
I wanted to know how to increase the memory power so that we can kept the things remembered for longer time?
Mam I fear very much. If I have headache I fear it is tumor. I fear worst possible of everything. I fear heavy rain air travel etc. Please advise how to come out of it.
I am doing gym and I'm smoking too shall I stop smoking and what should I eat and my weight is 80 kg so what should I eat to be keep proper body fitness.
I am sometimes depressed. Dont know what is wrong with me. I am in love but that irritates me some times. I am also mad about work. I gets irritated soon with my girlfriend this days. I need freedom but dont get.PLease do help me.
I am 19 years old my problem is for any small issue i am disturbing mentally and depression happens what I have to do.
I am 32 years old. I am suffering depression not have sound sleep in the night, I have suffering disturb mind and absent mind. Please give your valuable suggestion.
1 yr. Ago, I had a very soft voice because of which most of the times people think that it's a girl on a phone although I am a boy. So, I strained my voice by Hardening it, Because of which my voice is very harsh & broken now. And I keep stuttering when I sing a song specially a rap song which was not at all a issue for me at that time. So, I just wanna know how can I improve my voice quality and Speak fluently, clearly and fast.
I am looking forward to hearing back from you and your friends and colleagues to the right thing to remember the name suggests a good idea of the day..
A vitamin is an organic compound, which is required by the human body in appropriate amounts to ensure the proper and healthy functioning of the various body parts. These vitamins help you in being healthy and maintaining an optimum level of brain activity. The deficiency of the same can cause you to have various health issues and illnesses.
B Vitamins are of various subtypes, and they are collectively known as B-Complex Vitamins. These vitamins are medically proven to relieve stress and boost up your energy levels. They also fight depression, restrict brain ageing and help you to live a longer life. Here's how B vitamins help in keeping your brain healthy.
- Prevent mental decline: The three vitamin B types that help to avoid a mental decline are: B6, B12, and B9 (Folic Acid). Additionally, these 3 vitamins also prevent dementia and Alzheimer’s disease.
- Act as dopamine boosters: Dopamine is a neurotransmitter inside the brain that that boosts productivity, motivation and focus among human beings. This helps to ensure your mental well-being keep you mentally happy. B vitamins enhance your brain health by facilitating an increase in dopamine levels.
- Lets you avoid mental disorders: The lack of Vitamin B12 leads to certain mental disorders like- dementia, brain atrophy, brain shrinkage, depression, and schizophrenia. You can avoid this condition by taking Vitamin B12 supplements.
- Sharpen memory: In case you have a short term memory or face other memory problems, various forms of B vitamins supplements will help you to regain the optimal state of mind. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.