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Balloon Angioplasty Procedure
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Carotid Angioplasty And Stenting Procedure
Coronary Bypass Surgery
Implantable Cardioverter-Defibrillators (Icds) Tre
Mitral Valve Replacement Surgery
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My dad's kidney is leaking protein abnormal. He had high blood pressure and diabetes also. After doctors concern he is taking steroids as a drug for cure. All the doctors are saying that there is no cure for this except steroids. Doctors also saying that steroids is not good for health. Now please suggest me what to do for complete cure. I don't wanna loose my dad. please help me. Its a humble request. please do something.
Please prescribe anti-cholorestorel food I am taking ecosporin 75 --should I continue life long I am having uric acid--should I take medicine?
I am suffering with pain a little bit for 2 or 3 minutes in heart why? What should I do for this. One day I contact a person ayurvedic doctor he said there a walls problem in the heart What should I do.
Chest paining single time in a day when I used to sit in chair or bed it starts paining anf at morning it usually happens.
My son is 3.7 years old and having large vsd. And doctor said he is not opera-table so tell me what I have to do?
I am 38 years old. Married. Male. Weight 65 kg. Bp last I checked yesterday 125/80. I am suffering from hypertension. Hurt burn and stomach upset. Disturbed sleep. Stress over the whole body specially near the collar bone. Burning sensation in stomach. Indigestion. Bowling routine is irregular. Anxiety. Fear and violent stress which makes the head heavy, dull and blank. I face hard to think any thing or concentrate to anything. Sometimes body discomfort. I went to vellore. They prescribed me sertraline100 and clonazepam 0.5. Now I do nat taking anything of those medicines. Clonazepam sometimes occurs heartburn and stomach burn. What shall I do. Very tiredness hunts me through the day. Stress on chest and high sensation of repent put me into a deep stress. Now my head is become hot. restlessness throughout the day. Cramp like sensation just under the forehead and eyes. Discomfort over the whole body.
Studies suggest that cholesterol problems can be addressed with simple dietary changes. And aerobic exercises further enhance the cholesterol lowering effects of a healthy diet.
Here are some quick tips to lower cholesterol without drugs :
1 . Say no to trans fats
Food manufacturers use trans fats because they extend the shelf life of packaged baked goods. They raise LDL (bad cholesterol), lower HDL (good cholesterol), and increase risk of developing heart disease and stroke. They’re found in fried foods, baked goods (cakes, pie crusts, frozen pizza, and cookies). Follow this rule: choose fats and oils with 2 grams or less saturated fat per tablespoon.
2 . Switch to olive oil
Substituting olive oil for ghee or butter may reduce LDL cholesterol by as much as 15%, which is similar to the effect of a low dose of medication The “good” fats in olive oil benefit your heart. Choose extra-virgin olive oil.
3 . Add lots of fiber to your diet
Research suggests that increasing soluble fiber intake by 5 to 10 grams each day may result in a 5% drop in LDL cholesterol. Foods like oatmeal, apples, prunes, and beans are high in soluble fiber, which keeps your body from absorbing cholesterol.
4 . Choose colorful fruits and veggies
Fruits and vegetables are loaded with ingredients that lower cholesterol—including fiber, cholesterol-blocking molecules called sterols and stanols, and eye-appealing pigments. These include leafy greens, yellow squashes, carrots, tomatoes, strawberries, plums, blueberries.
5 . Add spices to your cooking
Spices like garlic, curcumin, ginger, black pepper, coriander, and cinnamon can improve cholesterol. Research shows that eating half to one clove of garlic each day could lower cholesterol up to 9%. Find more cholesterol reducing foods here.
6 . Lose those extra kilos
If you’re overweight, drop of just 4-5 Kg will reduce your LDL by up to 8%. Having 1,000 to 1,200 calories a day (for women) and 1200-1600 calories/day (for men) will help in losing weight safely.
7 . Exercise regularly
Exercising at least 2 1/2 hours a week (around 20 minutes per day) is enough to raise HDL (good cholesterol) and improve LDL and triglycerides. Start with a 20 minute brisk walk daily!
8 . Have a handful of nuts
Almonds and walnuts contain sterols, which, like fiber, keep the body from absorbing cholesterol. Go for unsalted ones and keep the quantity in check.
9 . Quit smoking
Smoking can raise LDL and lower HDL, and quitting often improves those numbers. Breathing secondhand smoke every day can also raise levels of bad cholesterol.
10 . Stay happy
Studies suggest that when you are stressed, your cholesterol levels rise in the body. Engage in hobby like gardening, join a book club or try meditation or yoga classes to keep your spirits high.
I have sex problem hamara sex karne ke time bhot jaldi over hota hai sex or humko high blood pressure or gastic problem hai bhot bus.
I am suffering from pain left side lightly once my body was straight right move the chest pain was occurred. Please suggestions.
Coronary artery disease, also known as coronary heart disease or CHD, is a kind of disease in which a wax-like substance called plaque, builds up in the coronary arteries.
Function of Coronary Artery
The task of coronary arteries is to supply oxygen rich blood to the heart muscles. When there is the growth of plaque in these arteries, the condition is termed as atherosclerosis. Plaque builds up over the years, and it hardens or ruptures with time. When plaque gets hardened, it narrows the coronary arteries and thus disrupts the flow of oxygen-rich blood to the heart muscles causing coronary heart diseases. Millions of people are diagnosed with heart diseases, nowadays.
Though it is true that living with a heart disease is not easy, it is not impossible either. Many people are successfully leading a happy life in spite of having such diseases. With some major changes in your lifestyle, food habits and with the help of exercises and a healthy diet, it is possible to enjoy a happy life, irrespective of your diseases.
Here are six ways that would help you to lead a better life, even if you have been diagnosed with coronary artery disease.
- Lifestyle changes: This is the first point that needs to be kept in mind if you are a CAD patient. Lifestyle changes are essential to make for a better health and life. Smoking and drinking have to be given up completely. It is advised to avoid secondary smoke, as much as possible.
- Exercises: This is the next important activity that needs to be a part of your daily routine to lead a healthy life. Consult with a doctor about the types of exercise that would suit your conditions. Some common exercises that would help are walking, jogging, and swimming, for at least 30 minutes at the most. Choose whichever activity you like doing. The motive of exercises is to get your heart-rate up.
- A Heart healthy diet: Get a chart prepared for your diet by a dietitian or by your doctor. This will keep your disease from getting worse. Stick to a heart-healthy eating plan, which consists of foods that can lower your risk of heart attack, stroke, etc. Include more fruits, vegetables, and other high fibre foods in your daily diet. Go for foods that are low in saturated fats, trans-fats, and cholesterol. Try to include fish into your diet.
- Maintain a healthy weight: Being overweight or obese aggravates any disease. So it is important to keep your body weight perfect.
- Taking medicines as prescribed: It is important to take medicines regularly and as prescribed by the physician.
- Keeping tensions, anxiety to a minimum: These will make the situation worse if you are CAD patient. So try to keep tension and anxiety away and lead a healthy life.