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Dr. Rajesh Sarita

Cardiologist, Delhi

150 at clinic
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Dr. Rajesh Sarita Cardiologist, Delhi
150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rajesh Sarita
Dr. Rajesh Sarita is an experienced Cardiologist in Uttam Nagar, Delhi. He is currently associated with SR Krishna Hospital in Uttam Nagar, Delhi. Save your time and book an appointment online with Dr. Rajesh Sarita on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 27 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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SR Krishna Hospital

Plot No. 23-24, Jain Park, Main Matiala Road, Uttam Nagar, Landmark: Opp. Metro Pillar No. 722-723, Near Nawada Metro Station, DelhiDelhi Get Directions
150 at clinic
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I am 51 years of age. My bp is 120/86. Did my blood test. All perimeters are normal. Kindly advice. What has to be done. I walk 3 km. Everyday.

PDDM, MHA, MBBS
General Physician, Nashik
I am 51 years of age. My bp is 120/86. Did my blood test. All perimeters are normal. Kindly advice. What has to be do...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
1 person found this helpful
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I am 46 years deficient in Vitamin B12. Which diet I should follow chicken or egg my cholesterol is also border level. Can I take riboflavin tablets also.

MBBS
General Physician, Cuttack
I am 46 years deficient in Vitamin B12. Which diet I should follow chicken or egg my cholesterol is also border level...
Vitamin b12 mostly obtained from animal food sources. 1. Take meat/egg/ fish, poultry, 2. Vegetarian sources of b12 are diary sources like milk, milk product, butter milk, yogurt. 3. Vegetarians have to take b12 supplement.
1 person found this helpful
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I am 22 years old male student suffering from pain in right chest while eating drinking and weakness of right face and neck muscles and I am on the medication for same as taking antianxiety drug.

BHMS
Homeopath, Faridabad
I am 22 years old male student suffering from pain in right chest while eating drinking and weakness of right face an...
Hello, take natrum phos6x, 5 tabs thrice daily before meals. Kali phos 6x, 5 tabs twice daily. Keep on taking your recent medication. Take care.
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My son is 1 month old. He has bicuspid aortic valve, Mild AS with normal biventricular function. Actually what is the reason for the cause of this? My mom said If one fail to take prescribed medicines during pregnancy. Is that the reason? For BAV.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
My son is 1 month old. He has bicuspid aortic valve, Mild AS with normal biventricular function. Actually what is the...
No this is not the reason. It is a very common congenital disease that is found in children. So don't blame yourself for it.
1 person found this helpful
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I am 24 years female. I have low BP problem. I eat good and healthy food but not able to recover. please suggest something.

LCPS, BAM&S
General Physician, Pune
Good gym exercise, plenty of citrus fruits, nuts, milk and eggs will restore your BP. Have your heart and hemoglobin also checked.
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Sir I am serious trouble for hyper tension of last one week, please suggest me positively and give some medicine and suggestion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am serious trouble for hyper tension of last one week, please suggest me positively and give some medicine and ...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.....
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Sometimes my pulse rate goes very high.And some times very low. Sometimes my heart beats very fast.and very loud.From last 15-20 days it is happening to me

MD-Homeopathy, B. H. M. S
Homeopath, Mumbai
Have you done your thyroid investigation Or consult a family physician nearby first, let him examine and diagnose you Then for treatment, you opt for homeopathy
1 person found this helpful
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Sir I am 21 years old but my chest is 34 and my waist is only 38. I want my body wide a little more. I need medicine to build my body. Would you please suggest some medicines?

BHMS
Homeopath,
Sir I am 21 years old but my chest is 34 and my waist is only 38. I want my body wide a little more.
I need medicine ...
Go to gym and workout regularly. Have a healthy diet. Take high protein in your diet. Take walnuts, almonds,dates, cashew daily. Take soaked chic peas and pea nuts. Daily.take whey protein. This will help you to have a good physique.
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I have chest pain so what is the reason of muscular chest pain and how can I diagnose it?

MBBS
General Physician, Mumbai
I have chest pain so what is the reason of muscular chest pain and how can I diagnose it?
For pain take tablet paracetamol 650 mg and if there is tenderness while touching it than it's definitely a muscular pain.
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I am getting cough at night and pain in the heart at night during night time wats the reason behind this please ans.

MBBS
General Physician, Cuttack
I am getting cough at night and pain in the heart at night during night time wats the reason behind this please ans.
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it and carry out investigations including x ray chest after consulting physician, if no relief4. Avoid smoking if you smoke.
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
REGULAR PRACTICE OF SLOW AND DEEP BREATHING WILL DECREASE YOUR BLOOD PRESSURE.
1 person found this helpful

Healthy Heart - 5 Must-do Lifestyle Changes For It!

MBBS, Master of Surgery - General Surgery, Magistrar Chirurgiae (Cardio-Thoracic Surgery)
Cardiologist, Faridabad
Healthy Heart - 5 Must-do Lifestyle Changes For It!

Lifestyle is one of the best defences against heart disease. All you need to do to maintain good heart health is to just make simple but significant changes to your lifestyle. By doing so, you end up minimising the risk factors associated with heart disease such as coronary artery disease.

The lifestyle changes that you must make for a healthy heart are:

1. Be physically active - Research by Harvard University shows that watching television for 2 hours a day can increase your chances of developing heart disease by 15%. But if you exercise or indulge in some kind of physical activity for about 30 minutes every day, you can significantly improve the health of your heart as any kind of physical activity improves your blood circulation as well as blood pressure.

2. Maintain a healthy body weight - Having a low body weight or a high one can also put you at risk of getting heart disease. For a good heart health, you need to protect it from fatigue and damage. By keeping your weight at an optimum level, your blood circulation, as well as body fluids, end up working efficiently, protecting your heart from unnecessary strain.

3. Have a balanced diet - Foods that are low in calories but high in fibre and nutrients are what your heart needs to stay healthy. A very common cause of heart disease is the consumption of high cholesterol foods like processed meats, desserts, etc. Including seafood like tuna or salmon, whole grains, fruits and vegetables, and lean proteins such as chicken and fish to your diet can reduce your risk of developing heart disease.

4. Manage stress - Stress is another factor that causes you to have poor heart health. To prevent the damaging effect that stress can have on your heart, exercising is what you should do. This is because when you exercise, you release endorphins (brain chemicals that trigger a feel-good feeling in your body), which help in improving your physical and mental makeup. Additionally, exercising has also been found to reduce your chances of dying from a heart attack.

5. Quit smoking - Research reveals that smoking raises your chance of getting heart disease by about 2-4 times. It causes plaque (fatty deposits) to accumulate and harden in your arteries, making your heart to exert itself harder than normal. By kicking the habit, you reduce the strain that is caused to your lungs, thereby to your heart. If you wish to discuss about any specific problem, you can consult a cardiologist.

2715 people found this helpful

During the past ONE YEAR, I have suffered Discomfort, pain in the Middle of the chest, which went away after 30 - 40 minutes. Pls. Suggest the Remedy.

MD - Alternate Medicine, BHMS
Homeopath, Surat
During the past ONE YEAR, I have suffered Discomfort, pain in the Middle of the chest, which went away after 30 - 40 ...
Take Arnica 0/2 daily in morning. It is very very minute dose to handle and can be taken daily without side effects. If you having problem in getting it, please inform me. I will send you. Take care. :)
1 person found this helpful
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I am 25 year old, I have pain in left side chest and back continuously from last two years, and sometimes I have breathing problem at that time pulse rate increases. I have done many ECG, two times echo, TMT. But doctor said all reports are normal. Kindly suggest me what to do.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 25 year old, I have pain in left side chest and back continuously from last two years, and sometimes I have brea...
As all the tests are normal you have no serious heart or other disease and the apn is due to anxiety and practice mind control by meditaion and yoga.
1 person found this helpful
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Some time automatically create very pain on my heart. What can I do? Please tell me as soon as possible.

MBBS
General Physician, Mumbai
Some time automatically create very pain on my heart. What can I do? Please tell me as soon as possible.
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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Hi i Am old patient having age of 56 years and diabetic suffering from hypertension bp is 147/111 what is the management for such patient?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Hi i Am old patient having age of 56 years and diabetic suffering from hypertension bp is 147/111 what is the managem...
Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos, avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
1 person found this helpful
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How to treat fast brainwaves. When I put my hand on head that tip fast am also suffering tachycardia.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
How to treat fast brainwaves. When I put my hand on head that tip fast am also suffering tachycardia.
Donot worry it is due to over stress, do pranayam to reduce tachycardia. anulom vilom & om ucharan will reduce tachycardia. reduce stress control your anger. take things lightly.
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