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Balloon Angioplasty Procedure
Cardiac Ablation Procedure
Cardiac Catheterization Procedure
Carotid Angioplasty And Stenting Procedure
Coronary Bypass Surgery
Implantable Cardioverter-Defibrillators (Icds) Tre
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Treatment of Hip Disorders
Intra - Arterial Thrombolysis Procedures
Treatment Of Restenosis
Vascular Surgery Treatment
Angioplasty Stent Surgery
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My uncle is suffering from stroke due to high blood pressure. His left side hand and leg has been paralyzed. He's undergoing treatment now in a Govt. Hospital at Imphal. What other things can we do beside the treatments/medication given by Doctors. I also want to know about the dietary restrictions etc.
My baby is 7 months old. On the time of birth pediatric cardiologist told he had small asd and vsd in heart and after some dys automatically closed. My baby is healthy and active and how to know is that holes are closed please help me. Any symptoms.
Dear sir, My mom's bp level is always high, what is the home made treatment to maintain the bp level normal.
Can I know that what is sugar blood pressure and heart attack I can understand this matters please help.
I am 31 years old and I have developed persistent pain in my chest on upper left side since past few months. I fear it is because of excessive chain smoking that I did months ago in deep anxiety. Though the pain made me quit smoking months ago, I don't know reasonable cure for same. It troubles more when I try taking deep (complete breath). Please help.
My husband age is 60 years. He has bypass surgery in 2006 for heart blockage. We have applied for mediclaim with Health Insurance Co. They have rejected our Application on the ground of Bypass surgery. Is there is any specific parameters showing the life span of men under gone bypass surgery or what are the chances of having next heart attack. Can any Insurance Co. Can reject mediclaim application on the ground of bypass surgery. Awaiting for rep[y. With regards,
I'm 68 yrs male, height: 5' 4, weight: ~75kg, taking medicine (one tab telma40) for hypertension for the last 10 yrs or so (amlopres 5 was added for the last 4-5 yrs). Bp used to be in the vicinity of 140/85 (with above medication). Since a month or so, my bp shot up to: 160-175/90-105 (on an average). I an feel little heaviness in my head and eyes. What should I do? pleas advise.
While you may be worried about being affected with coronary diseases just because your forefathers suffered from it, there are various factors that are absolutely in your sole control. With a little change in lifestyle and following a well-regulated routine, you can easily keep your hereditary cardiac diseases at bay.
- Take a Healthy Diet Regularly: Increase the amount of green leafy vegetables and colourful fruits in your regular diet as they are rich in phytonutrients and other anti-oxidants, vitamins, fibres, minerals as well as anti-inflammatory molecules that would increase your immunity.
- Regulate Your Blood-Sugar Level: Studies show that blood sugar is a great contributor to cardiac diseases. So try to replace your high-carb diet with loads of fibre, protein and healthy fats to keep your blood-sugar level in control.
- Increase the Intake of Fibre: Try to increase the amount of fibre in your food chart by having lots of fresh fruits and vegetables, nuts and soya so that it amounts up to at least 50 grams a day. You may even include fibre supplements in your diet.
- Stay Away From Processed and Junk Food: We know you are crazy about fast food, but you must also include sodas, processed jams, fruit juices and soft drinks as well, which are the greatest contributors to diabetes and in turn lead to heart diseases.
- Increase the Intake of Omega-3 Fatty Acids: Try to include cold-water fish like sardine, salmon and herring along with flax seeds and sea weeds. This 'good' fat would keep your cholesterol level in check and lower down the amount of malicious LDL levels and transform them into harmless LDL particles.
- Get Rid of all Hydrogenated Food: This implies that you should abstain from having cookies, margarine, baked stuff and crackers. Don't be fooled by the label saying, "no trans-fat" and instead look for healthy coconut, olive or sesame oil.
- Abstain from Consuming Alcohol: Alcohol can do no good to any organ of your body. Instead, it triggers the amount of triglycerides, causes fatty liver and creates sugar imbalance in your body. By reducing alcohol consumption you can reduce inflammation, which causes various chronic diseases.
- Have good quality supplements: Along with having a healthy diet and workout, you must try to take in multivitamin and mineral supplements regularly to keep fit and active all around the year.
- Exercise Regularly: Researches report that a minimum of half an hour's exercise is required by our body regularly. After all, the heart is a muscle, and you must work out regularly to keep it healthy for a longer span.
- Manage your Stress Levels: Stress alone can lead to a fatal heart attack without prior signal. Take the time out to indulge in yoga, meditation, tai chi or anything that would keep your stress levels under control and help you to lead a happier, healthier life.
These 10 easy ways will help you to prevent cardiac diseases; but you must consult a responsive cardiologist at the earliest.