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Treatment Of Male Sexual Problems
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
Electroconvulsive Therapy (Ect) Treatment
Management of Emergency Conditions
Manual Therapy Treatment
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I always feel sleepy tired. Even if I try exercise it is not helping me . My mind is in distraction . I am unable to concentrate on studies or anything . My body has become a burden for me. My age is 25 and weight 80 kg , height 5'8" . Even not able to loose my wait. Please somebody help me .
I have ocd and have no support system to finance my medicines which are expensive and have to be taken continuously. What do I do?
I have table work in office for a long time. Over a period of time I have been addicted in chewing tobacco. However I want to get rid of that. Please give me feasible solution.
I am consuming everyday medicines for BP, Blood Sugar, cholesterol, blood thinner. All my parameters are normal with these tablets. 4 Years back I had Epilepsy and Hyper tension. And my heart beats were also irregular. In the year 2011 due to these problems I was inserted a Pacemaker, MRI friendly. Also I am taking (in addition to the BP Sugar, cholesterol tablets) tablets for controlling my Epilepsy. My heart beat is normal after the fixing of the Pace maker and I am also free from Epilepsy for the last 4 years. I am leading a normal health, of course with these tablets. With this conditions being Normal, Can I stop the Epilepsy Tablets. For epilepsy I am consuming 3 tablets/ day of Epiliv 500mg and Eptoin 100mg. My health conditions, being normal Can I discontinue the epilepsy tablets? Of course I will continue the other tablets for BP, Blood sugar, cholesterol.What is your opinion and Suggestion?
So much of Sweat is coming from my body even I am in cool place and if I feeling tense then also much sweat coming. Is it problem to my body? I have so much body pains.
I went to neurologist in 2013. He prescribed me antidepressants for 6 months; as a result of that I suffer from depression symptoms. Now whom should I consult? I suffer from many symptoms now.
Hello I am sagar of 19 I usually smoke 2 to 3 cigarettes a day . I did smoking from past 2 months . All I want to know is I am feeling a little pain in my chest , in the middle of the chest . The pain is felt in the bone ,in the middle of the chest from where ribs starts. Please suggest me any measure or is that is any symptoms of any health related problem ! And another question is . Is there any risk of developing lungs cancer ? And also tell me the exercise to neglect the effects of smoking without giving it up. thanks Sagar Srivastav.
I have anxiety problem while I am studying so can anyone please suggest me a good indian magnesium supplement to lower my anxiety. I had taken supracal hd which calmed my anxiety.
What to do to boost the volatile memory problems. Any home remedies and some brain exercises. Please suggest.
Stress is very common now a day's and it is affecting all age groups - Be it school going children, young adults or working professionals. No one is immune to stress in the present fast and competitive world.
So, what is stress? Stress is the body's response to any kind of physical or emotional demand or threat. Body releases certain stress hormones under these pressure conditions. On long term basis , stress can lead to many chronic conditions affecting the heart and can cause mental disorders like depression, sleep disorders or affect the social well being also.
Women and Stress:
Women deal with stress differently than men. Women are generally soft, caring and gentle. They have to manage their personal and professional life and generally get less support at both fronts.They generally spend their life taking care of others and give least attention to their own needs( emotional and physical). As women progress through different life stages her emotional balance also changes affecting her emotionally making her vulnerable to stress and depression.
Ways to handle Stress:
Relax - don't take each and every situation seriously , take a deep breath, not all emergencies are a do or die situation.
Learn yoga, meditation or other relaxing techniques. Go for a massage , listen to music or talk to a good friend.
Make time for yourself - love yourself and take care or yourself and then you can love and care for others as well. Take out time to do things which you like.
Sleeping is a great way to help both your body and mind. Try to get atleast 8 hours of sleep.
Get a hobby and immerse yourself in doing something creative and constructive.
Do regular exercise- it is the best way to bust stress in a healthy way.
Make new friends or travel to new places. Explore the unknown and spend time with people.
Focus on one thing at a time.
How to manage stress:
Don't let stress make you sick . Often people are not aware of the stress levels and how they are affecting them. One should pay attention to themselves and focus on their emotional and physical needs. Take a break, go on holiday, eat what you like, go out with friends and relax. Live life, love yourself, listen to your body.
Side effects of Stress on Women:
Menstrual problems: Stress can cause delay in periods or sometimes short cycles.
Infertility : Stress can affect the hormonal levels leading to an ovulation and infertility.
Hair loss : Many women complain if losing hair and biting their nails in stress.
Eating disorders : Either women end up binging on healthy food items or completely refuse to eat anything. In stress the best is to out ant divert your attention to something constructive.
Skin ailments: Stress can lead to pimples, break outs and even itching and rashes.
Sleep disorders: Trouble in falling asleep is common in women under stress.
Heart disease: High blood pressure., stroke and heart attack are common ailments caused due to stress. This is because women take stress to heart and are more susceptible to go through heart disease due to stressful situations.
Depression : Women can go into a shell and suffer from acute depression. If you are getting self loathing or helpless thoughts, reach out to your loved ones and talk. If talking and reaching out also doesn't resolve the situation, consult a specialist. Medical expertise can ensure that stress doesn't affect your health.
Weight gain : Women stop going out, start eating unhealthily and restrict their interaction with people in depression and stress. The result is that they start to gain weight. It is best that you keep a check on the scales and opt for a strict diet.
Decreased libido: Stress affects the sex life the most. A decrease in libido can affect relationships and create distances. Talk to your partner and of needed opt for medical advice.