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Dr. Rajesh Mehta

MB psychiatrist

Psychiatrist, New Delhi

28 Years Experience  ·  600 - 800 at clinic
Dr. Rajesh Mehta MB psychiatrist Psychiatrist, New Delhi
28 Years Experience  ·  600 - 800 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajesh Mehta
Dr. Rajesh Mehta is a trusted Psychiatrist in New Delhi, Delhi. He has been a successful Psychiatrist for the last 28 years. He studied and completed MB psychiatrist . He is currently practising at Mata Chanan Devi Hospital in New Delhi, Delhi. You can book an instant appointment online with Dr. Rajesh Mehta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MB psychiatrist - SMS Medical College, Jaipur - 1989
Languages spoken
English
Hindi

Location

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Pankha Rd, New DelhiNew Delhi Get Directions
600 at clinic
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J-8, 136, Rajouri Garden Nr Kotak Mahindra Bank, Near Minister Ajay Makhen HouseNew Delhi Get Directions
800 at clinic
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Plot No.2, Yog Ashram Marg, Sector 3, Institutional Area, Rohini, New Delhi,New Delhi Get Directions
600 at clinic
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Institutional Area, Rohini, New DelhiNew Delhi Get Directions
600 at clinic
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Najafgarh Rd, Kailash Park, Bali Nagar, New DelhiNew Delhi Get Directions
600 at clinic
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I am 50 years old male and suffering from depression for last 20 yrs. I have already checked up myself with top psychiatrists of Delhi but not getting well. Major issue of sleep disorder and unable to focus properly, feel as if my head is very tensed and not relaxed at all. presently I am taking medicines like alprax .5 twice a day. Lonazep md .5 twice a day and zolfresh 5 mg everyday at nights. Now pls suggest me how to get rid of this problem. Your answer is awaited. Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 50 years old male and suffering from depression for last 20 yrs. I have already checked up myself with top psych...
This the mistake a lot of [people make: not combining medication with therapy. 20 Years ago if you had started to combine, you would have been in a different situation altogether by now. Even so, it is not too late. Please the help fo a counselor and get some skills development and techniques to handle the daily challenges of one with depression. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am just 26 years old I have married recently my wife doesn't have love or sexual feelings on me how to divert her feelings on me.

C.S.C, D.C.H, M.B.B.S
General Physician,
By having a close talke tieh her an show your love in due course she will love you. Or it may be your feeling and she is not very expressive type.
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I asm overpossesive on my friends. Now all of them left me. How can i avoid the possesive and anger?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Possession and anger are bi-products of lack of understanding. Psychotherapy should be of help to you. The given details are not enough. Please provide more details regarding your personality, habits, aptitude and attitude with family and self history. Take care.
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My frnd was talking not correctly Means some words he talk fast which can I can't understand Is that any ayurvedic or medically treatment for his problem He is now 24 aged Full details about this problem and solution also.

MBBS, cc USG
General Physician, Gurgaon
This problem can be solved by collection of exercises, speech therapy, treatment and home cure 1. Exercises are effective in treatment of physiological causes in general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs consult to good speech therapy clinic 2. Deep breathing exercise are very effective 3. Chewing indian gooseberry, almonds, black pepper, cinnamon and dried dates are known to clear speech congestion 4. This problem can be solved by meditation.
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Does anxiety cure through medication. Or automatically? I am taking anti depressant medicine like galop plus 10.

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
Does anxiety cure through medication. Or automatically? I am taking anti depressant medicine like galop plus 10.
Anxiety is when these anxious feelings don't go away – when they're ongoing and happen without any particular reason or cause. It’s a serious condition that makes it hard to cope with daily life. Everyone feels anxious from time to time, but for someone experiencing anxiety, these feelings aren't easily controlled. For the treatment go for counseling. You can take homeopathic medicine which has proven results in anxiety. These medicines are without any side-effects. Regards.
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My daughter is now 25 years old. She is having guilty feeling and fear. She always need to sleep. She is not going out and talking with other people. She is very fat. She tells that she doesn't like to live and needs to die. What can I do for this? please reply me soon.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
My daughter is now 25 years old. She is having guilty feeling and fear. She always need to sleep. She is not going ou...
Please take her for counselling and psychotherapy to help her with guilt and fears. A psychiatrist can give her medications if she's got any mental health issues. Please tell her that she will be ok and there's no need to die. She is precious person with lots of potential to do well. If you have any questions please click on private chat.
1 person found this helpful
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i am getting my periods late because of my stress? Please help.

Post Graduate Diploma in Psychological Counselling, Master of Clinical Psychology
Psychologist,
i am getting my periods late because of my stress? Please help.
Mental stress always creates physical problems. Therefore you need to learn to deal with your stress. Practice yoga and deep breathing regularly. Some of the yogic asanas are beneficial for women's health. Meditation and different relaxation techniques are taught in the counselling process to help the patient to release his /her stress on their own.
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My memory is too weak, generally I forget the thing where I have saw it lst time. What should I do? But good thing is I can understand difficult concepts easily compare to others but can't hold it for long time. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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I am 20 years old and have body pain. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 20 years old and have body pain. What should I do?
What is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
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What are the things can do to quit smoking when addicted to it?

MD - Alternate Medicine, BHMS
Homeopath,
Take sauna bath for 5 days. This is because it helps to release the nicotine along with the perspiration that happens during taking it. So the craving for smoking is reduced. Later, inform me after 2 weeks.
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Any permanent cure for schizophrenia?

Diploma in Acupuncture, Certificate Rational Emotive Behavioural Therapy, MBBS
Integrative Medicine,
Hi, A quick answer to your query-No! There is no permanent cure but a lot of research is going on in this field. However, taking drugs such as anti-psychotics, some of the new ones of which are drugs like Risperidone or Olanzapine can make a huge difference in the lives of those suffering from Schizophrenia. Many people taking the right drug lead near normal lives, but most times they have to keep taking the medication life long. It is also important to remember that other types of therapy like skills training, family therapy and cognitive behaviour therapy can also help a lot. The main thing is to tailor the treatment to the patient and educate his/her friend and family members.
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When I study for exams I read well and get prepared for that but if I entered in to exam hall I can't remember what I studied for the exam I am getting lack of memory power.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
HI lybrate-user It seems that you get nervous. When you enter the examination hall make yourself comfortable, take a few deep breath to reduce tension. Take your time to read through all the question's and instructions carefully. Pick the questions that relate well to your revision, and start writing. Don't think about result just do your best. For improving memory power try to involve yourself in reading! instead of just reading you need to read and think about what you reading and summarize it in your memory and make a short notes. Revise often and re- read to your notes as much as you can. Be sure to get enough sleep and eat healthy. All the best.
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Sir I am a anxiety disorder patient and insomnia too. I went to psychiatrist and he prescribed me 3 tablets in one day. Petril 0.25 mirtaz 7.5 mg and pexep cr 12.5 I feel really better now I don't have panic attacks but still I have a problem of insomnia when I take these tablets I will sleep and when I don't take I can't sleep. How can I sleep without these tablets or what else can I do to leave these things and what should I do for nausea I can not eat properly and I don't feel hungry I feel like I have to vomit. Sir/mam. Please help me with your opinion. Thanks.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Sir I am a anxiety disorder patient and insomnia too. I went to psychiatrist and he prescribed me 3 tablets in one da...
Since you showed considerable improvement with above medications it is advisable that you donot alter doses or stop or skip medications at your wish. Consult your treating physician or me online for a gradual reduction in number and doses of medications. This would ensure continued improvement and reduce chances of relapse in future.
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Sir, how can I control my smoking habit. I tried a lot to quit but cant. Please advice.

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Hi, What are the problems faced by you when you stop smoking? You concentrate on those issues and try to overcome those.
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I have smoking habbit. 2 packets per day. What I do to left it?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist,
Why are you thinking of quiting of smoking? it means that you have already understood or gone through the educative program leading the bad effects of smoking. You keep improving your knoweldge and in the same you will also get the tips of quitting smoking also. And you try to reduce the frequency slowly and stop it. If you develop any discomfort or your desire is not leeting you to quit smoking, you need to see a psychiatrist.
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Hi doc I am in long distance relationship for 1 year & I had gf , she loves me no doubt but what I find after 5-6 month she had a habit of flirting back to other guys. I told her about this many times , she promised me not to repeat again but things get repeated (she told me also that she feel good when some strangers give importance ) Now due to this I don't concentrate on my job also with soo many ideas on my mind. (Sometime I used to think It was better to live life as a single ) This incident make me less attracted towards her & some time I feel I should have hookups outside this relationship. & I am scared due to this frustration I might cheat on her which I don't wanted to do. Looking forward for some tremendous help from you people.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
That she has admitted to flirting and has gone back on her promises to stay faithful are not good signs. She has also admitted to wanting attention and that she gravitates towards people who give her importance is concerning in the long run. It is very difficult to keep tabs on someone in a long-distance relationship. Trust is a very important factor in relationships anyway and this must be respected and honored. So all in all, it sounds like this relationship is going the wrong way and I am afraid that you may not be able to rely on her. But to make a decision on the basis of this one person to stay single is pushing it too far. Never let a person do that to you. Besides, you have not even met her and I suspect that you have a tendency to go overboard in relationships for whatever reason. This is a vulnerable trait in you and needs to be worked upon with a counselor. Also, you do not fight fire with fire i. E. By trying to compete with her infidelity you are making matters worse. Either you wait and see how she is when you meet her or call it quits and move on with your life. The signs are not good no doubt but it is not so bad that you need to give up on your life and its future for such an individual.
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BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Major depressive disorder and Anxiety could be effectively managed with the help of a combination of psychotherapy, exercise, meditation and medicines.

Cognitive Behavior Therapy is found to be much effective in this case. Therapies could be lengthy procedure. But patients should understand that, they are not focusing on cure, but effective management. Effective management is equivalent to cure.
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How can you avoid stress

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
How can you avoid stress
Find better ways to cope. Look at how you have been dealing with stress. Be honest about what works and what does not. Think about other things that might work better.
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Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
TASTE BUDS ON YOUR TONGUE :
10,000 test buds on your tongue.But some older adults only have about 5,000. The number of taste buds starts decreasing after the age of 60. Salty and sweet tastes are usually the first to go, with bitter and sour lasting longer. Smoking also kills taste buds.
10 people found this helpful

Hi I am 26 year old I want to know about depression patient. Some times she's get depression attack and she's forget everything how can I help her can please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, depression is usually treated with a combination of medicines, psychotherapy, exercise and meditation. Depression is manageable with all these steps. I think you should tgry meditation, exercise and psychotherapy. I think two or three counseling sessions and psycho therapy techniques should solve her problem. Let me know if she is willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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