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Dr. Rajesh Mehta

MB psychiatrist

Psychiatrist, New Delhi

29 Years Experience  ·  600 - 800 at clinic
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Dr. Rajesh Mehta MB psychiatrist Psychiatrist, New Delhi
29 Years Experience  ·  600 - 800 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajesh Mehta
Dr. Rajesh Mehta is a trusted Psychiatrist in New Delhi, Delhi. He has been a successful Psychiatrist for the last 29 years. He studied and completed MB psychiatrist . He is currently practising at Mata Chanan Devi Hospital in New Delhi, Delhi. You can book an instant appointment online with Dr. Rajesh Mehta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MB psychiatrist - SMS Medical College, Jaipur - 1989
Languages spoken
English
Hindi

Location

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Mata Chanan Devi Hospital

Pankha Rd, New DelhiNew Delhi Get Directions
600 at clinic
...more

satyanand medical center

AE-8 tagore garden near metro stationDelhi Get Directions
800 at clinic
...more

Jaipur Golden Hospital

Plot No.2, Yog Ashram Marg, Sector 3, Institutional Area, Rohini, New Delhi,New Delhi Get Directions
600 at clinic
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Rajiv Gandhi Cancer Institute & Research Centre

Institutional Area, Rohini, New DelhiNew Delhi Get Directions
600 at clinic
...more

Kalra Hospital & SRCNC Pvt. Ltd.

Najafgarh Rd, Kailash Park, Bali Nagar, New DelhiNew Delhi Get Directions
600 at clinic
...more
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My Daughter is having Mental Problem,Doctor has given Dircorate ER 500, and Oliyanz 5mg. She take one each everyday from last 12 years, but if one day is scapped she becomes mentally disturb,fights with us,orally and sometimes physically,or goes out anywhere very silantly if our attention diverts, she herself do not not where she is going. Is there any permanent way out? Her age is 32years,she is phisically very short (3.6Ft.) also.

MD - Psychiatry, MBBS
Psychiatrist, Patna
She is apparently having MR with behavioural problems. psychotropic medications are for behaviour control; but at the same time she should get skills therapy and special education also with the aim to make her independent/ less dependent on others in daily living.
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How can a spouse of an alcoholic husband recover and support him after his rehabilitation?

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
You can be there for your spouse – and help preserve your marriage – by taking the following steps: Educate yourself. Learn about the process of recovery and the risk factors for relapse, and work with your spouse on their relapse prevention plan. Try to understand your spouse’s journey into sobriety and the obstacles and personal torment they’ve faced. Open the lines of communication. Talk to your spouse about the kind of support they need, taking care not to sacrifice your own emotional, physical or mental health. Share your hopes and expectations so that you can work toward the same goals. In counseling, you’ll be able to practice new communication skills and work together to identify and manage feelings. Know that your relationship is going to change. Your spouse’s progress may be slow, or it may be surprisingly quick. They may meet new friends, excel at work and perhaps even outshine you. Allow your spouse some freedom to explore who they are without drugs or alcohol, knowing that a shift in responsibilities and power dynamics can bring greater happiness to your home. Know that you and/or your spouse may consider leaving the marriage. In the process of getting reacquainted, you may feel that you never knew or loved your spouse, or that you no longer have anything in common. The emotional ups and downs of recovery may place a great deal of stress on the relationship, and it can be difficult to repair the damage, particularly if legal or financial problems continue to impact the family. Counseling can help you reconnect and remember why you came together in the first place. Be patient. Even without drugs or alcohol, your spouse may not become the person you’ve always hoped they’d be – at least not quickly. It will take time for them to fulfill family responsibilities, and it may take time for you to be ready to put those responsibilities back in their hands. Work on forgiveness. Partners often have a lot of pain and anger built up after years of dealing with an addicted spouse. Those feelings are unquestionably valid, but holding on to them may prevent you from healing and moving forward. Avoid blame. Remember that addiction is a disease – not a moral failing or lack of willpower – and your spouse likely feels a great deal of shame and guilt for their past behaviors. Praise your spouse’s progress. Encourage them to go to 12-Step meetings and meet with their sponsor any time, even if it’s inconvenient. Prepare for setbacks. Even after completing drug rehab, your spouse may struggle on the path of addiction recovery. Hurdles can range from lying, manipulating and selfishness to full-blown relapse. Don’t take relapse personally. Your spouse’s recovery involves you, but it is really about them. If your spouse falls back into old patterns, continue to lend your support and get them back into drug rehab. Spend time getting to know each other again. You may not recognize the individual you’re living with, but chances are you’ll grow to like this person far more than the person they were under the influence of drugs or alcohol. For most couples with a spouse in addiction recovery, life doesn’t magically fall into place without a lot of hard work by both partners. Recovery can deepen the bonds of marriage, but only if you take care of yourself and each other. Although recovery may be your spouse’s number-one priority right now, there’s an important place for you in the process.
1 person found this helpful
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Depression - Tips To Combat It!

M.D Psychiatry , MBBS
Psychiatrist, Delhi
Depression - Tips To Combat It!

For human beings, the body is considered the temple, one that they strive to keep fit and in shape. In fact, the plethora of ailments, which people complain of suffering from, almost always deal with their physical health. In this over engagement to restore the physical health, the well being of the mental health is never considered. However truth remains that the health of the mind is equally if not more important and must be given its share of priority. With the growing age and times, depression has emerged as a gnawing problem, one that is plaguing individuals indiscriminately and one that must be eradicated as soon as possible. 

Some of the ways to combat this fatal ailment are: 

  1. Exercises: Everyday a bit of exercise not only keeps the body fit and healthy, but also goes a long way in easing and calming the mind. You need not indulge in strenuous exercises, but must make it a conscientious habit to work out a bit daily.
  2. Talk to people: Though depression makes one inexorably quiet and silent, the first thing that is prescribed as a remedial measure is talk to people. Engaging in conversations with people, telling them what exactly is troubling you are proven ways to combat depression.
  3. Meditate: There is no better way to treat mental ailment than meditating.  When you suffer from depression, your body undergoes severe conflict. Meditating not only calms the mind, but also soothes away the worries.
  4. Develop a support system: Depression is almost always followed by an unfathomable sense of loneliness. Talking to others does help, but at the same time try to develop a support system. Find an individual, be it parents, relatives or friends and confide in him or her. Not sharing what you are going through is never a solution and only exacerbates the fatality of the situation.
  5. Change the daily routine: Monotony is never exciting and it is only time, before the humdrum of life gets to you. Changing the daily routine and incorporating something new and exciting go a long way in recuperating you from the mental dullness and fatigue. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
4132 people found this helpful

I am doing gym and I'm smoking too shall I stop smoking and what should I eat and my weight is 80 kg so what should I eat to be keep proper body fitness.

MD Psychiatry, MBBS
Psychiatrist, Noida
I am doing gym and I'm smoking too shall I stop smoking and what should I eat and my weight is 80 kg so what should I...
It will be better if you quit smoking as its just harming your body. If you have difficulty quitting there are many treatments available to help you in the form of both medication and counselling. Continue exercising under supervision and eat a balanced diet rich in all the nutrients. While gymming it will be beneficial to take high protein diet like eggs. Please think seriously about quitting smoking.
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Hi Dr.I'm failure in love .she left me alone her memories always killing me please help me Dr. I don't know how to share my pain .how to live without her .still she is very happy BUT am very very sad .every sec she cmng to my mind .plz Dr. give some tips help me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hi Dr.I'm failure in love .she left me alone her memories always killing me please help me Dr. I don't know how to sh...
Please meet to me once I am in vijayawada. I will suggest some of methods to come out of this status. You need behaviour therapy and strong psychological sessions minimum ten sessions required one session take two hours. You need to come ten times to my place. Weekly once it is enough better to consult and take personal counselling I will help to you to overcome from this status. Ok best wishes.
1 person found this helpful
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Suffering from depression and anxiety disorder having venlor xr 37.5 mg twice a day for the last four years is there a solution to the problem or would I have to take it for my whole life.

Masters in Clinical Psychology
Psychologist, Lucknow
Suffering from depression and anxiety disorder having venlor xr 37.5 mg twice a day for the last four years is there ...
Hi lybrate-user, you have to take it without any breaks in between, slowly and gradually doctor will taper it. Have patient just like for bp diabetes people take medicine for lifelong same way, depression medicine is for longer duration but if depression is not that severe at some point it will be discontinued. Psychotherapy will help you a lot along with medication.
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May b I am definitely wrong. But I can clearly see where my wife is wrong. Her negative feeling attitude for every person who is related or not related to her. This causes fights between us very often. Many a times I control my anger when she is like that. But sometimes in my anger I tell her something which according to her is wrong and we end up fights where I hear very harsh words for me and the situations goes to that extent where she wants to break our relation. She has to do drama of becoming unconscious and act of committing suicide. Today she hanged herself in such a way where she does not even die and scare me of committing suicide. I do not think one being negative every time and the other knowing her behaviour tries to be calm every time is possible. Sometimes anger do come out. Please guide me what can I do to change her behaviour or how can I be calm and accept everything she does every time.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Husband and wife come from two different families, with completely different backgrounds hence they both are likely to have completely different sets of values and beliefs and expectations from each other. And both may think that the" other person" is wrong. From you note it appears that your wife is very desperate to get what she wants from you. If she is talking or acting about committing suicide, then I think, you need to take some serious step to resolve your issues, at the earliest. Or you will have serious issues later on. Kindly consult a counsellor who will help you both to understand each other better, will teach you both some effective communication skills so that you both will be able to handle unpleasant situations in a better way. Kindly consult a counsellor at the earliest.
3 people found this helpful
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I am 25 year old suffer from stammering so could you tell me the famous stammering clinic in Bangalore?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user. In many of the cases Stammering has two important reasons. Vocal chord misalignment or other problems are the primary reason. For this vocal chord complaint, you should consult an ENT specialist and get it corrected. Second reason is purely psychological. Stammer therapy can help you in psychological reasons. Take care.
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I'm unable to sleep deeply since a week. It's like I take naps in the nights. I was tensed for my studies because of the lengthy course when my exam dates weren't published. But now as they are declared, I feel relaxed but still can't sleep. I don't know the reason. My doctor advised me to meet a psychologist, who has given me some medicines and now I am able to sleep properly as well. My query is that will I get habitual to these medicines and depend upon them throughout my life? Or is it okay to take them? Also suggest me what should I do to sleep properly as when I don't, my head start aching badly as I have migraine too. Suggest me some natural stress relievers as I think stress is the reason for my sleeplessness. Also if you find any other reason please let e know.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I'm unable to sleep deeply since a week. It's like I take naps in the nights. I was tensed for my studies because of ...
Dear Aayushi. Your present problem is stress related. Please understand stress. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. Physical exercise, creative activities, deep breathing, being away from the situation for sometime etc can help you tackle the stress. Stress disorder is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. There are no side effects for the medicines and if you continue for more than one month, you will be addicted. Please consult a psychologist online or in person for advise, counseling and therapy. Take care.
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