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Dr. Rajesh Mehta

MB psychiatrist

Psychiatrist, New Delhi

29 Years Experience  ·  600 - 800 at clinic
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Dr. Rajesh Mehta MB psychiatrist Psychiatrist, New Delhi
29 Years Experience  ·  600 - 800 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajesh Mehta
Dr. Rajesh Mehta is a trusted Psychiatrist in New Delhi, Delhi. He has been a successful Psychiatrist for the last 29 years. He studied and completed MB psychiatrist . He is currently practising at Mata Chanan Devi Hospital in New Delhi, Delhi. You can book an instant appointment online with Dr. Rajesh Mehta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MB psychiatrist - SMS Medical College, Jaipur - 1989
Languages spoken
English
Hindi

Location

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Mata Chanan Devi Hospital

Pankha Rd, New DelhiNew Delhi Get Directions
600 at clinic
...more

Dr. Rajesh Mehta

AE-8, Tagore Garden, Near tagore Garden Metro stationDelhi Get Directions
800 at clinic
...more

Jaipur Golden Hospital

Plot No.2, Yog Ashram Marg, Sector 3, Institutional Area, Rohini, New Delhi,New Delhi Get Directions
600 at clinic
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Rajiv Gandhi Cancer Institute & Research Centre

Institutional Area, Rohini, New DelhiNew Delhi Get Directions
600 at clinic
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Kalra Hospital & SRCNC Pvt. Ltd.

Najafgarh Rd, Kailash Park, Bali Nagar, New DelhiNew Delhi Get Directions
600 at clinic
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I am suffering from Anxiety problem for quite sometime. Can this problem be controlled without any pills. What are the simple steps to be followed ?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am suffering from Anxiety problem for quite sometime. Can this problem be controlled without any pills. What are th...
yes anxiety can control without any pills. you are not explain when do you anxious. dont be alone, share the feelings with closed one. when anxious time take what ever you. walking, watching movies, feel always free. develop busy schedules. be sociable. lovely affectionate relations with family members.feel always comfortable. dont think about anxiety. feel always confident. and enjoy the every movement of life. best of luck madam.
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I'm 26 n I'm suffering problem related head. Actually before 5 month my health is totally good. Then I was suffering some tension like my visa rejected n my marriage also broken on that's so I was get very tension n so much stress. So I was visited my near by doctor. So he said you r in depression or stress. So then again I visited again m.d doctor so checked my Bp that's time my Bp is 150 after he explained about problem that's time come quickly my Bp 110normal. Also I checked blood all test its was all normal like this you visited almost 10 all doctor said your in stress n not mentally fit. N every time I am feeling like fear like small problem I got scared n fear. N swatting more. This problem facing last 5 months. I also I'm feeling that's I'm thinking more like every second. Last 5 months I feel like my head is like normal heavy n my head navs r stretching from to back neck to front head. But it was not headaches. N internally I feel like it'ssome bif issue n don't get sleep naturally.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm 26 n I'm suffering problem related head. Actually before 5 month my health is totally good. Then I was suffering ...
I think all of the incidents around your recently have contributed to your distress. It is not easy to handle and I think in your case you have not handled it well. If it is depression I suggest you apply the following measures to come out of this state: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
6 people found this helpful
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I am retired 66 years old. I don't have sleep for 40 years. My mind is working without rest and l feel always weak and tired. Kindly advice treatment for good sleep.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am retired 66 years old. I don't have sleep for 40 years. My mind is working without rest and l feel always weak an...
Hi there ~ Getting good sleep is important in maintaining health. There are several things that you can do to promote good sleep, and ultimately Get Better Sleep. Maintain a regular sleep routine Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. Avoid naps if possible Naps decrease the ‘Sleep Debt’ that is so necessary for easy sleep onset. Each of us needs a certain amount of sleep per 24-hour period. We need that amount, and we don’t need more than that. When we take naps, it decreases the amount of sleep that we need the next night – which may cause sleep fragmentation and diffulty initiating sleep, and may lead to insomnia. Don’t stay in bed awake for more than 5-10 minutes. If you find your mind racing, or worrying about not being able to sleep during the middle of the night, get out of bed, and sit in a chair in the dark. Do your mind racing in the chair until you are sleepy, then return to bed. No TV or internet during these periods! That will just stimulate you more than desired. If this happens several times during the night, that is OK. Just maintain your regular wake time, and try to avoid naps. Don’t watch TV or read in bed. When you watch TV or read in bed, you associate the bed with wakefulness. The bed is reserved for two things – sleep and hanky panky. Do not drink caffeine inappropriately The effects of caffeine may last for several hours after ingestion. Caffeine can fragment sleep, and cause difficulty initiating sleep. If you drink caffeine, use it only before noon. Remember that soda and tea contain caffeine as well. Avoid inappropriate substances that interfere with sleep Cigarettes, alcohol, and over-the-counter medications may cause fragmented sleep. Exercise regularly Exercise before 2 pm every day. Exercise promotes continuous sleep. Avoid rigorous exercise before bedtime. Rigorous exercise circulates endorphins into the body which may cause difficulty initiating sleep. Have a quiet, comfortable bedroom Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the TV and other extraneous noise that may disrupt sleep. Background ‘white noise’ like a fan is OK. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. If you are a ‘clock watcher’ at night, hide the clock. Have a comfortable pre-bedtime routine A warm bath, shower Meditation, or quiet time If you are still not able to sleep well please set up a consultation and we will try to help.
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I stopped smoking 2 weeks ago. Now I need to know that there is anyway to clean my lungs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Jalgaon
yes there is detoxication therapy and it called as panchkarm therapy. .. you have to consult your local Ayurved doc. who is doing panchkarm therapy in your city
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I'm attracted to man I want to sleep with him but this is not possible. How can I enjoy my sex life. Due to this I am suffering a lot and going under depression. Not interested in doing anything only I think of sex with male partner. I can not discuss this with anyone.

MD - Psychiatry
Psychiatrist, Chennai
I'm attracted to man I want to sleep with him but this is not possible. How can I enjoy my sex life. Due to this I am...
If both of you are adults and have the desire to have sex, then what stops you. If the other person is not willing you can masturbate fantasising him, to satiate your desire. All the best
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Respected sir I am suffering with depression from last 2 years after my fathers death I am unable to come out from it. I am suffering with sleepless ness in nights please kindly show me a solution thanking you.

MD ayurveda
Ayurveda, Navi Mumbai
Respected sir I am suffering with depression from last 2 years after my fathers death I am unable to come out from it...
hello felt sad about your dad. i think you should start syp ashwagandharishtha 15 ml twice a day with water. start manas mitra vatakam along with mik
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I have a bad habit of smoking, a minimum of 6 to 8 cigarettes per day since 3 years. Sometimes when I cough from the throat to spit I notice a bit of blood in my spit. It does not happen always but sometimes like once in a month. Is this a sign of throat or lung cancer? Please let me know any precautions or tests I can do.

Bachelors in Psychology, Masters in Psychology, Post Graduate Diploma in Guidance and Counselling
Psychologist, Jalandhar
Hi, Just consult with physician and try to reduce it. It is not a good habit. If you seriously want to reduce it I can help you. If you want you can consult me and discussed your problem. I could help you overcome this problem completely, at one consultation itself if you feel free to contact me either through text chat or call me when you find difficulty to manage, if you feel this one suggestion will help you no problem.
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I am a student pursuing undergraduate 3 year I had problem with sex when a beautiful lady saw and I want to do sex with him so that I am unable to concentrate on studies so please help me.

MD - Psychiatry
Psychiatrist, Chennai
Sexual urges and fantasies are common in this age, u cant do sex with the beautiful lady, unless she also wishes. Max, u can masturbate thinking of her, this is the healthy for of sexual outlet for ur urges. Dont ignore ur studies and career always thinking of her
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Hi this question is for my mother. She is 50 years old. After having she started having problem of skin de pigmentation (jhaiyan) all over her face. She consulted doctors many times but skin remains clear till she is on medication and apply creams. Once leave medication it happens again. Now it is increasing drastically. Her face has black patches which is increasing gradually. Please suggest some solution to it.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
Hi this question is for my mother. She is 50 years old.
After having she started having problem of skin de pigmentati...
Hi, she will have to continue using sunscreen and depigmenting creams for resumed benefit. Additionally you can go for laser treatment. Chemical peels will be quite helpful. Never apply over the counter medications over your face.
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