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Dr. Rajesh Kumar Pande

General Physician, Delhi

500 at clinic
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Dr. Rajesh Kumar Pande General Physician, Delhi
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rajesh Kumar Pande
Dr. Rajesh Kumar Pande is a popular General Physician in Rajender Nagar, Delhi. He is currently practising at Dr. Rajesh Kumar Pande@BLK Super Speciality Hospital in Rajender Nagar, Delhi. Book an appointment online with Dr. Rajesh Kumar Pande on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Professional Memberships
Indian Society of Critical Care Medicine (ISCCM)
Indian Society of Anaesthesiologists (ISA)
European Society of Intensive Care Medicine (ESICM)

Location

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BLK Super Speciality Hospital

#5, Pusa Road. Landmark : Near Rajendra Palace Metro Station.Delhi Get Directions
500 at clinic
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Laxatives to Get Rid of Constipation

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
Laxatives to Get Rid of Constipation

Constipation is a very irritating condition as it doesn't let you feel refreshed and lethargy takes you over. The condition is defined as the one in which the affected person has dry and hard stools with less than three bowel movements every week. In severe conditions, the bowel movements are reduced to one per week. It is one of the most common gastrointestinal problems that people face these days as a result of their unhealthy food habits and sedentary lifestyle.

Here are some natural laxatives, which are easily available in your kitchen and prove to be very effective in eliminating constipation:

1. Baking soda: Baking soda is an effective cure for gas, pressure and pain in the digestive tract, and stomach ache as excessive air is released from the body by its action. It also functions as a laxative by making the passage of accumulated waste products through the intestines a smooth process. Moreover, stools are loosened and passed without pain on its consumption.

Directions: Take a quarter cup of warm water and stir a teaspoon of baking soda into it. Consume the mixture as quickly as you can.

2. Oatmeal Tea: When the condition is severe, it is the best alternative. Oatmeal is fibrous, Honey is healing and moisturizing, and Chamomile is an anti-inflammatory agent which soothes the stomach. Together, they can stop severe constipation. So, take a cup of water and add three teaspoons of oatmeal, a Chamomile tea bag and two teaspoons of honey. Drink 2-3 times a day if your problem is severe.

3. Coconut Oil and Flaxseed: A great combination, coconut oil is a wonderful hydrating agent and eases stools. Flaxseeds help in the elimination of toxins, excess fat and cholesterol from the body.

Directions: In one tablespoon of coconut oil, add half a teaspoon of flaxseeds, chew well and eat this every morning.

4. Lemon: Lemon contains citric acid, which has the ability to stimulate the function of digestion in your body. The action of lemon on your digestive system enables it to get rid of the toxins and undigested material that generally accumulates on the colon's (the last part of your small intestine) walls, giving rise to constipation as a result.

Directions: Collect the juice of 1 lemon in a cup by squeezing it. Fill the rest of the cup with warm water. Drink it every morning.

5. Aloe vera: Besides acting as a remedy for minor burns and cuts, aloe vera gel also helps soothe your stomach. It functions as a natural laxative by making your stool softer. Moreover, it aids in protein digestion and makes the muscular structure of your intestines stronger, consequently providing relief from constipation.

Directions: Have 2 tablespoons of aloe gel every morning by mixing it with your glass of fruit juice, or consume 1 cup of aloe vera juice whenever you feel constipated.

3876 people found this helpful

Hello in last few days in the evening my head is paining so much only in the middle and front eye side. I take few pain killer bur still its not solved. What should I do.

MBBS
General Physician, Cuttack
Hello  in last few days in the evening my head is paining so much only in the middle and front eye side. I take few p...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan /mri of brain to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Hi Doctor, I am 26 old guy who stayed in chennai and currently in California. I have a problem of quick ejaculation. I never drank or smoke and never had any sexual connectivity with any women. I used to masturbate twice in a week. Is this problem curable? As I am nearing the age of getting married, I should find a solution for this. Please advice.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi Doctor, I am 26 old guy who stayed in chennai and currently in California. I have a problem of quick ejaculation. ...
Please take following medicines:- Ocyl. 0/2 three times a day for one month. Damiana Q / 10 drops in little water thrice a day for one month. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one month with feedback.
17 people found this helpful
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Every morning when I get I found that my neck is paining though I sleep on soft pillow.

MD - Anaesthesiology, Pain Medicine
Pain Management Specialist, Bangalore
Sir, it is advisable that you use a memory pillow. Also stretching exercises for your neck will help you release the spasm. Regards.
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I masturbate 3 times in a week. Its become my habit. Now 23 years old. Now I have a fear that will it affect my marriage life?

MBBS
General Physician, Cuttack
I masturbate 3 times in a week. Its become my habit. Now 23 years old. Now I have a fear that will it affect my marri...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc.
1 person found this helpful
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I am a 61 year old male and being treated for diabetes foe the last 20 years with allopathic medicines. My blood glucose level is around 200 and now creatinine is 1.55. Is it ok to continue with allopathic medicines or to switch to alternate systems of medicine to prevent damage to kidneys? Please advise.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am a 61 year old male and being treated for diabetes foe the last 20 years with allopathic medicines. My blood gluc...
Mr. lybrate-user, Kidneys are affected not by the anti-diabetes drugs but by diabetes itself. Diabetes damages small and large blood vessels. Small blood vessel damage results in retinal damage, kidney (filtering membrane damage) affection and erectile dysfunction. Persistent high blood glucose is the main reason for kidney damage and not the drugs. If you shift to alternate medicines which have absolutely no treatment for diabetes then there can be further high glucose levels leading to more severe complications. Choice is yours. Thanks.
1 person found this helpful
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Hello doctor, I have been having stomach cramps and loose stools since 2 days. I vomited twice yesterday after having food. What should I do?

BHMS
Homeopath, Faridabad
Hello doctor, I have been having stomach cramps and loose stools since 2 days. I vomited twice yesterday after having...
Hello, take arsenic alb 30, 3 drops twice daily before meals. Take nux vomica 30, 3 drops twice daily after meals. Take bc no. 08, 5 tabs thrice a day. Revert me after 3 days.
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I am diabetic for 10 years now. I do not control any food intake including sweets. I am under regular madication as prescribed by doctor. Do my eating habits effect the kidney in long run. What are the symptoms for serious effects please let me know.

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Symptoms for any condition will depend on the organ involved. Your diet should be in small quantities at frequent intervals to avoid any complications. Sweets intake should be minimal.
2 people found this helpful
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I am 65 yr male having upset stomach. I do not get motion in one time and have to go 3-4 times. Some time its loose motion and some time its constipation. Suggest me remedy.

LCPS, BAM&S
Integrated Medicine Specialist, Pune
Any gastro-intestinal upset at this age should be thoroughly investigated. It could be just normal, but could be a cancer also. Don't neglect the symptoms. See your family doctor first. Big hospital will entangle you into maze of investigations unnecessarily.
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Stomach pain of my son is there. He use to vomit after eating. Pain occur after eating. Stool is alright. Shown to doctor but the medicines are not effective. Since last 20 days he is suffering. After taking medicines for few days he is ok. But again the same thing happens. Kindly guide me in this matter.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
Stomach pain of my son is there. He use to vomit after eating. Pain occur after eating. Stool is alright. Shown to do...
Hi Lybrate user, you first do sonogrphy of whole abdomen &L.f.t ,stomach pain cause due to acidity. Ulcer, gall bladder stones etc need to proper clinical investigation after do all things you may contact with me privately, Take care of your son.
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